Zen Warrior Movement

Sandy Vasu
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  • SELF-IMPROVEMENT

The Zen Warrior Movement Podcast When life feels unclear or overwhelming, growth doesn’t begin with doing more—it begins with understanding yourself better. This podcast is for those who want to lead themselves through life with emotional clarity. Each episode explores the hidden patterns behind self-sabotage, fear, and inner conflict—and offers grounded insights to help you shift them. Because emotional intelligence isn’t just a skill. It’s your compass. And this is where you learn to use it.

  1. 02/10/2025

    The Power of Self-Coaching

    Episode: The Power of Self-Coaching About Zen Warrior Podcast Welcome to the Zen Warrior Movement —a podcast designed to expand self-awareness and challenge limiting beliefs. Hosted by two seasoned life coaches, Meera and Sandy, we explore personal transformation through deep insights, practical wisdom, and thought-provoking conversations. Episode Overview In this episode, we dive into The Power of Self-Coaching—how shifting your inner dialogue can transform your life. ​ Why self-coaching is the foundation of personal growth​ Common misconceptions that keep people stuck​ Practical tools to reframe limiting thoughts​ How to navigate challenges with clarity and confidence Disclaimer This podcast is a conversation between two coaches sharing perspectives based on experience. ​ Everything discussed is subjective—there are no absolute truths.​ We encourage you to explore what resonates with you and apply it in your own way. Join the Zen Warrior Community Continue the conversation and deepen your growth with us on Instagram: @Zenwarrior.coaching & @Meeraalnuaimi Listen, reflect, and step into your power.

    3h 9m

  2. 01/09/2021

    Dealing with Anger and Powerlessness

    What is the driving force of bullies and how can they heal? Who are the most susceptible to feeling powerless and why?

    6 min

  3. 05/25/2019

    Truth About Being Authentic.

    Q & A: What if I don't want to be Authentic? And more. Tune in to understand what true authenticity is like.

    7 min

  4. 05/18/2019

    You vs. Fear

    Fear of rejection is one of many insecurities that haunt us. Regardless, we are always given a choice. Tune in and find out how.

    6 min

  5. 03/05/2019

    14. What is your Label?

    Being labelled as anything can be disruptive for various reasons. It doesn't matter when or the context of your life, it effects all of us. So tune and bid goodbye to the Labels now.

    6 min

  6. 02/23/2019

    13. My Reflection Of You

    How do we become who we want to be, if we are spend most of our time proving our worth to others? Tune in and find out.

    7 min

  7. 01/19/2019

    12. The Winning Attitude

    Do you want to know the key to having boundless confidence? It is having the right attitide. Tune in and find out how you can have that Winning Attitude too.

    5 min

  8. 01/11/2019

    11. Why To BE?!

    Are you afraid of being yourself? A lot of us misunderstand being ourselves for someone selfish or uncaring towards others. I assure you that it is infact the opposite. How so? Tune in and find out.

    6 min
See All (19)

About

The Zen Warrior Movement Podcast When life feels unclear or overwhelming, growth doesn’t begin with doing more—it begins with understanding yourself better. This podcast is for those who want to lead themselves through life with emotional clarity. Each episode explores the hidden patterns behind self-sabotage, fear, and inner conflict—and offers grounded insights to help you shift them. Because emotional intelligence isn’t just a skill. It’s your compass. And this is where you learn to use it.

Information

  • Creator
    Sandy Vasu
  • Years Active
    2018 - 2025
  • Episodes
    19
  • Rating
    Clean
  • Copyright
    © Sandy Vasu
  • Show Website
    Zen Warrior Movement