63 episodes
YOU Better! Kiesha Garrison
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- Education
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5.0 • 42 Ratings
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YOU Better! is a weekly conversation with personal development speaker and facilitator Kiesha Garrison. The podcast is all about self-discovery that considers what we are really up against in society. The "love yourself" memes make it sound so easy, but it will actually take a revolution inside yourself given all the systems in place demanding that you ignore and betray YOU every day. The spark for that revolution can be a conversation. By learning from the lives of other people, you grow your perspective and begin to understand your lived experiences in broader context.
Via thought-provoking interviews, YOU Better! aims to give you the insight and inspiration for compassionate and productive self-inquiry so you can unlock a deeper, more rooted love for yourself. A love so compassionate that it radiates from within you and pours into the broader human family.
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Season Two Reflections
It’s the end of season two of You Better! This episode features a compilation of Kiesha's reflections, questions, and conversations with this season’s guests.
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Rise Together with Rhonda Joy McLean
In this inspiring final interview of the season, Kiesha talks with Rhonda Joy McLean, a celebrated attorney, entrepreneur, leadership consultant, and co-author of The Little Black Book of Success.
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Pay Attention to Your Impact with Dr. Lauri Conner
In this moving and thought-provoking interview, Kiesha talks with poet and educator Dr. Lauri Conner. Together, they explore the value of personal reflection in shaping character and discuss freer, more open-minded ways to think about education.
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Question Societal Norms with Dr. Amber Thornton
In this episode of the YOU Better! podcast, Kiesha is joined by Dr. Amber Thornton, a Licensed Clinical Psychologist, Default Parenting + Millennial Motherhood Wellness Expert, and the Founder of Balanced Working Mama, where the mission is to support millennial mothers in creating a life of more balance and wellness.
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Learn to Love Your Layers
In this solo episode, Kiesha reflects on why we should love all parts of ourselves and live our layers.
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Find Your Burning Yes with Celine Brozovich
At the height of her career, Celine Brozovich was experiencing severe health issues and fell into a deep depression that pushed her to the edge of her life. In this episode, Kiesha and Celine discuss Celine’s six pillars of nutrition, as well as many of her tried-and-true best practices for a happy, healthy life. Ultimately, Celine strives to contribute to healing and encourages listeners to slow down, appreciate what they have, and focus on helping others. You better tune in to learn how!
Customer Reviews
YOU Better Tune In & Tune Up for a Life Lift!
Ms Keisha Garrison has established and cultivated a powerful podcast that empowers, encourages, and enlightens the life of its listener! I discovered the podcast via her LinkedIn and now I can’t get enough! Ms Garrison brings on guests that are experts in their respective fields and she is a gracious and talented host who asks the questions that she knows her readers want the answers too! ‘Top Notch Tea’ is poured out during each conversation. On top of great guests, there are always great resources shared! If sharing is caring, Ms Garrison cares about her listeners! So what are you waiting on? Subscribe and bring a friend! You will be better because of it! Give your life the lift it needs TODAY!
Powerful
Met Kiesha personally and she is a powerhouse; Articulate, generous, kind and so much wisdom.
A breath of fresh air
“Did she just say what I was THINKING!?!” Omg You better is a breath of fresh air. Hearing the diverse perspectives on issues and topics that I can relate to on every level is freeing. It’s also encouraging to know that I am not alone in this space. This podcasts inspires me to daily ask myself how can I do better? How can I me better? I love the charge. Thank you for creating this space.