You Handled That Perfectly™

You Handled That Perfectly™ with Kelly Avalon + Carly Cruickshank
  • 5.0 (11)
  • KIDS & FAMILY
  • UPDATED BIWEEKLY

Two San Diego natives, childhood best friends, and dynamic entrepreneurs, Kelly Avalon and Carly Cruickshank, share their journey through entrepreneurship, motherhood, and life. Together, Kelly and Carly bring their unique perspectives to the table, discussing everything from the challenges of starting and running successful businesses to the joys and struggles of raising children. Join them as they navigate their 40s with wisdom and humor. In each episode, they'll tackle topics relating to entrepreneurship, family-life, self-love, and building a community.

  1. MAR 18

    Kindness Certified

    In today’s episode, we’re doing something a little extra meaningful—we’re participating in Podcasthon, a global podcast movement where creators use their platforms to support causes that matter. For this episode, we’re highlighting an organization that aligns deeply with our values: Kids for Peace. As a Kindness Certified company, this isn’t just a feature for us—it’s a reflection of how we live, parent, and show up in the world. We’re diving into: What it actually means to be “Kindness Certified” (and how it shows up in real life) Why kindness is something we actively practice—not just talk about The incredible work Kids for Peace is doing in schools around the world How their student-led programs teach empathy, leadership, and emotional awareness The real impact of kindness in schools, communities, and even academic success We also talk about why teaching kindness to our kids matters more than ever—and how small, intentional actions can create a ripple effect far beyond what we see. Because kindness isn’t soft—it’s powerful. And when we model it, practice it, and share it, we’re raising humans who know how to navigate the world with empathy and confidence. Want to support or get involved? Kids for Peace 20th Anniversary Gala⁠⁠Kindness Certified Companies⁠⁠Become Kindness Certified⁠⁠Get Involved with Kids for Peace⁠Even the smallest actions can make a big impact. ✨ You don’t need a platform to make a difference—you just need intention. Check out: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠You Handled That Perfectly™⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠You Handled That Perfectly™ Playlist on Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠You Handled That Perfectly™⁠⁠ Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠You Handled That Perfectly™⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Patreon⁠⁠⁠⁠⁠⁠⁠

    52 min

  2. MAR 11

    Friendships

    Adult friendship can feel surprisingly complicated — especially in the busy season of life many women in their 30s and 40s find themselves in. In this episode of You Handled That Perfectly, we’re unpacking the realities of adult friendship: why making and maintaining friendships feels harder now, how friendships naturally evolve over time, and the emotional layers of guilt, grief, and shifting expectations that can come with it. We talk about the idea of reason, season, and lifetime friendships, the reality of the “catch-up friend,” and what to do when you feel like you’re always the one initiating plans. We also explore how friendship dynamics show up in parenting — from watching our kids navigate their own friendships to navigating situations where you're friends with the parent but the kids don’t click. Finally, we talk about the awkward but very real experience of making new friends in your 40s — where those friendships often start and how to build meaningful connection without forcing depth. If adult friendship has ever felt confusing, lonely, or different than it used to, this conversation is a reminder that you’re not behind — friendships just evolve. Check out: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠You Handled That Perfectly™⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠You Handled That Perfectly™ Playlist on Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠You Handled That Perfectly™⁠⁠ Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠You Handled That Perfectly™⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Patreon⁠⁠⁠⁠⁠⁠

    1h 17m

  3. FEB 26

    Organization & (Physical) Clutter

    Clearing the Clutter That Creates Overwhelm This week we’re talking about real-life organization - not perfection - and the clutter that makes life feel heavier than it needs to. We share why clutter builds, how it connects to mental load, and simple shifts that create relief instead of pressure. If you feel overwhelmed, start small - one space, one reset, one simple system. Check out: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠You Handled That Perfectly™⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠You Handled That Perfectly™ Playlist on Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠You Handled That Perfectly™⁠⁠ Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠You Handled That Perfectly™⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Patreon⁠⁠⁠⁠⁠

    1h 7m

  4. FEB 11

    One Year!

    In this special episode, we’re celebrating ONE YEAR of You Handled That Perfectly! 💛 We’re taking a moment to reflect, re-introduce ourselves, share why this podcast exists, what the name really means, and what’s coming next for our community. Most importantly, we’re saying thank you — because this space wouldn’t exist without you. Why We Started This Podcast We created You Handled That Perfectly to build the kind of community we couldn’t find. A space for: • Support• Encouragement• Humor• Real life• Moms in the same phase of life• Women who want to feel seen What “You Handled That Perfectly” Really Means Perfect isn’t real — but doing your best is.Handling life with love, effort, presence, and intention is perfect. What’s Coming Next • Community Office Hours — real connection, real conversations• Join our Facebook Group to stay in the loop and get involved• More growth, more community, more fun this year 💖 Check out: Hold Space - article by Rebekah/Brave Tutu ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠You Handled That Perfectly™⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠You Handled That Perfectly™ Playlist on Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠You Handled That Perfectly™⁠⁠ Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠You Handled That Perfectly™⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Patreon⁠⁠⁠⁠

    57 min

  5. JAN 29

    Circle Back

    It’s that time of year, not Christmas, that’s over, the time when everything you said you would “circle back” to is finally catching up with you. Any of these sound familiar?: Oh, let’s circle back on that subject after the holidays.  I’m gonna circle back on that email after the new year.  Maybe I can circle back on decluttering once we know everything the kids are getting for Christmas. We all know it. We all do it, in some way. So today’s episode is about that — the chaos that creeps in after “vacation mode”: the scramble to catch up, rebuild momentum, and — maybe most importantly — give ourselves grace as we do it. “You handled the holidays perfectly… even if they felt messy.” Circling back slowly is still circling back. Resources & Discounts: ✨ Get 10% off somatic courses from The Workout Witch using ⁠our link⁠ or code YOUHANDLEDTHATPERFECTLY at checkout Check out: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠You Handled That Perfectly™⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠You Handled That Perfectly™ Playlist on Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠You Handled That Perfectly™⁠⁠ Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠You Handled That Perfectly™⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Patreon⁠⁠⁠

    1h 3m

  6. JAN 14

    Self-care

    Welcome to Season 2 of You Handled That Perfectly! Kelly and Carly kick off the new season (and the new year) by redefining what self-care really looks like for moms—without adding more to your plate. In this episode, they break self-care into three approachable categories: personal, family, and professional, with a strong emphasis on micro habits that actually stick. What we cover: Why self-care doesn’t require a “new year, new you” mindset How saying no is sometimes the most powerful form of self-care Personal self-care beyond bubble baths (mental, physical, emotional, spiritual) Micro habits like breath resets, habit stacking, stretching, hydration, and sleep tweaks Reducing mental clutter by unsubscribing, unfollowing, and unplugging from your phone Nighttime routines, manifestation, and why what you think before bed matters Teaching kids confidence, calm, and emotional safety—especially at bedtime Reframing household “chores” as family self-care and shared responsibility How prioritizing yourself creates a calmer, more connected home This episode is a gentle reminder that self-care isn’t another thing to do—it’s a way to support yourself so you can show up with more patience, presence, and peace. ✨ You’re not behind. You’re not failing. And you’re allowed to take care of yourself. Resources & Discounts: ✨ Get 10% off somatic courses from The Workout Witch using our link or code YOUHANDLEDTHATPERFECTLY at checkout Check out: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠You Handled That Perfectly™⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠You Handled That Perfectly™ Playlist on Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠You Handled That Perfectly™⁠⁠ Instagram⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠You Handled That Perfectly™⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Patreon⁠⁠

    1h 10m

  7. 12/10/2025

    New Years!

    In this episode, we are lightening things up and talking about the New Year. We are reflecting on 2025 and looking forward to 2026. We will review our words for the year and share our words for the upcoming year. Plus, we’ll talk about our traditions for New Year’s Eve. Check out: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠You Handled That Perfectly™⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠You Handled That Perfectly™ Playlist on Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠You Handled That Perfectly™⁠⁠ Instagram⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠You Handled That Perfectly™⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Patreon⁠

    44 min

  8. 11/26/2025

    Safety Series: Kids Offline

    In this episode, we’re talking about keeping our kids safe, OFFLINE. We talked a lot about keeping them safe online in the last episode, but what about when they are away from their screens? How do we keep them safe during everyday life? Check out: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠You Handled That Perfectly™⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠You Handled That Perfectly™ Playlist on Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠You Handled That Perfectly™⁠⁠ Instagram⁠⁠⁠⁠⁠⁠

    1h 3m
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Ratings & Reviews

5
out of 5
11 Ratings

About

Two San Diego natives, childhood best friends, and dynamic entrepreneurs, Kelly Avalon and Carly Cruickshank, share their journey through entrepreneurship, motherhood, and life. Together, Kelly and Carly bring their unique perspectives to the table, discussing everything from the challenges of starting and running successful businesses to the joys and struggles of raising children. Join them as they navigate their 40s with wisdom and humor. In each episode, they'll tackle topics relating to entrepreneurship, family-life, self-love, and building a community.

Information

  • Creator
    You Handled That Perfectly™ with Kelly Avalon + Carly Cruickshank
  • Years Active
    2025 - 2026
  • Episodes
    31
  • Rating
    Clean
  • Copyright
    © You Handled That Perfectly™ with Kelly Avalon + Carly Cruickshank
  • Show Website
    You Handled That Perfectly™

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