417 episodes
Your Own Magic Raquelle Mantra
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- Health & Fitness
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4.8 • 1.7K Ratings
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a soul-expanding podcast.
the intention of the podcast is self-explanatory... to help you explore and unleash 'your own magic'. as the podcast has changed over the years, we encourage all listeners to unabashedly embrace all of who you are: the soul; the human; the mystic; the intellect; the light; the mess; the integration of this mind, body, + spirit.
yom continues to share messages from visionaries, artists, authors, guides, healers, entrepreneurs, and the host - raquelle mantra - who may help strengthen your vision in the unfolding of your own magic.
hosted by @raquellemantra;
music by sounds of sion @sionlouks https://soundcloud.com/soundsofsion;
artwork by @broken_isnt_bad https://brokenisntbad.com/.
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Explore Your Movement, Breathing, and Unlock Deeper Healing with Dr. Jen Esquer
For those who love to stay active and those just starting to explore movement, this episode is for you. Dr. Jen Esquer came on the show a while back to educate us on healing our bodies and understanding that the pain we experience often runs deeper than the surface. She shared her fascination with studying the body, emphasized the importance of asking "why" in our movements, discussed movements to prevent injuries, taught effective breathing techniques, and gave invaluable advice for fitness beginners. Plus, she revealed how allowing her fears to drive her has shaped her journey.
More info, ways to connect, and sponsors special offers are in the show notes.
Our Sponsors:
* Check out Happy Mammoth and use my code MAGIC for a great deal: happymammoth.com
* Check out Thrive Causemetics: thrivecausemetics.com/MAGIC
Support this podcast at — https://redcircle.com/your-own-magic/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy -
Reprogramming Our Subconscious Mind through Self-Hypnosis with Hypnotherapist Ryan Haddon
I love a tool that unleashes something hidden within... and this power lies in your subconscious mind. It feels right to share the timeless wisdom of Ryan Haddon as she breaks down the why and the how. Ryan is a hypnotherapist, meditation teacher, and a top contributor to Kourtney Kardashian’s lifestyle site, Poosh.
In this insightful episode, we walk down memory lane with Ryan as she dives into how reprogramming your subconscious through hypnosis and self-hypnosis can change your life. She explains how hypnotherapy can help you manifest your goals, shift your beliefs and behaviors, and debunk some myths about the practice. One major takeaway is the importance of embracing both the light and dark sides of life, which helps ground us and expand our spiritual journey. Enjoy Ryan's magic!
More info, ways to connect, and sponsors' special offers are in the show notes.
Our Sponsors:
* Check out Happy Mammoth and use my code MAGIC for a great deal: happymammoth.com
* Check out Thrive Causemetics: thrivecausemetics.com/MAGIC
Support this podcast at — https://redcircle.com/your-own-magic/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy -
The Magic of Songwriting & Singing Your Story from the Soul with Shylah Ray Sunshine
You might have sung along to her hit "Into The Wild" while hiking or driving through nature. And if not, you must! I'm delighted to share a special memory with the soulful voice of Shylah Ray Sunshine. She shared her evolution as an artist, delved into her musical journey, discussed the many genres that inspire her, and revealed her writing process. She also talked about how she transformed her challenges into music, balanced her craft with motherhood, and even performed a few new unreleased songs.
More info, ways to connect, and sponsors' special offers are in the show notes.
Our Sponsors:
* Check out Happy Mammoth and use my code MAGIC for a great deal: happymammoth.com
* Check out Thrive Causemetics: thrivecausemetics.com/MAGIC
Support this podcast at — https://redcircle.com/your-own-magic/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy -
Revelations in Nepal: Seeing the Goddess Kali, Psychedelics, and Trekking the Annapurna with Vishuddha Das
I MISS THIS MEMORY! My friend Vishuddha Das and I recorded this episode in Nepal after trekking together with our dear friend Haley for seven days along the Annapurna range in 2019. Upon reaching the summit, Vishuddha had a profound experience, dancing with Lucy and the Sky of Diamonds, leading to a new level of "oneness" awareness. We also discuss our time basking in the presence of the "living goddess," a six-year-old incarnation of Kali. Additionally, we explore themes such as living with "fierce grace," embracing Eastern wisdom, letting go of the spiritual ego, and the essence of traveling with purpose.
More info, ways to connect, and sponsors' special offers are in the show notes.
Our Sponsors:
* Check out Happy Mammoth and use my code MAGIC for a great deal: happymammoth.com
* Check out Thrive Causemetics: thrivecausemetics.com/MAGIC
Support this podcast at — https://redcircle.com/your-own-magic/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy -
Designing Your Day and Making Your Dreams Happen with Lauren Zander
"Design your life, live your dreams.” Discover the secrets to transforming your reality with Lauren Zander, the life coach behind celebrities' success stories, in this compelling episode of Your Own Magic. I chat with Lauren, CEO of Handel Group®, to explore her unfiltered advice on achieving your dreams, overcoming obstacles, and boosting confidence. I appreciate her candidness in sharing practical strategies for removing bad habits, setting personal boundaries, and choosing the right people to surround yourself with. Dive into Lauren's insights on the 12 areas of life and find out how to design your day for ultimate success. Enjoy Lauren’s magic!"
More info, ways to connect, and sponsors' special offers are in the show notes.
Our Sponsors:
* Check out Happy Mammoth and use my code MAGIC for a great deal: happymammoth.com
* Check out Thrive Causemetics: thrivecausemetics.com/MAGIC
Support this podcast at — https://redcircle.com/your-own-magic/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy -
Explore the Art of Ten Thousand Buddhas and a Journey to Creative Enlightenment with Amanda Giacomini
If you've ever come across a colossal mural featuring countless Buddhas lined up side-by-side, you might have witnessed Amanda Giacomini's renowned "10,000 Buddhas" masterpiece. Amanda has graced the world with the beauty of this artwork. Her 10,000 Buddhas project was inspired by a pilgrimage to the Ajanta caves in India, where she encountered a two-thousand-year-old mural depicting a thousand Buddhas meditating together. In this episode, she discusses her inspiration, the significance of the Buddha's image to her, overcoming creative setbacks, her artistic process, decades of yoga practice, and her collaborations with her husband, MC Yogi (on last week’s episode). Enjoy Amanda’s magic!
More info, ways to connect, and sponsor's special offers are in the show notes.
Our Sponsors:
* Check out Happy Mammoth and use my code MAGIC for a great deal: happymammoth.com
* Check out Thrive Causemetics: thrivecausemetics.com/MAGIC
Support this podcast at — https://redcircle.com/your-own-magic/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
Customer Reviews
Love this podcast 🖤
This podcast is my go-to. One of the only podcasts I consistently listen to and feel connected with. Interesting topics, great speakers and I’m always learning something new! Definitely part of my journey to growth. Thank you for being you, Racquelle!
** I’ve read other reviews complaining about the amount of ads, but the ads aren’t excessive and are what allow her to continue doing the podcast.
Recycling
It really just feels like it's just replaying and reairing old episodes constantly anymore. I respect if there's something going on right now, but I'd honestly rather have a hiatus than another old episode renamed to look like something newer. Disappointing
Great nuggets of information
There are great magical nuggets of information that I have written down and now remind myself of and implement in my daily life. This podcast made a difference in the stages I have been in and have found much resonance with it. I usually just skip through the ads and don’t waste any time missing the content. All good podcast's have ads.