351 episodes
Less Stress, More Flow with Pooja V. Pooja Venkatraman
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- Business
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5.0 • 2 Ratings
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Hi! I’m Pooja — a double Harvard grad, ex-management consultant, and former stressed-out overachiever.
I help high-stress high achievers break free from fight-or-flight, step back into their power, and get back to doing their best work.
Join my Less Stress, More Flow course & coaching program waitlist: https://forms.gle/UGMxw2gmFx4V3twF7
Book a free coaching consult: https://poojavcoaching.com/contact
Coaching approach & client testimonials: https://poojavcoaching.com/
An overview of my free resources: https://poojav.substack.com/p/welcome-to-your-brains-bff
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181. A Tale of Two You's: The Student & The Expert
Choose your character 🎮
Join the Less Stress, More Flow program waitlist: https://forms.gle/mBGNHYkjxAKFWWAt8
Book a free coaching consult today: https://poojavcoaching.com/contact
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What my clients have to say…
“I realized that you can always create a space of abundance, even when there's scarcity.
This process has allowed me to go so deep into myself and realize: Just be more yourself.
You don’t have to change. And that abundance helps me to make better, less fear-based decisions.”
—Client | CEO, PE-backed company
Read client testimonials: https://poojavcoaching.com/testimonials-page
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Did you know I have a full table of contents, where all my work is categorized by topic, so you can easily find what you need right now?
Check out all my free resources: https://poojav.substack.com/p/welcome-to-your-brains-bff -
230. Make It Smaller
One way to combat your fear of failure
Join the Less Stress, More Flow program waitlist: https://forms.gle/mBGNHYkjxAKFWWAt8
Book a free coaching consult today: https://poojavcoaching.com/contact
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What my clients have to say…
“Everything we talked about was actionable.
It never felt like there was something fuzzy where I walked away and had to sort of wonder how this is ever going to impact my life.
At the end of each session, it was very clear what I was going to go away and do differently the next day.”
—Client | Head of Business Development at MedTech Company
Read client testimonials: https://poojavcoaching.com/testimonials-page
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Did you know I have a full table of contents, where all my work is categorized by topic, so you can easily find what you need right now?
Check out all my free resources: https://poojav.substack.com/p/welcome-to-your-brains-bff -
160. The Unintuitive Solution to Your Productivity Problem
You don't want to hear it, but it's true
Join the Less Stress, More Flow program waitlist: https://forms.gle/mBGNHYkjxAKFWWAt8
Book a free coaching consult today: https://poojavcoaching.com/contact
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What my clients have to say…
“Trust the process and within a few sessions, you'll see results.
This is not something where you have to wait six months or a year before you expect to start feeling better.
It happens pretty quickly.”
—Client | Head of Business Development at MedTech Company
Read client testimonials: https://poojavcoaching.com/testimonials-page
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Did you know I have a full table of contents, where all my work is categorized by topic, so you can easily find what you need right now?
Check out all my free resources: https://poojav.substack.com/p/welcome-to-your-brains-bff -
179. Don't accidentally live your life on pause
No more "When ____, then ____” thinking.
Join the Less Stress, More Flow program waitlist: https://forms.gle/mBGNHYkjxAKFWWAt8
Book a free coaching consult today: https://poojavcoaching.com/contact
———
What my clients have to say…
“What I liked about Pooja’s approach was that she tackled everything at the same time and she provided practical goals, which were really instrumental in changing my thinking.
I had always been a very intellectual person struggling with the practical stuff. And what I liked about her approach was that she gave me practical goals on a weekly basis.”
—Client | Communications Consultant turned Lawyer
Read client testimonials: https://poojavcoaching.com/testimonials-page
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Did you know I have a full table of contents, where all my work is categorized by topic, so you can easily find what you need right now?
Check out all my free resources: https://poojav.substack.com/p/welcome-to-your-brains-bff -
164. A client told me this concept changed their life
Quantity creates quality.
Join the Less Stress, More Flow program waitlist: https://forms.gle/mBGNHYkjxAKFWWAt8
Book a free coaching consult today: https://poojavcoaching.com/contact
———
What my clients have to say…
“I felt like every Monday, regardless of what happened that week, I had someone who had my back and would help me gently course correct.
Pooja would always help me push off my week to a great start so that I wouldn’t lose out on the progress I had made or forget about all the good things I was doing.
To kick start my week like that felt like a superpower.”
—Client | Solutions Engineer at Fintech Company
Read client testimonials: https://poojavcoaching.com/testimonials-page
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Did you know I have a full table of contents, where all my work is categorized by topic, so you can easily find what you need right now?
Check out all my free resources: https://poojav.substack.com/p/welcome-to-your-brains-bff -
182. The 1 Root Cause Problem Every Person Has
And how to start solving it today
Join the Less Stress, More Flow program waitlist: https://forms.gle/mBGNHYkjxAKFWWAt8
Book a free coaching consult today: https://poojavcoaching.com/contact
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What my clients have to say…
“Pooja always has suggestions and ideas, which is fantastic.
But she doesn’t tell you, ‘You should go do this.’
And that’s a good thing because she teaches you how to make these decisions for yourself and feel confident about it.”
—Client | VP - Global Product, Visa
Read client testimonials: https://poojavcoaching.com/testimonials-page
———
Did you know I have a full table of contents, where all my work is categorized by topic, so you can easily find what you need right now?
Check out all my free resources: https://poojav.substack.com/p/welcome-to-your-brains-bff