Your Ideal Version

KR Goswami
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  • MENTAL HEALTH

Build Better Version of Yourself. These podcast is for rediscovering desired standard of yours and mine.

  1. 11/02/2023

    Psychology of Inner Resilience

    You can join for more such motivational stuff, https://krgoswami.com/join-hands.html

    10 min

  2. 07/15/2023

    Build The Best Version Of Yourself

    Change your habits and change your life. Get the book from the following link, Build The Best Version Of Yourself

    4 min

  3. 05/05/2023

    अच्छी संगत अच्छा नतीजा!

    When you have right kind of company, you become great!

    2 min

  4. 04/03/2023

    Advice-A Good Protector-Or-Bad Wolf

    Advice-A Good Protector-Or-Bad Wolf (Gujarati) Comment KR Goswami Psychologist & Best-Selling Author

    3 min

  5. 03/15/2023

    Principle Of Reward And Punishment

    Principle Of Reward And Punishment

    6 min
  6. 𝐌𝐢𝐧𝐝𝐟𝐮𝐥 𝐌𝐞𝐝𝐢𝐭𝐚𝐭𝐢𝐨𝐧

    01/17/2023

    𝐌𝐢𝐧𝐝𝐟𝐮𝐥 𝐌𝐞𝐝𝐢𝐭𝐚𝐭𝐢𝐨𝐧

    Mindful meditation is a technique that involves focusing on the present moment and being aware of thoughts, feelings, and bodily sensations without judgment. It aims to increase awareness and acceptance of the present moment, reduce stress, improve focus and concentration, and increase feelings of well-being. It can be practiced by paying attention to your breath, focusing on your body, or by observing your thoughts and feelings as they arise, and gently bringing your attention back to the present moment whenever your mind wanders. It's simple and easy to learn and can be practiced anywhere and at any time. Your Comment Please KR Goswami Psychologist & Best-Selling Author

    4 min
  7. National Defence Academy Exam Patterns

    12/21/2022

    National Defence Academy Exam Patterns

    This is introductory information on exam patterns of NDA, Visit, Digital Eagle Academy KR Goswami Defence Recruitment Trainer

    4 min
  8. Six Steps To Remove Negativity From The Mind

    11/17/2022

    Six Steps To Remove Negativity From The Mind

    How can you remove negativity from the mind? Listen and comment on the following link, Comment KR Goswami Psychologist & Best-selling Author

    3 min
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About

Build Better Version of Yourself. These podcast is for rediscovering desired standard of yours and mine.

Information

  • Creator
    KR Goswami
  • Years Active
    2020 - 2023
  • Episodes
    42
  • Rating
    Explicit
  • Copyright
    © KR Goswami
  • Show Website
    Your Ideal Version