Your Highest Timeline

Nafiz Elgun
  • 5.0 (2)
  • Self-Improvement

Helping you live a happier life. You can do this! Giving you the tools you need to shift to your highest timeline.

  1. Mar 6

    How To Stay Grounded During Challenging Times

    00:00 Introduction 05:24 Meditating 15:25 Watching your words 20:30 Buddhist Monks 27:47 Sunlight 30:14 Open up to a friend 39:11 Making someone else's day 40:54 Don't forget to eat 42:30 Hobbies 46:55 Movement 48:16 Take a Bath 51:48 Tea before bed 53:17 Quick Recap 54:11 Outro   👉LINK to the exact 963Hz audio I listen to every morning on YouTube to meditate https://www.youtube.com/watch?v=jLaXKieI1ZI&list=RDjLaXKieI1ZI&start_radio=1

    56 min

  2. 12/20/2025

    Pyramid of White Light Guided Meditation to Relax (Longer)

    Hello my friends! In this episode of Your Highest Timeline the Podcast, our host Nafiz provides a longer Guided Meditation to help you relax even deeper.    It is an extension of the last Guided Meditation, but longer, and stronger.    This episode was inspired by Dolores Cannon 💛   Disclaimer: Do NOT listen to while driving. Meant to do at home while seated. This meditation is meant to help you relax.  It isn't a substitue for medical or mental health care.  If you need help, talking to a professional is always best.   SOCIALS: Follow Nafiz on Instagram Follow Nafiz on TikTok

    48 min

  3. 12/01/2025

    Pyramid of White Light Guided Meditation to Relax (15 min)

    Hello my friends!   In this episode of Your Highest Timeline the Podcast, our host Nafiz provides a Guided Meditation to help you relax fast :)   Meant to do at home while seated.    This episode was inspired by Dolores Cannon 💛   Disclaimer: Do NOT listen to while driving. This meditation is meant to help you relax.  It isn't a substitue for medical or mental health care.  If you need help, talking to a professional is always best.   SOCIALS:   Follow Nafiz on Instagram  Follow Nafiz on TikTok

    18 min

  4. 10/15/2025

    How I Healed My Trauma

    In today's podcast episode, Nafiz opens up about how therapy helped him heal from trauma and overcome feelings of shame and guilt.    God bless you and your healing journey 💛   Disclaimer: This podcast talks about mental health and emotions to help you learn and feel supported. But it is not therapy and does not replace talking to a licensed therapist or doctor. Everyone's journey is different, so if you need personal help, please reach out to a licensed mental health professional who can give you the right care for you.

    27 min

  5. 04/28/2025

    To be real...

    I gotta be real.

    30 min

  6. 12/31/2024

    Intuition = Better Life

    Ready for a more positive life?   In this episode of "Your Highest Timeline" our host Nafiz dives deep on:   ✨What intuition really is ...and ✨ How you can ⚡SUPERCHARGE⚡ your own intuition!   Why?    Intuition = Better Life   Intuition is more than just a good or bad feeling. Intuition is your guidance.   If you want to listen to your own feelings more, so you can feel safe and happy in your life and the choices you make, this episode is for you!   Join Nafiz now to supercharge your intuition.  You don't wanna miss this one.    ~ Memorable Quotes ~    "Imagine your intuition is an Angel. What would it say about the choice you're about to make?"   "I believe the faster we can tap into our own intuition, and listen to our intuition, the faster I believe we can live a happier life, a better life"

    54 min

  7. 11/13/2024

    World Peace

    It's about time :) Welcome to Peace Consciousness

    17 min

  8. 11/05/2024

    You Never Know What Someone Else Is Going Through...please be kind

    Love wins forever. With all my love 💛 Nafiz   Podcast Disclaimer: Mental Health Support This podcast is not a substitute for professional advice. If you or someone you know is struggling with mental health or in crisis, please reach out to a mental health professional or contact a helpline. For a list of crisis helplines by country, visit Befrienders Worldwide or call emergency services. Remember, asking for help is a brave and important step. You deserve support.

    8 min
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Ratings & Reviews

5
out of 5
2 Ratings

About

Helping you live a happier life. You can do this! Giving you the tools you need to shift to your highest timeline.

Information

  • Creator
    Nafiz Elgun
  • Years Active
    2023 - 2026
  • Episodes
    15
  • Rating
    Explicit
  • Copyright
    © 2023
  • Show Website
    Your Highest Timeline