Financial Autonomy for Women: The Personal Finance Podcast

Maureen Paley
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Financial Autonomy for Women: The Personal Finance Podcast is for self-identified women and/or anyone that has received the gendered conditioning typically given to those assigned the female sex at birth and our allies. Born after Roe v. Wade was overturned in 2022, Financial Autonomy for Women: The Personal Finance Podcast (formerly known as "Financial Autonomy for Women: The Podcast") seeks to: * Advocate for women's financial autonomy (a key factor in our overall autonomy and ability to experience freedom as individuals) * Dismantle the gendered conditioning that can lead us to not see and fall short of our full financial potential * Educate listeners not just on personal finance strategies for creating meaningful and lasting financial strength and wellness but also on ways of shifting our perspectives on our financial decisions and potential so we can take our strongest steps forward * Normalize experiences, emotions and behaviors around money Rate us, leave a review, and most important: share this with a woman in your life who needs it. Find ways to work with me, download free resources, and join my e-mail list at maureen-paley.com. Find Financial Autonomy for Women 30 Day Workbook available on Amazon. (Note: Information in this podcast 1) is informational/educational in nature; 2) does not constitute financial or personal advice of any kind; 3) is never a substitute for clinical care from a health professional).

  1. 10月4日

    How to Stay Out of the Financial "Emergency Room"

    Let's move from surviving to THRIVING and staying out of the Financial "Emergency Room."   In this episode, I talk about the parallel between physical and financial health, and why we need to take proactive steps to maintain financial wellbeing. Preventative care applies to finances too!   Preventative care (= the steps we need to take to stay out of the Financial "Emergency Room") includes understanding and managing assets and liabilities, when to seek help/an intervention from a professional and strategies for building financial resilience.   I also talk about the impact of life events on finances--every life milestone is a financial shift: marriages, births, deaths, divorces, graduations, etc.    01:15 Understanding Financial Emergencies 05:07 Maintaining Financial Health 10:26 Seeking Professional Financial Help 16:31 Building Financial Resilience 18:37 Final Thoughts and Encouragement   If you're needing a peptalk (you know I love to give 'em!) or a mindset boost, give this a listen and  share it with a woman in your life who needs it. Don't forget to rate and review the podcast on your favorite platform--that helps me get the show out to more women who could benefit from it.    *** Note: Information in this podcast 1) is informational/educational in nature; 2) does not constitute financial or personal advice of any kind; 3) is never a substitute for clinical care from a health professional. Check out my FREE Mini Course:  "Know Where the Money Is Going" to help you get back into the driver's seat with your monthly spending.  Find more ways to work with me, download free resources, and join my e-mail list at maureen-paley.com. Financial Autonomy for Women 30-Day Workbook now available on Amazon. Follow me on IG @maureenpaleycoach. Visit my Etsy shop for affordable digital products to help you build your BestFinancialLife.

    22 分鐘

  2. 9月11日

    Passive Income: What It Is, How to Get Started, and a Personal Example

    Women face financial headwinds whether we like it or not: the persistent gender wage gap and a longer life expectancy than men mean we don't make enough cash flow to build all the wealth we're going to need to support ourselves to the end of our lives.    One strategy to consider...PASSIVE INCOME (my new passion!). This episode helps you unlock some passive income strategies to build your financial wellness.    In this podcast I defined passive income, provide actionable examples, and I shares my personal experience with building passive income--one example being my newly launched Etsy shop: BestFinancialLife for affordable digital products to help you live your best financial life.   This episode is designed to inspire and educate listeners on how to incorporate passive income streams into their financial wellness strategy. I reinforce the importance of passive income for financial autonomy, particularly for women facing economic disparities.   I also offer practical steps for getting started and encourage listeners to adopt a mindset that recognizes and takes advantage of the many passive income opportunities out there.    00:55 Definition of Passive Income 02:13 Examples of Passive Income Streams 03:13 Monetizing Your Assets 07:21 Getting Started with Passive Income 11:21 Personal Example: My Etsy Shop 15:42 Final Thoughts and Encouragement   Give it a listen and share it with a woman in your life who needs it. Don't forget to rate and review the podcast on your favorite platform--that helps me get the show out to more women who could benefit from it.    ***   Note: Information in this podcast 1) is informational/educational in nature; 2) does not constitute financial or personal advice of any kind; 3) is never a substitute for clinical care from a health professional. Check out my FREE Mini Course:  "Know Where the Money Is Going" to help you get back into the driver's seat with your monthly spending.  Find more ways to work with me, download free resources, and join my e-mail list at maureen-paley.com. Financial Autonomy for Women 30-Day Workbook now available on Amazon. Follow me on IG @maureenpaleycoach. Visit my Etsy shop for affordable digital products to help you build your BestFinancialLife.

    17 分鐘

  3. 7月12日

    Money Shame: How to Move Past It and Live Your Best Financial Life with LaQueshia Clemons, LCSW, AFC®

    MONEY SHAME (yikes!)...it's a charged topic, and it's much more common than you probably think.  It's that regret, that embarrassment, that "ick" you get around your past financial decisions that -- truth be told -- inevitably get in the way of your current and future financial decisions.  We have all experienced it, and it's time to normalize it and move past it.  On this episode, I have the great pleasure of talking with LaQueshia Clemons, LCSW, AFC®. LaQueshia is a therapist and a financial counselor with deep knowledge of money trauma and healing.  In this episode, we talk about:  What money shame is, how it feels, and how it holds us back  How money shame is much more common than you think: Even financial professionals, those people who are supposed to be "good with money" need help working with their money shame in their personal finances  The steps to take to recognize and move past money shame in your own life Our personal stories of money shame and how self knowledge and a plan of action helped us move through it  The power of feeling the shame and "doing it anyway"--doing that thing, making that decision, moving through that feeling so it no longer holds you back You can find more about LaQueshia and her work and access free resources at her private practice website: Freedom Life Therapy.  *** Note: Information in this podcast 1) is informational/educational in nature; 2) does not constitute financial or personal advice of any kind; 3) is never a substitute for clinical care from a health professional. Check out my FREE Mini Course:  "Know Where the Money Is Going" to help you get back into the driver's seat with your monthly spending.  Find more ways to work with me, download free resources, and join my e-mail list at maureen-paley.com. Financial Autonomy for Women 30-Day Workbook now available on Amazon. Follow me on IG @maureenpaleycoach. Visit my Etsy shop for career-focused products.

    50 分鐘

  4. 7月9日

    Inspo, Joy and All the Feels to Recharge Your 2025 Goals--Mid-Year 2025 Vision Check In with Mary Polanco

    Working on your 2025 goals and can't believe we're already halfway through the year?  Same! Mary Polanco--leadership and wellness expert, thought leader, author, entrepreneur and US Air Force veteran--joins me on the show for our mid-year 2025 Vision Check In episode.  Mary and I originally talked over New Years about ditching resolutions and the how and why of engaging a "VISION" for 2025 instead.  And, we committed to meeitng quarterly to talk about our progress.  Even if you haven't set formal goals for the year, even if you haven't listened to the prior episodes with Mary, this episode is one you MUST listen to!  Consider it a "vitamin boost" for your soul! We talk about:  What's been nourishing us along the way and sustaining us through the first 6 months of 2025--the practices, the commitments we've made, etc.  The many interesting SUPRISES that have popped up along the way in our 2025 VISION journeys--Mary's got new programs coming! and I've got an Etsy store! How and why our quarterly check in help us energize and enlighten us to all the great things that have been happening along the way How leaning into the energy of having the goal already achieved and allowing ourselves that experience is a game changer for pursuing any goal/dream you have You can find out more about Mary and her crafting business at https://www.marypolancodesigns.com/ Mary just released a couple of new programs: 1) "Creative Calm" which you can access here and 2) "Passion to Paycheck" for anyone curious/wanting to make their hobby a source of income, coming up soon in both July and August. Mary creates safe, supportive spaces for her creative community members. Be sure to join one and let me know how it goes! *** Note: Information in this podcast 1) is informational/educational in nature; 2) does not constitute financial or personal advice of any kind; 3) is never a substitute for clinical care from a health professional. Check out my FREE Mini Course:  "Know Where the Money Is Going" to help you get back into the driver's seat with your monthly spending.  Find more ways to work with me, download free resources, and join my e-mail list at maureen-paley.com. Financial Autonomy for Women 30-Day Workbook now available on Amazon. Follow me on IG @maureenpaleycoach. Visit my Etsy shop for career-focused products.

    1 小時 4 分鐘

  5. 6月28日

    Sick and Tired of Being Sick and Tired: Why I Started My Own Registered Investment Advisory Firm

    This 10 min episode tells you everything that you need to know about the investment advisory firm I launched this year: New Paradigm Wealth Advisory, LLC.  Why start my own firm?  Because I was sick and tired of being sick and tired of women clients coming to me and telling me that they felt judged, shamed, and overlooked when they met with male financial advisors.  Plain and simple: my firm is a no-judgement, no-shame space where you can ask all the questions you've been too afraid to ask, get the education and advice you need to pursue and reach your goals, and dream big and bold about your financial future.  I want clients to walk out of their meetings with me feeling seen, heard, and energized about the possibilities in front of them.  I offer FREE, 20-min Zoom conultations to anyone interested in working with me. To book a call, fill out this quick form.  **** Note: Information in this podcast 1) is informational/educational in nature; 2) does not constitute financial or personal advice of any kind; 3) is never a substitute for clinical care from a health professional. Check out my FREE Mini Course:  "Know Where the Money Is Going" to help you get back into the driver's seat with your monthly spending.  Find more ways to work with me, download free resources, and join my e-mail list at maureen-paley.com. Financial Autonomy for Women 30-Day Workbook now available on Amazon. Follow me on IG @maureenpaleycoach.

    10 分鐘

  6. 4月25日

    Your Brain Is the Original Algorithm: Using Neuroscience to Turn Goals into Reality, with Tanya Tarr, MS, NBC-HWC

    Begin harnessing the power of your brain's natural capcities to make your goals a reality.  In this episode, I talk with Tanya Tarr, MS, NBC-HWC, behavioral scientist and executive health coach. She's studied human behavior for over 20 years and her insights will help you understand the "cheat codes" to help your brain help you achieve your goals.  In this episode we talk about:  How our brain is the "original algorithm"--whatever we feed it (negativity, self criticism, positivity, self confidence), we get more of  Why some positive affirmations don't work--we need to affirm ourselves based on things we have already accomplished rather than what we haven't How to access the "cheat codes" for the brain--which will help you increase the chances that you'll get to your goals  The evidence and science behind how high performing individuals--olympians, entertainers, etc--stay at that high performing level for the long term  The value of a "reset" for your body and mind  How consistent, incremental progress helps you get to your goal  Practical examples of what these actions look like in real life and related to personal finances What "manifestation" and "the law of attraction" misses and how to use research based insights to help what you want in life to materialize If you're interested in getting to your financial goals in an authentic way--and like a little humor too--this episode is for you! To learn more about Tanya and her work, you can find her on IG @tanyatarr and at her website: Cultivated Insights.  Note: Information in this podcast 1) is informational/educational in nature; 2) does not constitute financial or personal advice of any kind; 3) is never a substitute for clinical care from a health professional. Check out my FREE Mini Course:  "Know Where the Money Is Going" to help you get back into the driver's seat with your monthly spending.  Find more ways to work with me, download free resources, and join my e-mail list at maureen-paley.com. Financial Autonomy for Women 30-Day Workbook now available on Amazon. Follow me on IG @maureenpaleycoach.

    57 分鐘

  7. 4月6日

    2025 Vision Quarterly Check-In with Mary Polanco

    How's your 2025 VISION going?  Whether or not you listened to my New Years 2024/25 episode with leadership and wellness expert and author Mary Polanco or not, this episode is full of strategies to help you continue pursuing your goals in 2025. After Mary and I talked at the end of 2024, we committed to talking again quarterly to check in our visions.  In this episode, Mary and I recap our original 2025 visions and how they're going. More important, we discuss:  Why vision/goal check-ins are necessary to keep us going How feeling joy about being the the process of pursuing a goal is the true reward  Why everyone needs a safe person/community to check-in with  How we're giving ourselves grace in the process rather than beating ourselves up What it's been like to let go of all or nothing thinking and embrace the emotional aspects of achieving our goals  Get ready for another authentic conversation that will inspire you to continue building your best life this year. For more information about Mary's work, visit liveandleadwell.org. *** Note: Information in this podcast 1) is informational/educational in nature; 2) does not constitute financial or personal advice of any kind; 3) is never a substitute for clinical care from a health professional. Check out my FREE Mini Course:  "Know Where the Money Is Going" to help you get back into the driver's seat with your monthly spending.  Find more ways to work with me, download free resources, and join my e-mail list at maureen-paley.com. Financial Autonomy for Women 30-Day Workbook now available on Amazon. Follow me on IG @maureenpaleycoach.

    52 分鐘

  8. 3月14日

    Divorce and Uncoupling: What You Need to Know to Protect Your Finances with Nikki Tucker, CDFA®

    DIVORCE/UNCOUPLING: A difficult journey and sometimes a necessary one. If you are considering separation, divorce, or uncoupling from your parnter, this is the episode for you! (Even if you're not...every woman should listen to this episode). I had the good fortune to talk with Nikki Tucker, Certified Divorce Financial Analyst (CDFA®) and founder of The FIIRM Approach, on what every woman in a relationship should do to make sure she can protect her financial standing.  Nikki and I talk about:  The current economic environment and how that should be a motivation for every woman to get her finances in order  The importance of basic awareness of your finances: too often, we might avoid our finances or outsource them to our partner in relationships--we need to be in touch with them so that we have clarity on what's actually going on The reality that most women leave a relationship and experience poorer financial outcomes than their male ex-partners  The importance of getting usernames and passwords organized and running your credit to make sure you have access to your financial systems and records  How preparation can support you in weathering the emotional aspects of divorce/uncoupling  The importance of connecting with your future self when we're in the middle of divorce proceedings and negotiations; remembering that you want your future self to say: "Thank you for looking out for us."  I have been wanting to talk with a CDFA® for a long time so that our community of podcast listeners can have tools they can use to take action when considering and navigating the divorce and uncoupling process.  You can find out more about Nikki on IG: @thefiirmapproach and at her website.  Listen, give us a rating, and share it with a friend who needs it.  Note: Information in this podcast 1) is informational/educational in nature; 2) does not constitute financial or personal advice of any kind; 3) is never a substitute for clinical care from a health professional. Check out my FREE Mini Course:  "Know Where the Money Is Going" to help you get back into the driver's seat with your monthly spending.  Find more ways to work with me, download free resources, and join my e-mail list at maureen-paley.com. Financial Autonomy for Women 30-Day Workbook now available on Amazon. Follow me on IG @maureenpaleycoach.

    51 分鐘
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簡介

Financial Autonomy for Women: The Personal Finance Podcast is for self-identified women and/or anyone that has received the gendered conditioning typically given to those assigned the female sex at birth and our allies. Born after Roe v. Wade was overturned in 2022, Financial Autonomy for Women: The Personal Finance Podcast (formerly known as "Financial Autonomy for Women: The Podcast") seeks to: * Advocate for women's financial autonomy (a key factor in our overall autonomy and ability to experience freedom as individuals) * Dismantle the gendered conditioning that can lead us to not see and fall short of our full financial potential * Educate listeners not just on personal finance strategies for creating meaningful and lasting financial strength and wellness but also on ways of shifting our perspectives on our financial decisions and potential so we can take our strongest steps forward * Normalize experiences, emotions and behaviors around money Rate us, leave a review, and most important: share this with a woman in your life who needs it. Find ways to work with me, download free resources, and join my e-mail list at maureen-paley.com. Find Financial Autonomy for Women 30 Day Workbook available on Amazon. (Note: Information in this podcast 1) is informational/educational in nature; 2) does not constitute financial or personal advice of any kind; 3) is never a substitute for clinical care from a health professional).

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