You Did That!

Sara Stanizai

You Did That! celebrates black sheep and the pivotal stories that changed their trajectory in leadership, relationships, athletics, and more. Highlighting the first-or-only ones in their community, these success stories are both singular and universal. Hosted by Sara Stanizai, a coach, licensed therapist, and sought-after speaker, You Did That! is all about blazing your own trail when you’re not sure where you’ll end up.

  1. Ep 17 Reclaiming Identity and Navigating Trauma with Linda Thai

    01/23/2024

    Ep 17 Reclaiming Identity and Navigating Trauma with Linda Thai

    Welcome back to You Did That!. In today's episode, we are joined by the insightful and inspiring Linda as our special guest. Linda shares her experiences and perspectives on cultural differences, historical trauma, and the impact of colonialism. Join us as we engage in a thought-provoking and meaningful dialogue on addressing trauma from a holistic and cultural perspective. This episode is sure to provide valuable insights and reflections on the impact of trauma and resilience. Linda Thai LMSW (she, her) is a trauma therapist who specializes in cutting edge brain- and body-based modalities for the healing of complex developmental trauma.   As an educator and consultant, she is gifted with the capacity to contextualize, synthesize and communicate complex and nuanced issues pertaining to trauma, attachment and the nervous system, including the impact of oppressive systems upon identity, mental health and wellbeing.   Linda is passionate about breaking the cycle of historical and intergenerational trauma at the individual and community levels, and deeply believes in the healing power of coming together in community to grieve.  Born in Vietnam, raised in Australia, and now living in Alaska, Linda is a former child refugee who is not only redefining what it means to be Vietnamese, to be Australian, and to be a United States-ian....she is redefining what it means to be wounded and whole and a healer. Main Topics: Navigating Cultural Boundaries and Racism Transforming Depression into Inspiration Fear, Safety, and Seeking Refuge Ongoing Trauma for Marginalized Communities Balancing Teaching and Personal Growth Learn more about the artist Linda Thai: Website: www.linda-thai.com Facebook: https://www.facebook.com/lindylou99/

    49 min
  2. Ep 14 How To Be A Multi-Passionate Creator with Parisa Parnian

    09/12/2023

    Ep 14 How To Be A Multi-Passionate Creator with Parisa Parnian

    Welcome back to You Did That!. In this episode, Parisa, a visionary artist and entrepreneur, takes us on a journey through her experiences in the fashion industry and the challenges she faced while promoting inclusivity - at a time 20 years ago when no one knew what that word meant. We explore how the fashion industry has become more inclusive over time, the financial benefits of diversity for corporations, and the impact of Rainbow Capitalism on Parisa’s career. Parisa Parnian is an Iranian-American multi-disciplinary visual artist and culinary creative. She uses art, design, food and performative storytelling to build bridges and connect communities. As a multi-passionate creative, Parisa has been combining her extensive experience in fashion + lifestyle design, event curation, and food/culture-related art installations and events in LA, NYC and SF/Bay Area for over twenty years. Parisa plays with and subverts the colorful layers of ancestral traditions of the SWANA and Latin American cultures through her creative and interactive culinary and art projects. She tells the stories of modern life from the lens of the diaspora and Third Culture Kids, as well as from her lived experience as a part of the QTBIPOC community. In addition to the visual art and culinary projects Parisa is currently working on in collaboration with art and culture organizations and brands, she has a few of her own projects under way. Most notably are her recent projects at the intersection of Persian/SWANA and Mexican/Latinx cultures. This includes Perxican, a Persian-Mexican spice blend and cultural platform to explore “layered” or “mixed” identities and Aziz Amor- a DJ-driven party in downtown LA that is a mashup of SWANA/Middle Eastern and Latinx sounds, cocktails, visual art and vibes featuring women and non-binary talent.  Main Topics: Challenges and Struggles in the Creative Industry Taking risks and leaving toxic work environments How knowing yourself will protect you in the long run  The underground club scene in New York City Organizing your thoughts when you’re passionate about different fields Learn more about Parisa Parnian: Website: www.savagemuse.com IG profiles:  Food/Culture: @savage_taste Aziz  Amor: @aziz.amor.la  Art/Design: @savagemuse Pérxican Spice Blend:  Persian-Mexican layered spice blend and social platform to explore our "mixed" or "layered" identities. Aziz Amor Party: Monthly mashup of Middle-Eastern and Latin music, cocktails and vibes featuring women/non-binary DJs, visual artists and creatives from the SWANA and Latinx diasporas. I hope you enjoy this episode! If so, please ⁠⁠leave a rating and review⁠⁠ wherever you listen to your podcasts.

    1h 23m
  3. Ep 13 Our Ancestors Did Not Breathe This Air: College Friends to Co-Poets

    08/22/2023

    Ep 13 Our Ancestors Did Not Breathe This Air: College Friends to Co-Poets

    Welcome back to You Did That!. In this special episode, we will be diving into an incredible anthology of poetry titled "Our Ancestors Did Not Breathe This Air" written by six talented authors who have a variety of immigrant and refugee backgrounds. Throughout the episode, we'll explore the power of poetry as a means of self-discovery and self-expression. From feeling boxed-in as "the smart one" to navigating the pressures of med school, they have all found solace, confidence, and creative freedom within the pages of their book.   They'll also take us on a journey through their writing circle and the publishing process. Book Summary: From the scents of a bustling street market in India to the warmth of stories rooted in Venezuela to snippets of college days shared at MIT, the poetry in this book features an ache for grounds no longer walked upon. With a range of distinct styles and voices, the poets’ nuanced self-expression amounts to a piece that is both a prayer and a rebellion. Their words, introspective and reminiscing, witty and thoughtful, are an ode to that which makes them who they are and where they come from. Simultaneously, their voices are a rejection of dangerous stigmas, cultural taboos, and oppressive systems. In both verse and image, Our Ancestors Did Not Breathe This Air is a bold and unfiltered collection recounting moments, tears, and dreams that have been generations in the making. Main Topics: Committing to a writing circle with your college besties Publishing essentially your diary - that your family will read Staying equal as a team of six authors without competing How to write and publish your book idea Learn more about the authors of Our Ancestors Did Not Breathe This Air: Websites: http://oadnbta-poetry.com/ https://www.goodreads.com/en/book/show/60394934 Instagram: https://www.instagram.com/oadnbta.poetry/ I hope you enjoy this episode! If so, please ⁠⁠leave a rating and review⁠⁠ wherever you listen to your podcasts.

    52 min
  4. EP10 Honoring Rhythms in Entrepreneurship and Relationships with Christina

    05/09/2023

    EP10 Honoring Rhythms in Entrepreneurship and Relationships with Christina

    In this episode of You Did That!, I welcome Christina, a Professional travel blogger, entrepreneur, writer, lingerie store owner, sensual movement teacher, and mother to a wild one. Christina is faithfully attached to being a multi-hyphenate kind of woman.  After giving birth to her first child, she decided now would be the appropriate time to upend her life and start all over. So she sold almost everything she had to travel across the US with her husband and two-year-old in tow to "live a wilder life."  Main Topics Discussed: Honoring your rhythm Prioritizing meaningful memories over an overcrowded itinerary Blogging and influencing as a career Everyday Adventures The importance of believing in oneself and starting over later in life Is there a piece of advice that when you were first starting, would have been helpful to you? I think in terms of traveling, the advice I would give to anybody who's traveling with friends or family, is to always honor your rhythms. And so it's so much more important to have memories together than to try to fit everything in. And I guess to know your intention. Like, when I travel with my father who's older and disabled, we're not going to do much, but I know what the intention is that it's to be together and to be in this new environment together. What's your favorite thing you've learned about yourself through your experiences? You know, how capable I am as a person, as a woman. I guess what stands out is that I'm proud that I'm 40 now and I just completely started over and I started this thing. That I did it and that I'm successful at it, that I was able just to do it one little step at a time, and that I have a thriving business now. That's what stands out for me is that I guess I'm at an age where most people would be kind of sinking into their work and like rising. And for me, I just started over and that's maybe more common than we think. And it's just not talked about that a lot of people are continually starting over and that that's okay and that you can find your groove later on and there's no endpoint for it because this is a very creative endeavor for me. And so to continue to find out what I want to be doing for my creative work, for my financial work, what actually will sustain my family, has been probably the most rewarding thing, even more than the travel, which is just funny. I think most people focus on that. I got to travel, and that is it.  I actually enjoy working. If I had nothing to do, I would be really unhappy. I like to create, so that's been like, immeasurably satisfying.  Who are your role models or supporters on this journey? I want to be honest, I didn't know anybody who did this. And I didn't have anybody guiding me on how to start my blog other than looking to other bloggers and taking the typical online course that's very popular now. I've had many mentors in my life and many teachers and people have inspired me, but this is pretty much the first time where I did something where there was no compass, there was no guide. There was just kind of a lot of chutzpah, which is really just like a total determination and also a belief in myself that I could do it that was not easily attained. What would your younger self think if they saw you now? I think she would think I'm pretty rad. Learn more about Christina: Website: www.liveawilderlife.com Instagram: www.instagram.com/liveawilderlife I hope you enjoy this episode! If so, please ⁠⁠leave a rating and review⁠⁠ wherever you listen to your podcasts.

    33 min
5
out of 5
9 Ratings

About

You Did That! celebrates black sheep and the pivotal stories that changed their trajectory in leadership, relationships, athletics, and more. Highlighting the first-or-only ones in their community, these success stories are both singular and universal. Hosted by Sara Stanizai, a coach, licensed therapist, and sought-after speaker, You Did That! is all about blazing your own trail when you’re not sure where you’ll end up.