Your Human Design Coach

Ashley Watkins
  • 5.0 (2)
  • SELF-IMPROVEMENT

Join former teacher and certified coach Ashley Watkins for guidance in authentically living your Human Design and trusting your inner authority.

  1. APR 22

    Minisode 13a. This Can't Be It?

    Nothing like a little last-minute recording to inspire some new insights. In this minisode, I’m sharing some recent experiences with two teachers who I love - Bree Melanson and Dr. Karen Parker, and how their courses have supported me in going deeper in my personal Human Design Journey. It’s a healing journey, and we’re all along for the ride! 30-Day Abundance Ritual with Bree Melanson: https://www.breemelanson.com/the-30-day-ritual Dr. Karen Parker’s website: https://quantumhumandesign.com/ You can generate your free Human Design chart here: humandesignblueprint.com. Share your Human Design questions here: https://bit.ly/4vGRAk2 This episode is sponsored by a loving yourself. Available to you right now!  00:00 Introduction  01:05 The Abundance Ritual Experience 07:35 Insights from Dr. Karen Parker 10:33 Conclusion and Call for Questions Learn more at ashleywatkinscoaching.com

    12 min

  2. APR 15

    13. Ask Ashley | Can My Chart Tell Me How to Eat Better?

    Have you ever felt overwhelmed by the ever-changing landscape of health advice? I don’t know, are you living in the world? Then the answer is probably yes. In this Ask Ashley episode, we’ll break down how understanding the left side variable on your Human Design chart can help you align your eating habits and movement routines with your natural tendencies, leading to a more fulfilling and healthy lifestyle. You can generate your own HD chart at humandesignblueprint.com. If you'd like to be featured on a future "Ask Ashley" episode, send me your questions at ashleywatkinscoaching@gmail.com. This episode is brought to you by listening to the messages your body is sending you. Available to you right now! 00:00 Introduction 01:48 Exploring Left Side Variables: Nutrition and Digestion 04:36 Understanding Movement and Environmental Influences 07:08 Generators: Listening to What Your Body is Telling You 11:10 Manifesting Generators: Making Nutrition Fun 14:47 Projectors: Prioritizing Nutrition and Movement 20:03 Conclusion Learn more at ashleywatkinscoaching.com

    21 min

  3. APR 8

    12. Ask Ashley | How Do I Know if It’s My Job to Fix It?

    It’s time for another “Ask Ashley” episode! We’re going rapid fire, which means we will hear from a few different listeners with questions. Today’s coaching conversations will center around the variables, those little arrows you may have noticed in the middle of your chart near the mind center. Can’t wait for you to hear the ways that understanding your variables can support you in navigating work conflicts, deepening self-care practices, and having challenging conversations. You can generate your own HD chart at humandesignblueprint.com. If you'd like to be featured on a future "Ask Ashley" episode, send me your questions at ashleywatkinscoaching@gmail.com. This episode is brought to you by trusting your own deep knowing. Available to you right now! 00:00 Introduction 01:26 Reflections on Personal Growth and Design 05:05 Understanding Variables in Human Design 08:47 Managing a Team as a Manifestor 15:39 Guidance for a Generator on Letting Go 19:15 Conflict Resolution for a Manifesting Generator 22:55 Conclusion and Key Takeaways Learn more at ashleywatkinscoaching.com

    24 min

  4. APR 1

    11. Imposter Syndrome? Never Heard of Her

    We're doing something new around here! Your Human Design Coach has its first-ever guest - Amber Williams. Amber is a Projector, a 4/6 profile, an entrepreneur, and a woman rooted in both spirituality and science, and somehow she makes all of that feel like the most natural combination in the world. In this conversation, Amber shares how discovering her design helped deepen her understanding of herself, her leadership style, and yes, even her parenting (because raising a child when you actually understand their energy? Game-changing). We talk about the power of environment, the radical act of rest, and what it looks like to create your own table instead of trying to sit at anyone else’s. (I absolutely love this interpretation of Waiting for the Invitation!) If you've been wondering what Human Design looks like lived out loud, this episode is your answer. How to connect with Amber: LinkedIn - https://www.linkedin.com/in/iamamberwilliams/ Blueprints and Breakthroughs Newsletter: https://bit.ly/480kVfa You can generate your free Human Design chart here: humandesignblueprint.com. If you would like to write in a question for a future coaching episode you can send it to ashleywatkinscoaching@gmail.com. All questions will be shared anonymously. If you have a general question about Human Design, feel free to send those in as well! This episode is brought to you by letting the fear guide you. Available to you right now! Chapters 00:00 Introduction  01:15 Amber's Background and Human Design Discovery 03:24 Integrating Spirituality, Science, and Heritage 09:02 Understanding 'Wait for the Invitation' as a Projector 13:49 The Power of Self-Confidence and Authenticity 17:28 Supporting Children Through Human Design 27:07 Significance of Solar Returns and Yearly Themes 39:22 Handling Fear and Embracing Courage 40:15 Future Reflections and Leadership Aspirations 43:34 Sharing Resources and Continuing the Journey Learn more at ashleywatkinscoaching.com.

    48 min

  5. MAR 18

    10. Entering Your Role Model Era

    If you have the 6 line in your profile, Episode 10 is for you! Inspired by recent conversations about the second act, I’m sharing some stories from our six-line friends about what this means for them. Tune in to hear about this part of the chart in action, and ways to navigate the second act of life when the first act may have been a little messy! You can generate your free Human Design chart here: humandesignblueprint.com. If you would like to write in a question for a future coaching episode you can send it to ashleywatkinscoaching@gmail.com. All questions will be shared anonymously. If you have a general question about Human Design, feel free to send those in as well! This episode is brought to you by learning from your mistakes. Available to you right now! 00:00 Introduction to Human Design and the Second Act 01:38 The Second Act and The Six Profile Line 04:53 The 3/6 Profile: Experimentation in the Second Act 07:49 4/6 Profile - Sharing Wisdom with Community in the Second Act 11:22 The 6/2 Profile - Rising Above the Drama in the Second Act 14:13 The 6/3 Profile - Resiliency in the Second Act 16:24 Conclusion - Trusting Strategy and Authority Learn more at ashleywatkinscoaching.com

    19 min

  6. MAR 11

    9. Ask Ashley | How Do I Take Care of Myself in Times of Change?

    It’s time for another “Ask Ashley” episode! Join me as we take a look at the chart of a 1/4 Talk It Out Projector and do some coaching around how to stay grounded amidst a busy work schedule and lots of travel. Also, do you love talking about your Human Design? If you answered yes, I have the perfect Tshirt for you: https://www.ashleywatkinscoaching.com/category/all-products https://www.etsy.com/shop/YourHumanDesignCo You can generate your own HD chart at humandesignblueprint.com. If you'd like to be featured on a future "Ask Ashley" episode, send me your questions at ashleywatkinscoaching@gmail.com. This episode is brought to you by meaningful rest. Available to you right now! 00:00 Introduction and Overview 02:03 Navigating a Busy Work Schedule as a Projector 06:50 Self-Care and Energy Management for Projectors 12:10 Emotional Hygiene and Grounding Techniques 16:14 Integrating Wisdom from Experiences 17:39 Conclusion and Call to Action Learn more at ashleywatkinscoaching.com

    19 min

  7. MAR 2

    Minisode 8a. We're All Busy, Ashley

    When your throat is scratchy and you’re feeling a little uninspired, you record a minisode - it’s trusting your inner authority in action! In this minisode, I’ll share some reflection prompts for the March 3 full moon/total lunar eclipse from the “2026 Quantum Human Design Guide” by Dr. Karen Parker. You can generate your free Human Design chart here: humandesignblueprint.com. Send all your brief Human Design questions to ashleywatkinscoaching@gmail.com for a future rapid fire “Ask Ashley” episode. (No guarantees that my answers will be brief, lol.) All questions will be shared anonymously. You can find the 2026 Quantum Human Design Guide by Dr. Karen Parker on Amazon.  This episode is sponsored by a life of ease. Available to you right now!  00:00 Introduction 02:08 March 3 Full Moon/Total Lunar Eclipse and Human Design 04:33 Reflection Prompts for Personal Growth 06:59 A Call for Any Brief Human Design Questions You May Have Learn more at ashleywatkinscoaching.com

    8 min

  8. FEB 25

    8. I Don’t Want to Cry on This Podcast

    In part two of my story with Human Design, It’s 2022, and things are about to get wild! In this episode, I’ll share about what it looks like when I trust my sacral authority, and when I disregard it. We’ll also talk about my experiences with migraines and how connecting with my defined spleen helped me navigate them. Finally, I’ll share some of the local communities like Learning Lab Wichita and Strategic Women helped me build my coaching business, and what to expect more of in 2026. You can generate your free Human Design chart here: humandesignblueprint.com. Learn more about Learning Lab Wichita: https://www.golearninglab.org/ Information about Strategic Women 2026: https://www.uplifthealthylifestyle.com/strategic-women This episode is sponsored by trusting your gut. Available to you right now!  00:00 Introduction 01:21 Exploring Human Design: My Chart and Channels 11:27 My Journey From 2022 to Now 17:36 Health Challenges and Personal Growth 20:57 Empowerment Through Human Design Coaching Learn more at ashleywatkinscoaching.com (All views are my own.)

    24 min
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About

Join former teacher and certified coach Ashley Watkins for guidance in authentically living your Human Design and trusting your inner authority.

Information

  • Creator
    Ashley Watkins
  • Years Active
    2K
  • Episodes
    15
  • Rating
    Explicit
  • Copyright
    © 2026 Ashley Watkins