You Are the Magic

Sarah Breshears

Women are trained contortionists from birth. We learn how to hide parts of ourselves to survive. I have spent most of my life being a little too much and a little too deep for the rooms I was in. Sensitive. Intuitive. Intense. The kind of person who felt everything and learned early how to hide it so I could function, belong, and be taken seriously. Like most people, I got really good at wearing the mask. I built the life. I checked the boxes. And still felt like something essential was tucked away. After too mean years of hiding my truth, I realized that I created the magic by being who I am and sharing what I know to be true. I stopped trying to become the right version of myself and started listening to the real one. The woo, honest, "werid" one. The one I spent years managing and masking instead of trusting. You Are the Magic is where we talk about the magic of each human you'll meet, taking off the facade, and remembering the truth most of us were never taught to believe... You are not weird, too much, too little, or any other lie the world has sold you. You are the magic. And you always have been. YouAretheMagicPodcast.com Instagram.com/bcsarahsaidso

Episodes

  1. 3D AGO

    Owning Your Multi-Passionate Magic

    This episode celebrates neurodiversity, bilingual brilliance, and the power of unapologetic authenticity. Jocelyn Wood shares her journey of leaving a stable career to pursue her passion, navigating neurodivergence as a superpower, and the importance of creating a safe space for your truest self. In this episode: The transformational journey of leaving a 14-year school job for private practiceBusting myths about bilingualism and multilingualism as a superpower, not a delayHow neurodivergence (ADHD, giftedness) unlocks creativity and outside-the-box thinkingThe significance of travel in discovering self and embracing different culturesWhy masking is draining and how to reclaim your authentic selfStrategies for building a safe environment for your vulnerability and magicThe power of community and authentic connections for growthThe role of curiosity in innovation and service excellenceEncouragement to lean into your “weird,” your full unique self Timestamps: 00:00 - Welcome and introduction to Jocelyn Wood's inspiring story 00:38 - Jocelyn's journey of quitting her school job after 14 years 02:21 - Leaving red tape behind to serve families she loves 03:13 - The evolution of private practice and exploring new avenues 05:16 - Busting myths about bilingualism as a delay, celebrating multilingual superpowers 06:11 - How code-switching and bilingual skills empower children 07:04 - Jocelyn's work outside of therapy, empowering bilingual families 10:24 - Embracing neurodivergence as a superpower 11:18 - Finding community among other neurodivergent women 12:10 - The impact of shared traits and "not fitting the box" 15:04 - The magic of authentic self-expression 16:46 - Owning hidden talents and unique traits 20:00 - Travel adventures, overcoming border challenges 21:02 - The transformational power of nature and unplugging 22:14 - Using curiosity to meet clients’ needs innovatively 23:12 - Owning multidimensional talents and gifts 26:50 - Overcoming the fear of being fully seen 28:05 - Building a safe space at home and in community Connect with Jocelyn: Jocelyn Wood - InstagramTeaching Talking by Jocelyn Wood Sarah IG Pod Website You Are the Magic Retreat - You're Invited! You are the magic, my girl, and this retreat is where you finally own it, embody it, and never shrink from it again. See you in St. Pete, October 2026.

    30 min
  2. APR 6

    The Magic Behind the Mask

    The Magic Behind the Mask In this episode, Elley Mae shares her powerful journey from diverse passions to mastering branding for soulful coaches. She highlights how embracing every stage of her story has unlocked her unique magic and transformed her approach to life and business. Get ready for a deep dive into self-discovery, resilience, and unapologetic authenticity. Key TopicsHow embracing multidimensional passions built Elley Mae’s unique brand identityThe importance of resilience in overcoming life’s curveballsMoving through postpartum depression with support and therapyThe power of self-awareness and journaling in uncovering your true selfHow unmasking your authentic self creates ripple effects in your communityRecognizing ADHD traits and how they contribute to creative magicWhy living authentically is the ultimate expression of your unique magicPractical tips on shifting mindset to lean into your unapologetic authenticityEmbracing change and evolution as a sign of your growing magicTimestamps00:09 - Welcome & introduction to Elley Mae’s story 01:15 - Early entrepreneurial ventures and diverse passions 02:21 - Transition from blogging to beauty branding success 03:12 - Pivoting from influencer to teaching and social media management 05:01 - Helping women transform their income and time freedom 05:53 - The postpartum journey and mental health insights 06:48 - Shifting focus to branding design for coaches 07:15 - The magic of intuitive branding aligned with personal evolution 08:28 - Recognizing and embracing ADHD traits within your magic 09:23 - Breaking stigma around postpartum and mental health 13:31 - The importance of family, support, and setting realistic expectations 16:02 - The transformative power of therapy for authenticity 17:36 - Self-discovery through reflection and journaling 22:23 - Overcoming societal masks and embracing true self 27:27 - Unlocking superpowers like emotional intuition and adaptability 35:02 - The importance of evolving and showing up as your authentic self 39:30 - First steps to leaning into authenticity and dropping masks 43:31 - The power of small daily actions to embody your magic 46:44 - Resources, modern tools, and social media for self-awareness 50:32 - Living in alignment and embracing continuous growth Resources & LinksSelf-Coaching 101 Elley Mae IGSarah IGPod Website You Are the Magic Retreat - You're Invited! You are the magic, my girl, and this retreat is where you finally own it, embody it, and never shrink from it again. See you in St. Pete, October 2026.

    55 min
  3. MAR 23

    Telling the Story of Your Magic: The One You Tell Yourself Is the One That Matters Most

    Telling the Story of Your Magic: The One You Tell Yourself Is the One That Matters Most In this episode of You Are the Magic, Priya Sam shares how mastering your personal story can unlock career opportunities, boost confidence, and help you own your authentic magic. She reveals her journey from national TV anchor to storytelling coach for women in high-stakes environments. This episode: Priya’s proudest achievements including her decision to leave TV and embrace her callingHow storytelling transforms careers, especially for women in corporate and leadership rolesThe power of listening to your inner voice and trusting your gutPractical tips on uncovering and leveraging your unique life turning pointsThe ripple effect of confident storytelling on teams and networksWhy embracing your authentic self is your strongest superpowerHow humor, authenticity, and vulnerability build trust and connectionThe importance of shifting from survivor mode to owning your spaceStrategies for rewriting your story to reflect confidence and inner strengthResources for women ready to step into their spotlight Timestamps: 00:00 - Priya’s journey from TV to storytelling empowerment 01:31 - The significance of proud achievements and trusting your inner voice 02:44 - Leaving toxic work environments to protect mental health 04:11 - The power of early career pivots for women in their 30s 05:43 - Facing societal opinions when making bold career changes 07:24 - Uncovering your distinct story traits that set you apart 09:05 - The ripple impact of owning your confidence and sharing your truth 11:00 - Overcoming familial opinions and societal expectations 12:45 - The radical act of walking away from toxic workplaces 14:34 - How new environments restore confidence and clarity 16:07 - Transitioning from corporate to coaching based on storytelling expertise 18:39 - The evolution of Priya’s programs and her full-time leap 22:39 - Embracing your authentic self and owning your magic 25:50 - The significance of humor and lightness in leadership 29:20 - The key to confident storytelling in interviews and high-stakes conversations 32:47 - Breaking free from societal conditioning to take up space 35:07 - Reflecting on personal resilience through storytelling exercises 36:24 - Connecting with Priya for storytelling mastery Connect with Priya: InstagramLinkedInConnect with Sarah: InstagramPod Site You Are the Magic Retreat You are the magic, my girl, and this retreat is where you finally own it, embody it, and never shrink from it again. See you in St. Pete, October 2026.

    38 min
  4. MAR 16

    When Life Crumbles Right Into Place

    When Life Crumbles Right Into Place This week I'm sitting down with one of my favorite friends, Erin Forward — SLP, feeding therapist, educator, and founder of Nourishing Connection. Erin is known for her relational, neurodiversity-affirming approach to feeding and communication, and she is one of the most genuinely, deeply good humans I know. We get into all of it, in this episode. It felt like her entire life, personally and professionally, crumbled around her in the same week when she was fired, ended a relationship, and walked away from a project she'd spent nearly a decade building. Erin shares how getting let go from a clinic became the push she needed to open her own practice and then casually filled her entire caseload in just a month and a half. NBD. But more than the business wins, she opens up about the deeper transformation that happened along the way: learning that love doesn't have to be earned, letting people actually help her, and finally asking herself what she wants. We talk about: What it really takes (and costs) to build a business on your ownWalking away from an 8-year project, a job, and a relationship — all in the same weekLiving with ADHD and OCD, and how those "flaws" became superpowers in her clinical workWhy growth can make you a mirror for people who aren't ready to lookTuning into your body as a compass for decision-makingHow her Nana and a monarch butterfly on the beach gave her the sign she neededErin is the host of the Rooted in Connection podcast and mentors clinicians internationally on ethical, connection-based feeding therapy. She is truly one of the good ones. Connect with Erin: Instagram: @ErinForwardSLPWebsite: ErinForwardSLP.comPodcast: Rooted in Connection Find more about the show at YouAretheMagicPodcast.com and say hi on Insta. If you loved this episode, make sure you review, rate, subscribe, follow, send to a friend, and do the hokey pokey and turn yourself around. 'Preciate ya!

    45 min
  5. MAR 9

    The Magic of a First-Gen Immigrant Turned Angel Investor: Forbes, Times Square, Mrs America to Start

    The Magic of a First-Gen Immigrant Turned Angel Investor: Forbes, Time Square, Mrs. America to Start Are you ready to step into your fullest potential and unlock the magic that is uniquely yours? In this episode, Sarah sits down with Ellen Yin, founder of Cubicle to CEO, to explore the transformative journey of embracing your true self, building authentic connections, and leveraging your innate gifts to create success on your own terms. This episode is a call to drop the masks and own the magic inside you. In this ep: Ellen shares how her curiosity and fearlessness fuel her ability to see possibilities others can'tThe power of questioning societal boxes and doing things just because they bring joyWhy embracing imperfection and trying new things unlocks your magicHow long-term relationships and authentic connections drive success across industriesThe importance of honoring your inner storyteller and documenting your journeyWhy "not fitting into a box" is often your greatest assetActionable tips to reconnect with your magic when feeling stuck or overwhelmedThe mindset shift from limited thinking to limitless possibility Timestamps: 00:00 - Introducing Ellen Yin and her dynamic journey from cubicle to CEO 02:23 - Ellen reveals her greatest achievements and what they taught her 03:47 - The audacity to challenge rejection and pursue what she truly wants 06:20 - How curiosity and naivete can be your greatest strengths 07:55 - Leaving a corporate job at 23 and the real bravery behind entrepreneurship 10:39 - Overcoming fear of failure by focusing on what lights you up 12:23 - The analogy of walking a path and picking berries—embracing the unknown 13:44 - Embracing parts of ourselves that don’t fit neatly into societal boxes 14:42 - The power of experimentation and learning through experience 16:00 - Growing up as a first-generation immigrant and feeling different 17:50 - Recognizing your uniqueness as your magic in disguise 19:08 - Showing up authentically on social media and building in public 21:17 - Creating digital archives of your life—your real magic moments 23:07 - The core of Ellen’s success: curiosity and relationship-building 25:18 - Long-lasting relationships as a secret weapon for growth and impact 26:19 - The concept of being a super connector and expanding your reach 28:52 - Celebrating milestones and owning your progress, no matter how big or small 30:49 - Practical advice for leaning into your magic when you feel conflicted or stuck 33:13 - The power of authenticity in pageantry and life endeavors 36:23 - How taking breaks and pursuing joy can ignite your creativity 37:50 - Connecting with Ellen: where to find her online and tune into her podcast Resources and Links: Cubicle to CEO PodcastEllen Yin on InstagramWebsite YouAretheMagic.com Connect with Sarah on IG

    34 min
  6. MAR 5

    The Things I've Kept Hidden

    Thing I’ve Kept Hidden In this episode, Sarah shares her personal journey of recognizing and owning her unique magic. She explores themes of emotional sensitivity, body confidence, spirituality, and loss, encouraging listeners to embrace their vulnerabilities as sources of strength. Key Topics: The power of emotional sensitivity and being an empathHow childhood experiences shape self-perception and confidenceThe transformative journey through yoga and body trustExploring spirituality, connection, and belief systems outside traditional religionThe significance of signs and symbols from loved ones post-lossThe importance of vulnerability and sharing your hidden truthsHow personal trauma can become a catalyst for helping othersCreating a safe space for diverse beliefs and experiences Timestamps: 00:00 - Welcome and introduction to embracing your personal magic 01:16 - Sarah’s journey of vulnerability and self-discovery 03:02 - Understanding and owning emotional sensitivity as a superpower 08:05 - Body confidence and the role of yoga in trusting oneself 10:02 - Exploring spirituality and connection beyond religion 17:46 - Dealing with grief and the power of talking openly about loss 22:25 - The importance of vulnerability and authenticity in connecting with others 25:30 - Final thoughts: unlocking your inner magic by embracing all parts of yourself Resources & Links: Book: Daring Greatly by Brene Brown YouAretheMagicPodcast.com Instagram.com/bcsarahsaidso

    16 min
  7. MAR 5

    The Download That Started It

    The Download That Started It Get right into how embracing your authentic self can unlock your true potential. Join Sarah Breshears as she shares her personal journey of owning her magic and how you can do the same. In this episode: Sarah's story of hitting rock bottom and finding her inner magicThe significance of owning all parts of yourself, including the quirkiestHow clarity and owning your unique traits lead to success and fulfillmentThe role of spirituality, intuition, and sacred tools like oracle cards in personal growthBreaking free from societal pressures and comparison to reveal your true purposeThe importance of being seen and safe in your own authenticityStrategies for leaning into your 'weird' and transforming it into your superpowerThe power of owning your magic for achieving purpose and joyThe journey of developing self-trust and dropping societal masksPractical tips for recognizing and embracing your unique traits Timestamps: 00:00 - Introduction to the podcast and why owning your magic matters 01:10 - Sarah’s personal story of struggle and awakening in January 2024 03:23 - How a moment of prayer led to the realization: "You are the magic" 04:56 - The significance of owning your inherent magic regardless of delivery method 06:23 - Nighttime oracle card guidance: embracing all parts of yourself 07:49 - Download about hiding parts of your magic and the power of being seen 08:49 - Overcoming the fear of scrutiny and the importance of visibility 10:04 - The journey of slowing down, reflecting, and doing EMDR for growth 11:30 - Helping clients own their quirks and "too muchness" as a source of power 12:25 - The trap of trying to be original online and losing authenticity 14:00 - How societal models influence our perceptions of success and self-expression 15:24 - The importance of owning your unique magic to manifest your purpose 16:03 - Embracing your woo, feelings, and spiritual side unapologetically 17:13 - Sharing stories of humans who discovered their magic and success 18:46 - How leaning into your magic creates fulfillment and fit-in-ness in any room 19:28 - Encouragement to bet on yourself and own your magic every day 20:41 - The show's mission: reminding you of who you’ve always been — the magic 21:06 - Call to action: subscribe, review, and share to help others find their magic Resources & Links: YouAretheMagicPodcast.comRebecca Campbell's Oracle CardsEMDR Therapy Overview Connect with Sarah: InstagramLinkedIn

    15 min

Ratings & Reviews

5
out of 5
9 Ratings

About

Women are trained contortionists from birth. We learn how to hide parts of ourselves to survive. I have spent most of my life being a little too much and a little too deep for the rooms I was in. Sensitive. Intuitive. Intense. The kind of person who felt everything and learned early how to hide it so I could function, belong, and be taken seriously. Like most people, I got really good at wearing the mask. I built the life. I checked the boxes. And still felt like something essential was tucked away. After too mean years of hiding my truth, I realized that I created the magic by being who I am and sharing what I know to be true. I stopped trying to become the right version of myself and started listening to the real one. The woo, honest, "werid" one. The one I spent years managing and masking instead of trusting. You Are the Magic is where we talk about the magic of each human you'll meet, taking off the facade, and remembering the truth most of us were never taught to believe... You are not weird, too much, too little, or any other lie the world has sold you. You are the magic. And you always have been. YouAretheMagicPodcast.com Instagram.com/bcsarahsaidso