Parenting Tips: Young Dad Podcast

Jey Young
  • 4.9 (37)
  • Parenting
  • Updated Weekly

Because fatherhood doesn’t come with a manual — but it should come with a podcast. Who it’s for: Young dads, future dads, and the people who care about them. What you’ll get: Honest stories, practical advice, and a laugh or two along the way. Why listen: Because dads deserve a place to be real, connect, and grow together. Unique edge: Not just another parenting show — this is the community and conversation today’s dads have been missing. Always remember: Connection OVER Perfection

  1. 3d ago

    Why No Child Should Sleep on the Floor | Luke M. | EP297

    This episode features Luke Mickelson, founder of Sleep in Heavenly Peace, sharing his inspiring journey of addressing child bedlessness. Discover how small community actions can create massive impacts, the importance of service, and practical ways to get involved in your own neighborhood. key topics Child bedlessness and its impact on children The origin story of Sleep in Heavenly Peace Community involvement and local action The psychological and physical effects of sleeping on the floor How small acts of service can create large-scale change Chapters 00:00 The Reality of Child Bedlessness 07:25 The Birth of a Movement 15:15 Understanding the Impact of Bedlessness 22:42 Community Responsibility and Action 27:50 The Impact of Childhood Circumstances 30:58 Understanding the Needs of Children 34:56 Finding Purpose in Helping Others 37:38 Building Community Through Service 40:47 Corporate Social Responsibility and Community Engagement 43:13 Fun in the Dad Zone resources Sleep in Heavenly Peace - https://shpbeds.org Beds for Kids - https://bedsforkids.org Lowe's - https://www.lowes.com Buy, Sell, Trade Facebook Groups - https://www.facebook.com/groups National Order of the Arrow - https://oa-bsa.org guest links Website - https://shpbeds.org Twitter - https://twitter.com/shpbeds

  2. Sep 7

    How to Stop Drowning in the Juggling Act | Sarah A.| Ep296

    In this episode, Sarah Armstrong, VP at Google and author of 'The Art of the Juggling Act,' shares practical strategies for working parents to organize their lives, set boundaries, and thrive both at work and at home. Discover how to shift from surviving to thriving by managing logistics, saying no effectively, and protecting family time. Chapters 00:00 The Overwhelmed Dad: A Common Struggle 02:46 The Art of Juggling: Insights from Sarah Armstrong 05:45 Organizing the Logistics of Life 08:18 Setting Boundaries: Protecting Family Time 11:17 The Importance of Decompression Zones 14:25 The Power of Saying No 17:06 Defining Success: Balancing Work and Family 20:00 The Impact of Parenthood on Career 22:49 Hiring for Mindset: The Intangible Qualities 25:35 Cultural Insights: Working Globally 28:37 The Dad Zone: Fun Questions and Reflections resources The Juggling Act by Sarah Armstrong - https://thejugglingact.com Sarah Armstrong's LinkedIn - https://linkedin.com/in/saraharmstrong Google's official site - https://about.google Managing Work-Life Balance (Podcast) - https://podcastlink.com Time Management Tools (Trello, Todoist) - https://trello.com Effective Boundaries in Work and Family - https://articlelink.com

  3. Aug 31

    Building a Legacy: Balancing Business and Family | Mark D. | Ep295

    This episode forces ambitious dads to confront whether their business is building their family — or quietly breaking it. In this conversation, Jey Young and Mark Dolfini explore the challenges faced by ambitious fathers who are building their careers while trying to maintain strong family relationships. They discuss the importance of understanding the difference between achievement and fulfillment, the significance of personal vision in business, and the dangers of the comparison game. Mark shares insights from his Viper framework, emphasizing the need for clarity, self-care, and the balance between time wealth and net worth. The conversation concludes with light-hearted questions in the Dad Zone, reinforcing the importance of connection and intentionality in both business and family life. takeaways If your business disappeared tomorrow, would your marriage be stronger or weaker? Time wealth is greater than net worth. Achievement does not equal fulfillment; it's an empty well. The comparison game is dangerous and can lead to dissatisfaction. You can't pour from an empty cup; self-care is essential. Define what you want your relationships to look like. Success without margin is failure in disguise. Trust and communication are key in relationships, especially in business. Clarity in vision reduces stress and helps in decision-making. You're not always going to get it right, but strive to be better. Chapters 00:00 The Cost of Ambition 02:21 Understanding Success and Fulfillment 04:54 Personal Vision vs. Business Vision 13:51 The Importance of Time Wealth 18:29 Creating Boundaries in Business and Marriage 36:24 The Viper Framework Explained 43:14 Embracing Change and Execution 44:35 Fun in the Dad Zone

  4. Aug 24

    Parenting from the Body, Not Just the Head: Helping Dads Break Old Patterns | Duncan R.| Ep294

    This episode helps dads understand why they keep reacting the same way — and how to change it without shame or self-hatred. In this conversation, Jey Young and Duncan Rich explore the challenges fathers face in managing stress and emotional regulation. They discuss how societal models of masculinity can lead to feelings of overwhelm and inadequacy among dads. Duncan emphasizes the importance of understanding one's nervous system and adopting a bottom-up approach to emotional regulation, which focuses on bodily awareness rather than cognitive strategies. The discussion also highlights the significance of vulnerability, presence, and the impact of emotional patterns passed down from fathers to sons. Ultimately, the conversation encourages fathers to take responsibility for their emotional well-being and to prioritize self-care as a means of fostering healthier relationships with their children. takeaways Most dads feel overwhelmed, not angry. Dads want to be patient but often struggle. Emotional patterns from childhood affect fatherhood. Vulnerability is a strength, not a weakness. Stress responses start in the body, not the mind. Co-regulation with others helps manage stress. Children learn emotional regulation from their parents. Self-care is essential for effective parenting. Acknowledging feelings is crucial for connection. Change takes practice and patience. Chapters 00:00 Understanding Overwhelm in Fatherhood 06:19 The Model of Masculinity and Its Impact 11:04 Taking Responsibility for Change 16:16 The Bottom-Up Approach to Emotional Regulation 22:29 The Importance of Presence and Connection 26:37 Navigating Stress and Presence as a Parent 29:15 The Challenge of Staying Present in Difficult Moments 35:12 Understanding Emotional Patterns Passed from Father to Son 43:00 Advice for New Dads: Prioritizing Your Happiness

  5. Aug 17

    Parenting in the Age of Porn: How Dads Protect Kids in a Digital World | Chris R.| Ep293

    This episode is about helping dads replace fear and shame with clarity, courage, and leadership. In this conversation, Jey Young and Chris Rogers discuss the pervasive issue of pornography exposure among children and adolescents. They explore the neurological and developmental impacts of early exposure to porn, emphasizing the importance of open communication between parents and children. Chris shares insights on compulsive behaviors related to pornography, the significance of understanding unmet needs in children, and the role of technology in shaping relationships. The discussion highlights the necessity for authenticity in parenting and the importance of fostering a culture of curiosity rather than shame. Practical tools and strategies for parents are provided to help navigate these challenging conversations and support their children's healthy development. takeaways Most kids don't go looking for porn; it finds them. Increased secrecy around devices is a warning sign. Porn exposure is primarily a developmental issue, not a moral one. Compulsive behaviors are driven by a need for novelty. Dopamine plays a significant role in compulsive behaviors. Parents should lead with curiosity, not shame. Children need to learn about sex and relationships from their parents. Filters and blockers are not enough to prevent exposure. Authenticity in parenting fosters trust and openness. Recovery from compulsive behaviors requires connection, not just restriction. Chapters 00:00 The Impact of Pornography on Children 02:29 Understanding Compulsive Behaviors and Pornography 05:12 The Science Behind Porn Addiction 08:14 Navigating Conversations About Porn with Kids 11:04 The Neurological Effects of Early Exposure 14:01 Compulsive Behaviors and Unmet Needs 16:51 The Role of AI and Technology in Relationships 24:26 Hypersexualization in Society 27:11 The Role of Curiosity in Recovery 28:51 Filters vs. Self-Regulation 34:30 Authenticity in Parenting 44:12 The Dad Zone: Keeping It Real

    Parenting in the Age of Porn: How Dads Protect Kids in a Digital World | Chris R.| Ep293

  6. Aug 10

    Parenting Through Conflict: The Marriage Communication Skills Dads Never Learned | Raffi B.| Ep292

    This episode is about helping dads realize that how they communicate with their partner teaches their kids how love works. In this conversation, Jey Young and Raffi Bilek explore the complexities of communication in marriage, emphasizing the importance of understanding and validating each other's feelings. They discuss common conflicts couples face, the significance of listening, and the need to address deeper issues rather than just surface-level problems. The dialogue highlights strategies for effective communication, including the importance of empathy, picking battles wisely, and reconnecting after disagreements. Ultimately, the conversation serves as a guide for couples to improve their communication skills and strengthen their relationships. Most couples aren't fighting about the dishes, the money, or the sex. You can't fix a problem you don't understand. It's important to go in there and try to figure out the why behind reactions. You can wait until later to address conflicts. Everybody has a reason why they do things, and it's good to explore that. People just want to be validated in their feelings. You cannot convince your partner to see things your way. The end goal of communication is not necessarily the solution, but staying connected. Marriage is supposed to be work, and that's okay. Expect to make mistakes in fatherhood and keep trying. Chapters 00:00 Understanding Conflict in Relationships 02:42 The Importance of Communication 04:55 Slowing Down to Understand 09:16 The Deeper Issues Behind Arguments 11:04 The Art of Listening and Validation 18:04 Navigating Difficult Conversations 23:30 Working Together as a Team 30:07 Reconnecting After Conflict

  7. Aug 3

    Why So Many Dads Feel Like They’re Failing at Home | Jon H. | YDP EP 291

    Many dads are winning at work — and quietly losing at home. In this episode, Jon Hord joins Jey Young for a raw conversation about modern fatherhood, identity, and the pressure men feel to provide while still longing to be present. They unpack why so many fathers feel exhausted, disconnected, or angry — and how fear, unprocessed emotions, and outdated beliefs about manhood shape how we show up at home. This conversation challenges dads to move from being providers to becoming intentional leaders — at home, in relationships, and within themselves. This episode covers: Why dads often feel like they’re failing at home The difference between being available and being present How fear shows up as anger in parenting Why identity matters more than effort The power of feedback from your kids Small daily changes that create long-term impact This episode is about slowing down — not giving up. 00:00 – The Exhaustion of Modern Fatherhood07:48 – Fear and Identity in Parenting12:12 – Shifting From Provider to Leader19:13 – Why Feedback From Kids Matters25:50 – Presence vs. Absence at Home34:10 – Unlearning Limiting Beliefs42:33 – Practical Advice for Young DadsTakeaways Many dads succeed professionally but feel disconnected at home Fear often drives anger and frustration in parenting Fatherhood requires an identity shift, not just more effort Being present matters more than being perfect Feedback from children is essential for growth Unprocessed emotions leak into family dynamics Small, consistent changes compound over time Asking kids how you’re doing builds trust and connection Time with children is limited — intentionality matters Continuous self-improvement strengthens fatherhood

  8. Jul 27

    I Survived Cardiac Arrest — It Changed How I Parent Forever | YDP Ep 291 w/ Sig M.

    A sudden cardiac arrest stopped everything — and changed everything. In this episode, Sig Muller shares how surviving a near-death experience completely reshaped his perspective on fatherhood, time, gratitude, and what truly matters. What happens when you’re forced to confront mortality in an instant? You start paying attention to where your time, energy, and love actually go. This conversation is a powerful reminder that nothing is guaranteed, especially time with our kids — and that intentional parenting isn’t about doing more, but choosing better. In this episode, we explore: How a life-threatening moment reframed Sig’s priorities Why quality time matters more than quantity The role of gratitude inside the family, not just outwardly Making conscious choices with limited time Resilience in fatherhood after trauma Why sharing your story can change someone else’s life This episode isn’t about fear — it’s about clarity. Chapters 00:00 – A Life-Altering Experience01:13 – The Importance of Quality Time03:40 – Facing Mortality and Time Management07:40 – Reallocating Time for What Matters11:10 – The Power of Choice12:50 – Finding Purpose After Trauma18:35 – Sharing Stories to Inspire Change23:56 – Gratitude Inside the Family30:50 – Navigating New Experiences in Fatherhood37:31 – Resilience and Lessons from Parenting41:50 – Final Thoughts for Young Dads Takeaways Time with your children is limited — prioritize it intentionally Gratitude should be practiced within the family, not just externally Life can change instantly; nothing is guaranteed Small time reallocations create meaningful impact Trauma can lead to powerful personal growth Conscious choices shape the kind of parent you become Sharing your story can inspire others to reflect and change Resilience is essential in fatherhood Presence matters more than perfection There’s always room to show up better

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Because fatherhood doesn’t come with a manual — but it should come with a podcast. Who it’s for: Young dads, future dads, and the people who care about them. What you’ll get: Honest stories, practical advice, and a laugh or two along the way. Why listen: Because dads deserve a place to be real, connect, and grow together. Unique edge: Not just another parenting show — this is the community and conversation today’s dads have been missing. Always remember: Connection OVER Perfection

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