59 episodes

If you're ready for deeply satisfying and fulfilling relationships, vital health, and a thriving business than this podcast is designed for you ! In this show you'll discover how to best choose the direction of your life to help you grow, and thrive not just survive. Learn to live the “Life by Design” model with Dr. Sundardas as your personal guide.

Your Life By Design Dr. Sundardas

    • Careers
    • 5.0 • 3 Ratings

If you're ready for deeply satisfying and fulfilling relationships, vital health, and a thriving business than this podcast is designed for you ! In this show you'll discover how to best choose the direction of your life to help you grow, and thrive not just survive. Learn to live the “Life by Design” model with Dr. Sundardas as your personal guide.

    How Is Your Personality Formed?

    How Is Your Personality Formed?

    The Key to Understanding Your Relationships and Life



    We have this belief that all our thinking came from our intellectual perspective.

    The reality is that much of our thinking is on a knee jerk reactive basis. Many of these reactions are actually emotional reactions. The first reaction or impulse is often a gut reaction mediated through the Enteric nervous system or your Gut Brain. So you are feeling it through your gut.

    • 17 min
    Your Knee Jerk Response

    Your Knee Jerk Response

    We have this belief that all our thinking came from our intellectual perspective. The reality is that much of our thinking is on a knee jerk reactive basis. Many of these reactions are actually emotional reactions. The first reaction or impulse is often a gut reaction mediated through the Enteric nervous system or your Gut Brain. So you are feeling it through your gut.

    • 19 min
    Pivot to Opportunity

    Pivot to Opportunity

    I was just recently interviewed by one of my retreat participants Glenn. He did my premium retreat “Success Mastery” almost 7 years ago and it totally changed his life. He is currently running his very successful coaching and mentoring organization now. Glenn decided to interview me firstly to catch up and secondly to get my sense of the COVID 19 situation. He had started to pivot his business to do more coaching online as well as do more webinars and Facebook live interviews.

    • 19 min
    Dealing with Toxic Relationships in a Crisis with Dr Rhoberta Shaler

    Dealing with Toxic Relationships in a Crisis with Dr Rhoberta Shaler

    Dr. Rhoberta Shaler is the relationship health doctor, she provides urgent and ongoing care for relationships and advise. Her mission is to provide insights, information, and inspiration for clients and audiences which transform relationships with themselves and other humans. To be honest, respectful, and safe in all ways.



    Even the United States Marines have sought her help. Dr. Shaler focuses on helping partners, executives, exes, and enough children of relentlessly difficult, toxic people, she calls “hijackals” to stop the crazy-making and save their sanity Author of 16 books including, "Escaping the Hijackal Trap, and Stop! That’s Crazy-Making." She focuses the internationally popular podcast, "Save Your Sanity, Help on Toxic Relationships" a YouTube channel for relationships' health has reached over 360,000 views.

    • 43 min
    What We can Do to Keep Moving

    What We can Do to Keep Moving

    “We need to keep moving forward in uncertain times.”

    History has taught us that all challenges, no matter the intensity, eventually pass and a new level of energy and possibility is awaiting us on the other side of these current events. We, as a global community, are seeing our interdependence with every citizen of this planet and experiencing how each individual decision can impact the collective. This is a powerful reminder that we all need to work together with communication, strategy, leadership, and shared wisdom.

    • 11 min
    How to Stay Safe and Healthy

    How to Stay Safe and Healthy

    We know that some people who develop COVID-19, or any other flu or virus, react mildly and experience mild symptoms, while others develop far more severe cases. This disparity is likely a direct indication of the strength of the individual’s immune system.

    • 13 min

Customer Reviews

5.0 out of 5
3 Ratings

3 Ratings

DrShaler ,

Great advice from an expert who has not only overcome, but triumphed!

Dr. Sundardas shares his compelling life journey in episode one, and builds from there. Amazing!
Stories of overcoming are always inspiring. This journey, however, brings the breadth, depth, and richness of that overcoming to listener. Dr.Ssundardas turned obstacles into stepping stones for expanding his expertise in natural medicine. His ability to reframe difficulties into opportunities, and setbacks into growth points is now a huge benefit to his patients, AND his listeners. Such a worthwhile listen!

drbillbergman ,

Very insightful, interesting and VALUABLE!!

I really enjoyed this podcast on the importance of aligning our subconscious mind with empowering beliefs!! Dr. Sundardas speaks with conviction and delivers real value on how we can improve our life through inner growth rather than believing our life experience is the result of our outer circumstances. I highly recommend this podcast. Thank you, Dr. Sundardas!!

Wendyhms ,

WOW This Show is the Real Deal- Surprised me

I’ve listened to a lot of Gurus out there about designing and improving my life.... I found this by accident and it’s change how I approach my everyday habits in business, relationships and life...

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