You First

Fiona Moss
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Fiona explores topics such as resilience, purpose, self doubt and imposter syndrome as well as looking at how to create choice and what it means to put 'You First' in order to take back control of your life and live it the way you want to live it.

  1. 01/05/2023

    S3 Ep10 : Finding Resilience Through Life's Challenges With Rebecca Hartley

    In the YOU FIRST Podcast, Career Coach Fiona Moss explores topics such as resilience, purpose, self doubt and imposter syndrome; she discusses what is holding us back from living the life we want to live, making us feel overwhelmed, lost, stuck and what it takes to navigate life’s many challenges in order to take back control of our lives and live a life we that we choose. The You First podcast is here to not just support you to live a life beyond your wildest dreams but live a life that makes you ache with pleasure.   Through a mix of solo episodes and interviews with inspiring experts this podcast will help you to stop dreaming of a life you could be living and level up your freedom, your wealth and your fulfilment. Rebecca Hartley is the founder and Managing Director of Saving Grace Events. Rebecca established Saving Grace Events in 2017, after recovering from breast cancer she decided to follow her dream of creating an amazing company with a culture she would want to be a part of. Rebecca has over a decade of experience in events and over 25 years-experience in the corporate world, working for brands such as Virgin Media and the Co-Op Group which gives her a unique ability to understand not only how to deliver an outstanding event but also how to ensure events achieve their purpose. Rebecca is highly creative, always dreaming up crazy event ideas and thinking of those little details and with her values firmly at the heart of everything she does, Rebecca brings authenticity, transparency, passion, and heart to every event she delivers. When not at work Rebecca is mum to her teenaged son, Zach, a columnist for Cheshire Life, Public Speaker and having survived breast cancer herself now a passionate ambassador for Prevent Breast Cancer. In today's episode we cover - The power of resilience How people pleasing can limit youHow to face life's challengesFinding your outletSpeaking with the right people To find out more more about how to work with Fiona check out the below links:  Career Change Bundle  PURPOSE Career Change PROGRAMME  WILD Business Start up PROGRAMME  121 PRIVATE COACHING  Join her Free YOU FIRST facebook group Connect with Fiona  Insta: @fionamoss_ Website: www.fionamoss.co.uk Fiona is not your average career and business coach. She supports you to not just step out of your comfort zone but to challenge the rules holding you back and the status quo limiting you to help you to create a life of purpose, a life beyond your wildest dreams.  Whether you are looking to make a career change, build the business of your wildest dreams or scale to 6 figures and beyond, head to Fiona’s website to see how she can support and start today by accessing her free resources here. I am delighted to be partnering with Intelligent Change on this episode, make sure to listen for your discount code which gets you 10% off their products.

    46 min

  2. 12/29/2022

    S3 Ep9: The Birthday Episode (Ask Me Anything) With Fiona Moss

    In the YOU FIRST Podcast, Career Coach Fiona Moss explores topics such as resilience, purpose, self doubt and imposter syndrome; she discusses what is holding us back from living the life we want to live, making us feel overwhelmed, lost, stuck and what it takes to navigate life’s many challenges in order to take back control of our lives and live a life we that we choose. The You First podcast is here to not just support you to live a life beyond your wildest dreams but live a life that makes you ache with pleasure.   Through a mix of solo episodes and interviews with inspiring experts this podcast will help you to stop dreaming of a life you could be living and level up your freedom, your wealth and your fulfilment. In today's episode we cover - ​​ Getting clear on what you want and whyLessening priorities and focuses Focusing only on ‘that thing’ Removing distractions Manifesting is not just expecting it to happen  To find out more more about how to work with Fiona check out the below links:  Career Change Bundle  PURPOSE Career Change PROGRAMME  WILD Business Start up PROGRAMME  121 PRIVATE COACHING  Join her Free YOU FIRST facebook group Connect with Fiona  Insta: @fionamoss_ Website: www.fionamoss.co.uk Fiona is not your average career and business coach. She supports you to not just step out of your comfort zone but to challenge the rules holding you back and the status quo limiting you to help you to create a life of purpose, a life beyond your wildest dreams.  Whether you are looking to make a career change, build the business of your wildest dreams or scale to 6 figures and beyond, head to Fiona’s website to see how she can support and start today by accessing her free resources here. I am delighted to be partnering with Intelligent Change on this episode, make sure to listen for your discount code which gets you 10% off their products.  https://intelligentchange.com/?rfsn=5789882.1014cd

    35 min

  3. 12/22/2022

    S3 Ep8 : Letting Go Of Perfectionism And Ego With Charlotte Lodey

    In the YOU FIRST Podcast, Career Coach Fiona Moss explores topics such as resilience, purpose, self doubt and imposter syndrome; she discusses what is holding us back from living the life we want to live, making us feel overwhelmed, lost, stuck and what it takes to navigate life’s many challenges in order to take back control of our lives and live a life we that we choose. The You First podcast is here to not just support you to live a life beyond your wildest dreams but live a life that makes you ache with pleasure.   Through a mix of solo episodes and interviews with inspiring experts this podcast will help you to stop dreaming of a life you could be living and level up your freedom, your wealth and your fulfilment. Charlotte is an accredited transformational life coach specialising in eco therapy and positive psychology. With a passion for nature and neuroscience she works with ambitious people looking to bridge the gap between science and spirituality. Helping them to live more truthful, expansive, aligned lives. She is an advocate for positive change, for finding awe in the everyday and you'll probably find her cold water swimming all year round off the coast of North Cornwall.  In today's episode we cover - Not just living to tick boxes Listening to that inner voiceThe importance of that first brave stepLosing the perfectionism or nothing mindsetDealing with comparisonReframing your expectation of life To find out more more about how to work with Fiona check out the below links:  Career Change Bundle  PURPOSE Career Change PROGRAMME  WILD Business Start up PROGRAMME  121 PRIVATE COACHING  Join her Free YOU FIRST facebook group Connect with Fiona  Insta: @fionamoss_ Website: www.fionamoss.co.uk Fiona is not your average career and business coach. She supports you to not just step out of your comfort zone but to challenge the rules holding you back and the status quo limiting you to help you to create a life of purpose, a life beyond your wildest dreams.  Whether you are looking to make a career change, build the business of your wildest dreams or scale to 6 figures and beyond, head to Fiona’s website to see how she can support and start today by accessing her free resources here. I am delighted to be partnering with Intelligent Change on this episode, make sure to listen for your discount code which gets you 10% off their products.  https://intelligentchange.com/?rfsn=5789882.1014cd

    46 min

  4. 12/15/2022

    S3 Ep7 : Overcoming Your Fear Of Failure With Fiona Moss

    In the YOU FIRST Podcast, Career Coach Fiona Moss explores topics such as resilience, purpose, self doubt and imposter syndrome; she discusses what is holding us back from living the life we want to live, making us feel overwhelmed, lost, stuck and what it takes to navigate life’s many challenges in order to take back control of our lives and live a life we that we choose. The You First podcast is here to not just support you to live a life beyond your wildest dreams but live a life that makes you ache with pleasure.   Through a mix of solo episodes and interviews with inspiring experts this podcast will help you to stop dreaming of a life you could be living and level up your freedom, your wealth and your fulfilment. In today's episode we cover - Becoming comfortable with the idea of failing Feeling confident in the action you take Self compassionRedefining success, failure and your path Not letting fear dictate your life To find out more more about how to work with Fiona check out the below links:  Career Change Bundle  PURPOSE Career Change PROGRAMME  WILD Business Start up PROGRAMME  Join her Free YOU FIRST facebook group Connect with Fiona  Insta: @fionamoss_ Website: www.fionamoss.co.uk Fiona is not your average career and business coach. She supports you to not just step out of your comfort zone but to challenge the rules holding you back and the status quo limiting you to help you to create a life of purpose, a life beyond your wildest dreams.  Whether you are looking to make a career change, build the business of your wildest dreams or scale to 6 figures and beyond, head to Fiona’s website to see how she can support and start today by accessing her free resources here. I am delighted to be partnering with Intelligent Change on this episode, make sure to listen for your discount code which gets you 10% off their products.  https://intelligentchange.com/?rfsn=5789882.1014cd

    31 min

  5. 12/08/2022

    S3 Ep6 : Putting You First When Juggling Motherhood With Corinne Evans

    In the YOU FIRST Podcast, Career Coach Fiona Moss explores topics such as resilience, purpose, self doubt and imposter syndrome; she discusses what is holding us back from living the life we want to live, making us feel overwhelmed, lost, stuck and what it takes to navigate life’s many challenges in order to take back control of our lives and live a life we that we choose. The You First podcast is here to not just support you to live a life beyond your wildest dreams but live a life that makes you ache with pleasure.   Through a mix of solo episodes and interviews with inspiring experts this podcast will help you to stop dreaming of a life you could be living and level up your freedom, your wealth and your fulfilment. Corinne Evans is a surfer, writer and mother. Calling home the surfing capital of the UK, Newquay in Cornwall, she is a model, event coordinator, public speaker, founder of Corinne's Surf Tour and Assistant Editor at SurfGirl Magazine. Passionate about equality in surfing, Corinne has spent her time in the surfing limelight empowering women to take up surfing, while sharing her own experiences through global publication SurfGirl. From living a healthy lifestyle, sustainable parenting to staying motivated to surf, Corinne documents all aspects of her life through her online journal. In today's episode we cover - Finding your mission in life Motherhood and struggling to balance your new life Dealing with being in a constant juggling act Changing careerChanging expectations post motherhood To find out more more about how to work with Fiona check out the below links:  Career Change Bundle  PURPOSE Career Change PROGRAMME  WILD Business Start up PROGRAMME  121 PRIVATE COACHING  Join her Free YOU FIRST facebook group Connect with Fiona  Insta: @fionamoss_ Website: www.fionamoss.co.uk Fiona is not your average career and business coach. She supports you to not just step out of your comfort zone but to challenge the rules holding you back and the status quo limiting you to help you to create a life of purpose, a life beyond your wildest dreams.  Whether you are looking to make a career change, build the business of your wildest dreams or scale to 6 figures and beyond, head to Fiona’s website to see how she can support and start today by accessing her free resources here. I am delighted to be partnering with Intelligent Change on this episode, make sure to listen for your discount code which gets you 10% off their products.  https://intelligentchange.com/?rfsn=5789882.1014cd

    42 min

  6. 12/01/2022

    S3 Ep5: Reinvent Your Reality: Create A Life By Design Not By Default With Fiona Moss

    In the YOU FIRST Podcast, Career Coach Fiona Moss explores topics such as resilience, purpose, self doubt and imposter syndrome; she discusses what is holding us back from living the life we want to live, making us feel overwhelmed, lost, stuck and what it takes to navigate life’s many challenges in order to take back control of our lives and live a life we that we choose. The You First podcast is here to not just support you to live a life beyond your wildest dreams but live a life that makes you ache with pleasure.   Through a mix of solo episodes and interviews with inspiring experts this podcast will help you to stop dreaming of a life you could be living and level up your freedom, your wealth and your fulfilment. In today's episode we cover - ​​ How to overcome what's holding you backCreating a life by design and not by defaultGetting clear on what you wantTaking action to move yourself forwardThe mindset you need to cultivate in order to create change To find out more more about how to work with Fiona check out the below links:  Career Change Bundle  PURPOSE Career Change PROGRAMME  WILD Business Start up PROGRAMME  121 PRIVATE COACHING  Join her Free YOU FIRST facebook group Connect with Fiona  Insta: @fionamoss_ Website: www.fionamoss.co.uk Fiona is not your average career and business coach. She supports you to not just step out of your comfort zone but to challenge the rules holding you back and the status quo limiting you to help you to create a life of purpose, a life beyond your wildest dreams.  Whether you are looking to make a career change, build the business of your wildest dreams or scale to 6 figures and beyond, head to Fiona’s website to see how she can support and start today by accessing her free resources here. I am delighted to be partnering with Intelligent Change on this episode, make sure to listen for your discount code which gets you 10% off their products.  https://intelligentchange.com/?rfsn=5789882.1014cd

    32 min

  7. 11/24/2022

    S3 Ep4 : Attachment Styles And How Your Style Might Be Limiting You With Carly Ann

    In the YOU FIRST Podcast, Career Coach Fiona Moss explores topics such as resilience, purpose, self doubt and imposter syndrome; she discusses what is holding us back from living the life we want to live, making us feel overwhelmed, lost, stuck and what it takes to navigate life’s many challenges in order to take back control of our lives and live a life we that we choose. The You First podcast is here to not just support you to live a life beyond your wildest dreams but live a life that makes you ache with pleasure.   Through a mix of solo episodes and interviews with inspiring experts this podcast will help you to stop dreaming of a life you could be living and level up your freedom, your wealth and your fulfilment. Carly Ann is an Attachment & Trauma Informed Coach. Recovering from insecure attachment wounds herself, Carly Ann supports people who suffer with anxious and/or avoidant patterns in their relationships through mentoring & helping them to understand, interrupt and reshape their own attachment style so that they can have more  confidence in themselves, others, & their own ability to self-soothe when activated. Whether it is through her Podcast (Lessons in Love), online membership, or private coaching, Carly Ann Wants to help you recover from insecure attachment wounds. Determined to put an end to you feeling ‘too much’, ‘crazy’, or ‘needy’ by giving you the inside scoop on why love makes you feel that way and how you can experience healthy love in your lifetime. In today's episode we cover - The attachment stylesRelationshipsHow to start understanding your attachment styleExpanding your potentialSlowing down To find out more more about how to work with Fiona check out the below links:  Career Change Bundle  PURPOSE Career Change PROGRAMME  WILD Business Start up PROGRAMME  121 PRIVATE COACHING  Join her Free YOU FIRST facebook group Connect with Fiona  Insta: @fionamoss_ Website: www.fionamoss.co.uk Fiona is not your average career and business coach. She supports you to not just step out of your comfort zone but to challenge the rules holding you back and the status quo limiting you to help you to create a life of purpose, a life beyond your wildest dreams.  Whether you are looking to make a career change, build the business of your wildest dreams or scale to 6 figures and beyond, head to Fiona’s website to see how she can support and start today by accessing her free resources here. I am delighted to be partnering with Intelligent Change on this episode, make sure to listen for your discount code which gets you 10% off their products.  https://intelligentchange.com/?rfsn=5789882.1014cd

    46 min

  8. 11/17/2022

    S3 Ep3 : Defining Your Values To Be More Confident In Your Decision Making With Fiona Moss

    In the YOU FIRST Podcast, Career Coach Fiona Moss explores topics such as resilience, purpose, self doubt and imposter syndrome; she discusses what is holding us back from living the life we want to live, making us feel overwhelmed, lost, stuck and what it takes to navigate life’s many challenges in order to take back control of our lives and live a life we that we choose. The You First podcast is here to not just support you to live a life beyond your wildest dreams but live a life that makes you ache with pleasure.   Through a mix of solo episodes and interviews with inspiring experts this podcast will help you to stop dreaming of a life you could be living and level up your freedom, your wealth and your fulfilment. In today's episode we cover - Getting clear on your valuesWhy knowing your values is importantGaining self belief and confidenceShowing up authenticallyApplying your values to life To find out more more about how to work with Fiona check out the below links:  Career Change Bundle  PURPOSE Career Change PROGRAMME  WILD Business Start up PROGRAMME  Join her Free YOU FIRST facebook group Connect with Fiona  Insta: @fionamoss_ Website: www.fionamoss.co.uk Fiona is not your average career and business coach. She supports you to not just step out of your comfort zone but to challenge the rules holding you back and the status quo limiting you to help you to create a life of purpose, a life beyond your wildest dreams.  Whether you are looking to make a career change, build the business of your wildest dreams or scale to 6 figures and beyond, head to Fiona’s website to see how she can support and start today by accessing her free resources here. I am delighted to be partnering with Intelligent Change on this episode, make sure to listen for your discount code which gets you 10% off their products.  https://intelligentchange.com/?rfsn=5789882.1014cd

    23 min
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About

Fiona explores topics such as resilience, purpose, self doubt and imposter syndrome as well as looking at how to create choice and what it means to put 'You First' in order to take back control of your life and live it the way you want to live it.

Information

  • Creator
    Fiona Moss
  • Years Active
    2021 - 2023
  • Episodes
    35
  • Rating
    Explicit
  • Copyright
    © 2023 You First
  • Show Website
    You First