Zero Fs Era

Zero Fs Era
  • 5,0 (8)
  • Santé mentale

Zero Fs Era is a podcast for women 50+ embracing confidence, clarity and unapologetic living. Hosted by Misty Belles — a longtime luxury travel executive and storyteller — it brings together powerful conversations on reinvention, culture, wellness and living exceptionally at the intersection of wisdom and indulgence.  

Épisodes

  1. -1 j

    Walking Into Every Decade Feeling Empowered with Dr. Kellyann

    In this episode, Dr. Kellyann shares her insights on aging with agency, cellular health, and the importance of personal responsibility in health and wellness. Learn her cheat code on diet, fasting, and the mindset needed to optimize longevity while being vivacious. Chapters 00:00 Introduction to Dr. Kellyann Petrucci 01:50 Empowerment Through Health Agency 05:24 Understanding Biological vs. Chronological Aging 09:17 Personal Responsibility in Health and Wellness 12:14 Ancestral Gold: The Foundation of Health 15:50 The Connection Between Inner Health and Outer Beauty 18:34 Navigating Quick Fixes: The Role of GLP-1s 23:08 Incorporating Bone Broth into Your Diet 28:52 Prioritizing Self-Care and Boundaries 32:47 Letting Go of Self-Abandonment 35:27 Learning to Like Yourself 37:00 Conclusion and Future Conversations Follow Dr. KellyAnn IG @ drkellyannpetrucci https://drkellyann.com/ Follow us! IG @zero_fs_era Email us at zerofsera@gmail.com

    34 min

  2. 24 juin

    Unlocking the Power of Influence: Lessons from Iceland's Former First Lady

    Eliza Reid, former First Lady of Iceland, shares her journey from a global upbringing to navigating the unique role of First Lady. She discusses identity, ambition, gender equality, and lessons learned from Iceland's progressive society, offering insights on influence versus authority and empowering women to take up space. Chapters 00:00 Unexpected Journeys: Becoming First Lady 04:21 The Power of Planning and Spontaneity 06:38 Gender Equality: A Human Rights Issue 10:25 Parental Leave and Societal Benefits 16:04 Claiming Authority: Women Taking Up Space 19:56 Challenging Societal Norms 20:45 Influence vs Authority 22:31 Creating Change from Any Position 24:15 The Ripple Effect of Small Actions 26:09 Embracing Vulnerability and Curiosity 29:32 Balancing Ambition and Agreeability 33:36 Permission to Let Go 34:25 Advice for the Journey Ahead Follow Eliza! IG: @elizajeanread Buy Eliza's books! https://www.amazon.com/stores/Eliza-Reid/author/B09QD4SV38?ref=sr_ntt_srch_lnk_2&qid=1782077088&sr=8-2&shoppingPortalEnabled=true Eliza's website! https://elizareid.com Follow us! IG @ zero_fs_era Email us at zerofsera@gmail.com

    33 min

  3. 17 juin

    Embracing Aging in a Youth-Obsessed World

    In this candid conversation, Misty shares her thoughts on aging, cosmetic surgery, and the societal pressures women face to look younger and stay relevant. Resources  SkinSpirit - Cosmetic Treatments - https://skinspirit.com/ American Society of Plastic Surgeons - https://www.plasticsurgery.org/ Follow us! IG @ zero_fs_era Email us at zerofsera@gmail.com

    8 min

  4. 10 juin

    From Clearing the Table to Taking Her Seat at it: Lysbeth Fox's Journey to Becoming a CEO

    In this inspiring interview, Lysbeth Fox shares her journey of breaking traditional gender roles, building a successful PR business, and embracing her authentic self. Discover insights on leadership, overcoming societal expectations, and empowering women to chart their own paths. Chapters 00:00 Taking the Unexpected Path 01:09 Defining Personal Truths 02:50 Desire for a Seat at the Table 06:32 Influence of a Male-Dominated Household 09:11 Lack of Role Models for Women 13:05 Finding a Place in PR 16:42 The Journey to Entrepreneurship 19:52 Balancing Motherhood and Business 24:39 Lessons Learned in Womanhood 28:55 Letting Go of Unnecessary Expectations Follow Lysbeth! IG @foxcomms https://www.linkedin.com/in/lysbethfox/ Follow us! IG @ zero_fs_era Email us at zerofsera@gmail.com

    28 min

  5. 3 juin

    Curing the Disease to Please: Chris Witherspoon's Journey From Imposter Syndrome to Outrageous Asks

    Join Misty and Chris Witherspoon as they explore themes of self-confidence, mental health, authenticity, and the power of outrageous asks in personal and professional growth. This candid conversation delves into overcoming imposter syndrome, embracing vulnerability, and the importance of being the example for the next generation. Chapters 00:00 The Journey to Self-Confidence 01:52 The Impact of Therapy on Mental Health 04:30 Navigating Family Trauma and Its Effects 06:36 Finding Escapism in Entertainment 09:22 The Evolution of Identity and Confidence 11:42 The Importance of Being the Example 14:40 Men, Women, and the Crisis of Confidence 17:31 Vulnerability in Modern Masculinity 19:58 The Role of Public Figures in Shaping Identity 21:38 Embracing Authenticity with Age 25:41 Setting Boundaries and Saying No 27:08 The Power of Outrageous Asking 28:12 Creating Safe Spaces for Vulnerability Follow Chris! IG @witherspoonc Pop Viewers - https://www.popviewers.com/ Follow us! IG @ zero_fs_era Email us at zerofsera@gmail.com

    29 min

  6. 27 mai

    After the Unthinkable: Marika Cain on Grief, Healing, and Finding Her Way Back to Loving Again

    This week, Marika Cain shares a powerful story of grief, caregiving, and the complicated journey of rebuilding a life after profound loss. A conversation about mental health, healing, and learning that joy and love can exist again. Resources Support Group for Survivors of Suicide - The Healing Center, Seattle - https://healingcenterseattle.org/ 988 Suicide & Crisis Lifeline https://988lifeline.org Mental Health Awareness Month - https://www.mentalhealth.gov/what-to-look-for/mental-health-awareness-month Follow Marika! IG @marikasue Follow us! IG @ zero_fs_era Email us at zerofsera@gmail.com

    26 min

  7. 20 mai

    Is Fashion over 50 an Oxymoron?

    Welcome to Zero Fs Moments with Misty Belles. Every once in a while, Misty shares what's on her mind. This week -- fashion over 50. As she prepares to attend Acqualina Resort & Residences On The Beach's 20th anniversary party, she couldn't help wondering: can I still get away with this look? Lots of good throwback looks in this one. We recommend watching on YouTube! Follow us! IG @zero_fs_era Email us at zerofsera@gmail.com

    12 min

  8. 13 mai

    Living Her Best Life: Malaka Hilton on the Beginning after Ending

    Misty Belles sits down with Malaka Hilton, founder and CEO of Admiral Travel International, for an honest conversation about independence, reclaiming your lost self, and stepping fully into your Zero Fs Era. They unpack how divorce became the beginning - not the end -- of building a more authentic, successful and joyful life. Chapters 00:00 Navigating Complex Relationships 04:52 The Journey to Entrepreneurship 09:24 Personal and Professional Challenges 13:41 Reclaiming Independence and Identity 18:31 Embracing Freedom and New Beginnings Follow Malaka! IG: @malhilton Admiral Travel International - https://admiraltravel.com/ Follow us! IG: @zero_fs_era Email us at zerofsera@gmail.com

    28 min

  9. 6 mai

    How Cancer Made Me Hot (Flashes and All) : Raychel Funk's Journey of Strength and Self-Discovery

    Misty Belles interviews her close friend Raychel Funk about her journey with breast cancer, the strength she discovered, and how it transformed her perspective on life and relationships. They discuss not only the emotional, physical, and mental challenges of cancer treatment, but also some of the more intimate changes she faced and how, through it all, cancer made her hot(flashes and all)! Chapters 00:00 Introduction to Cancer's Impact 02:56 Raychel's Journey with Cancer 05:44 Understanding Stage 4 Metastatic Breast Cancer 08:26 Navigating Life as a Mother with Cancer 11:13 Finding Strength Through Fitness 14:13 Empowering Others Through Shared Experiences 16:47 The Unspoken Truths of Cancer Treatment 19:48 Writing as a Healing Process 22:44 Reclaiming Strength and Relationships 25:02 Letting Go of Toxic Relationships 26:28 Embracing the Zero Fs Era 29:11 Advice for Starting Your Zero Fs Journey Follow Raychel Instagram @raychel_funk Buy Raychel's book - https://www.amazon.com/Pink-Lemonade-How-Dealt-Lemons/dp/B0G2GMM9RG Follow us! Instagram: @zero_fs_era Email us at zerofsera@gmail.com

    30 min

  10. 29 avr.

    Empowering Women in Their 50s: Kelly Goodman's Secrets to Aging With Confidence

    In this engaging interview, Kelly Goodman shares her journey of founding Maryland's first nurse practitioner-owned practice, discusses the evolving role of nurse practitioners, and offers invaluable insights on women's health and aging. Discover how Kelly overcame industry resistance, built a thriving community-focused practice, and empowers women to embrace their 50s with confidence. Follow us! IG: zero_fs_era Email: zerofsera@gmail.com Follow Kelly! Website - https://kellygoodmannp.com Instagram: Kellygoodmangroup Kellycarellc

    26 min

  11. Bande-annonce

    Zero Fs Era Trailer

    Zero Fs Era is a podcast for women 50+ embracing confidence, clarity and unapologetic living. Hosted by Misty Belles — a longtime luxury travel executive and storyteller — it brings together powerful conversations on reinvention, culture, wellness and living exceptionally at the intersection of wisdom and indulgence.   First episode coming April 29th, 2026 IG: zero_fs_era

    2 min

Bande-annonce

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À propos

Zero Fs Era is a podcast for women 50+ embracing confidence, clarity and unapologetic living. Hosted by Misty Belles — a longtime luxury travel executive and storyteller — it brings together powerful conversations on reinvention, culture, wellness and living exceptionally at the intersection of wisdom and indulgence.  

Informations

  • Création
    Zero Fs Era
  • Années d’activité
    2 k
  • Épisodes
    11
  • Classification
    Tous publics
  • Copyright
    © 2026 Zero Fs Era
  • Site web de l’émission
    Zero Fs Era

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