Skin Theory

Caralyn Hale
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  • 替代保健
  • 一周一更

Welcome to the Skin Theory podcast. A space that gives you the tools and resources to achieve glowing skin from within. I’m your host Caralyn Hale, Holistic Nutritionist and Acne Expert. Here we'll immerse together in all things skin, nutrition, women's health, hormones, and personal growth. Tune in each week and together we will explore not only how to clear acne, but completely transform the way you think and feel about your skin. It’s the perfect time for you to clear acne, reclaim self love, and thrive.

  1. 2024/10/18

    Clearing Acne with Herbal Supplements with Dr. Vivian Tam, Doctor of Chinese Medicine

    Are you ready to clear acne for good?  Join Dr. Vivian Tam and me for a deep dive into how Chinese Medicine can help with acne and provide beautiful whole-body support. This conversation will explore how herbs can be a powerful tool to calm the skin and leave you feeling supported and much lighter on your skin journey.  Dr. Vivian founded Zilch Formulas, a range of 100% natural premium Chinese Herbal Formulas. You’ve likely seen this brand around, and their Zilch Acne Formula is an incredibly powerful healing formula that works to clear acne from the inside out. Connect with DR. VIVIAN and ZILCH Acne: ⁠zilchformulas.com⁠ Chinese Medicine⁠ ⁠FAQS page here⁠ Use code CARALYN10 for 10% off any Zilch order Connect with CARALYN: Join the free 12-day SKIN THEORY CHALLENGE here caralynhale.com

    1 小时 6 分钟

  2. 2024/02/06

    How to Reduce & Fade Acne Scars: A Holistic View

    Dealing with acne scarring? This conversation is for you. Let's answer how to fade acne scarring and how to identify what type of scarring you are dealing with. We talk skincare, nutrition, micro-needling and laser. Join the free ⁠⁠⁠⁠12-day SKIN THEORY CHALLENGE here⁠⁠⁠⁠ Connect with CARALYN: Website: ⁠⁠⁠⁠⁠www.caralynhale.com⁠⁠⁠⁠⁠ Clear acne now with Caralyn: Book Consult

    21 分钟

  3. 2024/01/30

    Perioral Dermatitis: A Holistic Approach to Prevention and Reducing Flare-Ups

    Top 5 ways to reduce and prevent Periorial Dermatitis flares ups. Tune in to better understand common PD triggers and where to start to calm and prevent PD flares. Join the free ⁠⁠⁠12-day SKIN THEORY CHALLENGE here⁠⁠⁠ Linked Resources: Detox + Drainage - Click here to liver support Listen to the episode on liver support here Connect with CARALYN: Website: ⁠⁠⁠⁠www.caralynhale.com⁠⁠⁠⁠ Book a ⁠⁠complimentary discovery call here

    14 分钟

  4. 2023/12/05

    The Surprising Link Between Adult Acne & Gut Health with Mia Giommi

    Have you tried everything to clear acne? Join myself and Mia for a conversation about acne and why it seems to stick around for those especially with chronic digestive issues like bloating, indigestion, constipation, SIBO, IBS, just to name a few. If you are looking to get control of your skin and better understand gut, this conversation is for you. Mia is a Certified Nutritional Practitioner and functional Diagnostics Nutrition Practitioner CNP NNCP FDN-P, specializing in gut health and fatigue. Connect with MIA: Website: www.miagiommi.com Extra resources from Mia Connect with CARALYN: Clear Acne with the ⁠⁠Acne Reset⁠⁠ the 10-week Acne Course Website: ⁠⁠www.caralynhale.com⁠

    48 分钟

  5. 2023/11/28

    How to Clear Hormonal Acne Breakouts: A Guide to Clear Skin All Cycle Long

    Uncover the secrets to clearing hormonal breakouts for good! Join us as we dive into hormonal fluctuations and how they impact the skin throughout our menstrual cycles. Discover holistic strategies to calm acne, manage stress, balance blood sugar, and finally achieve clear, radiant skin. Join the free ⁠⁠12-day SKIN THEORY CHALLENGE here⁠⁠ Connect with CARALYN: Website: ⁠⁠⁠www.caralynhale.com⁠⁠⁠ Book a ⁠complimentary discovery call here

    16 分钟

  6. 2023/11/21

    Top 3 Winter Skincare Routine Tips for Acne-Prone Skin

    Are you adjusting your skincare routine for the Winter? If you are already noticing the stress the cold winter air can wreak on the skin, this episode is for you. Follow these 3 acne-safe skincare tips for happy skin all winter long, and less irritated breakouts. Join the free ⁠12-day SKIN THEORY CHALLENGE here⁠ Resources: Is your Skin Barrier Compromised? Check on the blog here for support Need skincare recommendations? Get full access to Caralyn's Acne Clearing Resource library inside the 5-day mini-course or the 10-week Acne Program Connect with CARALYN: Website: ⁠⁠www.caralynhale.com⁠⁠ Use code CARALYN10 for 10% off any ⁠Zilch ⁠order Book a complimentary discovery call here

    16 分钟

  7. 2023/11/14

    Must Read Books for Women: Best Books for Acne, Hormones + PCOS

    The books to guide you on your acne clearing and hormone balancing journey. I have personally read all 3 of these books and recommend them to the clients I support world-wide. Happy reading! Connect with CARALYN: Clear Acne with the ⁠⁠Acne Reset⁠⁠ the 10-week Acne Course Website: ⁠⁠www.caralynhale.com⁠⁠ Use code CARALYN10 for 10% off any ⁠Zilch ⁠order

    19 分钟

  8. 2023/10/17

    Acne + Diet: The Beautiful Benefits of Healthy Fats

    One surprising skin superfood to transform your skin and clear acne. You’ve tried everything to clear your acne. You have done the restrictive diet, cut out the common acne triggers like gluten, dairy, and sugar, and piled on the products until all you’re left with is frustration and disappointing results. What went wrong? Join the free 12-day SKIN THEORY CHALLENGE here Connect with CARALYN: Clear Acne with the ⁠Acne Reset⁠ the 10-week Acne Course Website: ⁠www.caralynhale.com⁠ Use code CARALYN10 for 10% off any Zilch order

    18 分钟
查看全部 29 集

关于

Welcome to the Skin Theory podcast. A space that gives you the tools and resources to achieve glowing skin from within. I’m your host Caralyn Hale, Holistic Nutritionist and Acne Expert. Here we'll immerse together in all things skin, nutrition, women's health, hormones, and personal growth. Tune in each week and together we will explore not only how to clear acne, but completely transform the way you think and feel about your skin. It’s the perfect time for you to clear acne, reclaim self love, and thrive.

信息

  • 创作者
    Caralyn Hale
  • 活跃年份
    2023年 - 2024年
  • 单集
    29
  • 分级
    儿童适宜
  • 版权
    © Caralyn Hale
  • 节目网站
    Skin Theory

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