110 episodes

Your Yes Life Now Podcast is the place to come to when you are ready to say yes to your dreams so that you can lead the way and light the way for others. Each week you will hear from incredible guests who are here with one mission, to give you the tools, tips and their secrets that have helped them say yes to building their dream life and will help you do the same. It’s time to say yes to your curiosity, yes to your ambition, yes to your fear, Yes to your dreams and a big Helz yes to living and designing a life of passion, purpose, gratitude, and joy.

Your Yes Life Now Petra Kolber

    • Education
    • 4.9 • 66 Ratings

Your Yes Life Now Podcast is the place to come to when you are ready to say yes to your dreams so that you can lead the way and light the way for others. Each week you will hear from incredible guests who are here with one mission, to give you the tools, tips and their secrets that have helped them say yes to building their dream life and will help you do the same. It’s time to say yes to your curiosity, yes to your ambition, yes to your fear, Yes to your dreams and a big Helz yes to living and designing a life of passion, purpose, gratitude, and joy.

    A Conversation about Race, Love and Learning With Myrna Brady

    A Conversation about Race, Love and Learning With Myrna Brady

    "Everyday Is a New Day to Be a Better Version of Yourself"
     
    About Today's Guest
    Myrna Brady has more than 27 years of combined Education, Fitness, Music, and  Business experience. She has a very eclectic and diversified background and has worked in management and or executive positions in each of the following areas, Sales, Marketing, Human Resources Management and Retail Marketing. Myrna has worked for fortune 500 companies like Nabisco & Nike as well as start up internet ventures.
     
    She is national fitness presenter, certified personal trainer and group fitness instructor/coach and motivational speaker and she has been educated by some of the most recognized fitness certification bodies in the world: ACE, NASM, Spinning®, PHI Pilates, ECITS and the YMCA to name a few.
     
    Prior to her career in fitness, she was a Humane Resources Executive and Professional Opera Singer.
     
    Myrna has been a licensed school teacher for the East Coast Instructor Training School, an Instructor Trainer for ACE’s CPR, First Aid, AED program and Corporate Regional Faculty Instructor for TSI/NYSC. She has also been a fitness presenter for ECA, DCAC, TSI, LIFNG conventions and worked in a management capacity for many of the top tiered health clubs in the industry.
     
    She has taught fitness, health and mindfulness workshops in several Westchester, New York City School Districts and at the Boys & Girls Club in Mount Vernon.
    Myrna prides herself one offering value added & results driven solutions to her clients. Her solutions helps her clients  meet their personal goals and or enhance their bottom line. Myrna currently offers Virtual Fitness Classes and Professional Development Talks and Workshops.

     
    Stay In Touch With Myrna
    Website
    Facebook
    Instagram

     
    Mentioned In This Episode
    White Fragility by Robin Diangelo
    How To be An AntiRacist by Ibram X. Kendi
    Trevor Noah
     

    • 42 min
    John Jantsch and The Self-Reliant Entrepreneur

    John Jantsch and The Self-Reliant Entrepreneur

    "Believe The Dream"
    About Today's Guest
    John Jantsch is a marketing consultant, speaker, and author of Duct Tape Marketing, The Referral Engine, Duct Tape Selling, The Commitment Engine, and SEO for Growth.
    His newest work, The Self-Reliant Entrepreneur: 366 Daily Meditations to Feed Your Soul and Grow Your Business taps into the wisdom of 19th-century transcendentalist literature and the author’s own 30-year entrepreneurial journey to challenge today’s entrepreneur to remain fiercely self-reliant while chasing their own version of success.
    Stay In Touch With John
    The Self-Reliant Entrepreneur Book
    Website
    Facebook
    LinkedIn
    The Self-Reliant Entrepreneur is a collection of 366 meditations designed to both inspire and challenge the reader through a practice of daily soulful reflection. The book is anchored with readings and quotes from some of the original and most impactful entrepreneurial writing ever created. Authors and essayists such as Ralph Waldo Emerson, Margaret Fuller, Henry David Thoreau, Louisa May Alcott, and Walt Whitman encouraged individuals to trust and develop the gifts that only they could bring to the world.

    Best-selling author of Duct Tape Marketing, John Jantsch curated this rich vein of literature and used his thirty-year entrepreneurial journey to create a work that is inspirational, timely, and relevant for today’s entrepreneur or anyone who seeks to live a more fulfilling and joyful life.

    The book challenges you to think deeply about why you are doing the work you are doing and living the life you are living.

    • 36 min
    The Crossroads of Must, Should & Want

    The Crossroads of Must, Should & Want

    "What Is The Whisper That Will Not Leave You Alone?"
    Today's episode is a solo show for this moment in time. While the word is still on a global pause, I invite you today to start moving ahead as you plant the seeds for tomorrow.
    There are many moments when we look back and see how our seemingly small choices move us either closer to a life we love to life or shift us away from what we hoped - we and our life - would be.
    Here is the reflection sheet for today's episode. ReflectionSheet_108
    To sign up for The Confidence Catalyst Course and a Year of Group coaching click here.
    Join before May 1st and receive a $100 thank you on both the full and three month payment.
    Full payment: HOPE2020
    Three month payment: HOPE3
     

    • 35 min
    Susie Moore on How To Stop Checking Your Likes

    Susie Moore on How To Stop Checking Your Likes

    Success Is Generous
    Today’s Guest
    Susie Moore is a former Silicon Valley Sales Director turned Life Coach and Advice Columnist.
    Her work has been featured on the Today show, Oprah, Business Insider, The Huffington Post, Forbes, Time Inc, Marie Claire and she’s the resident Life Coach Columnist for Greatist. Susie’s work and insights have been shared by celebrities and thought leaders including Arianna Huffington, Paulo Coelho, Kris Jenner, and Sara Blakely.
    Her first book What If It Does Work Out? was named by Entrepreneur as one of the 8 Business Books Entrepreneurs Must Read to Dominate Their Industry.
    Susie lives in Miami with her husband Heath and Yorkshire
    To Stay In Touch With Susie
    Book 
    Website
    Instagram
    Facebook
     Let's Connect
    Community Calls: Tuesday and Thursday 10 am EST
    Book Club
    The Confidence Catalyst Course and Community
     As a thank you for being a podcast listener and purchase before May 1st enter these codes to receive a $100 gift for your course:
    One Payment: Hope2020
    Payment plan: Hope3
     
     
     

    • 43 min
    Staying Centered, Creating Community and Moving Forward

    Staying Centered, Creating Community and Moving Forward

    Staying Centered, Creating Community and Moving Forward
    So the show notes today are the resources that are helping me get through these unprecedented and challenging times and I hope they help you too.
    How To Stay Updated Without The Overwhelm
    The New York Times is offering free updates on the virus and you can find them here:
    Books on Creating More Revenue Streams and How To Make A Change
    Entrepreneurial You by Dorie Clark
    Pivot by Jenny Blake
    Free books by Matt Church 
    Meditation
    Insight Timer 
    Petra’s Favorite TV Show
    Schitt’s Creek
    Petra’s Positivity Playlist
    Get Up And Dance
    Community Building
    Jon Giswold 
    Trina Gray 
    Finding People To Help You With Your Business
    Fiverr 
    Upwork
    Jenny Blake and Podcasting
    10 Lessons In Three Years of Podcasting – The Pivot Podcast Episode 100 
    Connect with my awesome podcast editor: James Ede of Be Heard Now who offers a free trial episode for new clients.
     Previous Podcast Episodes That May Be Helpful
     Chantal Broderick 
    Shannon Fable
    Fantastic Podcast by Chalene Johnson on Creating Revenue Today
    Be well, be safe and I will be here as long as need be to share strategies and ideas to help you not only recover but come out on the other side stronger than before. 
     

    • 49 min
    Meditation To Find Calm In The Chaos

    Meditation To Find Calm In The Chaos

    A short meditation to help you find the calm in the chaos.

    • 8 min

Customer Reviews

4.9 out of 5
66 Ratings

66 Ratings

HypnoFit ,

Mahalo from Hawaii

I heard about your podcast from Lawrence Biscontini. I was feeling tired but decided to stay up and listen to this podcast.
Glad I decided to click the link. Appreciate your bringing awareness to this subject. We all can do better.

Btrio ,

Your Yes Life Now

Thank you Petra for your always honest, compelling and important work! I have followed your work since the days of your being a superstar fitness pro and your voice and message has never been more energizing and clear- we must take action, we must fear the fear and do the thing any way, we must keep going at that breaking point where we want to retreat to something more predictable and comfortable. Looking foward to listening and leaning into your wisdom and owning my soul goal with your support.

solely barefoot ,

The Real Deal

Thank you for being raw with your truth and sharing your fears and how you conquered them. This podcast is pertinent to everyone, not just those in the fitness industry.

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