Z ACCELORATES

ZAINAB ABDELMALIK DAFALLA
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🎧🧬🧠🔬💡⚡️🌱🇸🇩🇪🇹🇺🇸 ✈︎ 🌎 Welcome to Z ACCELORATES, where personal growth meets creative storytelling! This podcast takes you behind the scenes of my gap year journey, exploring healing, self-discovery, and growth through the past, present, and future. Together, we’ll overcome limiting beliefs, embrace authenticity, and spark change with creativity, connection, and courage. Let’s tackle life’s paradoxes and build a future where representation and inspiration thrive. Social media isn’t real, but your mind is. Let’s make it count! - Z 💌 ‎زينب TF261224 SET IN MOTION

الحلقات

  1. Ep. 2: LIVING. LEARNING. HERNIATING

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    Ep. 2: LIVING. LEARNING. HERNIATING

    📍GUATEMALA 🇬🇹 | JULY 2023 Two years ago today, I took a flight to Guatemala that changed everything. I didn’t know I was beginning a journey that would reshape my body, my language, and my life. This episode is a time capsule — rooted in discovery. A spine injury. A conversation with a neurologist who speaks four languages. A realization about fluency, flow, and healing. Sometimes life delivers the message before you’re ready to understand it. This was one of those moments. Today… I understand.And I’m ready to share it. EPISODE GUIDE: 00:00 → Wholesome Guatemala 04:50 → Cultural Connections and Language 05:31 → Understanding the Hernia Diagnosis 15:56 → Managing Hernia Symptoms and Lifestyle Changes 22:00 → Understanding Spinal Injuries and Muscle Dynamics 23:34 → Navigating Language Barriers 26:11 → Cultural Perspectives on Accents 27:19 → The Journey of Lifelong Learning 29:33 → Living Abroad and Sharing Experiences -z💌 ‎زينب

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  2. Ep. 1: PILOT – BESTIE TALKS, UNFILTERED & FREE-FLOWING

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    Ep. 1: PILOT – BESTIE TALKS, UNFILTERED & FREE-FLOWING

    📍DENVER, CO | MARCH 2023 THE FIRST EPISODE EVER RECORDED! 🎙️ (03/27/23) Just days before setting off on my backpacking journey, bestie Liz and I recorded our first-ever episode—raw, unfiltered, and full of reflections. With a loose guide but plenty of free-flowing conversation, we dive into travel, manifestation, spirituality, and the dreams pulling us into our next chapter. We hope you feel like you’re right here with us—laughing, dreaming, and embracing the unknown! EPISODE GUIDE 00:00 - 04:44 → Setting Up 05:00 → Intro & Perspective-Z 10:00 → What Does Travel Mean to You? 16:16 → Change is Two Things 19:49 → First-Time Travel Stories 28:19 → Intentions & Manifestations 31:26 → Universidad de Duolingo: Learning Without an Option 35:55 → Liz Crosses the Pond & More Manifestation Talks 41:10 → Best Travel Advice 45:00 → Freshman Year Rescue 50:00 → What Are You Working on This Year & Saying No To? 52:43 → Pinky Promise 56:56 → The Spiritual Journey: Why It Called Us 1:06:00 → Non-Negotiables for the Year 1:12:29 → Rest, Reset & Advice for Future You 1:17:21 → Ideal Life Vision 1:22:22 → 222 = Balance & Harmony  1:24:00 → Liz’s Out-Tro 🎤 -z💌 ‎زينب

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  3. ٠١‏/١٢‏/٢٠٢٤ ·  إضافة

    INTRO

    📍COLOMBIA 🇨🇴 , DECEMBER 2024 SCRIPT: Welcome to Z ACCELORATES, where personal growth meets creative storytelling. This podcast is your backstage pass to my gap year journey—told through the lens of the past, present, and future—as I navigate healing from trauma, overcoming self-sabotage, and embracing my worth. Together, we’ll break through limiting beliefs, tackle the paradoxes of life, and champion authenticity in a world of expectations. Expect empowering conversations about creativity, connection, and courage as we engineer change and build a future where representation, education, and inspiration thrive. Social media may not be real, but your mind is. Let’s make it count. Tune in for a mix of raw reflections, practical insights, and the occasional ZAP of inspiration. I hope you leave every episode with new perspectives, a lighter spirit, and a deeper love for yourself and the world. PEACE. LOVE. BLESSINGS. HEALING TF261224 SET IN MOTION TIME STAMP: 12/1/24 -z💌‎زينب

    **ASE.Web.Podcasts.Duration.Minute.two**
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🎧🧬🧠🔬💡⚡️🌱🇸🇩🇪🇹🇺🇸 ✈︎ 🌎 Welcome to Z ACCELORATES, where personal growth meets creative storytelling! This podcast takes you behind the scenes of my gap year journey, exploring healing, self-discovery, and growth through the past, present, and future. Together, we’ll overcome limiting beliefs, embrace authenticity, and spark change with creativity, connection, and courage. Let’s tackle life’s paradoxes and build a future where representation and inspiration thrive. Social media isn’t real, but your mind is. Let’s make it count! - Z 💌 ‎زينب TF261224 SET IN MOTION

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