Zen with Ben ❤️

This podcast has one simple mission: to spread love throughout the world. ❤️ And this incredible journey begins with you... When you begin to love yourself unconditionally, something special happens inside. A spark ignites a fire that burns with intense love. This love will radiate from your soul and is highly contagious. It will quickly spread to those around you and will help set your soul free. 🕊️ To help us on our journey to self-love, I will be doing daily readings from bestselling author Melody Beattie's book, Journey to the Heart. All credit is given to Melody Beattie. If you would like to follow along with her book, you can find Journey to the Heart here: https://melodybeattie.com/books/journey-to-the-heart/ I hope this inspires you on your journey to self-love as much as it has for me. 🙏