Your Pal Gab

Gabrielle Denny
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hey, need a pal? yourpalgab@gmail.com @yourpalgab everywhere you watch

  1. 03/21/2025

    15. Maybe it's time to break up with work. || TOXIC PRODUCTIVITY

    Follow me if you need a pal! I've done a bit of rebranding... I hope you enjoy this episode! Follow me everywhere @yourpalgab

    20 min

  2. 05/28/2024

    14. Lost in the Concrete Jungle: Confronting Nature Deficit Disorder

    In a world dominated by technology, it is important to remind ourselves to reconnect with nature. Today, we will dive into Richard Louv's "nature deficit disorder" and its impact on our lives. From increased stress levels to diminished creativity, the absence of nature in our daily routines takes a toll on our well-being. Basically, get your a** outside! You will be surprised at the benefits reconnecting with nature can give you!

    25 min

  3. 04/16/2024

    13. F*ck, It's My Birthday.

    Happy Birthday to me, or whatever! 22! In this episode, we'll be talking all about getting wrinkly and sh*tting our pants when we meant to fart. We're getting old! Birthdays suck sometimes. But, it's important to celebrate life every day, and reconnect with our inner child. Get nostalgic with me :) Listen now.

    17 min

  4. 04/08/2024

    12. Generation WTF: The Reality of the Gen Z Future

    In this episode, we go into the reality of being a Gen Z kid. As much as aesthetics are pleasing to the eye and the brain, they can be detrimental to our version of reality. Growing up with screens in general has this same effect. On top of that, the housing crisis is making our ability to buy homes nearly impossible. We dive into this as well as living with your folks and why that is more common today. This is the podcast episode version of the TIkTok: "My mom at 21 starting a family; me at 21 playing Fortnite as a grown ass adult." Listen now.

    42 min

  5. 03/31/2024

    11. We're All Just Hairless Monkeys: Overcoming Body Dysmorphia

    In this lengthy episode, I go into detail about the differences between eating disorders, body dysmorphia and common body image issues, and body dysmorphic disorder. It's sadly more common for people to have body image issues in the age of social media. If you compare yourself to others and struggle with self-love, then this episode is for you. Listen now.

    40 min

  6. 03/24/2024

    10. F*ck the Drama, Be a Grandma

    Sooooo, I've been watching Love is Blind, and to say the least I have THOUGHTS on the relationship dynamics. In today's episode, we explore toxicity, self-advocating, different coping mechanisms, and embracing a drama-free life. We aim to keep our relationships safe and healthy while we watch drama reality series and crochet like the grandmas we are. Listen now :)

    36 min

  7. 03/08/2024

    9. Unleash Your Inner Creature: Radiate Confidence

    The title speaks for itself. Discover the transformative power of self-confidence in this episode as we dive into practical strategies to help you unlock your full potential. From overcoming self-doubt to embracing authenticity, join me on a journey of self-discovery and empowerment. Listen now.

    19 min

  8. 03/01/2024

    8. Among Us IRL: Imposter Syndrome

    Do you struggle with imposter syndrome? Have you ever felt like a fraud for your big accomplishments? Join me in today's episode to discover the history, the causes, and how to overcome and manage imposter syndrome. Listen now.

    24 min
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About

hey, need a pal? yourpalgab@gmail.com @yourpalgab everywhere you watch

Information

  • Creator
    Gabrielle Denny
  • Years Active
    2024 - 2025
  • Episodes
    15
  • Rating
    Explicit
  • Copyright
    © Gabrielle Denny
  • Show Website
    Your Pal Gab