You Handled That Perfectly™

You Handled That Perfectly™ with Kelly Avalon + Carly Cruickshank

Two San Diego natives, childhood best friends, and dynamic entrepreneurs, Kelly Avalon and Carly Cruickshank, share their journey through entrepreneurship, motherhood, and life. Together, Kelly and Carly bring their unique perspectives to the table, discussing everything from the challenges of starting and running successful businesses to the joys and struggles of raising children. Join them as they navigate their 40s with wisdom and humor. In each episode, they'll tackle topics relating to entrepreneurship, family-life, self-love, and building a community.

  1. 1D AGO

    One Year!

    In this special episode, we’re celebrating ONE YEAR of You Handled That Perfectly! 💛 We’re taking a moment to reflect, re-introduce ourselves, share why this podcast exists, what the name really means, and what’s coming next for our community. Most importantly, we’re saying thank you — because this space wouldn’t exist without you. Why We Started This Podcast We created You Handled That Perfectly to build the kind of community we couldn’t find. A space for: • Support• Encouragement• Humor• Real life• Moms in the same phase of life• Women who want to feel seen What “You Handled That Perfectly” Really Means Perfect isn’t real — but doing your best is.Handling life with love, effort, presence, and intention is perfect. What’s Coming Next • Community Office Hours — real connection, real conversations• Join our Facebook Group to stay in the loop and get involved• More growth, more community, more fun this year 💖 Check out: Hold Space - article by Rebekah/Brave Tutu ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠You Handled That Perfectly™⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠You Handled That Perfectly™ Playlist on Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠You Handled That Perfectly™⁠⁠ Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠You Handled That Perfectly™⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Patreon⁠⁠⁠⁠

    57 min
  2. JAN 29

    Circle Back

    It’s that time of year, not Christmas, that’s over, the time when everything you said you would “circle back” to is finally catching up with you. Any of these sound familiar?: Oh, let’s circle back on that subject after the holidays.  I’m gonna circle back on that email after the new year.  Maybe I can circle back on decluttering once we know everything the kids are getting for Christmas. We all know it. We all do it, in some way. So today’s episode is about that — the chaos that creeps in after “vacation mode”: the scramble to catch up, rebuild momentum, and — maybe most importantly — give ourselves grace as we do it. “You handled the holidays perfectly… even if they felt messy.” Circling back slowly is still circling back. Resources & Discounts: ✨ Get 10% off somatic courses from The Workout Witch using ⁠our link⁠ or code YOUHANDLEDTHATPERFECTLY at checkout Check out: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠You Handled That Perfectly™⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠You Handled That Perfectly™ Playlist on Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠You Handled That Perfectly™⁠⁠ Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠You Handled That Perfectly™⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Patreon⁠⁠⁠

    1h 3m
  3. JAN 14

    Self-care

    Welcome to Season 2 of You Handled That Perfectly! Kelly and Carly kick off the new season (and the new year) by redefining what self-care really looks like for moms—without adding more to your plate. In this episode, they break self-care into three approachable categories: personal, family, and professional, with a strong emphasis on micro habits that actually stick. What we cover: Why self-care doesn’t require a “new year, new you” mindset How saying no is sometimes the most powerful form of self-care Personal self-care beyond bubble baths (mental, physical, emotional, spiritual) Micro habits like breath resets, habit stacking, stretching, hydration, and sleep tweaks Reducing mental clutter by unsubscribing, unfollowing, and unplugging from your phone Nighttime routines, manifestation, and why what you think before bed matters Teaching kids confidence, calm, and emotional safety—especially at bedtime Reframing household “chores” as family self-care and shared responsibility How prioritizing yourself creates a calmer, more connected home This episode is a gentle reminder that self-care isn’t another thing to do—it’s a way to support yourself so you can show up with more patience, presence, and peace. ✨ You’re not behind. You’re not failing. And you’re allowed to take care of yourself. Resources & Discounts: ✨ Get 10% off somatic courses from The Workout Witch using our link or code YOUHANDLEDTHATPERFECTLY at checkout Check out: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠You Handled That Perfectly™⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠You Handled That Perfectly™ Playlist on Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠You Handled That Perfectly™⁠⁠ Instagram⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠You Handled That Perfectly™⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Patreon⁠⁠

    1h 10m

Ratings & Reviews

5
out of 5
11 Ratings

About

Two San Diego natives, childhood best friends, and dynamic entrepreneurs, Kelly Avalon and Carly Cruickshank, share their journey through entrepreneurship, motherhood, and life. Together, Kelly and Carly bring their unique perspectives to the table, discussing everything from the challenges of starting and running successful businesses to the joys and struggles of raising children. Join them as they navigate their 40s with wisdom and humor. In each episode, they'll tackle topics relating to entrepreneurship, family-life, self-love, and building a community.