Your Potential UNLEASHED

Amanda Dumouchelle
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'Your Potential Unleashed,' the podcast for the brave souls who are ready to shake off the constraints of convention and step into a life of freedom and fulfillment. It's a call to those who have had enough of feeling confined by their own thoughts and habits, and who are eager to craft a path that is truly aligned. As your guide, Amanda Dumouchelle, I bring you into a space of transformation and empowerment. We'll dive deep into the mechanics of the mind, explore the transformative power of subconscious reprogramming, and harness tools like NLP and EFT to rewrite the narratives that shape our lives. This podcast is your weekly checkpoint, where we confront the tough stuff, break down barriers, and build a foundation for a life led by purpose and passion. It's about crafting strategies that are not just effective but feel intrinsically right. Together, we'll navigate the twists and turns of personal change, bolstering your journey towards true alignment with who you are and who you want to be. Your transformation isn't just a dream—it's a mission. And it starts right here, right now. Tune in to 'Your Potential Unleashed' and take the leap into a life where your potential knows no bounds. Visit my website for more details on how to work together! www.amandadumouchelle.com

  1. Episode 11 | Discipline vs. Identity: What Really Creates Change

    2025. 09. 29.

    Episode 11 | Discipline vs. Identity: What Really Creates Change

    We live in a culture obsessed with discipline: wake up earlier, work harder, hustle longer. The “winners,” we’re told, are the ones who push through no matter what. But here’s the truth: discipline doesn’t last. Identity does. In this episode, I share both the science and my personal story of what it really takes to create sustainable change. From navigating disappointment, grief, and business struggles after moving to Japan, to finding my way back to the version of me I thought I’d lost — this conversation is raw, real, and packed with insight. You’ll hear:– Why willpower and discipline fail us in the long run– How your brain takes shortcuts through identity (and why that matters for your habits)– Why nervous system regulation is the missing piece in motivation– My personal story of hitting rock bottom in Tokyo, losing my mom, and carrying fear and shame that left me half-in, half-out of life– How cycling 775 miles in three months wasn’t about weight loss at all — it was about reclaiming the identity that actually sustains me– The Human Design perspective: why environment matters so much (especially with an open G Center)   If you’ve been pushing harder and still feel stuck, maybe it’s not about effort. Maybe it’s about alignment.   Reflection Questions for You:– What fear am I avoiding naming?– Who is the version of me who already lives this way?– What friction can I remove to make change easier?– How can I regulate before I act?– What else counts as success besides numbers or external proof? ✨ Identity shifts your life in ways discipline never can. Links + Resources: Get your free Human Design chart HERE Book a FREE 30 minute Chat HERE Follow me on Instagram: @amanda_dumouchelle_ Find me on SUBSTACK! Free this month and then only $8 a month as I add more and more content!

    15분
  2. Episode 10 | Misalignment Masquerading as Personal Failure

    2025. 09. 07.

    Episode 10 | Misalignment Masquerading as Personal Failure

    What if the reason you feel stuck has nothing to do with being inconsistent, lazy, or “not enough”—and everything to do with misalignment? So many ambitious women blame themselves when things aren’t working. They double down on consistency, try to master someone else’s blueprint, invest in another “10x your income” course, or follow the next how-to guide—only to end up exhausted, disconnected, and questioning their worth. And when the formula doesn’t work, the spiral starts: imposter syndrome, self-doubt, and the constant fear that maybe you’re the problem. This episode is about seeing that for what it is: misalignment masquerading as personal failure. We’ll talk about why consistency isn’t always the answer, why borrowed strategies can quietly erode your confidence, and the process that helps you step out of the not-enoughness loop and into alignment that actually fits you. ✨ In this episode, you’ll hear: The hidden danger of chasing blueprints, “10x” promises, and borrowed goals How imposter syndrome and self-doubt show up when your path isn’t truly yours The #1 shift that frees you from the cycle of not-enoughness What radical acceptance really looks like—and why it creates safety for change How values + identity become the anchors for aligned action Why action comes last, not first (and why this changes everything) The kinds of support that help you see what you can’t see on your own—therapy, coaching, Human Design, and nervous system work Whether you’ve tried everything and still feel stuck—or you’re ready to skip the endless courses and get to the real work—this episode will give you clarity, compassion, and a grounded way forward. 🔗 Resources + Links Mentioned in this Episode: Learn more about my 1:1 coaching and sessions → FREE Discover Call Coaches, healers & therapists: Explore Align + Elevate, my Human Design course for coaches ✨ If this episode resonates, share it on IG and tag me @amanda_dumouchelle_ —I’d love to hear your biggest takeaway.

    23분
  3. Episode 9 | Redefining Imposter Syndrome

    2025. 09. 03.

    Episode 9 | Redefining Imposter Syndrome

    We’ve all heard the term Imposter Syndrome—but what if the way we talk about it is incomplete? In this episode, I’m unpacking the roots of that familiar fraud feeling and why the advice you’ve probably heard (“just fake it till you make it”) doesn’t actually solve the problem. I’ll take you back to the original research, share how the coaching world watered it down, and break apart the different roots that create the same feeling—perfectionism, identity lag, nervous system overload, conditioning, borrowed behaviors, and even Human Design factors like an open G center. And, because I believe in putting myself on the table too, I use my own stops and starts with this very podcast as the case study.   What You’ll Learn in This Episode: ✨ The real origins of Imposter Syndrome—and why it’s not just insecurity.✨ The difference between classic Imposter Syndrome (after success) and the modern version (before success).✨ Why common coaching advice can actually make you feel more like a fraud.✨ How perfectionism, identity gaps, nervous system stress, and borrowed behaviors all drive the same feeling—for different reasons.✨ What to ask yourself to uncover your real root and stop looping in the label. By the end, you’ll see why “Imposter Syndrome” isn’t one thing—it’s a cluster of patterns. And once you know which one is yours, you actually have something you can work on.   Resources & Links: Human Design Course for Coaches — 44 lessons, self-paced  ($749) Apply to work with me 1:1  Come hang with me on Instagram: @amanda_dumouchelle_  My Website If this episode resonated, share it with a friend or client who’s been calling it “Imposter Syndrome” without realizing what’s actually underneath.

    29분
  4. Episode 8 | Expectation Creates Perception

    2025. 08. 29.

    Episode 8 | Expectation Creates Perception

    What if the thing you’re grieving isn’t reality at all — but a future your mind convinced you was already yours? In this episode, I dive into the expectations wave in Human Design and the neuroscience behind why expectation is so powerful — and sometimes, so painful. From the high of believing a future is guaranteed, to the crash when it slips away, expectations shape not just what we see, but who we believe ourselves to be. Inside, I share:✨ A client’s story of a speaking deal that fell through — and why the loss felt like an entire identity collapse.✨ How another client’s long-distance relationship showed the gap between expectation and actual capacity.✨ Everyday micro-moments where expectations tint your reality (the text, the promotion, the workout, the friend).✨ The science of predictive processing, placebo/nocebo, and expectation-value theory — why your brain literally creates your perception.✨ The deeper identity piece: you’re not just grieving events, you’re grieving who you thought you’d become.✨ Practical tools to ride the wave without losing yourself: journaling, breathwork, reframing, nervous system regulation, and aligning with your Human Design authority. This episode will help you see why expectations can feel so intoxicating, why the crash cuts so deep, and — most importantly — how to use this brain function as a gift instead of letting it wreck you. Because if expectations shape perception, then curiosity shapes possibility. And that’s the filter I’d rather live in. Resources + Links Curious if you have an expectations wave in your Human Design chart? Grab your free chart at HERE, then email me at amanda@amandadumouchelle.com with the subject line Expectation Wave, and I’ll let you know. Ready to get out of survival mode and learn how to regulate your energy and emotions with Human Design? Book a free discovery call HERE.

    20분
  5. Episode 7 | The Truth About Being Enough

    2025. 08. 17.

    Episode 7 | The Truth About Being Enough

    We’ve all heard the phrase: “You are enough.”But what does that actually mean? In this episode, I’m pulling apart the real truth of enoughness—not the Pinterest-quote version, but the lived experience. Because enoughness isn’t motivational fluff. It’s survival, psychology, and identity colliding in ways most self-help advice completely misses. Here’s what we dive into:✨ Why we’re wired to chase enoughness like our life depends on it (spoiler: because it used to).✨ Why we don’t believe it—even when people tell us we are.✨ Why affirmations fall flat and sometimes make it worse.✨ How survival coding, conditioning, and context warp our sense of worth.✨ What it actually means to live with enoughness as a foundation instead of a finish line. This episode isn’t a quick fix. It’s me—and you—sitting together, unpacking what it really means to feel “enough” in a world that keeps moving the bar. Let’s keep the conversation going: If this landed for you, share it with a friend who needs it. Subscribe so you don’t miss the next episode. Comment or message me—I’d love to know your own take on what “enough” means for you. And if you’re ready to go deeper:💫 Book an Alignment Call to get clarity on your next step.💫 Dive into a Human Design session to decode your patterns.💫 Or explore full 1:1 coaching if you’re ready to finally move past the old rules of “not enough.” www.amandadumouchelle.comhttps://www.instagram.com/amanda_dumouchelle_/

    17분
  6. Episode 6 | What If You’re On the Wrong Path… And It Feels Too Late to Start Over?

    2025. 08. 12.

    Episode 6 | What If You’re On the Wrong Path… And It Feels Too Late to Start Over?

    You’ve built something solid. Maybe even impressive.But some part of you knows… this isn’t it anymore. In just 12 minutes, I’m breaking down why we stay in careers, roles, and lives we’ve outgrown—and how your brain and body are wired to keep you there. We’ll talk:✨ The invisible “life script” you were handed✨ Why change feels dangerous (even when it’s not)✨ The hidden cost of being consistent with the wrong thing✨ The grief of letting go If you’ve been wondering if it’s too late—or you’re scared to admit you want something different—this one’s for you. 🎧 Listen now and take one small, brave step toward the life that actually fits.     www.amandadumouchelle.com Book a FREE discovery call  $149 1 ON 1 ALIGNMENT SESSION

    14분
  7. Aires Breathwork

    2025. 03. 17. · 보너스

    Aires Breathwork

    Spring Revival Breathwork – Release & Reset Podcast Episode | Guided Breathwork for Letting Go & Stepping Into Your Power ✨ What This Episode Is About:This powerful breathwork session is designed to help you release old energy, clear limiting beliefs, and activate your inner fire so you can step into your next chapter with clarity, courage, and momentum. Whether you're joining as part of the Spring Revival Series or listening at another time, this session is here to guide you through deep transformation. 🌿 What You’ll Experience:✔ Guided breathwork to release emotional weight & stagnant energy✔ Visualization & energy clearing aligned with the Spring Equinox & Aries season✔ A deep sense of renewal, empowerment, and alignment✔ Anchoring confidence, momentum, and power using breath & memory recall ⚠️ Important:This is an active breathwork session. Please do not listen while driving or operating machinery. If you have a history of seizures, heart conditions, severe asthma, or are pregnant, please modify as needed or consult with a medical professional before participating. ⏩ Skip the Intro:If you are already familiar with Transformational Breathwork, you can skip the intro and jump to 4:30 to start the session. 📖 Journaling Prompts After This Session: What did I feel myself release during this session? What fear, belief, or habit am I leaving behind? Where in my life am I ready to take bold action? How does it feel to fully trust myself and my path? 💌 Let’s Connect!✨ Join the UNLEASHED Broadcast Channel on Instagram to be a part of the Free Spring Revival Series for weekly insights & activations! @Amanda_dumouchelle_✨ Share your experience! Tag me on Instagram & let me know how this session impacted you.✨ If you loved this session, leave a review & let’s keep growing together!  If you REALLY loved this session and you want more I offer highly personalized experiences. You can get more details here.  🎧 Ready? Press play, take a deep breath, and let’s begin.   Music Licensing with marmosetmusic.comEast Forest Grounded  And https://www.epidemicsound.com/  for the rest of the songs

    41분
  8. Episode 5 | I Snuck Into a Movie, Snuck Around for a Boy… Then Snuck Out of My Old Life

    2025. 03. 12.

    Episode 5 | I Snuck Into a Movie, Snuck Around for a Boy… Then Snuck Out of My Old Life

    If you’ve been waiting for permission to break the rules… consider this your official pass.  Because let’s be real—most of the rules we follow? They’re not even real. They’re expectations, conditioning, and fear disguised as “how things should be done.”   In this episode, I’m getting personal and spilling some seriously juicy stories about the first time I broke the rules (and got away with it), the moment breaking a rule changed my life forever, and the secret trip my husband and I took that no one knew about—until now.   But this isn’t just about me—this is about YOU. You’re following invisible rulebooks that you didn’t even choose, and they’re keeping you stuck. By the end of this episode, you’ll have a roadmap for breaking free, trusting yourself, and choosing YOU without needing permission.   What You’ll Learn in This Episode:🔥 The invisible rules you don’t even realize you’re following (and why they’re keeping you small)🔥 Why breaking the rules doesn’t always feel freeing at first—but why it’s worth it🔥 The real reason we feel guilty when we do what we actually want🔥 My first rule-breaking moment (feat. Dirty Dancing and peak 12-year-old mischief)🔥 The forbidden love story that led to my biggest act of rebellion—and what it cost me🔥 How judgment and fear almost stopped me from pivoting my business (and how I pushed through)🔥 The last-minute, no-explanation, guilt-free trip my husband and I took—and why it felt like freedom🔥 How to break your own invisible rules—and actually follow through   Your Challenge This Week: PICK A RULE TO BREAK.If you always say sorry when you didn’t do anything wrong—don’t.If you always text back immediately—wait an hour.If you feel obligated to explain why you’re saying no—just say no.   Then, DM me, tag me, or share your rule-breaking moment and let me know how it feels! Because your next level? It’s not on the other side of playing it safe. It’s on the other side of breaking the damn rules. 🔥   Let’s Connect:📩 DM me on Instagram @Amanda_dumouchelle_ and tell me what rule you’re breaking this week!📢 Share this episode with someone who needs a little rebellious energy in their life.💌 Subscribe & leave a review if this episode hit home for you!   Let's work together!  www.amandadumouchelle.com   🎧 Listen now

    20분
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'Your Potential Unleashed,' the podcast for the brave souls who are ready to shake off the constraints of convention and step into a life of freedom and fulfillment. It's a call to those who have had enough of feeling confined by their own thoughts and habits, and who are eager to craft a path that is truly aligned. As your guide, Amanda Dumouchelle, I bring you into a space of transformation and empowerment. We'll dive deep into the mechanics of the mind, explore the transformative power of subconscious reprogramming, and harness tools like NLP and EFT to rewrite the narratives that shape our lives. This podcast is your weekly checkpoint, where we confront the tough stuff, break down barriers, and build a foundation for a life led by purpose and passion. It's about crafting strategies that are not just effective but feel intrinsically right. Together, we'll navigate the twists and turns of personal change, bolstering your journey towards true alignment with who you are and who you want to be. Your transformation isn't just a dream—it's a mission. And it starts right here, right now. Tune in to 'Your Potential Unleashed' and take the leap into a life where your potential knows no bounds. Visit my website for more details on how to work together! www.amandadumouchelle.com

정보

  • 제작진
    Amanda Dumouchelle
  • 방송 연도
    2023년 - 2025년
  • 에피소드
    13
  • 등급
    전체 연령 사용가
  • 웹사이트 보기
    Your Potential UNLEASHED