24 episodes

Your Brand is a show about YOU. You have your own personal brand that you shape each and every day, a story that you write and a brand that you portray. This show, led by fitness and lifestyle coach, Greg, is about creating you, shaping, being you, chasing you, and living your best life in your personal brand's own way.

Your Brand Coach Greg

    • Health & Fitness
    • 5.0 • 3 Ratings

Your Brand is a show about YOU. You have your own personal brand that you shape each and every day, a story that you write and a brand that you portray. This show, led by fitness and lifestyle coach, Greg, is about creating you, shaping, being you, chasing you, and living your best life in your personal brand's own way.

    Raise the Standard of YOUR Life

    Raise the Standard of YOUR Life

    What standards do you live by?



    Do they align with who you are and what you want? If not, maybe it's time to readjust that ;)



    Like, follow, and share! And leave a review if you can! 



    Follow us on Instagram too!

    • 24 min
    Is YOUR Life Worth It?

    Is YOUR Life Worth It?

    Is your life really worth it?



    Really ask yourself that question. 



    And dive in on this episode where we talk about what your life is worth and how to make the most of it. 



    Leave a review and share it if something struck you or stuck with you. 



    And keep sweating, keep smiling everyone!

    • 27 min
    Balance, Breaks, and What Are You Going to Do About It?

    Balance, Breaks, and What Are You Going to Do About It?

    In this episode, we explore the power of taking breaks in life that lead to breakthroughs. 



    Sometimes breaks are necessary, but don't milk them.



    Get back up after a while, and get back to it. Whatever "it" is, even if you have to redefine that, like I did. 



    As always, I love the support from you all. 



    Like and share if anything relates to you or to someone you may know and keep sweating, keep smiling!

    • 26 min
    Rebranding and the other 3 R's

    Rebranding and the other 3 R's

    Welcome to the rebranded show.... Your Brand.



    Your Brand is all about... well, YOU. Over the summer, I went through a lot of personal work and development. I realized some things that I share in this episode. And I also realized that the world does not revolve around just Fitness and Nutrition. 



    So... the FAN UP show expanded into Your Brand, where the focus is not only on creating your dream body and physique, but also about living your dream, manifesting your life, and being your own damn self. 



    Part of my rebranding has been to learn to be okay with my flaws. So.... here is an unedited, untouched, episode upload for you guys. 



    Share if you like it. Enjoy!

    • 34 min
    20. Debunking 20 Fitness Myths

    20. Debunking 20 Fitness Myths

    This one was a lot of fun to do. As a celebration for the 20th episode, I debunk 20 fitness myths and even throw a couple bonuses in there for you all. It's good to be back! 



    If you enjoy the show, please share, share, share. I appreciate all the love from y'all.



    Enjoy this one! I know I did!

    • 53 min
    19: What is a Calorie Deficit featuring Eva

    19: What is a Calorie Deficit featuring Eva

    In this episode, Coach Greg breaks down what a calorie deficit actually is and what it means for you, why starvation mode isn't real, and what metabolic adaptation is. Special guest Eva the pooch can be heard in the background making some noises during the show, so bear with her, she just really cares about calorie deficits too. 



    If you love the show, please share it with your friends, your loved ones, or Janet from work. We appreciate all the love and support. And feel free to leave a review on Apple Podcasts if you would like. 



    What do you want to hear about on a show? DM us at @fan_upodcast on instagram

    • 26 min

Customer Reviews

5.0 out of 5
3 Ratings

3 Ratings

Cowgirl Mimi ,

I’m definitely a fan!

Greg was a total sweetheart to spend some time with, like old pals, with the information flowing. He knows his stuff, is passionate about delivering a great show, and works hard to make it happen. Professional, but warm and natural. The best!

Stephanielueras ,

Great Information!

Coach Greg is a blast to chat and interview with, and his podcast guests bring a wealth of expertise and great variety of information to help foster a balanced life

Dave composer of Rachel's Song ,

This podcast could save your life

The knowledge and information you gain from Coach Greg’s podcast will be invaluable as you make a commitment to get yourself fit and at the correct weight. I was honored to be Greg’s first guest. Hope you enjoy the episode. I did.

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