9 episodes

You here, then there's the thing we never imagined would happen. The sudden event that transforms us forever disrupting our existence as we know it. The pivotal moment we don't want to experience or face, but it comes anyway and changes us forever. You'll never be the same. You here now. You here now shares stories that changed people's lives in profound ways. Hosted by Amy Adams and Whitney Walker and sometimes guest co-hosts. Contact Amy and Whitney or the pods guest co-hosts via email hello@themindfulsoulcenter.com or visit the You Here Now website: https://www.youherenowpodcast.com Support this podcast: https://anchor.fm/youherenow/support

You Here Now Mindful Soul Center

    • Society & Culture

You here, then there's the thing we never imagined would happen. The sudden event that transforms us forever disrupting our existence as we know it. The pivotal moment we don't want to experience or face, but it comes anyway and changes us forever. You'll never be the same. You here now. You here now shares stories that changed people's lives in profound ways. Hosted by Amy Adams and Whitney Walker and sometimes guest co-hosts. Contact Amy and Whitney or the pods guest co-hosts via email hello@themindfulsoulcenter.com or visit the You Here Now website: https://www.youherenowpodcast.com Support this podcast: https://anchor.fm/youherenow/support

    A Place of Safety

    A Place of Safety

    In the first half of this episode, Veronica shares her story of growing up in a cult, her experience with sexual abuse, and her complicated journey that led her to confront her past and later heal. In the second half, Whitney Walker and I meet up with Veronica Monet to discuss her work, her healing journey, how others can heal, too and her upcoming book.

    A Place of Safety, Season Two, Episode One
    Topics in this episode include cults, religious trauma, therapy, healing,  sexual abuse, incest, suicide, cancel culture and ancestral healing.

    Become a member

    If you would like to listen to our episodes ad-free and one week early, join us on Substack as a paying subscriber. You'll get access to Mindful Soul Center magazine with special audio and video bonuses, the You Here Now Podcast (7 episodes each year) that includes early release, ad-free episodes and special bonus episodes, and the Mindful Soul Center podcast with the same benefits as the You Here Now podcast. The cost is only $5 per month or $47 per year. 

    P.S.  We will share a special member’s only short with Veronica next week that goes deeper into the #metoo movement and surviving incest.

    Music in this episode includes (Artist, Title): 

    Snow Bones,  Begin to Begin 

    Wicked Cinema, Cat & Mouse  

    Alice in Winter, Woven   

    Alice in Winter, Undaunted   

    Alice in Winter, Atonement 

    Alice in Winter, Redemption  

    Cast of Characters, Yamabushi   

    Stephen Keech, Bamburgh  

    Moments,  Universal Wonder  

    Pete Stewart,  Under Moonlight Pale

    All music is licensed to Amy Adams and the Mindful Soul Center for use. Contact hello@themindfulsoulcenter.com for any questions. Artwork by Amy Adams

    Our Guest: Veronica Monet
    Veronica is committed to empowering and elevating others in their most intimate relationships, including their connection to self. She combines her education and experience with deep emotional intelligence and compassion. An Internal Family Systems Informed (IFS) Relationship  Coach, Certified Sexologist, Anger Specialist, and Trained Rape and  Domestic Violence Counselor, she helps people from all walks of life to rebirth their sexual reality as an authentic expression of their most profound truth.

    Having healed from sexual assault and domestic violence herself, she has been featured in various media outlets, including CNN, FOX, Bill Maher’s show Politically Incorrect, Yale, Stanford, and the New York Times.

    Her first book, Sex Secrets of Escorts (Penguin  2005), has been translated into four languages, and you can find her articles on a variety of online platforms, including Medium.

    Visit her website to learn more about my Exquisite Partnership Formula™, and join the Erotic Empowerment Zone.

    Visit Veronica's Website Here

    For detailed contact information and additional information including a transcript of this episode visit https://youherenowpodcast.com/


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    • 1 hr 17 min
    A Story Well Told with Corey Rosen

    A Story Well Told with Corey Rosen

    Author and storyteller Corey Rosen joins Whitney and Amy for an in-depth conversation on storytelling. We learn about what a story really is and the difference between writing a story and speaking it aloud. We talk about expectations, crafting vs telling stories and the importance of risk taking, and becoming an active and curious listener. Further we play some fun games too. A must listen for anyone who wants to become a better storyteller and how you can use story to communicate more effectively. 

    Besides being the author of Your Story, Well Told: Creative Strategies to Develop and Perform Stories that Wow an Audience,  Corey is an Emmy-award winning writer, actor, and visual  effects producer. Rosen has been featured on The Moth Radio Hour.  He is  an on-air personality for Alice Radio’s “The Sarah and Vinnie Show,”  the #1-rated morning show in the San Francisco area. A performer at BATS  Improv, he is also a writer and creative director at Tippett Studio.  When not writing or performing, Corey works as a visual effects artist  and executive producer. He is credited in movies including “Mission:  Impossible,” several “Star Wars” films, and “Disney’s A Christmas  Carol.” He has taught at NYU and Academy of Art University, written for  Comedy Central, Jim Henson Productions, and Lucasfilm. You can get in touch with Corey via his webstie and follow him @storyrosen on a variety of platforms.

    https://www.coreyrosen.com/

    https://twitter.com/coreyrosen

    https://www.instagram.com/storyrosen/

    https://www.facebook.com/storyrosen/

    https://www.linkedin.com/in/coreyrosen/

    https://www.youherenowpodcast.com/guests/corey-rosen/

    Leave a review and share this episode with your friends and family. 

    Music in this episode:

    Splendid Story

    Written By: David Elkins

    Performed By: Midnight Television








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    • 1 hr 8 min
    She Wiggles When She Walks!

    She Wiggles When She Walks!

    Wiggles, yes she does!  Divya aka Wiggles fell from the sky 30 feet to the ground and landed on her feet and then tipped over. Since she wasn’t a winged creature that could fly, the forces of nature wrought havoc on her body. Now she wiggles when she walks and prefers this nickname. It reminds her of how the worst moment of her life also brought about one of her best moments. She shares her life changing moment with us - listen to her story now.
    Rate and Review and leave us a voicemail message visit our website at https://youherenowpodcast.com and let us know what you think or share your story with us.

    Hosts: Whitney Walker and Amy Adams

    Produced by Mindful Soul Center

    Music credits:
    All the Birds are Singing

    Written By David Elkins

    Performed By Midnight Television

    Purest Form

    Written by S.L.J. Kalmeijer and Performed By Sounds Like Sander

    Walking Back

    Written and performed by Aaron Sprinkle

    On Track

    Written by Sita Steele and Jacob Steele

    Performed By NOVVA

    I Can Still Breathe

    Written and performed by  Shane Becker

    You Here Now Podcast Shownotes for episode no. 6


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    • 1 hr 12 min
    On top of the Ferris Wheel

    On top of the Ferris Wheel

    Addiction comes in many forms and many of us unwittingly plant the seeds of them in our younger years when we experiment with various substances from food to alcohol to sex and love and other drugs. Sometimes - it seems suddenly -  we find ourselves in the grip of addiction. Our storyteller today is Whitney Walker. In this episode shares her story of not one addiction but many. Whitney is in recovery, a licensed therapist and co-host of this podcast too. She shares her story and insights on addiction and recovery.

    Visit https://youherenowpodcast.com for the transcript, a list of music in this episode and detailed guest information. Subscribe to our feed on your favorite podcast platform and leave us a review and help more people learn about the podcast.

    #addiction #recovery #eatingdisorders #alcoholism #drugaddiction #substanceabuse #recoveringfromaddiction #yesyoucan #youherenow

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    A Mindful Soul Center Podcast


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    • 1 hr 18 min
    A Life Divided

    A Life Divided

    In the fourth episode of YOU HERE NOW podcast, we speak with Jan Canty, Ph.D. about a shocking event, the murder of her husband a prominent psychologist in Detroit, that turned her world upside down in the mid-80s. She shares her story with us in the first half of the podcast and the impact that this event had on her life. Nearly thirty years passed before she started to share her story with the world.

    In the second half, Whitney and I sit with her to discuss her healing journey through travel and creative expression and what worked for her. We also discuss how she is making a contribution to help others who have undergone similar experiences through her podcast, The Domino Effect of Murder and her book, A Life Divided: A psychologist's memoir about the double life and murder of her husband - and her road to recovery. Her podcast talks about the survivors of murder.

    Visit https://youherenowpodcast.com for the transcript, a list of music in this episode and detailed guest information. Subscribe to our feed on your favorite podcast platform and leave us a review and help more people learn about the podcast.

    #alifedivided #youherenowpodcast #storytellingpodcast #storytelling #healingtrauma #homicidesurvivor #truecrime #theforgottenones


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    • 1 hr 1 min
    Broken Promises

    Broken Promises

    In this episode of YOU HERE NOW, Amy shares her story of an event that changed her life radically within moments some years ago. Even though it was so many years ago its impact reverberated throughout her life. Trauma can have long-lasting effects.  We also welcome a new co-host -  Whitney Walker. Whitney helped to facilitate the storytelling portion of this month's episode. Whitney and Amy continue on after the story to discuss healing trauma, alternative healing modalities, therapy and more. Have a listen. Visit https://youherenowpodcast.com/ to read the transcript and for more information. 

    Be sure to subscribe, share this episode with your friends and family and be sure to sign-up for our newsletter too. 


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    • 1 hr 3 min

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