You Good, Bro?

JD and Jam

Just a couple of Mancs talking about life, wellbeing and vibes 🐝 🎙️Hosted by JD and Jam Follow us on @yougoodbropodcast on Instagram for more content Contact us at podcast@yougoodbro.co.uk or DM on Insta

  1. 070- Going Offline- Could It Be Good For Us?

    4D AGO

    070- Going Offline- Could It Be Good For Us?

    'Going offline' is a bit of trend at the moment- just switching off your phone and being present JD & Jam discuss the pros and cons of it all- could it actually be one of the best things we could actually do? Follow us on Instagram at @YouGoodBroPodcast for more content and please share, rate and subscribe!

    34 min

  2. FEB 13

    069- Valentine's Day Special w/Claire Hannah- Can You Love Someone Without Loving Yourself First?

    This Valentine's Day we welcomed back journalist and Wigan's own Claire Hannah! We explore the question 'do you need to love yourself before loving someone else?'- and we also chat about boundaries, not settling and how self care can help relationships Follow Claire at @whatshappeninginwigan and us at @YouGoodBroPodcast on Instagram!

    58 min

  3. FEB 6

    068- Burnout- How To Tell You're Running On Fumes

    "Ahh I'm being lazy today"- how many times have you said this. Maybe you are... or maybe it's burnout In this episode, Jam explores burnout and when to tell if that's what's making you feel "lazy" Follow us on Instagram at @YouGoodBroPodcast for more content!

    27 min
  4. 067- Gratitude- How Should We Show It?

    JAN 30

    067- Gratitude- How Should We Show It?

    Is it possible to be grateful and want more at the same time? This week Jam delves into something that a lot of people are getting into- gratitude. What happens when we feel guilty for feeling gratitude? And why do we always measure it against what other people have? Follow us on Instagram at @YouGoodBroPodcast and don't forget to subscribe, share and rate!

    23 min
  5. 066- Deconstructing 'Atomic Habits'

    JAN 23

    066- Deconstructing 'Atomic Habits'

    This week Jam deconstructs the book 'Atomic Habits' by James Clear Every New Year we try and make big changes in our life, but what if we start by making those little changes and forging habits to reach our bigger goals? If you've read the book, please comment and tell us what your new habits have been- and if you've stuck to them! Follow us on Instagram at @YouGoodBroPodcast and please rate, share and of course subscribe!

    29 min
  6. 065- You Good, Bro? Live!- Panel Discussion- What More Needs To Be Done For Men's Mental Health

    JAN 9

    065- You Good, Bro? Live!- Panel Discussion- What More Needs To Be Done For Men's Mental Health

    Here it is! The third and final episode from our December live show at 53two in Manchester! In this episode Jam leads a panel of fantastic guests where they discuss what more needs to be done for men's mental health. The panel includes mental health trainer Sonny Ferretti, counsellor Kirsty Marshall, founder of Mandem Meetup Jamie Dennis and mental health practitioner KwesibeatsLots of wisdom and experience all rolled into one and a fascinating listen- please comment on Spotify if you've got something to add to discussion!Please follow us on Instagram at @YouGoodPodcast and if you like what you see, please share and subscribe!

    38 min
  7. 064- You Good, Bro? Live! w/Tom Malone Jr.

    JAN 2

    064- You Good, Bro? Live! w/Tom Malone Jr.

    In the second instalment from December's You Good, Bro? Live! event at 53two in Manchester- we chat to Tom Malone Jr. in front of a live audience! You may have seen him on Gogglebox, or most recently dancing all over the globe with Primal Instincts. We chat to him about what he's up to now, how The Malones were picked for Gogglebox, and his late autism diagnosis. An interesting listen! Please share, rate and subscribe and head to @YouGoodBroPodcast on Instagram for more content!

    35 min
  8. 063- You Good, Bro? Live! w/Javeno Mclean

    12/25/2025

    063- You Good, Bro? Live! w/Javeno Mclean

    Happy Christmas! In the first of our You Good, Bro? Live! specials in Manchester, we chat to health and fitness expert, author and now podcaster and Pride of Britain award winner- Javeno Mclean! Over a year since we last had him on the pod, he joined us live on stage as we caught up with his latest jaunts including writing a book and starting a podcast! He also opens up on what it was like to win a prestigious Pride of Britain award Please share, rate and subscribe- new episodes every Friday! Follow @yougoodbropodcast on Instagram for more content!

    32 min
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About

Just a couple of Mancs talking about life, wellbeing and vibes 🐝 🎙️Hosted by JD and Jam Follow us on @yougoodbropodcast on Instagram for more content Contact us at podcast@yougoodbro.co.uk or DM on Insta

Information

  • Creator
    JD and Jam
  • Years Active
    2024 - 2026
  • Episodes
    71
  • Rating
    Explicit
  • Copyright
    © JD and Jam
  • Show Website
    You Good, Bro?