YOU CAN'T MAKE THIS SHIFT UP

Sydney Songer

"You Can’t Make This Shift Up" is your go-to podcast for alternative health, spirituality, and self-growth, delivered with a healthy dose of humor, heart, and real talk. From psychological concepts like emotional resilience, attachment styles, and managing anxiety to more esoteric topics like intuition, manifestation, and the power of energy, this show explores it all. Sydney blends wisdom, warmth, and relatability to make even the most “woo” ideas practical and applicable. Through heartfelt teaching, personal storytelling, and guest conversations, you’ll discover transformational tools, laugh at the absurdity of being human, and maybe even embrace your inner woo. With thousands of clients and students impacted by her work, Sydney creates space for deep insight, gentle curiosity, and a few laughs along the way. Healing is a journey, one shift at a time. Your next shift starts here. For more information on Sydney or to schedule a private consultation, visit www.InnerSageWellness.com or book directly at calendly.com/innersagewellness

Episodes

  1. Shifting Loss into Legacy with Tifanie Mayberry

    05/08/2025

    Shifting Loss into Legacy with Tifanie Mayberry

    In this special guest episode, I sit down with Tifanie Mayberry—trauma-informed coach, healer, and creator of the Extraordinary Lives Reimagined Summit. Tifanie shares her powerful personal story of navigating deep loss and how it inspired the creation of a 21-day grief summit that brings together a powerhouse of spiritual teachers, medical experts, and creatives to help others find purpose, power, and connection through their own experiences of loss. Together, we explore what it means to shift from pain into purpose, how true healing requires space, stillness, and community, and the unexpected ways our hardest moments can plant the seeds of sacred leadership. ✨ Topics we cover: – The inspiration behind the Extraordinary Lives Reimagined Summit – How loss can catalyze leadership, legacy, and deep service to others – The quiet spaces in solitude where grief meets growth – Letting go of roles, patterns, and relationships that no longer serve us – What it means to choose authenticity over the status quo (even if you’re successful or famous!) -Bonus: A shout out to the therapeutic power of chopping wood. 🎧 A vulnerable, insightful, and deeply human conversation about loss, legacy, and the shifts that change everything. Connect with Tifanie Mayberry: Instagram: @tifaniemayberry Summit Info: @extraordinarylivesreimagined Connect with Sydney Songer: Instagram: @sydssilverlinings Website: innersagewellness.com Sign up for the summit, podcast updates, offerings, and more — all in one place: linktr.ee/sydneysonger

    57 min
  2. Can You Believe This Shift?: How Your Beliefs Shape Your Reality

    04/29/2025

    Can You Believe This Shift?: How Your Beliefs Shape Your Reality

    Welcome to the first full episode of You Can’t Make This Shift Up! In this deep dive, we’re talking about beliefs—what they are, how they’re formed, and why they secretly run your entire life (even the parts you don’t love). We’ll break down why mindset is more than just positive thinking, how the subconscious files everything under “fact” whether it’s true or not, and what it really takes to rewrite the stories that keep you stuck. This episode is for you if: You’re tired of repeating the same emotional patterns and have no idea whyYou’ve done some healing work but still get tripped up by the same inner voiceYou want a smart, no-BS explanation of how beliefs shape your reality—and how to shift them What we’ll cover: How beliefs are actually formed (and why your 7-year-old self may be running the show)The subconscious as a filing system and why it doesn’t update on its ownThe difference between protective and limiting beliefsWhy change often feels like grief Tools like reframing, self-suggestion, and EMDR for rewriting belief patternsWhy joy can feel scary and why your nervous system might reject the very things you say you want Let’s connect: If this episode landed, please share it with someone who’s needing a shift too. Leave a review, hit follow, or find me on Instagram @sydssilverlinings and let me know what stuck with you. Want to work with Sydney 1-on-1? Schedule a private session at www.calendly.com/innersagewellness or visit her website at www.InnerSageWellness.com Up next: We’ll break down what energy and frequency actually mean, how they shape your reality, and why learning to work with them is a total game-changer for manifesting and self-growth.

    46 min

Ratings & Reviews

5
out of 5
3 Ratings

About

"You Can’t Make This Shift Up" is your go-to podcast for alternative health, spirituality, and self-growth, delivered with a healthy dose of humor, heart, and real talk. From psychological concepts like emotional resilience, attachment styles, and managing anxiety to more esoteric topics like intuition, manifestation, and the power of energy, this show explores it all. Sydney blends wisdom, warmth, and relatability to make even the most “woo” ideas practical and applicable. Through heartfelt teaching, personal storytelling, and guest conversations, you’ll discover transformational tools, laugh at the absurdity of being human, and maybe even embrace your inner woo. With thousands of clients and students impacted by her work, Sydney creates space for deep insight, gentle curiosity, and a few laughs along the way. Healing is a journey, one shift at a time. Your next shift starts here. For more information on Sydney or to schedule a private consultation, visit www.InnerSageWellness.com or book directly at calendly.com/innersagewellness