27 episodes
Zen_Prof Bernie Rhie
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- Religion & Spirituality
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4.8 • 5 Ratings
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Guided meditations for the Williams College community (and anyone else who might be interested!). Podcast associated with the @zen_prof Instagram account.
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Ep. 27: Full Body Scan Meditation (recorded 6-21-22)
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Ep. 26: Body Scan Meditation led by Ruth Ozeki (for ENGL 239 on April 20, 2022)
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Ep. 25: Focusing Guided Meditation (26 mins., recorded during class on 3-8-22)
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Ep. 24: Body Scan Meditation (recorded on 2-22-22)
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Ep. 23: Gratitude and loving-kindness meditation (recorded in ENGL 239 on 2-21-22)
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Ep. 22: Using sounds/hearing to meditate (from Day 1 of Engl 239, Zen & the Art of American Lit)