5 episodes

What whispers behind the curtain of reality? Zest 2 Live peeks through, exploring science, spirituality, and personal transformation. Each episode, a new guest unlocks the secrets hidden within ancient practices, revealing their present-day power to heal, inspire, and ignite your zest for life. Embrace unexpected journeys, rediscover resilience in moments of doubt, and find tools to rewrite your own narrative. Are you ready to awaken your inner spark?
One app, endless possibilities. Thrive in health, happiness, and success. Free. Download Luvo Calming Guided Meditation now!

Zest 2 Live Zest 2 Live

    • Health & Fitness
    • 5.0 • 2 Ratings

What whispers behind the curtain of reality? Zest 2 Live peeks through, exploring science, spirituality, and personal transformation. Each episode, a new guest unlocks the secrets hidden within ancient practices, revealing their present-day power to heal, inspire, and ignite your zest for life. Embrace unexpected journeys, rediscover resilience in moments of doubt, and find tools to rewrite your own narrative. Are you ready to awaken your inner spark?
One app, endless possibilities. Thrive in health, happiness, and success. Free. Download Luvo Calming Guided Meditation now!

    Mastering Delayed Gratification | Zest2live Ep. 04

    Mastering Delayed Gratification | Zest2live Ep. 04

    Welcome to Zest 2 Live, where seekers of wisdom & wanderers of mind unite for transformative conversations. In this episode embark on a journey of resilience and empowerment with Quincy Whorf on Zest 2 Live! and join me Mithilesh as your host for an illuminating conversation that explores Quincy's path from addiction to empowerment, weaving together spirituality and science for a transformative experience. Tune in to discover practical wisdom and heartfelt insights that will inspire you to shape your own path to fulfillment. Don't miss out on this enlightening episode!


    Guest Website:

    https://quincywhorf.com/



    Your free gateway to mindfulness:

    ⁠https://www.zest2live.com⁠



    Our social links:

    Instagram: Follow us on Instagram at ⁠⁠⁠⁠https://www.instagram.com/luvo_llc⁠⁠⁠⁠

    Twitter: Stay up-to-date with our latest news and announcements by following us on Twitter at ⁠⁠⁠⁠https://twitter.com/luvo_app

    • 1 hr 20 min
    Conquer your mind and Unleash the hero within | Zest2live Ep. 03

    Conquer your mind and Unleash the hero within | Zest2live Ep. 03

    Welcome to Zest 2 Live, where seeker of wisdom & wanderers of mind come together for transformative conversations. In this episode join our host Mithilesh in an inspiring chat with Craig Sotkovsky, a beacon of resilience and personal transformation. From his experiences as a 9/11 Volunteer to overcoming addiction, Craig shares his journey, challenges beliefs, and inspires change and truths on how to conquer your mind.



    Guest Website:

    https://www.craigsotkovsky.com



    Your free gateway to mindfulness:

    https://www.zest2live.com



    Our social links:

    Instagram: Follow us on Instagram at ⁠⁠⁠https://www.instagram.com/luvo_llc⁠⁠⁠

    Twitter: Stay up-to-date with our latest news and announcements by following us on Twitter at ⁠⁠⁠https://twitter.com/luvo_app

    • 1 hr 48 min
    Unlearning the Past & Crafting your Future | Zest 2 Live Ep. 02

    Unlearning the Past & Crafting your Future | Zest 2 Live Ep. 02

    Welcome to Zest 2 Live, where seekers of wisdom and wanderers of the mind come together for transformative conversations. In this episode, our host Mithilesh engages in a profound conversation with the extraordinary Kathy Baldwin, founder, and lead coach of RiseUP Coaching.



    With kathy, we explore the mind-body connection, universal laws, quantum healing, and the science behind personal empowerment. And learn about Kathy's commitment to lifelong learning and her blend of modalities to create a holistic approach that leads to lasting change.



    So, whether you're navigating a crossroads in life or seeking personal growth, just sit back, relax, and enjoy my enlightening conversation with Kathy Baldwin



    Guest website: https://www.unlearnthecrap.com/



    Your free gateway to mindfulness:

    https://www.zest2live.com⁠



    Our Social links:

    Instagram: Follow us on Instagram at ⁠⁠https://www.instagram.com/luvo_llc⁠⁠



    Twitter: Stay up-to-date with our latest news and announcements by following us on Twitter at ⁠⁠https://twitter.com/luvo_app

    • 1 hr 9 min
    Your Journey to Wisdom | Zest 2 Live Ep. 01

    Your Journey to Wisdom | Zest 2 Live Ep. 01

    Welcome to Zest 2 Live, where seekers of wisdom and wanderers of the mind come together for transformative conversations. In this debut episode, our host Mithilesh explores Emotional Freedom Technique (EFT) with psychotherapist Allison Jayne Ewing.



    Discovering EFT's science, stress management, and unlocking it's potential. Dive into clearing blocks around love through Allison's book, "Find Love Again: Learn to Date Like a Goddess."



    Whether you're been waiting for a long time or just discovering us, sit back, relax, and enjoy this journey of wisdom with Allison Jayne Ewing.



    Guest website:

    https://www.learntodatelikeagoddess.com/



    Your free gateway to mindfulness:

    https://www.zest2live.com



    Our Social links:

    Instagram: Follow us on Instagram at ⁠https://www.instagram.com/luvo_llc⁠



    Twitter: Stay up-to-date with our latest news and announcements by following us on Twitter at ⁠https://twitter.com/luvo_app

    • 1 hr 17 min
    Zest 2 Live: Official Trailer

    Zest 2 Live: Official Trailer

    Dive into the fascinating realms of spirituality, meditation, & philosophy with Zest 2 Live. Host Mithilesh and his guests guide you on an awe-inspiring journey of self-discovery & ignites the spark within. Unlock your potential and be part of something extraordinary. Accept your exclusive invitation to the Luvo Original experience!



    Your gateway to mindfulness: https://www.zest2live.com



    Social Links:

    Instagram: Follow us on Instagram at https://www.instagram.com/luvo_llc



    Twitter: Stay up-to-date with our latest news and announcements by following us on Twitter at https://twitter.com/luvo_app



    YouTube: Watch the video version of the trailer on https://youtube.com/@luvoproductions

    • 1 min

Customer Reviews

5.0 out of 5
2 Ratings

2 Ratings

KaraG5D ,

High vibe conversations

Loved being a guest on Zest 2 Live! Such a deep and poignant conversation.

Top Podcasts In Health & Fitness

Scicomm Media
iHeartPodcasts
Lewis Howes
Ten Percent Happier
Peter Attia, MD
John R. Miles