Your Self at Work

Your Self at Work Podcast

Daryll Henrich and Kristin Maczko come together to discuss the complex relationship between productivity and mental health in large organizations. They explore why it can be so difficult to maintain our wellbeing in the workplace, including topics such as empathy, burnout, transitions, and organizational design. They share both personal experiences and best practices from leaders in the field. Daryll and Kristin both worked at Google, where he was a VP of Engineering and she was the Director of Mental Health and Wellbeing. Video available on YouTube!

에피소드

  1. 2023. 12. 04.

    Ep. 6: You Have a Choice, with Eric Nehrlich

    Eric Nehrlich is an executive coach who draws on twenty years of experience in the tech industry to help leaders be more effective. Before becoming a coach, Eric spent ten years in tech startups, before joining Google and where he eventually led business strategy and operations as the Chief of Staff for the Google Search Ads team for six years, during which time it grew past $100B in revenue. Eric recently published his first book, "You Have A Choice: Beyond Hard Work to Meaningful Impact" We discuss Eric's own career path, and how he learned to build on his natural strengths; Eric's personal story of burnout, and how it informed his thinking on the choices we have; how the ability to discern what we can and cannot control opens up to have more impact; and how accepting our limitations enables us to make a big impact in the areas that matter to us the most.

    1시간 4분

  2. 2023. 10. 26.

    Ep. 5: Perfectionists at Work, with Connie Quinn

    Connie Quinn is a Licensed Clinical Social Worker who has been practicing since 1996, the last 7 years dedicated to employee sponsored health care tech clients. She has held faculty appointments at both Adelphi and Columbia University, is a Certified Sex Therapist. Currently she's the the virtual medical Director at a National Primary Care Company after many years of state and federal service. We discuss common mental health challenges of tech workers, including depression, anxiety, and the imposter syndrome that comes when perfectionists find themselves surrounded by the "best and the brightest".

    46분

  3. 2023. 08. 28.

    Ep. 4: Leading with Heart, with Danielle Krettek Cobb

    Danielle Krettek Cobb is a trailblazing force in empathic design. She was the youngest senior executive on Apple’s Graphic Design team, where she worked on the seminal launches of the MacBook Pro, iPhone, and iPad. Danielle then led special projects at Google X, Alphabet’s Moonshot Factory, before going on to found the Google Empathy Lab. Currently, Danielle serves on the board and is Chief Creative Advisor to Hume AI and Ram Dass’ Love Serve Remember Foundation, and hosts the upcoming podcast Feeling Our Way. We discuss finding the courage to express our authentic selves, how companies can be more heart centered in their work, the ROI of empathy, the power of deep relationship in creative work, and how to resource ourselves to lead change. This episode was recorded before the tragic wildfires in Maui, where Danielle lives and is an active member of the Hawaiian community. If you would like to donate to the relief efforts, Danielle recommends ⁠alohainaction.com⁠, a multigenerational native Hawaiian founded 501c3 giving 100% to Lāhainā.  Link to Danielle's Ram Dass documentary as discussed: https://drive.google.com/file/d/1_ZWN51BwufLy27Q7g9zbYMK-lpZ86GG-/view

    52분

  4. 2023. 07. 16.

    Ep. 3: Managing Burnout, with Christina Maslach

    Christina Maslach is a professor of psychology emeritus at UC Berkeley, and the pioneer of the research field of organizational burnout. She created the Maslach Burnout Inventory (MBI), the most widely used instrument for measuring burnout, and has written numerous articles and books, most recently “The Burnout Challenge”.  We discuss the relationship between burnout and mental illnesses such as depression and anxiety; that burnout is not individual problem, but the result of a mismatch between the worker and the workplace; and actions leaders can take to reduce burnout and increase engagement in their workforce.

    49분

  5. 2023. 05. 11.

    Ep. 2: Navigating transitions, with Linda Furness

    Linda Furness is an executive coach who has worked with business leaders across industries for over a decade. We discuss the recent tech layoffs, and how to navigate the emotions that come up during career transitions. Linda provides tools to navigate a job search from a place of centeredness rather than reactiveness. We discuss exploring new career directions through experimentation, and how to manage the fears that can hold us back.

    48분

  6. 2023. 05. 05.

    Ep. 1: Wellbeing and Authentic Leadership, with Kristin and Daryll

    Daryll and Kristin were both at Google for over 15 years, during which time the industry was shifting to have a greater focus on workplace wellbeing. They introduce themselves, and share their career trajectories and their own journeys in workplace mental health. Topics include: the fallacy of the “straight line” career progression; the importance of accessing your full brain and body’s experience when making decisions; and how to develop your authentic leadership style.  Storybooth Cartoon Link Connect with us at yourselfatwork@gmail.com!

    58분
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소개

Daryll Henrich and Kristin Maczko come together to discuss the complex relationship between productivity and mental health in large organizations. They explore why it can be so difficult to maintain our wellbeing in the workplace, including topics such as empathy, burnout, transitions, and organizational design. They share both personal experiences and best practices from leaders in the field. Daryll and Kristin both worked at Google, where he was a VP of Engineering and she was the Director of Mental Health and Wellbeing. Video available on YouTube!

정보

  • 제작진
    Your Self at Work Podcast
  • 방송 연도
    2023년
  • 에피소드
    6
  • 등급
    무삭제판
  • 저작권
    © Your Self at Work Podcast
  • 웹사이트 보기
    Your Self at Work