63 episodes

I'm Val Selby and I'm here to share and talk about how you can live as your best self. Sharing and talking are two of my Dammits and I hope we'll find some of yours along the way.

If you are a woman over 40 then this is a call to take your turn. I want you to go after forgotten dreams and create new ones. We are not in a mid-life crisis, we are adjusting to all the many changes going on.

I've reached out to the many people I've run into that have worked through changes big and small to find their happy place. I know they will inspire you.

Join me in the coming weeks as we jump into creating Your Bold Life. Because you deserve to live as your best self.

Your Bold Life Val Selby

    • Education
    • 5.0 • 5 Ratings

I'm Val Selby and I'm here to share and talk about how you can live as your best self. Sharing and talking are two of my Dammits and I hope we'll find some of yours along the way.

If you are a woman over 40 then this is a call to take your turn. I want you to go after forgotten dreams and create new ones. We are not in a mid-life crisis, we are adjusting to all the many changes going on.

I've reached out to the many people I've run into that have worked through changes big and small to find their happy place. I know they will inspire you.

Join me in the coming weeks as we jump into creating Your Bold Life. Because you deserve to live as your best self.

    Tracy Lamourie: Get Repped

    Tracy Lamourie: Get Repped

    Tracy learned later in life just how much experience she had in a lot of areas and then how they could be connected. She’s now putting it together with contacts she’s made to create an awesome publicity company. She is not afraid to spout off what she does and her expertise. I loved hearing her…

    Time For Self-Responsibility

    Time For Self-Responsibility

    Hey lady! Are you ready to take a look at self-responsibility? Did you just say oh-hell-f*****g-no? lol I get it, looking into ourselves creates a lot of thoughts. Then we have to deal with the thoughts and that leads to changes and whoa, who the hell has time for all of that? You do and…

    Corbie Mitleid: Cleaning Out Your LifeCloset

    Corbie Mitleid: Cleaning Out Your LifeCloset

    Listen in as I talk with Corbie Mitleid about self-help that is actually helping yourSELF, not someone telling you what to do. What a refreshing concept! Think about it, we’ve been taught since childhood that someone else knows better than we do. Of course, we are always looking elsewhere for the answers we need. That…

    It’s not a midlife crisis

    It’s not a midlife crisis

    Busyness, transformations, lots of changes and epiphanies does not make it a midlife crisis. Ok, I went to my fav place…Wikipedia to get the downlow on this term. lol So it was coined in 1965 and looking at it all, no wonder why I have an issue with it being called a crisis. While I…

    Universe Says Declutter

    Universe Says Declutter

    I love days with coaching calls that are just flowing. That’s how this morning went. By flowing, I do mean 2.5 hours of them all bumping up against each other including who was in what group session and private session, but also a natural flow occured with the conversations. There are just too many signs…

    Do Ya Feel The Changes?

    Do Ya Feel The Changes?

    Oh boy, are you ready for this episode. I’m in full squirrel mode. Fully jacked up on Starbucks and self-growth. Totally blowing my own mind with obvious additions to things because I’m blessed to have women and coaches in my life that allow me to talk through things with out judgement. Bless my buddy Christina…

Customer Reviews

5.0 out of 5
5 Ratings

5 Ratings

Michael-HomeEnergyCoach ,

Feeling More Bold Already

I've been loving Val's podcast. Her enthusiasm and wisdom shine through in each episode. It's helped me to embrace my dammits, let go of perfectionism, and be BOLD!

Elizahc81 ,

I am trying to live a Bold Life

Val has taught me a lot in this last year about being bold, and I applaud her Podcast, looking forward to the weeks to come.

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