YUP. IGOT YOU!

Tombo Baldwin
  • 5.0 (1)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

YUP! What a title. I know—but it says a lot without saying too much. KISS has always been a guiding principle here (Keep It Simple… and a little sexy). This podcast delivers real-world life hacks around relationships and personal development—quick, practical, and actionable. No fluff. Just the right amount of content to actually move the needle. If you’re tired of hearing “change yourself” without being shown how, you’re in the right place. It’s fun. It’s relaxing. And it’s grounded in solid, hard-earned wisdom. Presented with a little redneck flavor, a little 80’s awesome, and a whole lot of gray-hair-earned experience. Join the family. You are welcome and valued here—because there’s no one else like you. If you’ve been missing a friend or advisor who tells it straight and actually cares, you just found one. Yes, there’s humor. Always. And yes, I’ve got the credentials that matter: six kids (all teenagers or older—and I’m still standing), and married to the same amazing model for over 30 years. My desire is simple—to see you win and be genuinely happy. Let’s get this thing going. Be a supporter @ https://www.buzzsprout.com/1137107/support

  1. 5D AGO

    Cowboy Up

    Send us a text Cowboy Up is Tombo Baldwin at his best: part travel story, part mindset reset, and part “here’s how you actually change your day.” Recording from San Carlos, Mexico, Tombo shares how a childhood memory—getting a cowboy toy for Christmas and feeling pure satisfaction—became a practical tool for adult life. He explains how our words build reality, and how negative “Murphy’s Law” thinking can quietly train us into a reality we don’t even like. The solution isn’t pretending life is easy—it’s doing the inner work so you have bandwidth when hard stuff shows up. Tombo introduces his reset phrase: “Cowboy Up.” When frustration or critical thoughts start creeping in, that phrase snaps him back into the feelings he intentionally practiced—joy, calm, gratitude—and it reroutes his mindset fast. He then tells a real example: towing a fifth wheel through stressful traffic zones like Salt Lake City and Las Vegas, he chose gratitude on purpose (“thankful for good drivers,” “thankful for the road workers,” “thankful for the infrastructure”) and experienced a totally different trip than past years. The bigger takeaway: your mind and body will help you—if you give them instructions. Build a “notice” system for when you start drifting negative, choose your reset, and keep pointing yourself back “north.” He closes with a powerful image: catching a glimpse of the “old me” as only a fading shadow—proof the inner work is working. Theme: gratitude + identity + retraining your inner dialogue Core message: Choose a better reality on purpose… and when you drift, Cowboy Up. Support the show What you agree with gains permission to operate in your life.

    24 min
  2. Thought Stream #1

    FEB 1

    Thought Stream #1

    Send us a text Thought Stream #1 is an unfiltered, real-time walk through the mind of Tombo Baldwin as he practices something new: letting the thoughts flow exactly as they come. Recorded after a long morning and a busy season of life, this episode captures what happens when you slow down just enough to notice what’s actually happening inside your head. From practicing bliss and retraining thought patterns, to everyday frustrations (pizza regrets, tech glitches, health choices), to deeper reflections on family, faith, freedom of thought, and “poison agreements,” this episode moves freely—just like the mind does. Along the way, Tombo explores how casual conversations quietly shape our future, why belief and language matter more than we realize, and how choosing optimism doesn’t mean denying reality—it means refusing to collapse possibility. He also reflects on community, parenting, authenticity, spiritual curiosity, and the importance of becoming an asset to the people around you. This isn’t a tightly scripted lesson. It’s a thought stream—honest, imperfect, reflective, and deeply human. If you’ve ever felt your mind racing, questioned long-held beliefs, or wanted to live with more joy, presence, and intentionality, this episode will feel like sitting in the room with a trusted friend thinking out loud. Real talk. Real life. Real growth.  Yup. I got you. Support the show What you agree with gains permission to operate in your life.

    27 min
  3. I Am Who I Am-2

    JAN 25

    I Am Who I Am-2

    Send us a text Tombo Baldwin is back with Part 2 of “I Am Who I Am”—this time to sharpen the point he felt he didn’t fully land in the earlier episode. Over a mug of post-holiday hot chocolate (heavy eggnog… because of course), Tombo breaks down what authentic living really looks like: being the same person in private as you are in public—no masks, no performance, no double life. He talks about how authenticity grows when you stop trying to impress people, stop hiding parts of yourself, and get comfortable saying: “This is who I am… flaws and all.” From leaving behind old identities that no longer serve you, to recognizing the “taint” life can layer on top of your genuine self, Tombo challenges you to dig back down to the real you—the one that existed before all the noise, the striving, and the approval-chasing. A big theme is quiet + self-reflection: asking yourself “Who is the genuine me?” and learning to recognize the difference between your true inner voice and that old critical “background tape” that tries to shame you. Tombo also leans hard into forgiveness, especially self-forgiveness, as the tool that helps you rewrite your story and release impossible standards that keep you stuck. He wraps with a powerful real-life moment: a realtor named Ed once looked him in the eye and said, “Don’t miss out on the joy of being a father.” Tombo calls that a life-changing agreement—proof that the words you accept can shape your future. The takeaway is simple: find the memories, words, and moments that align with the genuine you—agree with those—then reject everything else. Bottom line: when you reconnect with your genuine self and live in congruence, you stop chasing a life you think you should want—and start building the life you actually want. Support the show What you agree with gains permission to operate in your life.

    30 min
  4. I Am who I Am

    JAN 18

    I Am who I Am

    Send us a text Episode Summary — I Am who I Am In this deeply personal episode, Tombo Baldwin explores the meaning of identity, authenticity, and what it really means to say “I Am.” Building on the foundation laid in the MindSoil series, Tom reflects on his journey back to his authentic self—a journey shaped by hardship, love, fear, healing, and quiet introspection. Tom shares how seasons of crisis, including his wife Adrian’s cancer journey, stripped life down to what truly matters. In choosing to show up for others, he also realized how disconnected he had become from himself—using distraction, comfort, and constant noise to avoid facing deeper wounds. Through counseling, vulnerability, and intentional quiet, Tom began reconnecting with the fractured parts of himself and rediscovering who he truly is beneath the roles, habits, and coping mechanisms. This episode weaves together spirituality, lived experience, and practical wisdom as Tom reflects on the idea that we existed before this life, are part of something divine, and are meant to live with purpose. He revisits childhood memories of joy, curiosity, and optimism—reminding listeners that authenticity often means returning to who we were before fear, trauma, and “poison agreements” reshaped us. I Am is an invitation to slow down, get honest, seek help when needed, and reconnect with your true self. It’s about choosing healing, embracing vulnerability, and remembering that changing your reality starts with knowing who you are. Support the show What you agree with gains permission to operate in your life.

    41 min
  5. Tastie 2

    JAN 11

    Tastie 2

    Send us a text Here’s a clear, grounded, platform-ready summary that keeps the edge, urgency, and conviction of Tastie 2 without softening the message or losing credibility. Tastie 2 is a hard-hitting continuation of the Tastie series, where Tombo Baldwin dives deep into the modern food system—and asks uncomfortable questions most people would rather avoid. In this episode, Tombo unpacks how many popular food flavors are developed, including the use of the HEK-293 cell line, and challenges listeners to consider the ethical, physical, and spiritual implications of what we consume. He explores genetic and RNA modification in produce, CRISPR technology, edible vaccines under development, lab-grown meat now approved for sale in the U.S., and the increasing difficulty of knowing what’s actually in our food. Tombo also breaks down the difference between “organic” and USDA certified organic, warns about Apeel coatings on produce, enriched flours disguised as organic, and highlights how many food additives legal in the U.S. are banned elsewhere due to links with behavioral issues, metabolic dysfunction, cancer risk, hormonal disruption, and gut inflammation. This episode isn’t about fear—it’s about awareness, intention, and responsibility. Tombo argues that food carries more than calories; it carries energy, frequency, and consequence. What we choose to eat shapes not only our bodies, but our clarity, vitality, and future. Blunt, passionate, and unapologetic, Tastie 2 is a wake-up call for anyone serious about personal health, sovereignty, and living intentionally in a world of increasing food manipulation. What you eat matters. Pay attention. If you want, I can also: Create a shorter “warning-label” style summaryWrite a content disclaimer for platformsCraft a companion caption that pairs well with reels or static imagesDesign a visual concept that matches the intensity of this episodeJust tell me how you plan to publish it. Support the show What you agree with gains permission to operate in your life.

    30 min
  6. MindSoil Cultivation

    JAN 4

    MindSoil Cultivation

    Send us a text MindSoil Cultivation is about intentionally building a rich inner life—one that produces clarity, peace, and real-world change. In this episode, Tombo Baldwin moves beyond clearing mental clutter and removing poison agreements and focuses on the next essential step: what you actively put into the soil of your mind. Because once the soil is clean, cultivation determines what actually grows. Using real-life stories, humor, and hard-earned wisdom, Tombo breaks down the daily practices that turn ordinary experiences—even painful ones—into fuel for growth. At the center of it all is gratitude, not as a cliché or journal exercise, but as a powerful, moment-by-moment mindset that transforms setbacks into fertilizer for the future. You’ll learn how to: Turn life’s “turds” into liquid gold for mental and emotional growthUse gratitude to expand possibilities instead of collapsing into fearChoose inputs (music, media, books, conversations) that enrich your mind instead of draining itPractice unconditional love—both for others and yourself—as a force that accelerates growthCreate quiet space to reset, listen, and reconnect with peace and purposeThis episode is raw, funny, deeply human, and practical. It’s not theory—it’s lived experience. A reminder that everything in your life can either poison your soil or nourish it, and you get to decide. If you’re ready to grow something better—starting from the inside—this episode shows you how to cultivate the ground where your future is taking root. Support @ https://www.buzzsprout.com/1137107/support Support the show What you agree with gains permission to operate in your life.

    35 min
  7. Poison Agreements

    12/21/2025

    Poison Agreements

    Send us a text Poison Agreements is a wake-up call about the invisible contracts we sign with our words—often without even realizing it. Tombo Baldwin picks up where “Mind Soil” left off: once you clear your mental soil (stress, bitterness, unforgiveness), you’ve got to protect it. Because negative comments, “well-meaning” warnings, and your own self-talk can slide in fast and plant poison—creating a mental script that grows into real outcomes. In this episode, Tombo breaks down: What “poison agreements” are (and how society casually feeds them to you)Why your words are binding—and repeated statements become a kind of contractHow to break the script: replace “never,” “I can’t,” and worst-case thinking with “I am becoming…”Practical ways to respond when people try to hand you negative narratives (“Just wait till they’re teenagers…,” “Pregnancy is awful…,” “Cancer always ends bad…”)The real reset: forgiveness, releasing old patterns, and choosing a future-focused identityIt’s part mindset training, part fatherly encouragement, and part spiritual/quantum grit—delivered with humor, honesty, and straight talk. Bottom line: Your mind is precious. Your future is growing in your soil. Stop planting poison—start planting possibility. Support the show What you agree with gains permission to operate in your life.

    35 min
  8. Mind Soil

    12/14/2025

    Mind Soil

    Send us a text Mind Soil In this episode of YUP! I Got You, Tombo Baldwin digs into one of the most overlooked drivers of our reality: the soil of our mind. Using a simple but powerful metaphor, Tombo explains how our thoughts—especially worry, self-condemnation, bitterness, and fear—take root, consume our energy, and crowd out peace, creativity, health, and abundance. If you’ve ever felt mentally exhausted, stuck in old patterns, or unable to move forward despite “doing all the right things,” this episode connects the dots. Drawing from real life—including health changes, family challenges, forgiveness, weight loss, relationships, and faith—Tombo walks through how to: Recognize the thoughts running in the background of your mindStop feeding worry and stress without condemning yourselfRelease old survival patterns with gratitudeMake room for peace, healing, creativity, and legacyPrepare your mind for real, lasting changeThis isn’t about positive thinking or pretending hard things didn’t happen. It’s about acknowledging truth, letting it go, and intentionally clearing space to plant something new. Before you can build a new reality, you have to tend the soil. If you’re ready for peace, abundance, better relationships, and a healthier life—this episode sets the foundation. Real talk. Real life. Real solutions. And like always… Yup. I got you. Support the show What you agree with gains permission to operate in your life.

    27 min
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Ratings & Reviews

About

YUP! What a title. I know—but it says a lot without saying too much. KISS has always been a guiding principle here (Keep It Simple… and a little sexy). This podcast delivers real-world life hacks around relationships and personal development—quick, practical, and actionable. No fluff. Just the right amount of content to actually move the needle. If you’re tired of hearing “change yourself” without being shown how, you’re in the right place. It’s fun. It’s relaxing. And it’s grounded in solid, hard-earned wisdom. Presented with a little redneck flavor, a little 80’s awesome, and a whole lot of gray-hair-earned experience. Join the family. You are welcome and valued here—because there’s no one else like you. If you’ve been missing a friend or advisor who tells it straight and actually cares, you just found one. Yes, there’s humor. Always. And yes, I’ve got the credentials that matter: six kids (all teenagers or older—and I’m still standing), and married to the same amazing model for over 30 years. My desire is simple—to see you win and be genuinely happy. Let’s get this thing going. Be a supporter @ https://www.buzzsprout.com/1137107/support

Information

  • Creator
    Tombo Baldwin
  • Years Active
    2020 - 2026
  • Episodes
    139
  • Rating
    Explicit
  • Copyright
    © 2026 YUP. IGOT YOU!
  • Show Website
    YUP. IGOT YOU!

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