Thriving Woman

Natasha Kredl
  • 5.0 (11)
  • SELF-IMPROVEMENT

Thriving Woman is the podcast where woman gather to come learn, grow & evolve. We love personal growth without "the work" or the perfectionism. Our pillars consists of being HEALTHY AF, CREATIVE & CONNECTIVE and FIERCE & FLEXIBLE. We discuss mental health, the pursuit of joy, emotional maturity, partnerships, womanhood, motherhood & postpartum, money & biz, self expression, nervous system & so much more. Postpartum Confessionals is also a series we have going on weekly to support women navigate their motherhood experience without shame or judgement.

  1. 12/21/2025

    I was Deceived, Here's The Truth & Farewell to Thriving Woman.

    This episode is both a beginning and an ending. Thriving Woman has been a sacred chapter of my life—a space where I explored healing, embodiment, womanhood, and growth as honestly as I knew how at the time. It held real beauty, real insight, and real longing. And it also carried questions I didn’t yet have language for. In this final—and first—episode, I’m sharing what I couldn’t have shared before. Not a rebrand.Not a pivot strategy.But a testimony. I speak openly about my journey out of New Age spirituality and into a living, relational faith with Jesus Christ. About what shifted internally. About what no longer aligned. About how grace met me not when I perfected myself—but when I finally stopped striving. This episode isn’t a rejection of the women who found support here, nor of the season that was. It’s an honoring of truth as it unfolded. A laying down of what once served me, in order to walk forward obediently and honestly. Thriving Woman was never wrong—it was incomplete.And this goodbye is not rooted in shame, but in clarity. If you’ve walked alongside me here, thank you.If you’re confused, you’re not alone.If you feel the stirring of questions you can’t quite name yet—so did I. This is the closing of one chapter… and the quiet beginning of another. Thriving Woman is over - but Embers of Grace Podcast is just beginning 💛

    46 min
  2. 117. Survival Mode in Disguise: The Truth About High-Functioning Burnout in Spiritual Women

    05/16/2025

    117. Survival Mode in Disguise: The Truth About High-Functioning Burnout in Spiritual Women

    📍What Survival REALLY Looks Like for My Smart, Strong, Spiritual WomenIf you’re the woman everyone turns to — strong, capable, spiritual — but still feel constantly overwhelmed, wired, and disconnected... this message is for you. 💫In this episode, we uncover the hidden cost of chronic high-functioning and why true peace, presence, and power come from doing less, not more. You’ll learn how to:✨ Rewire your nervous system for safety and success✨ Define what fruitful means for YOUR season✨ Anchor your identity in God, not your output✨ Lead from joy, not burnout✨ Finally claim the life you crave — without the hustle🎧 Whether you're watching on YouTube or listening on your favorite podcast platform, this episode offers a deep and loving wake-up call for women ready to thrive from within.🔗 Ready to go deeper? Join us in Thrive Club — where peace meets power in your daily leadership.https://Thrivingwoman.me/thrive-club 👇 Let’s talk in the comments. Which part hit home for you?🎙Find the podcast Thriving Woman : https://podcasts.apple.com/ca/podcast...Join the Facebook group Thriving Woman:   / 16smhuqkmc  💛Follow on Instagram: https://www.instagram.com/natashakred...🧘🏽‍♀️Check out Thriving Mama Course details :https://Thrivingwoman.me/thrivingmama

    18 min

  3. 05/07/2025

    116. How to Let Go & Let God as an Ambitious Woman

    Hello, gorgeous women! In today's episode, I share a powerful voice note from the Thrive Club Private group chat. Over five days, I shared 8 to 15-minute voice notes about how women can restructure and deepen their relationship with God to truly thrive. This isn't about religion; it's about living a life led by faith, especially for ambitious and driven women. I discuss the importance of partnering with God, the scripture supporting a life of abundance over survival, and the balance of masculine and feminine energies. If this resonates with you, join us in the Thrive Club for the full series. I'm excited to share my journey and hear your thoughts. Enjoy today's voice note and remember, God wants you to thrive. 💛Follow on Instagram: https://www.instagram.com/natashakredl/?hl=en 🫂Join our membership THRIVE CLUB:  https://Thrivingwoman.me/thrive-club  🧘🏽‍♀️Check out Thriving Mama Course details : https://Thrivingwoman.me/thrivingmama 🎥. checkout the Youtube Channel https://www.youtube.com/@natashakredl

    18 min
  4. 115. Your Worth Is Not Defined By How PRODUCTIVE You Are

    04/29/2025

    115. Your Worth Is Not Defined By How PRODUCTIVE You Are

    I dive deep into a theory I've developed about millennial women, especially moms, and our ingrained need to hustle and be constantly productive. This relentless pursuit of productivity often leads to burnout, overwhelm, and numerous health issues. I discuss how motherhood triggers a shift to feminine energy, which can cause internal conflict for high-achieving moms. Through personal anecdotes and insights, I guide you on how to rewire your mindset, connect with your inherent worth, and embrace a more relaxed, fulfilling approach to life. You'll learn the importance of acknowledging your worth outside of your achievements, reconnecting with your core identity, and building a trusting relationship with God. This transformation allows you to live with ease, surrender control, and truly value yourself just as you are. Join me on this journey to rediscover your true worth and transform your life. Join The Thriving Woman Facebook Group for free here with Guides, conversations, connections, events and much more. Be part of the thriving movement. ⁠⁠https://www.facebook.com/share/g/16SMHuqkMC/⁠ 💛Follow on Instagram: https://www.instagram.com/natashakredl/?hl=en 🫂Join our membership THRIVE CLUB:  https://Thrivingwoman.me/thrive-club  🧘🏽‍♀️Check out Thriving Mama Course details : https://Thrivingwoman.me/thrivingmama 🎥. checkout the Youtube Channel https://www.youtube.com/@natashakredl

    25 min
  5. 114. If You Value Freedom, You Need to Value Responsibility

    04/25/2025

    114. If You Value Freedom, You Need to Value Responsibility

    Join The Thriving Woman Facebook Group for free here with Guides, conversations, connections, events and much more. Be part of the thriving movement. ⁠https://www.facebook.com/share/g/16SMHuqkMC/⁠ we dive deep into the connection between true freedom and responsibility. Many people believe that freedom is about having no structure and doing whatever you want. However, true freedom involves taking full responsibility for various aspects of your life, including your time, emotions, finances, and health. We discuss the importance of emotional maturity and making wise decisions, how taking radical responsibility empowers you to be a co-creator of your reality alongside God, and the pivotal role faith plays in guiding you through life’s choices. We also tackle misconceptions about responsibility, especially for women, emphasizing that real liberation and freedom are achieved through ownership and accountability. This episode is about transforming your mindset, reassessing your approach to responsibility, and ultimately stepping into a life of sovereignty and partnership with God. 💛Follow on Instagram: https://www.instagram.com/natashakredl/?hl=en 🫂Join our membership THRIVE CLUB:  https://Thrivingwoman.me/thrive-club  🧘🏽‍♀️Check out Thriving Mama Course details : https://Thrivingwoman.me/thrivingmama

    11 min
  6. 113. How to Stay SOFT & STRONG in the hardest seasons of Motherhood

    04/21/2025

    113. How to Stay SOFT & STRONG in the hardest seasons of Motherhood

    Join The Thriving Woman Facebook Group for free here with Guides, conversations, connections, events and much more. Be part of the thriving movement. ⁠https://www.facebook.com/share/g/16SMHuqkMC/ In todays episode, I address the struggles that many new and experienced mothers face. I discuss the societal expectations placed on women and how they affect our transition into motherhood. By sharing my personal postpartum experience and introducing my theory on why millennial moms find motherhood particularly challenging, I aim to provide support and understanding. This episode focuses on the importance of integrating feminine energy, recognizing the need for self-care, and finding joy in the midst of maternal duties. I provide four practical ways to make this transition smoother, emphasizing the importance of nervous system regulation, curiosity, and self-acceptance. 💛Follow on Instagram: https://www.instagram.com/natashakredl/?hl=en 🫂Join our membership THRIVE CLUB:  https://Thrivingwoman.me/thrive-club  🧘🏽‍♀️Check out Thriving Mama Course details : https://Thrivingwoman.me/thrivingmama

    20 min
  7. 112. How to Grow Beyond Your Glass Ceiling & Blocks

    04/16/2025

    112. How to Grow Beyond Your Glass Ceiling & Blocks

    Join The Thriving Woman Facebook Group for free here with Guides, conversations, connections, events and much more. Be part of the thriving movement. https://www.facebook.com/share/g/16SMHuqkMC/ In this short training video, I discuss how we can continuously break through our self-imposed limitations, or 'glass ceilings,' and evolve graciously despite the challenges. The key lies in focusing more on what we want to create and embracing our inherent worth. By shifting our mindset from incessant 'healing' and 'fixing' ourselves to fostering growth and creation, we can realize our true potential. This video also touches on the importance of self-awareness, curiosity, and playfulness in combating negative self-narratives. I provide practical advice on how to shift your focus from external validation to self-care, and how to harness your connection with God or a higher power to trust and believe in your path. 💛Follow on Instagram: https://www.instagram.com/natashakredl/?hl=en 🫂Join our membership THRIVE CLUB:  https://Thrivingwoman.me/thrive-club  🧘🏽‍♀️Check out Thriving Mama Course details : https://Thrivingwoman.me/thrivingmama

    23 min
  8. 111. Affirmations to Be All In On Yourself & Your Life

    04/09/2025

    111. Affirmations to Be All In On Yourself & Your Life

    You can now find the 5 day ALL IN challenge in the Thriving Woman Facebook group here : under "guides" ⁠https://www.facebook.com/share/g/16SMHuqkMC/⁠ Affirmations are going to make you feel sooooooooo confident, nourished, excited, filled with momentum, trust, expansion, all the love, GOD (yes this is faith based) and just get yourself in the right mindset. For full results, listen to this morning and night (right when you wake up or make breakfast or coffee) and at night before you go to sleep. Another good time is during a walk. We suggest 30-40 days but again, anything is good. We love you! ⁠Join Thrive Club Today!!⁠ ⁠Get 15% off Thriving Mama with the code THRIVE15⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get my Daily Parts Work Free PDF Prompts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Download Iris Software to protect your eyes on your computer⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get the red screen settings to protect your eyes at night ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out Jedi Fam Podcast with my partner Nick ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Let's connect through instagram @natashakredl⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Thank you for supporting the show by leaving Thriving Woman a 5 star review and letting us know what you love about it!

    9 min
See All (118)

5
out of 5
11 Ratings

About

Thriving Woman is the podcast where woman gather to come learn, grow & evolve. We love personal growth without "the work" or the perfectionism. Our pillars consists of being HEALTHY AF, CREATIVE & CONNECTIVE and FIERCE & FLEXIBLE. We discuss mental health, the pursuit of joy, emotional maturity, partnerships, womanhood, motherhood & postpartum, money & biz, self expression, nervous system & so much more. Postpartum Confessionals is also a series we have going on weekly to support women navigate their motherhood experience without shame or judgement.

Information

  • Creator
    Natasha Kredl
  • Years Active
    2020 - 2025
  • Episodes
    118
  • Rating
    Explicit
  • Copyright
    © Natasha Kredl
  • Show Website
    Thriving Woman