youvegotanthony

Anthony Butler

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Spirituality

All things spirituality, self-care and wellbeing

05/18/2023

A short 10-minute guided mindfulness meditation

Anchor yourself in the breath - a short guided mindfulness meditation for mental health awareness week

10 min
06/08/2021

Episode 6 - Connection

I wonder what it would be like if you could walk alongside yourself? An observer of the experience and that in which you are experiencing. Is this space where and what spirituality is?

7 min
03/29/2021

Episode 5 - Lift your mind

A short introduction to Rene Descartes and my thoughts on its relevance to spirituality

7 min
02/18/2021

Episode 4 - What is spirituality - Part 2

Join me for part 2 of my exploration of spirituality

11 min
02/15/2021

Episode 3 - What is spirituality - part 1

Join me as I begin to explore the question, what is spirituality?

11 min
02/13/2021

Episode 2 - Positionality - reflections part 2

My reflections on spirituality, self-care and wellbeing

7 min
02/13/2021

Episode 1 - Positionality - reflection part 1

My reflections on spirituality, self-care and wellbeing

5 min

7 Episodes

All things spirituality, self-care and wellbeing

Creator

Anthony Butler
Years Active

2021 - 2023
Episodes

7
Rating

Clean
Copyright

© Anthony Butler
Show Website

youvegotanthony