60 episodes

The podcast where we discuss what it means to get sober under the age of 30, and stay sober.

Young & Sober‪!‬ Young and sober

    • Education
    • 5.0 • 3 Ratings

The podcast where we discuss what it means to get sober under the age of 30, and stay sober.

    Ep 60 Give Me A Candle; Sober Living in a Drinkers World

    Ep 60 Give Me A Candle; Sober Living in a Drinkers World

    Alex, Lottie, and Dan chat about being young, sober, and drinking culture. They talk about weddings, stags, kissing, holding people's drinks, and why Lottie just wants a candle. The crew also cover splitting bills, jealousy towards regular drinkers, a listener question telling people you don't drink in the early days, and what they are grateful for today.

    Linktree

    Instagram (instagram.com/youngandsoberpodcast/)

    Email (youngandsober@outlook.com)


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    • 50 min
    Ep 59 Potty Training; Starting a Family Sober

    Ep 59 Potty Training; Starting a Family Sober

    Jack and Josh chat with Louis about being young, sober, and starting a family. They cover what it's like when you take a perfectly crafted sobriety morning routine and infuse two children under five into the mix, potty training and the real meaning of serenity, a listener question about when family members keep relapsing, and what the group is grateful for today.


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    • 47 min
    Ep 58 You're Not an Alcoholic; Alcoholics Stereotypes, Self Assessments, and Drunk Uncles

    Ep 58 You're Not an Alcoholic; Alcoholics Stereotypes, Self Assessments, and Drunk Uncles

    Dan and Lottie chat about being young, sober, and stereotypes of an alcoholic. They take the AA Self Assessment for the first time, reflect on the passage "They Stopped In Time", and chat about why not every alcoholic has a park bench in their story. We hear about how Lottie was the classic Drunk Uncle, a listener question about when your friends think you are not an alcoholic, and what the group is grateful for today.

    Linktree

    Instagram (instagram.com/youngandsoberpodcast/)

    Email (youngandsober@outlook.com)


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    • 49 min
    Ep 57 Working Step 10; Personal Inventory and Admitting We Were Wrong

    Ep 57 Working Step 10; Personal Inventory and Admitting We Were Wrong

    Jack and Lottie chat to Teddy about his experience with Step 10, "Continued to take personal inventory and when we were wrong promptly admitted it". They cover different inventories, such as spot checks, nightly reviews, and deeper dives. Along with learning to admit you were wrong promptly and the challenges, this presents. They also discuss a fun fact about Lottie's recovery practice, hear a listener question about meditation, and what the group is grateful for today.

    Show Update: We will move our release date for episodes to Thursdays. This move is to help the team be able to edit episodes more effectively and share the workload.

    Linktree

    Instagram (instagram.com/youngandsoberpodcast/)

    Email (youngandsober@outlook.com)




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    • 30 min
    Ep 56 Barely Legal; Sober before 18

    Ep 56 Barely Legal; Sober before 18

    This week Josh and Lottie chat with Lucinda about being very young and sober. Covering everything from people telling you "they spilt more than you drank", going to Coachella sober, getting a masters, and the journey along the way. They also talk about a listener question on being "sober curious" and, of course, what they are grateful for today.


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    • 36 min
    Ep 55 Ring of Fire; Pop Culture & Recovery

    Ep 55 Ring of Fire; Pop Culture & Recovery

    This week Alex and Dan chat about being young, sober, and pop culture. Covering everything from songs they got drunk with, movies that showed them their first AA meeting, how Bradley Cooper can make you want to pick up, and loads of things in between. They also talk about a listener question on becoming boring in recovery and, of course, what they are grateful for today.



    Also, Dan still needs to build the recovery playlist that he said he would make during the episode, so keep an eye on our social. Also, Dan apologises to all the great country artists that he didn't mention while somehow spending all that time talking about Walker Hayes.


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    • 45 min

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