46 episodes

I'm Val Selby and I'm here to share and talk about how you can live as your best self. Sharing and talking are two of my Dammits and I hope we'll find some of yours along the way.

If you are a woman over 40 then this is a call to take your turn. I want you to go after forgotten dreams and create new ones. We are not in a mid-life crisis, we are adjusting to all the many changes going on.

I've reached out to the many people I've run into that have worked through changes big and small to find their happy place. I know they will inspire you.

Join me in the coming weeks as we jump into creating Your Bold Life. Because you deserve to live as your best self.

Your Bold Lif‪e‬ Val Selby

    • Education
    • 5.0 • 5 Ratings

I'm Val Selby and I'm here to share and talk about how you can live as your best self. Sharing and talking are two of my Dammits and I hope we'll find some of yours along the way.

If you are a woman over 40 then this is a call to take your turn. I want you to go after forgotten dreams and create new ones. We are not in a mid-life crisis, we are adjusting to all the many changes going on.

I've reached out to the many people I've run into that have worked through changes big and small to find their happy place. I know they will inspire you.

Join me in the coming weeks as we jump into creating Your Bold Life. Because you deserve to live as your best self.

    Episode #47: Wait, your becoming an empty nester & you’re still happy?

    Episode #47: Wait, your becoming an empty nester & you’re still happy?

    The last week I’ve been doing some market research interviews with empty nester midlife women for my next product and my findings are exciting. Ideas and issues that weren’t on my radar are going on the list and quite a few things I’ve had on my list already will now be bumped up the list.…

    Episode #46: Rochelle Marie, Support, Growth, & Action

    Episode #46: Rochelle Marie, Support, Growth, & Action

    One thing I love about working with midlife women is the realizations that are happening. Getting to that point where you realize what you are good at and how many you can help by stepping into the role you are meant to be in. Rochelle Marie went through pretty big changes in her 40’s which…

    Episode #45: Goodbye Birthday Martyr

    Episode #45: Goodbye Birthday Martyr

    Bare with me through a bit of this one and you might want a tissue. I promise if you stick with me it’s ALL good. My story I’m sharing today dramatically changed my life and was a devistating smack in the face of choices I was making. Talking through this episode was crazy therapeutic and…

    Episode #44: Sandy Rodriguez, Choose To Prevail

    Episode #44: Sandy Rodriguez, Choose To Prevail

    I loved talking with Sandy Rodriguez about her many interests and how a major career change set that in motion. If she hadn’t made a giant change in her life, she never would have known how much fun it is to make wine and enjoy outdoor activities. One big difference between her major career change…

    Episode #43: OIY My Boundaries SUCK Right Now!

    Episode #43: OIY My Boundaries SUCK Right Now!

    By the end of 2020 my boundaries SUCKED and I was spiraling. It had been too long since I’d gone over them to see if I needed to make changes or set some that had never been set. How many aspects of our lives are firsts in this last year we’ve had? The wonderful thing…

    Episode #42: I Am Not An Open Book

    Episode #42: I Am Not An Open Book

    I’ve always considered myself an open book and that isn’t a negative in my opinion. It’s not something I need to change about myself. But, I think I grabbed that phrase from others and never paid attention to what it really means. Yes, I’m in reflection mode lately and feeling out where I want to…

Customer Reviews

5.0 out of 5
5 Ratings

5 Ratings

Michael-HomeEnergyCoach ,

Feeling More Bold Already

I've been loving Val's podcast. Her enthusiasm and wisdom shine through in each episode. It's helped me to embrace my dammits, let go of perfectionism, and be BOLD!

Elizahc81 ,

I am trying to live a Bold Life

Val has taught me a lot in this last year about being bold, and I applaud her Podcast, looking forward to the weeks to come.

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