ZelaVocals

Zela Vocals

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Mental Health

Join me as I talk about the things most important to you! Topics covered include manifesting your desires, spirituality, mental health and wellbeing.

06/20/2021

On the importance of EXERCISE

Please listen to this episode with a headphone to get the most of the listening experience. In this episode, I talk about the importance of exercise on mental health as well as my top 5 tips for motivating yourself to exercise.

11 min
05/20/2021

On the importance of FAITH.

In this short episode, I talk about the importance of faith in healing from mental health issues, and most importantly using the power of our thoughts to heal humanity. I strongly believe in the power of THOUGHT in creating what we want. If we want healing in this Earth, then we urgently need to unsubscribe from fear and BELIEVE without doubt! This is a topic that I would like to return to and explore more in the future. I'm still learning, so let's keep the conversation going!

10 min
05/08/2021

Favourite Books For Mental Health

In this episode, I will be talking about my favourite books for mental health. Featured is Man's Search For Meaning by Dr. Viktor Frankl and Ikigai by Hector Garcia and Francesc Miralles.

13 min

3 Episodes

Join me as I talk about the things most important to you! Topics covered include manifesting your desires, spirituality, mental health and wellbeing.

Creator

Zela Vocals
Years Active

2K
Episodes

3
Rating

Clean
Copyright

© Zela Vocals
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ZelaVocals