Your Algorithm Thinks You Need Fixing

Today’s topic feels timely. We’re diving deep into how much the way we consume media has changed and how the comparison game has evolved as we’ve transitioned into the relentless digital media world of social media, AI, and 24/7 news. 

Our guest brings a really unique perspective on all of this because she spent years inside the media world itself. Nicole Pence Becker is the owner and operator of Pence Media Group and an award-winning former news anchor, which means she has spent years not only understanding media — but living inside it.

Specifically this episode highlights: 

- Behavior shifts in media consumption 

- Social media content and the power of comparison

- The influence of AI in media

- Building a healthy relationship with social media

Episode Timestamps

[1:18] - Topic Intro - Media Consumption & Body Image

[5:31] - Guest Interview with Nicole Pence Becker

[49.12] - Final Thoughts

MENTIONED LINKS & RESOURCES 

Learn more about Nicole Pence Becker 

https://pencemediagroup.com/team-member/nicole-pence-becker/ 

Learn more about the Connection Center at Hancock Health

https://www.hancockhealth.org/wellness-education/connection-center/ 

Just Jenn Blog - Season 01 Episode 04 - Your Friend Group Feels Like a Lifeline Because It Is

https://thisisjustjenn.substack.com/p/your-friend-group-feels-like-a-lifeline 

Just Jenn Blog - Season 02 Episode 13 - Dealing with Diet Culture

https://thisisjustjenn.substack.com/p/dealing-with-diet-culture 

SmartHerNews

https://smarthernews.com/ 

Hancock Health - Women’s Health Built for the Whole You

https://www.hancockhealth.org/just-jenn/

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thisisjustjenn.substack.com