Parenting Tips: Young Dad Podcast

Jey Young
  • 5.0 (103)
  • Parenting
  • Updated Weekly

Because fatherhood doesn’t come with a manual — but it should come with a podcast. Who it’s for: Young dads, future dads, and the people who care about them. What you’ll get: Honest stories, practical advice, and a laugh or two along the way. Why listen: Because dads deserve a place to be real, connect, and grow together. Unique edge: Not just another parenting show — this is the community and conversation today’s dads have been missing. Always remember: Connection OVER Perfection

  1. 5d ago

    Fight, Flight, Feel: Rebuilding the Man- Tim T. Ep285

    Welcome into the Young Dad Pod—whether you're running on fumes from night feeds, chasing toddlers, or trying to hold it together at work and home—thanks for being here and tuning in. Today’s guest is Tim Thomas, a former Special Forces operator turned wellness coach, mental health advocate, and founder of Breathwork in Bed. Tim’s journey from combat zones to calming breathwork has helped transform the lives of veterans, parents, and everyday people by showing them the power of rest, resilience, and connection. He’s raised over $1M for mental health research, saved lives, and now he’s here to help us sleep better, stress less, and step into our power as men and dads. If today’s episode spoke to you, hit up breathworkinbed.com.au to grab your 28-day free trial of the app. Better sleep and less stress are just a breath away. Visit the website for interactive activity guides and everything YDP- ⁠⁠www.youngdadpod.com  Click the link for YDP deals (Triad Math, Forefathers, and more) - https://linktr.ee/youngdadpod Interested in being a guest on the Young Dad Podcast? Reach out to Jey Young through PodMatch at this link: https://www.joinpodmatch.com/youngdad Lastly,consider making a monetary donation to support the Pod, https://buymeacoffee.com/youngdadpod.Chapters 00:00 Introduction to Tim Thomas and His Journey 02:38 The Importance of Connection and Communication Among Men 05:40 Breaking Isolation: The Power of Shared Experiences 08:32 Understanding Pain and Loneliness in Men's Lives 11:09 The Role of Authentic Conversations in Healing 13:49 The Impact of Parenting on Personal Development 16:33 The Cost of Living as an Energetic Pauper 18:52 Investing in Yourself for Greater Returns 21:41 The Power of Physical Activity in Men's Conversations 24:02 Transforming Struggles into Fertilizer for Growth 26:40 The Journey of Generosity and Healing 29:32 Conclusion: Embracing Growth and Connection 36:45 Understanding Energy Drain and Sovereign Skin 40:29 The Importance of Sleep and Breathwork 46:30 Breathwork Techniques for Couples and Individuals 59:08 Practical Breathwork Applications and Final Thoughts

    1h 6m

  2. Jun 15

    Special Release- Dawson Family Farms

    As many of you know, my dad- Justin, passed on 4/15/26. He recorded this podcast on 4/7/26 just 8 days before took his life. I wanted to post this on my platform for all to hear and to honor him. His birthday was 6/14, today is 6/15, he would have been 53 and today is 2 months since he passed. One Love, Blessings, Ep Summary In this episode, RJ shares insights on construction project management, marketing strategies, pricing, and maintaining mental health in the industry. Learn practical tips and personal stories from a seasoned contractor and realtor. Chapters 00:00 Introduction to the Podcast and Guest 03:01 Daily Operations and Project Management in Contracting 06:06 Challenges in General Contracting: Design and Execution 09:01 The Role of Virtual Assistants in Contracting 11:51 Marketing Strategies for Contractors 14:59 Understanding Client Relationships and Pricing 17:52 Lead Generation and Client Qualification 21:06 Navigating Contractor Pricing and Bidding 23:55 The Importance of Clear Communication in Contracting 33:38 Understanding Project Management Costs 39:10 Mental Health in Construction 42:36 The Importance of Mentorship 45:59 Qualities of a Good Subcontractor 49:22 Personal Reflections and Legacy 56:39 Future Aspirations and Impact

    1h 5m

  3. Jun 15

    Be That Guy: Raising Men of Confidence, Discipline, and Purpose- DJ L. Ep284

    In this conversation, DJ Logory discusses the challenges faced by young men today, including feelings of being 'stuck' and the impact of social media on their mental health and social skills. He shares his personal journey of transformation and how he founded the Be That Guy coaching program to help young men build confidence, discipline, and community. The discussion emphasizes the importance of structure, social skills, and the need for young men to engage in real-life interactions rather than relying on digital communication. DJ also highlights the significance of discipline and focus in achieving personal growth and encourages men to strive for improvement in their lives. Takeaways Young men often feel lost and need structure. Social media can exacerbate feelings of inadequacy. Building confidence requires real-life interactions. Discipline is essential for personal growth. Focus is a skill that needs to be developed. Community support enhances accountability. Young men should engage in meaningful hobbies. It's important to limit distractions from technology. Self-reflection can lead to personal insights. Men should strive to be better in all aspects of life. Chapters 00:00 The Crisis of Young Men 10:05 DJ's Personal Journey and Transformation 17:47 The Impact of Technology on Young Men 24:30 Social Skills and Real-Life Interactions 26:45 The Importance of Real Connections 30:35 Building Discipline and Habits 37:30 The Power of Focus and Intentionality 44:00 Becoming Better Men: Intentional Growth 49:28 lifestyle-outro-high-long.wav Click the link for YDP deals (Triad Math, Forefathers, and more) - https://linktr.ee/youngdadpod Click this link for Pod Launch Coaching- https://linktr.ee/podlaunchcoachingInterested in being a guest on the Young Dad Podcast? Reach out to Jey Young through PodMatch at this link: https://www.joinpodmatch.com/youngdadLastly,consider making a monetary donation to support the Pod, https://buymeacoffee.com/youngdadpod.

    50 min

  4. Jun 8

    283: Losing Luke, Finding God- Mick W.

    In this heartfelt conversation, Mick shares his profound journey through grief, faith, and redemption after the stillbirth of his first son, Luke. He reflects on the challenges of navigating loss, the importance of community support, and the miraculous events that followed, including surviving a life-threatening avalanche. Mick emphasizes the significance of trusting in God during the darkest times and how his experiences shaped his understanding of love, loss, and the beauty of new beginnings. Takeaways Mick's journey illustrates the profound impact of grief on personal growth. The importance of community support during times of loss cannot be overstated. Grief is an individual process; everyone experiences it differently. Communication about grief can help both the grieving and those around them. Moving forward from loss means carrying the memory with you, not leaving it behind. Trusting in God during difficult times can lead to unexpected miracles. Mick's experience with the avalanche serves as a reminder of life's fragility. Finding hope in new life after loss is a powerful testament to resilience. The significance of raw, honest prayers during times of grief is crucial. Mick's story highlights the importance of relationships in healing. Chapters 00:00 Facing Grief and Finding Faith 09:04 Navigating Conversations Around Loss 14:17 Moving Forward After Tragedy 22:21 The Journey to New Life 26:30 The Journey to Parenthood Again 30:31 Embracing the Chaos of Twins 34:12 A Brush with Death: The Avalanche Incident 42:17 Divine Intervention: The Miracle of Survival 44:52 Reflections on Faith and Redemption 45:42 Rapid Fire: Fun Questions and Advice  Click the link for YDP deals (Triad Math, Forefathers, and more) - https://linktr.ee/youngdadpod Click this link for Pod Launch Coaching- https://linktr.ee/podlaunchcoachingInterested in being a guest on the Young Dad Podcast? Reach out to Jey Young through PodMatch at this link: https://www.joinpodmatch.com/youngdadLastly, consider tipping to support the Pod, https://buymeacoffee.com/youngdadpod.

    48 min

  5. Jun 1

    282: Redefining Limits- Ken K.

    Ken Kunken's journey from a college football injury that left him quadriplegic to becoming a successful lawyer and father of triplets is a powerful testament to resilience and determination. Throughout the conversation, Ken shares his experiences overcoming significant challenges, the importance of support from family and friends, and how he has redefined his limits to lead a fulfilling life. His story emphasizes the impact of advocacy, education, and the transformative power of fatherhood. Takeaways Ken's injury led him to redefine his identity beyond athletics. Support from family and friends was crucial in Ken's recovery. Ken faced significant barriers in education due to accessibility issues. He became a role model for others with disabilities. Ken's journey into law was inspired by his desire to help others. Fatherhood provided Ken with a new purpose and motivation. Ken's triplets have become a source of joy and pride in his life. He emphasizes the importance of mental resilience in facing challenges. Ken's advocacy work has helped change perceptions of disabilities. His story illustrates that limits can be overcome with determination. Chapters 00:00 A Life-Changing Tackle 04:43 Challenges in Rehabilitation 06:17 Finding Motivation and Support 08:28 Returning to Cornell 11:06 Overcoming Academic Hurdles 12:47 Starting a Career in Rehabilitation Counseling 16:09 Transitioning to Law School 18:44 Navigating Law School Challenges 20:32 Becoming a District Attorney 22:26 First Trials and Unique Experiences 25:13 Making a Difference in Others' Lives 26:42 Personal Life and Relationships 26:56 Finding Love Through Caregiving 29:33 From Caregiver to Life Partner 30:50 The Journey to Fatherhood 34:23 Navigating Parenthood with Triplets 36:17 The Transformative Power of Fatherhood 39:04 Overcoming Challenges of Disability in Parenting 44:07 Reflections on Family and Legacy 44:31 Fun and Lighthearted Dad Zone

    49 min

  6. May 25

    Finding Who You Are Beyond the Roles You Play with Dave M. |Ep281

    In this conversation, actor Dave Maldonado shares his journey from a small town in Louisiana to Hollywood, discussing the challenges of rejection, mental health, and balancing family life with a demanding career. He emphasizes the importance of perseverance, faith, and the lessons learned through struggles, including overcoming addiction. Dave's insights provide a candid look at the realities of the acting industry and the personal growth that comes from navigating its ups and downs.TakeawaysDave transitioned from an art major to pursuing acting later in life.The acting industry is filled with constant rejection and anxiety.Mindset is crucial; focus on presenting your gift rather than seeking approval.Every audition is an opportunity to learn and grow.Balancing family and career requires compromise and trust.Faith played a significant role in overcoming personal struggles.Substance abuse can affect anyone, and seeking help is vital.Every hardship prepares you for future challenges.Being present and leading with love is essential in parenting.Success is not just about fame, but about personal growth and relationships.Chapters00:00 Chasing Dreams: The Journey of Dave Maldonado05:49 The Struggles of Rejection and Anxiety in Acting11:48 Finding Balance: Mental Health and Flexibility in Life17:12 The Importance of Every Role: Respecting the Craft23:00 Behind the Scenes: The Process of Filmmaking26:53 Exploring the Role of Special Effects in Filmmaking28:19 Navigating Mental Health in the Acting World30:41 Balancing Family Life with an Acting Career32:34 The Journey of Parenthood and Career35:53 Lessons Learned from a Career in Acting38:40 The Role of Faith in Personal Growth43:14 Overcoming Substance Abuse and Finding Support45:58 Lighthearted Moments in FatherhoodClick the link for YDP deals (Triad Math, Forefathers, and more) - https://linktr.ee/youngdadpod Click this link for Pod Launch Coaching- https://linktr.ee/podlaunchcoachingInterested in being a guest on the Young Dad Podcast? Reach out to Jey Young through PodMatch at this link: https://www.joinpodmatch.com/youngdadLastly,consider making a monetary donation to support the Pod, https://buymeacoffee.com/youngdadpod.

    50 min

  7. May 18

    Building a Life on Discipline, Not Just Motivation with Albert B. | ep280

    In this conversation, Jey Young and Albert Butler explore the themes of resilience, loss, and the importance of family and faith in navigating life's challenges. Albert shares his personal journey, emphasizing the impact of his parents' teachings and the lessons learned from loss. They discuss the significance of maintaining strong family connections amidst the noise of modern life and the necessity of instilling values in children. The conversation also introduces practical frameworks for success, such as the PAR (Plan, Act, Review) and TPW (Training, Practice, Work) methods, and concludes with light-hearted questions in the Dad Zone.TakeawaysEvery man faces moments flat.Loss shapes our identity and perspective.True joy comes from embracing life's challenges.Family meetings create a safe space for communication.The noise of modern life complicates parenting.Faith provides a foundation for resilience.Discipline and consistency are key to success.Frameworks like PAR and TPW guide personal growth.Unconditional love is experienced through parenthood.Success starts at home with strong values.Chapters00:00 Introduction to Albert Butler's Journey02:47 The Impact of Family and Values05:28 Navigating Loss and Its Lessons08:07 The Role of Discipline and Resilience10:30 The Importance of Family Communication13:06 Confronting Modern Noise and Confusion15:35 Faith as a Guiding Principle23:40 The Armor of God and Spiritual Warfare25:13 Passing Down Faith Through Generations26:26 Transformation Through Faith28:29 Teaching Children to Question29:47 Equipping Children for a Noisy World38:26 The PAR Framework: Plan, Act, Review43:35 Fun in the Dad ZoneClick the link for YDP deals (Triad Math, Forefathers, and more) - https://linktr.ee/youngdadpod Click this link for Pod Launch Coaching- https://linktr.ee/podlaunchcoachingInterested in being a guest on the Young Dad Podcast? Reach out to Jey Young through PodMatch at this link: https://www.joinpodmatch.com/youngdadLastly,consider making a monetary donation to support the Pod, https://buymeacoffee.com/youngdadpod.

    49 min

  8. May 11

    Rethinking College and the Path We’re Selling Our Kids with Paul C. | EP279

    In this conversation, Jey Young and Paul Compeau discuss the complexities of college planning, highlighting the broken college system and the financial burdens it places on families. Paul shares insights on how to navigate college costs, the importance of financial aid, and the value of making informed decisions early in the college planning process. They emphasize the significance of connections made during college and the need for families to engage in financial literacy to better prepare for the future. The discussion also touches on common financial mistakes families make and the impact of student loans on financial stability.TakeawaysCollege is broken, and families are paying way more than they need to.Understanding the pricing model of colleges is crucial for families.Connections made in college can significantly impact future success.The right culture fit in a college is essential for a positive experience.Many families mistakenly believe they earn too much for financial aid.Saving money in the wrong places can hurt financial aid eligibility.Planning for college should start as early as possible.Financial literacy is lacking among many families, impacting their college planning.Student loans can create long-term financial burdens for families.A proactive approach to college planning can lead to better financial outcomes.Chapters00:00 The Broken College System04:37 Understanding Financial Aid18:03 Common Financial Mistakes in College Planning22:27 Navigating Financial Aid Formulas23:40 Navigating the Complexities of Higher Education27:55 Understanding Financial Literacy and Its Impact32:19 The Broken System of College Financing36:44 Planning Ahead for Financial Success38:29 Fun Reflections and Practical Advice for DadsClick the link for YDP deals (Triad Math, Forefathers, and more) - https://linktr.ee/youngdadpod Click this link for Pod Launch Coaching- https://linktr.ee/podlaunchcoachingInterested in being a guest on the Young Dad Podcast? Reach out to Jey Young through PodMatch at this link: https://www.joinpodmatch.com/youngdadLastly,consider making a monetary donation to support the Pod, https://buymeacoffee.com/youngdadpod.

    45 min
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5
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About

Because fatherhood doesn’t come with a manual — but it should come with a podcast. Who it’s for: Young dads, future dads, and the people who care about them. What you’ll get: Honest stories, practical advice, and a laugh or two along the way. Why listen: Because dads deserve a place to be real, connect, and grow together. Unique edge: Not just another parenting show — this is the community and conversation today’s dads have been missing. Always remember: Connection OVER Perfection

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