64 episodes

I’m Jen Carrington, an online business guide and I’ve spent the past nine years building and running my own simple and spacious business and supporting hundreds of my clients in theirs too.
In this show I’ll be diving into the ways we can bring more simplicity, ease, joy, and intention to our work - through both the nitty gritty practical shifts and all of the mindset shifts that comes with running your own business too.

This podcast isn’t here to tell you how to build and run your business, instead I want to support you to build and run your business in whatever way truly works best for you.

yoursimpleandspaciousbusiness.substack.com

Your Simple & Spacious Business Jen Carrington

    • Business
    • 5.0 • 2 Ratings

I’m Jen Carrington, an online business guide and I’ve spent the past nine years building and running my own simple and spacious business and supporting hundreds of my clients in theirs too.
In this show I’ll be diving into the ways we can bring more simplicity, ease, joy, and intention to our work - through both the nitty gritty practical shifts and all of the mindset shifts that comes with running your own business too.

This podcast isn’t here to tell you how to build and run your business, instead I want to support you to build and run your business in whatever way truly works best for you.

yoursimpleandspaciousbusiness.substack.com

    It’s okay if your income fluctuates in your business

    It’s okay if your income fluctuates in your business

    Photo credit: Unsplash
    I recently published a piece on my Substack called: dear small business owner: it’s okay to have fluctuating income.
    It’s a topic I wish we talked about more as small business owners - the natural highs and lows and ebbs and flows of entrepreneurship and normalise that income growth isn’t always linear (and that maintaining our income instead of always chasing more, more, more is a beautiful choice too!)
    So in today’s episode I’m expanding on that piece a little and sharing with you the lessons I’ve learned about navigating fluctuating income in our business and my overall mindset when it comes to money and business too.
    Get my free deep dive kit to support you to bring more freedom, ease, and intentional growth into your business sent straight to your inbox
    Find out more about how I support business owners to bring more freedom, ease, and intentional growth into their work and life.
    Join me on Substack.
    Listen to my other podcast Letters From A Hopeful Creative
    Your Simple & Spacious Business is produced by Sonics Podcasts


    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit yoursimpleandspaciousbusiness.substack.com

    • 18 min
    A Q1 catch up

    A Q1 catch up

    In today’s episode I bring you behind the scenes on this first quarter of 2024 and share with you all of my highs, lows, joys, and struggles in this new year so far.
    I share what I’ve been working on, what’s been going well, what’s been challenging, and what I’m planning on working on in Q2 too.
    Get my free deep dive kit to support you to bring more freedom, ease, and intentional growth into your business sent straight to your inbox
    Find out more about how I support business owners to bring more freedom, ease, and intentional growth into their work and life.
    Join me on Substack.
    Listen to my other podcast Letters From A Hopeful Creative
    Your Simple & Spacious Business is produced by Sonics Podcasts


    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit yoursimpleandspaciousbusiness.substack.com

    • 25 min
    How to price your services & offerings with intention

    How to price your services & offerings with intention

    In today’s episode I’m sharing with you the audio from a coaching session inside my group program, Your Simple & Spacious Business, all about pricing your services and offerings with intention.
    I shared free access to this in this week’s simple and spacious digest, the weekly newsletter that I send to my email community on Monday’s, where I share some behind the scenes about how I price my 1:1 containers in my business - you can read that newsletter here if you’re not a subscriber (and you can subscribe here if you want to be!)
    If you ever feel stuck on how you can price your services and offerings in a way that feels good and sustainable too, this coaching session is for you.
    You can also watch the video version and grab the slides and workbook this way too.
    And come on over and join me on Substack if you’d love to read some interviews with some awesome business owners choosing a slower, gentler, more spacious approach to business too.
    Get my free deep dive kit to support you to bring more freedom, ease, and intentional growth into your business sent straight to your inbox
    Find out more about how I support business owners to bring more freedom, ease, and intentional growth into their work and life.
    Listen to my other podcast Letters From A Hopeful Creative
    Your Simple & Spacious Business is produced by Sonics Podcasts
    Photo credit: Unsplash



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit yoursimpleandspaciousbusiness.substack.com

    • 31 min
    Why I moved this podcast to Substack

    Why I moved this podcast to Substack

    After 60 episodes I’ve decided to switch things up a little and move this podcast to Substack. In today’s episode I share why I made this decision, what my vision is for this show moving forward, and how I’m hoping this decision supports me in my goal of reaching 100 yes hell people in my business this year.
    Get my free deep dive kit to support you to bring more freedom, ease, and intentional growth into your business sent straight to your inbox
    Find out more about how I support business owners to bring more freedom, ease, and intentional growth into their work and life.
    Join me on Substack.
    Listen to my other podcast Letters From A Hopeful Creative
    Your Simple & Spacious Business is produced by Sonics Podcasts


    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit yoursimpleandspaciousbusiness.substack.com

    • 9 min
    All of the Behind the Scenes of My Recent Launch

    All of the Behind the Scenes of My Recent Launch

    For today’s episode I sat down and recorded a recap of my recent enrolment of my flagship group program, Your Simple & Spacious Business.
    I share how I approached the launch, how I honoured my capacity through my marketing plan, the breakdown of when sales came in throughout the launch, and how I held my nervous system through what I’m calling ‘the five day desert’ too.
    I also share my thoughts and ideas for launching YS&SB moving forward this year and, more than anything, my hope is that this episode can encourage you to know that you are allowed to launch and sell your offerings at a gentle and sustainable pace without burning yourself out in the process.  
    Get my free deep dive kit to support you to bring more freedom, ease, and intentional growth into your business sent straight to your inbox
    Listen to my other podcast Letters From A Hopeful Creative
    Your Simple & Spacious Business is produced by Sonics Podcasts
    ---


    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit yoursimpleandspaciousbusiness.substack.com

    • 25 min
    Why & How I’m Experimenting With My Weekly Newsletter

    Why & How I’m Experimenting With My Weekly Newsletter

    After ten years of sending a weekly letter every Monday to my email list I have decided to switch things up and experiment with a new newsletter format in 2024.
    In this episode I share the behind the scenes of this decision, why it’s okay to switch something up in your business even when it’s ‘working’, and I share some questions to hold space for you to root into your intention with your own newsletter too.
    If email marketing is a priority for you this year and you want to feel re-energised with your content plan I hope this episode can encourage you to do exactly that.
    And Your Simple & Spacious Business, my group program for online business owners who want to bring more freedom, joy, and intentional growth in your work and life is open for enrolment until Friday 9th February and this is the last time to join us inside before the price increases for 2024. 
    Get my free deep dive kit to support you to bring more freedom, ease, and intentional growth into your business sent straight to your inbox
    Listen to my other podcast Letters From A Hopeful Creative
    Your Simple & Spacious Business is produced by Sonics Podcasts



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit yoursimpleandspaciousbusiness.substack.com

    • 17 min

Customer Reviews

5.0 out of 5
2 Ratings

2 Ratings

Ameliahruby ,

So grateful for Jen’s honesty & transparency!

I love this show, and Jen is such an open, generous host. I always appreciate her shares, reflections, and invitations. Cheers to more simple, spacious businesses! 🥂

pinkdaisywellness ,

Refreshing Podcast about business

I love this podcast and I have only listened to two episodes. This speaks to me gently loud and it’s exactly how I want to run my business.

This podcast is positive, safe space and a breath of fresh air from the hustle culture of business that I hear all the time.

I look forward to listening more and working with you in the future. Thank you Jen!

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