50 episodes

ZenWorlds explores topics in alternative health philosophies, psychology, energy work, new age philosophies and produces meditations to inspire peace and happiness.

Zenworlds ZenCast Jenny@zenworlds.com

    • Health & Fitness
    • 4.7 • 62 Ratings

ZenWorlds explores topics in alternative health philosophies, psychology, energy work, new age philosophies and produces meditations to inspire peace and happiness.

    ZenWorlds ZenCast #52 - Guided Intuition Meditation

    ZenWorlds ZenCast #52 - Guided Intuition Meditation

    ZenWorlds ZenCast #52 is a guided intuitive meditation by Darla Desautel. Darla is a personal and professional development consultant and coach. She is also a certified Jose Silva UlterMind ESP System instructor based in Arizona. This meditation is designed to show you 8-major intuitive goals and outcomes allowing you to access insight at a deeper level and apply it to your life.

    • 24 min
    ZenWorlds ZenCast #51 - Healing Meditation

    ZenWorlds ZenCast #51 - Healing Meditation

    ZenWorlds ZenCast #51 is a meditation designed to assist your mind, body and spirit to increase immune function and heal itself. Your body is designed to heal itself, but sometimes outside influences like environment, diet, activity, signals, radiation and other outside forces, interferes with your body’s ability to do so. While you’re addressing those things, making new lifestyle choices, this meditation can assist your body to get back on track.

    • 13 min
    ZenWorlds ZenCast #50 - Happy Place Meditation Workshop 3

    ZenWorlds ZenCast #50 - Happy Place Meditation Workshop 3

    ZenWorlds ZenCast #50 is the 3rd of 3 meditation workshops to help put yourself in the vibration of happiness. Being happy is the most important thing you can do for yourself. No matter what your circumstance. Sometimes you need help to get there and that’s ok.

    This ZenCast uses chakra tuning forks that vary in frequency. Use caution or discontinue use if you have a tremor disorder as it may trigger an onset of tremor symptoms.

    Before beginning any relaxation exercises or meditations, be sure you are not operating a vehicle, machinery or attending to the needs of children.

    • 17 min
    ZenWorlds ZenCast #49 - Happy Place Meditation Workshop II

    ZenWorlds ZenCast #49 - Happy Place Meditation Workshop II

    ZenWorlds ZenCast #49 is the 2nd of 3 meditation workshops to help put yourself in the vibration of happiness. Happiness is contagious just as other emotions or states of being are contagious. Get to the root of what is holding you back from reaching maximum happiness.

    This ZenCast uses chakra tuning forks that vary in frequency. Use caution or discontinue use if you have a tremor disorder as it may trigger an onset of tremor symptoms.

    Before beginning any relaxation exercises or meditations, be sure you are not operating a vehicle, machinery or attending to the needs of children.

    • 15 min
    ZenWorlds ZenCast #48 - Happy Place Meditation Workshop 1

    ZenWorlds ZenCast #48 - Happy Place Meditation Workshop 1

    ZenWorlds ZenCast #48 is the 1st of 3 meditation workshops to help you put yourself in the vibration of happiness. There's a quick exercise we'll do that you can reference whenever you need it. There is a printable worksheet on ZenWorlds.com you can download or use a blank piece of paper. Then I’m going to bring you through a meditation designed to help you visualize your happy place wherever that may be.

    • 17 min
    ZenWorlds ZenCast #47 - Post Traumatic Stress Disorder Meditation

    ZenWorlds ZenCast #47 - Post Traumatic Stress Disorder Meditation

    ZenWorlds ZenCast #47 is a meditation designed to help you alleviate symptoms of post traumatic stress disorder or PTSD so you can move forward with a life with less anxiety, less panic and more serenity.
    Anyone with PTSD knows that after the initial incident, sometimes the stress disorder shows up via a trigger in the environment or sometimes seems to appear with no rhyme or reason.


    Using the tools we’ll show you today will stimulate your parasympathetic nervous system, slowing your heart rate, calm your nerves and helping you come down to earth.  

    This ZenCast uses chakra tuning forks that vary in frequency. Use caution or discontinue use if you have a tremor disorder as it may trigger an onset of tremor symptoms.

    • 14 min

Customer Reviews

4.7 out of 5
62 Ratings

62 Ratings

Msclementine ,

Nothing better

These meditations I come back to over and over again over any others I’ve ever heard!
I first found this podcast in 2015 when I was going through a very difficult time in my life and finally listened to my therapist about meditating everyday, sometimes more than once a day. I still use them now and even though my life has truly transformed from that period of time they speak to me in different ways now. What a gift they are! I hope Jenny is happy and well!

Jennifer 11! ,

Excellence

I have been listen to theses on and aft for about four years. They have helped me get through many rough patches in my life. Thanks !

Denise CS ,

Incredible

I can't say enough about how superb these meditations are and miss, miss you Jenny. When will you produce more? Thank you from the bottom of my heart for this service you have gifted us. There are so many meditations available on the podcasts but yours are by far the best. Thank you.

Top Podcasts In Health & Fitness

You Might Also Like