58 episodes

For just three letters, E-A-T is a loaded word for those with dietary restrictions. It's not as simple as just putting food on your plate when your fuel is plotting against you. Join former magazine editors Erica and Jules as they talk about everything gluten-free (and more) with food restrictions, and a life led well avoiding the food that hates you.

You Had Me At Eat You Had Me At Eat

    • Health & Fitness
    • 5.0 • 9 Ratings

For just three letters, E-A-T is a loaded word for those with dietary restrictions. It's not as simple as just putting food on your plate when your fuel is plotting against you. Join former magazine editors Erica and Jules as they talk about everything gluten-free (and more) with food restrictions, and a life led well avoiding the food that hates you.

    Episode 58: Expo West 2024 - Gluten Free Oats in the Natural Product Industry

    Episode 58: Expo West 2024 - Gluten Free Oats in the Natural Product Industry

    On this episode of the You Had Me At Eat podcast, Jules and Erica begin their annual recap of the Natural Products Expo West trade show. Since it's such a huge show to cover, they talk all about oats on this episode: how does someone with celiac disease navigate all of new products made with oats, oat milk, or oat flour? Stay tuned for upcoming episodes covering other new gluten free products launched at Expo West!

    RESOURCES
    Camille Rose hair care (gluten-free)
    Definition of Purity Protocol oats
    Purity Protocol Oats in regular peoples' terms
    Fomilk - pistachio milk
    Tasche pistachio milk lattes
    Groundwork cashew milk or coconut milk lattes
    Elmhurst ready-to-drink coffee brown sugar oat latte
    Made Good
    Pitaya Smoothie Bowls
    Nana Joe’s
    ZEGO Foods
    Bobo’s
    Maizely Corn Milk
    Uncle Crumble’s / Bakery on Main
    Chi Chi
    La Columbe GFCO-Certified RTD oat milk latte
    Planet Oat is not using purity protocol oats
    Califia Farms limited ingredient organic oat milk is not gluten-free
    Which Oat Milks are Gluten Free (and which  are Not)
    Whipt (unsure if oats used are gluten-free, avoid until known - stick to almond & coconut)


    Contact/Follow Jules & Erica
    Tweet us @THEgfJules & @CeliacBeast Find us on IG @CeliacandTheBeast & @gfJules Follow us on FB @gfJules & @CeliacandTheBeast Email us at support@gfJules.com Find more articles, recipes & info at gfJules.com & celiacandthebeast.com Thanks for listening! Be sure to subscribe!
    **some links may be affiliate links; purchasing through these links will not cost you more, but will help to fund the podcast you ❤️

    • 51 min
    Episode 57: Jules Accidentally Eats Gluten and We Prep For Gluten-Free Easter

    Episode 57: Jules Accidentally Eats Gluten and We Prep For Gluten-Free Easter

    On this episode, Jules is actually recording AT the airport on her way back home after bouncing around several cities and accidentally eating gluten not once, but twice, during her travels. How did this happen to someone is the gluten-free person of the decade (or century? lifespan?) - easy. Being served gluten accidentally happens to even the most diligent of those with celiac disease.

    Jules and Erica also chat about enjoying a gluten-free Easter, including what Easter candies are gluten-free, the best gluten-free recipes for Easter, and how old is too old to receive an Easter basket from your mother.

    RESOURCES
    Gluten-Free Travel Tips
    gfJules Gluten-Free Easter Recipe Round-Up
    Gluten-Free Easter Candy list
    Gluten-Free Carrot Cake
    Gluten-Free Coconut Pie
    Gluten-Free Easter Graham Cracker Houses
    Gluten-Free Hot Cross Buns
    Gluten-Free Birds Nest Cookies
    Gluten-Free Resurrection Rolls
    Gluten-Free Lamb Cake


    Contact/Follow Jules & Erica
    Tweet us @THEgfJules & @CeliacBeast Find us on IG @CeliacandTheBeast & @gfJules Follow us on FB @gfJules & @CeliacandTheBeast Email us at support@gfJules.com Find more articles, recipes & info at gfJules.com & celiacandthebeast.com Thanks for listening! Be sure to subscribe!
    **some links may be affiliate links; purchasing through these links will not cost you more, but will help to fund the podcast you ❤️

    • 25 min
    Episode 56: DIY Gluten-Free Wedding, Cindy's Snacks vs The Savory Fig, Gluten-Free St. Patrick's Day

    Episode 56: DIY Gluten-Free Wedding, Cindy's Snacks vs The Savory Fig, Gluten-Free St. Patrick's Day

    On this episode, Erica and Jules discuss having a 100% gluten-free wedding or bridal shower - yes, it's possible! They're also recapping the latest gossip in the gluten-free world including the recent Dunkin' Donuts-passed-as-GF-vegan-Donuts drama with Cindy's Snacks and The Savory Fig. They'll also discuss the recall of gluten-free Stonewall Kitchen donut mix, and the inherent dangers of a company making a gluten-free and gluten-full product together in the same facility in similar packaging. The team will also discuss some easy Gluten-Free St. Patrick's Day recipes.

    RESOURCES
    Yes, you can have a gluten-free wedding cake!
    Celiac and the Beast Instagram post on Cindy's Snacks vs. The Savory Fig
    Stonewall Kitchen Recall for Gluten-free Cinnamon Sugar Doughnut Mix
    gfJules gluten-free Irish soda bread recipe
    gfJules gluten-free Irish cream cupcakes
    gfJules gluten-free chocolate beer cake recipe (using gluten-free stout)
    gfJules easy gluten-free Irish soda bread recipe
    gfJules gluten-free Irish brown bread recipe
    gfJules dairy-free Irish cream recipe
    gfJules treacle tea cake recipe
    Contact/Follow Jules & Erica
    Tweet us @THEgfJules & @CeliacBeast Find us on IG @CeliacandTheBeast & @gfJules Follow us on FB @gfJules & @CeliacandTheBeast Email us at support@gfJules.com Find more articles, recipes & info at gfJules.com & celiacandthebeast.com Thanks for listening! Be sure to subscribe!
    **some links may be affiliate links; purchasing through these links will not cost you more, but will help to fund the podcast you ❤️

    • 47 min
    Episode 55: Barium Swallow Testing for EOE, Bon Appetit Goes Gluten Free? and Xolair

    Episode 55: Barium Swallow Testing for EOE, Bon Appetit Goes Gluten Free? and Xolair

    In this episode, Jules and Erica dream of a day when health professionals are more compassionate during difficult GI tests (like barium studies for EOE and GERD). The girls attempt to unpack BCI investments trying to find a celiac disease cure, and highlight the FDA's new Xolair drug approval for food allergies.
    Oh, and they're still looking for a way to contact Bon Appetit. Tsk tsk.

    RESOURCES
    Learn all about gluten-free sourdough
    Are oats gluten-free?
    BCI - Beyond Celiac Investments press release
    Xolair press release from the FDA
    Contact/Follow Jules & Erica
    Tweet us @THEgfJules & @CeliacBeast Find us on IG @CeliacandTheBeast & @gfJules Follow us on FB @gfJules & @CeliacandTheBeast Email us at support@gfJules.com Find more articles, recipes & info at gfJules.com & celiacandthebeast.com Thanks for listening! Be sure to subscribe!
    **some links may be affiliate links; purchasing through these links will not cost you more, but will help to fund the podcast you ❤️

    • 48 min
    Episode 54: Gluten-Free Mardi Gras Recipes and 2024 Fancy Food Show Recap

    Episode 54: Gluten-Free Mardi Gras Recipes and 2024 Fancy Food Show Recap

    In this episode of the best gluten-free podcast in the country (!), Erica recaps her favorite gluten-free products from Fancy Food Show 2024. Jules waxes poetic about Mardi Gras traditions including Shrove Tuesday / Fat Tuesday, and delves into International Pancake Day history. Jules also shares recipes for gluten-free King Cake, gluten-free beignets, and gluten-free etoufee! Happy Mardi Gras!

    RESOURCES
    Magic Mike LIVE in Las Vegas
    Dandies
    Sh’mallow
    Funky Mello
    Gluten Free Meister
    Purely Elizabeth Cookie Granola
    Sweetapolita
    Republic of Tea new Pumpkin Pie Chai
    Prime Roots
    Edward & Sons coconut condensed milk caramel
    Freakin' Wholesome
    Jelly Belly Bertie Bott's Every Flavour Beans
    International Pancake Day Gluten-Free Recipes
    Gluten Free Mardi Gras recipes
    Gluten Free Valentine’s Day recipes
    Gluten Free King Cake recipe
    Gluten Free Beignet recipe
    Gluten Free Etoufee recipe
    Contact/Follow Jules & Erica
    Tweet us @THEgfJules & @CeliacBeast Find us on IG @CeliacandTheBeast & @gfJules Follow us on FB @gfJules & @CeliacandTheBeast Email us at support@gfJules.com Find more articles, recipes & info at gfJules.com & celiacandthebeast.com Thanks for listening! Be sure to subscribe!
    **some links may be affiliate links; purchasing through these links will not cost you more, but will help to fund the podcast you ❤️

    • 49 min
    Episode 53: Gluten-Free Valentine's Day Recipes, Misbranded Spices, Celiac Research

    Episode 53: Gluten-Free Valentine's Day Recipes, Misbranded Spices, Celiac Research

    In this episode, Jules and Erica talk about Valentine's Day, including gluten-free Valentine's Day finds at Target and gluten-free Valentine's Day recipes. They also talk about facial misbranding of spices and a new FDA recall, plus the most recent findings from the CDGEMM study on celiac disease from Mass General.

    RESOURCES
    Gluten-Free Valentine's Day Candy List
    Gluten-Free Valentine's Day Recipe Round-up
    Yum Earth Valentine’s Day Candies
    Lesser Evil Valentine’s Day Popcorn Sweetheart Pop
    Enjoy Life Foods Vegan White Chocolate Chips
    Pascha Vegan Chocolate
    Endangered Species Chocolate Oat Milk Chocolate Chips
    Trupo Treats Earth Gems
    gfJules heart-shaped cookie cake
    gfJules gluten-free hand pies
    gfJules sugar cookie recipe
    gfJules Gluten Free Cut Out Sugar Cookie Mix

    Mass General CDGEMM Study
    Designer Shit Documentary
    gfJules Instagram Post about spice mislabeling


    Contact/Follow Jules & Erica
    Tweet us @THEgfJules & @CeliacBeast Find us on IG @CeliacandTheBeast & @gfJules Follow us on FB @gfJules & @CeliacandTheBeast Email us at support@gfJules.com Find more articles, recipes & info at gfJules.com & celiacandthebeast.com Thanks for listening! Be sure to subscribe!
    **some links may be affiliate links; purchasing through these links will not cost you more, but will help to fund the podcast you ❤️

    • 53 min

Customer Reviews

5.0 out of 5
9 Ratings

9 Ratings

msaling ,

Straight from the experts mouth!

Great girls, great podcast, great theme song!

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