Young Dad Podcast Ball Boy Media

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Summary

In this episode of the Young Dad Podcast, the hosts discuss their experiences as fathers and the joys and challenges of raising children. They talk about the changes they have experienced since becoming dads, the love they have for their children, and the importance of being present and involved in their lives. They also discuss the role of their wives in parenting and the shared responsibilities they have in raising their kids. The hosts reflect on the impact of toxic masculinity and how they are working to break those norms in their own lives and in their homes. The conversation explores the themes of faith, fatherhood, and mental health. The speakers discuss their religious journeys and how their faith has played a role in their lives as fathers. They emphasize the importance of being present and engaged with their children, following the example of Jesus. The speakers also touch on the topic of mental health, discussing their struggles with depression and anxiety. They highlight the need for support and open communication about mental health issues. Overall, the conversation emphasizes the importance of faith, love, and perspective in navigating the challenges of fatherhood.



Takeaways



Becoming a dad is a life-changing experience that brings immense joy and love.

Being present and involved in your child's life is crucial for their development and well-being.

Shared responsibilities between parents help create a balanced and supportive environment for the children.

Breaking the norms of toxic masculinity is important for creating a healthy and nurturing environment for children.

The role of faith and spirituality can guide fathers in their journey of fatherhood and help them be better dads. Faith plays a significant role in the lives of fathers, providing guidance and a sense of purpose.

Being present and engaged with children is crucial for building strong relationships.

Open communication and support are essential for addressing mental health challenges.

Finding joy and beauty in everyday moments can help ground and bring happiness.



Quotes of the Year:

"There's nothing like it."

"It's like a DLC, like a bonus."

"I want to be better than like, I just don't understand."

"I want to be animated and I want to be alive and I don't want to like hold things back. Like I really want to, um, to show my kids that I love them, you know?"

"He chose to love people. He chose to wash his servant's feet. He probably washed... poop off their feet and animal feces off their feet because they walked around barefoot in the dust."

"He comes after you. And like, you know, if my girls or my son, my son's like 19 months old, and like, if our back door is open, he's gone. Like he's just running somewhere. And like, I'm not just letting him run into the woods or whatever. Like I'm going after him, you know?"



Chapters



00:00 Introduction and Background

01:09 The Rad Dads

02:55 Becoming Dads

04:36 Number of Children and Age Gaps

05:03 Best Moments of Fatherhood

06:35 The Joy of Seeing Children's Development

08:11 Avoiding Imposing Desires on Children

11:35 Allowing Children to Be Themselves

16:22 Shared Responsibilities in Parenting

20:17 Challenges of Fatherhood

32:34 Breaking Toxic Masculinity

37:14 Influence of Faith on Fatherhood

45:35 Jesus as an Example of Fatherhood

53:32 Being Present and Patient as Fathers

54:38 Enjoying the Moments with Kids

57:26 Mental Health and Parenting

01:09:13 YDP4: Questions and Answers

01:18:04 Roots and Core Values

01:19:30 Grounding Yourself

01:20:09 Finding Happiness and Joy



Find more of the Rad Dad Rountable and it's hosts
Instagram: @clayandthesons & @raddadroundtable


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Quotes/Takeaways:

"The Zen Dad Method is all about creating a life that you want as a father."

"Dads have all the stress and the world on their shoulders constantly."

"Everything was based towards moms. I think there's a real need for working with dads and helping them."

"If you want them to be good, kind, well-rounded, hardworking, fun, nice individuals, then you should probably be that fun, nice, hardworking, kind individual."

"If you're expecting that from someone, do you also do it with your current relationships that you have? Do you match the energy? Do you match the excitement, the emotion, the love, all the things in between there?"

"How do we co-parent? It shouldn't be a competition. That statement of like, who's the better parent? It's like, well, okay, if I'm doing this, how do we work together to create it so that there's a balance between the parents?"

Takeaways



The Zen Dad Method helps fathers create a life based on intentional parenting and guides them in figuring out their priorities.

Dads often face unique challenges and stress, and there is a need for support and coaching specifically tailored to them.

Separation and divorce can have a significant impact on parenting and mental health, and it is important to seek help and find healthy coping mechanisms.

Modeling the behavior and values we want to instill in our children is crucial, as they learn more from our actions than our words.

Focusing on the process and progress rather than just the end product is essential for building a healthy parent-child relationship. Parents should model the behavior they want to see in their children.

Being present and intentional in parenting is crucial.

Co-parenting requires collaboration and support rather than competition.

Having fun and enjoying life with your children is important.

Breathwork can be a helpful tool for grounding and managing emotions.



Summary

Jay Kalryzian, founder of the Zen Dad Method, joins the Young Dad Podcast to discuss intentional parenting and creating a life as a father. The Zen Dad Method helps guide fathers in figuring out their priorities and implementing them to live the life they want. Jay shares his personal journey as a stay-at-home dad and how it led him to create the Zen Dad Method. He emphasizes the need for support and coaching for dads, who often face unique challenges and stress. The conversation also touches on the impact of separation and divorce on parenting and mental health. The conversation focused on the importance of modeling behavior for children and the role of parents in shaping their children's values and attitudes. It emphasized the need for parents to be kind, hardworking, and grateful in order to instill these qualities in their children. Overall, the conversation provided insights and advice for fathers on how to be effective and intentional parents.



Chapters

00:00 Introduction to the Zen Dad Method

02:11 Jay's Journey as a Father

04:56 Challenges and Transformation after Separation

08:00 The Importance of Self-Reflection and Modeling Behavior

22:01 Changing the Narrative: Moms as Superior Parents

45:42 Co-Parenting and Resentment

47:02 Being Transactional in Co-Parenting

48:21 Managing Emotions during Separation

49:15 Seeking Objective Guidance

50:40 Embracing Change as a Father

51:28 Understanding and Processing Anger

52:23 The Transformative Nature of Fatherhood

53:00 Importance of Seeking Support

54:11 Core Value: Fun

56:02 Grounding Technique: Breathwork

58:11 Being Present and Starting from Where You Are



Find more of Jay and the Zen Dad Method:


https://www.instagram.com/thezendadmethod/

ttps://www.facebook.com/JayKalryzian/

https://www.linkedin.com/in/jay-zen-kalryzian-036703245/

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Summary

In this episode of the Young Dad podcast, host Jay interviews Matt, the host of Mr. Matt's Storytime, a podcast for kids. Matt shares how he started the podcast as a way to read bedtime stories to his son, Bubba. The podcast has grown in popularity, with listeners from around the world. Matt also discusses the challenges and joys of being a father to two children and the importance of nurturing both the partner relationship and the parent-child relationship. They emphasize the need for self-care and finding a balance between family responsibilities and personal well-being. In this conversation, Matt and Jey discuss the importance of self-care, breaking gender norms, and managing anxiety as fathers. They emphasize the need to communicate personal needs and boundaries, create a safe and inclusive environment for children, and allow them to freely explore their interests and identities. Matt shares his experience with anxiety and how he grounds himself through breathing exercises and focusing on the present moment. They also highlight the significance of love, support, and literacy in parenting. Overall, the conversation promotes open-mindedness, kindness, and self-reflection in fatherhood.



Takeaways



Starting a podcast can be a great way to connect with your children and share stories with a wider audience.

Being a parent involves learning and growing together with your child, and each child is unique with their own personality and needs.

Nurturing both the partner relationship and the parent-child relationship is essential for a strong and supportive family dynamic.

Taking care of yourself and prioritizing self-care is crucial for being a present and effective parent.

Finding a balance between family responsibilities and personal well-being is key to maintaining a healthy and fulfilling life as a parent. It is important for fathers to prioritize self-care and communicate their personal needs and boundaries.

Breaking gender norms and creating an inclusive environment for children is crucial in promoting their personal growth and identity.

Managing anxiety as a father involves self-reflection, grounding techniques, and focusing on the present moment.

Love, support, and literacy are foundational values in parenting.

Open-mindedness, kindness, and self-reflection are key qualities to cultivate in fatherhood.



Chapters



00:00 Introduction and Background

05:09 Creating Bubba Stories

09:58 The Impact of Bubba Stories on Matt's Children

12:01 Age Gap Between Children

13:47 Transition from No Kids to One Kid

14:25 Transition from One Kid to Two Kids

18:14 Shared Responsibility in the Household

21:26 The Importance of Being Life Partners

25:34 The Importance of Self-Care

28:39 Balancing Gender Norms and Eliminating Toxic Masculinity

32:44 Anxiety in Fatherhood

48:48 Anxiety in Children

51:11 External Factors Affecting Children's Anxiety

52:09 The Importance of Raising Kind Children

53:36 The Impact of Parental Modeling on Children

54:35 Managing Anxiety and Picking Your Battles

58:04 Roots and Values

59:03 Grounding Techniques

01:01:12 Every Day is an Opportunity

01:02:34 Where to Find More of Matt



Find more of Matt and Bubba's stories by following him on IG @MisterMattStorytime


Find all the deals, specials, promos and partners of Young Dad Podcast on our Link.Tree- ⁠⁠https://linktr.ee/ballboyblog⁠


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First, I need ya'll to subscribe to the Email Newsletter: Early Access, Podcast Updates, tip & tricks, dadvice, dadhacks and more. ⁠https://ballboyblog.us21.list-manage.com/subscribe?u=6b5ca9545206dd817640157b0&id=143f375068⁠


Find all the deals, specials, promos and partners of Young Dad Podcast on our Link.Tree- ⁠https://linktr.ee/ballboyblog


Summary

The conversation covers various topics including job hunting, wrongful termination, family dynamics, father-daughter relationships, multigenerational relationships, moving and living in different cities, and the lasting effects of segregation. The guest recommends the book 'The Color of Law' as a valuable resource for understanding the history of segregation in America. The conversation covers topics such as frustration and apology, book recommendations, entitlement and ancestry, teaching entitlement, unconscious bias, intergenerational trauma, anti-Semitism and racism, fear and concerns, lessons from motherhood, changing parenting paradigms, negative news and healthy habits, and the importance of conversations.



Takeaways



Job hunts can be challenging, and wrongful termination can have legal implications.

Family dynamics and relationships play a significant role in personal growth and support.

Multigenerational relationships with grandparents can be valuable and provide wisdom and love.

Moving to different cities can offer new experiences and opportunities.

Understanding the history and lasting effects of segregation is important for addressing racial inequality. It is important to address frustration and apologize respectfully in professional environments.

Reading books can bring clarity and understanding to personal experiences and societal issues.

Entitlement can be taught unconsciously and it is important to check biases and explore the reasons behind entitlement.

Unconscious bias can affect interactions and relationships, and it is important to be aware of and challenge these biases.

Intergenerational trauma and cultural trauma can be passed down genetically, and it is important to address and heal these traumas.

Anti-Semitism and racism are still prevalent issues that need to be addressed and challenged.

Fear and concerns about safety and discrimination can impact daily life and relationships.

Motherhood can bring balance and perspective, and it is important to listen to and support children.

Changing parenting paradigms involve focusing on character traits and healthy habits rather than arbitrary expectations.

Engaging in healthy habits and spending quality time with loved ones can combat negative news and promote stability.

Having open and respectful conversations can lead to understanding and positive change.



Chapters



00:00 Job Hunt and Wrongful Termination

05:11 Family Dynamics and Relationships

12:26 Father-Daughter Relationship

16:05 Grandparents and Multigenerational Relationships

24:50 Segregation and Its Lasting Effects

33:28 Book Recommendation: The Color of Law

34:57 Frustration and Apology

36:21 Book Recommendation

38:22 Entitlement and Ancestry

40:34 Teaching Entitlement

41:00 Unconscious Bias

43:30 Intergenerational Trauma

45:28 Anti-Semitism and Racism

47:21 Fear and Concerns

50:36 Lessons from Motherhood

55:30 Changing Parenting Paradigms

58:07 Negative News and Healthy Habits

01:00:35 Importance of Conversations



Find more of Reena

https://linktr.ee/bettercalldaddy

https://bettercalldaddy.com/


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Jey and Mr. Nice Guy discuss the challenges fathers face in the court system, including the complexity of child support and systemic biases. They emphasize the importance of equal parental access for children's welfare and critique historical government policies that contribute to poverty and dependency. The conversation covers wealth inequality, misuse of government aid, and societal neglect of social issues like homelessness. They propose reforms such as regulated spending of child support payments and healthier options for EBT purchases. Additionally, they discuss societal issues like the convenience culture, political corruption, and the potential of renewable energy. Stressing the importance of informed political engagement and personal responsibility, they call for more diverse representation in government and urge individuals to diversify their skills and investments for future stability. The overall message underscores the need for personal empowerment and informed decision-making.




Takeaways:


The court system often fails to adequately support fathers in custody and child support cases, leading to complex and sometimes unfair payment calculations.
Children's well-being hinges on having equal access to both parents.
Historical government policies have fostered dependence on state aid, contributing to cycles of poverty and imbalanced priorities such as high military spending versus underfunded social programs.
Implementing restrictions on child support expenditures can ensure funds are used solely for essential child-related needs.
Introducing a specialized card for child support payments could enable better tracking and regulation.
Healthier food choices could be promoted through restrictions on EBT purchases, moving towards natural and organic options and encouraging home-cooking to save money and improve health.
Resistance to systemic change is often motivated by fear of financial and power losses.
Solar energy presents a sustainable solution, though it faces significant barriers.
Political processes require more diverse representation and the engagement of informed and responsible citizens.
Long-term stability and success depend on diversifying skills and investments.

Chapters



00:00 Introduction and Invitation to Subscribe

13:18 Difficulties in Understanding the Legal Process

35:15 Addressing Wealth Inequality and Social Issues

52:54 Regulating the EBT System for Healthier Choices

01:05:33 The Impact of the Food Industry and Convenience Culture

01:19:16 Prioritizing Independence and Self-Sufficiency

01:28:20 The Potential of Renewable Energy

01:37:56 Checking Feelings and Taking Responsibility

01:57:35 The Fleeting Nature of Fame and the Importance of Lasting Value


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Summary

In this episode, Jay interviews Jenna, a Reiki master and spiritual life coach, about her journey into spirituality and her work in helping others. Jenna explains that Reiki is an ancient healing modality that works with energy to release trauma and restore balance. She also discusses her role as a manifestation coach, helping people co-create the life of their dreams. The conversation highlights the importance of belief, intention, and taking small aligned actions in personal growth and parenting. The conversation emphasizes the importance of focusing on the process rather than the end result when it comes to parenting and education. Parents should celebrate the progress and effort their children make, even if it doesn't lead to perfect grades or achievements. It is crucial for parents to support their children unconditionally and embrace their differences. By doing so, we can create a more compassionate and supportive society.



Takeaways

Reiki is an ancient healing modality that works with energy to release trauma and restore balance.

Manifestation is about setting intentions and taking small aligned actions towards your goals.

Believing in your child and affirming their potential can have a profound impact on their self-confidence and success.

Being intentional with your time and prioritizing self-care practices like meditation and journaling can lead to greater clarity, creativity, and overall well-being.

Give yourself grace and trust that the universe has your back in your personal growth journey. Focus on the process and progress rather than the end result.

Support and celebrate the efforts and achievements of children, even if they are not perfect.

Embrace and celebrate differences in others.

Create a compassionate and supportive environment for children to thrive.

Unconditional love and support from parents is crucial for a child's development.

Systems and structures should be in place to support mental health and well-being.

Kindness and empathy should be valued and practiced.

Education should prioritize social-emotional learning and holistic development.

Parents should model the values and behaviors they want to instill in their children.

Start with basic practices like affirmations, meditation, and breathwork to promote well-being.

Learn about psychology and emotional intelligence to better understand and support others.

Believe in the potential and worth of every individual, including children.

Encourage a growth mindset and celebrate progress over perfection.

Create a sense of belonging and support for children at home and in the community.

Promote a sense of unity and collaboration rather than competition.

Take time for self-care and recharge when feeling overwhelmed or stressed.

Believe in the power of love, support, and connection to create positive change in the world.



Chapters

00:00 Introduction to Jenna and her spiritual journey

02:17 Understanding Reiki and its healing modality

04:06 Jenna's journey into spirituality and manifestation

07:34 How the average person can benefit from spirituality and manifestation

10:42 The importance of belief and support in children's development

13:13 Using positive affirmations to build self-confidence

16:06 The power of intentional practices like journaling and meditation

19:21 Creating a meditative grounding practice

22:04 Making time for self-care and intentional practices

25:11 Focusing on progress, not perfection

27:24 The importance of celebrating progress and growth mindset

31:23 The need for unconditional support and love in parenting

35:34 Embracing kindness, celebrating differences, and lifting each other up

37:55 Starting the journey of intentional parenting

40:21 Roots and Grounding

41:23 Dealing with Stressful Situations

43:24 Supporting Others

44:22 Advice for Overwhelmed Individuals

45:18 Where to Find More Information



Find more of Jehna and start your Reiki journey today:

https://www.holisticheali