Your Inner Spark Lana Linge

Hi beautiful humans. This one is a bit messy but also a bit beautiful and if that ain't life lately.... 
Recorded on Monday, June 3rd, 2024 in Vancouver, Washington 
Let's learn to ride the wave together. Xoxo
Write to me here: yourinnersparkpod@gmail.com
Follow Your Inner Spark on Instagram here: https://instagram.com/yourinnersparkpod
Find Lana on socials here: Instagram: https://instagram.com/lana.linge
TikTok: https://www.tiktok.com/@yourinnersparkpod

Hi beautiful souls. I felt deeply called to share some thoughts that flowed through me while I hiked the 11 mile trek through the Haleakala Crater on the beautiful island of Maui. These were all recorded on Tuesday, May 28th, 2024. I have never felt such peace in my body as I do after today's nature experience. Sending you all so much love. Xx, Lana
Write to me here: yourinnersparkpod@gmail.com
Follow Your Inner Spark on Instagram here: https://instagram.com/yourinnersparkpod
Find Lana on socials here: Instagram: https://instagram.com/lana.linge
TikTok: https://www.tiktok.com/@yourinnersparkpod

In this episode, we delve into the bittersweet journey of growth and the inevitable grief that accompanies it. As we evolve and expand, we often find ourselves outgrowing people, situations, and beliefs that once served us. But with growth comes a profound sense of loss—a grieving process for the parts of ourselves we leave behind.
Join us as we explore the complexities of outgrowing, shedding light on the pain, discomfort, and uncertainty that arise along the way. From navigating changing relationships to confronting outdated identities, we'll uncover the profound transformations that occur amidst the grief of letting go.
Sending you love and power,
Lana
Write to me here: yourinnersparkpod@gmail.com
Follow Your Inner Spark on Instagram here: https://instagram.com/yourinnersparkpod
Find Lana on socials here: Instagram: https://instagram.com/lana.linge
TikTok: https://www.tiktok.com/@yourinnersparkpod

BONUS EPISODE! Spark Notes episode originally released on March 1st, 2024.
Ready for everyone to listen. :)
Join me as I share my experiences, insights, and unfiltered conversations on radical self-expression, healing, and living a life of unapologetic freedom. Together, let's embark on a journey of self-discovery, self-love, and the pursuit of authenticity. Remember, your dreams are valid, and your power is infinite. I'm here to remind you that you are not alone, and every dream in your heart is waiting for you on the other side of letting go.
Sending you love and power,
Lana
Write to me here: yourinnersparkpod@gmail.com
Follow Your Inner Spark on Instagram here: https://instagram.com/yourinnersparkpod
Find Lana on socials here: Instagram: https://instagram.com/lana.linge
TikTok: https://www.tiktok.com/@yourinnersparkpod

Two episodes in one week?! Who am I?
I couldn't contain my excitement to share some of the incredible experiences from the past few months with you. As I recorded this episode today (Monday, 4/29), I realized waiting a week to publish just wasn't an option. In Season 2, we're all about breaking the rules and honoring what feels right. So here it is, right away. Only 'F*ck yes' vibes, my dear—that's our motto these days.
In this episode, I delve into a life-altering experience I had on my old-growth trail in the Smoky Mountains of Eastern Tennessee. It was a moment that illuminated the power and bravery within me, shaping the course of my life. I'm eager to dive into it with you. Xx
Write to me here: yourinnersparkpod@gmail.com
Follow Your Inner Spark on Instagram here: https://instagram.com/yourinnersparkpod
Find Lana on socials here: Instagram: https://instagram.com/lana.linge
TikTok: https://www.tiktok.com/@yourinnersparkpod

Hi guys!!! I have missed you!! Season TWO, let's do this!
I am ready to get back in front of the mic but this season is going to be so much less formal than Season 1. Last season, I very quickly got sucked into podcasting in a style that I thought I "should", and I simply do not partake in any activities, actions, or habits that have the word should in front of it anymore.
I'm ready to share some of the beautiful medicines and lessons these last 4.5 months on the road have brought into my world. SO much expansion has taken place. SO much growth. And.... I want to chat about it all, with you. I can't wait to connect. Xx
Write to me here: yourinnersparkpod@gmail.com
Follow Your Inner Spark on Instagram here: https://instagram.com/yourinnersparkpod
Find Lana on socials here: Instagram: https://instagram.com/lana.linge
TikTok: https://www.tiktok.com/@yourinnersparkpod