Zero Stigma

Donna Hughes

This is the Zero Stigma Podcast with Donna Hughes! Hosted on Acast. See acast.com/privacy for more information.

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    Tough Love vs. Just Love with Rick Flanagan

    When is it okay to say enough is enough? Many people who have families or loved ones struggling with substance abuse disorder have asked themselves this question many times. That’s because it is very frustrating to watch an addict spiral when it feels like they are intentionally working against themselves and the hope you have for them. When love doesn’t seem to work and it starts to feel like enabling, most people opt for tough love. This involves setting boundaries and letting the addict face the consequences of their actions with the hope they’ll find redemption one way or the other. However, most counselors agree that while love and support are important for the addict, boundaries are also important for those who love them. Today, I’m joined by Rick Flanagan, a counselor within INSynergy Drug & Alcohol Rehab Treatment Center in St. Louis, Missouri. Having overcome a substance abuse disorder himself, he now helps people battling addiction. We’ll have an in-depth conversation about how to deal with loved ones struggling with substance abuse disorder.  Tune in to this fifth episode of Zero Stigma and learn more about the challenges of loving someone with a substance use disorder. In This Episode You Will Learn: Rick shares his background and how he become a counselor (00:50)Rick shares his thoughts on where to draw the line between enabling and loving (03:27)His views on setting boundaries and using tough love (08:11)How mental health issues complicate addiction (12:49)Rick’s advice to families struggling with substance abuse disorders (18:03) Connect with Rick Flanagan LinkedInINSynergy Drug & Alcohol Rehab Treatment Center Let’s Connect! Email Hosted on Acast. See acast.com/privacy for more information.

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    The Darkest Side of Addiction: A mother’s Perspective

    Being a caregiver to someone fighting a substance abuse disorder is very difficult and can sometimes be overwhelming. You need to find people who have experience in it and can offer you essential advice on how to approach that role. There is a thin line between being a helper and an enabler, and such people will teach you how to stay in your lane. You also have to practice self-care because your life is just as important - your mental and physical health matters.  Keeping the conversation on substance abuse alive is important because it increases the support options for all those who are impacted. This is a problem that needs to be approached from all possible avenues so as to create maximum positive impact. Today, I’m joined by Rebecca Shea. She’ll share with us her son’s fight with addiction and how it impacted him. You'll also find out how it impacted her family and the role her support group played during that difficult period. Additionally, she’ll share with us her opinion on what more needs to be done to help those affected by substance abuse. Tune in to this third episode of Zero Stigma and learn more about the challenges of loving someone with a substance use disorder. In This Episode You Will Learn: Why Kyle started using prescription drugs (01:51)His first experience in residential treatment (07:47)How he started using Heroine (10:53)Why he had to be taken to a mental hospital (30:02)Why we need to keep the substance abuse conversation alive (39:34) Let’s Connect! Email Hosted on Acast. See acast.com/privacy for more information.

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    The Importance of Setting Boundaries and Self-Care

    Substance abuse is a complex problem that impacts the person with the disorder as well as those close to them. It is painful to watch a person you love deal with addiction knowing that the best you can do for them can’t save them. Yes, you can be there to offer support but ultimately, recovery is a process that only they can take and commit to. It is important to remember that, you can’t pour from an empty cup. You need to take care of yourself by being present, being in the moment, and having gratitude for each today.  Do things that bring you joy and laughter because you deserve to also experience life to its fullest. Today, I’ll share with you some lessons I learnt from the book, “Beyond Addiction: How Science and Kindness Help People Change.” I will also share some of my recent personal experiences with my son who has a substance abuse disorder. Additionally, you’ll hear about the importance of self-care even as you go through challenging times. Tune in to this second episode of Zero Stigma and learn more about the challenges of loving someone with a substance use disorder. In This Episode You Will Learn: Why substance abuse problems are complex (03:48)A conversation between Donna and her son (05:10)A situation that pushed her anger over the edge (06:59)The importance of being present today (11:45) Let’s Connect! Email Hosted on Acast. See acast.com/privacy for more information.

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This is the Zero Stigma Podcast with Donna Hughes! Hosted on Acast. See acast.com/privacy for more information.