Escape Collective

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Channel • 9 Shows

Sports News

Sports News

Updated weekly
Sport

Sport

Updated 5 days ago
Sports News

Sports News

Updated twice weekly
Sport

Sport

Updated 25/10/2025
Sport

Sport

Updated weekly
Sport

Sport

Updated weekly
Entrepreneurship

Entrepreneurship

Twice monthly

21/08/2023

Can anyone beat Vingegaard and Roglič at the Vuelta?

Abby Mickey joins Dane Cash and Cosmo Catalano to cover some interesting talking points after an intriguing finale at the Bemer Cyclassics and then to preview the route and favorites for the Vuelta a España and the Tour of Scandinavia. Hosted on Acast. See acast.com/privacy for more information.

21/08/2023

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47 min
03/07/2025

The ‘why’ behind my circumnavigation of Ireland helped me find the ‘how’ to pull it off

In this special episode of Performance Process, Ronan shares the story behind his 3,000+ km solo circumnavigation of Ireland – a ride powered not by chasing records, but by purpose. This was a deeply personal challenge to raise awareness for food allergies and support life-changing research, all while adhering to the same strict allergen-free diet his six-year-old daughter Sophia must follow daily. From the original plan of a record attempt to the emotional pivot toward solidarity and visibility, Ronan breaks down how and why the ride evolved, the symbolic meaning of circling the island, the injuries, and what it revealed about resilience and navigating life with allergies. Expect raw honesty, plenty of reflection, and the beginnings of a much bigger story. The fundraiser is still open here, every contribution makes a real difference. • £10 provides allergy education packs for a school• £25 trains 50 teachers to support allergic kids• £100 covers a life-saving dose of treatment for a child• £1,500 funds six months on the life-changing Natasha Clinical Trial Hitting the target, could fund 20 trial places for allergic children, and take a real step toward a future where no child has to live in fear of their food.

03/07/2025

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52 min
30/09/2024

Rainbows defended, rainbows earned

In this episode of How the Race Was Won, Dane Cash and Cosmo Catalano break down the thrilling action from the 2024 UCI Road World Championships in Zurich, Switzerland. The men's elite race was dominated by an (un?)expected 100km solo breakaway from Tadej Pogačar, who secured his third major win of the year and completed the coveted Triple Crown of Giro/Tour/Worlds. Dane and Cosmo analyze Pogačar's bold strategy, the chaotic chase behind him, and the impressive teamwork displayed by the small Slovenian squad. They also discuss the performances of other favorites like Remco Evenepoel, highlighting the lack of coordination in the chase group that ultimately led to Pogačar's victory. In the women's elite race, Lotte Kopecky successfully defended her title, showcasing her resilience by recovering from being dropped late in the race and winning in a sprint finish. The podcast concludes with a look ahead to Il Lombardia, where Pogačar will defend his title wearing the newly acquired rainbow jersey.

30/09/2024

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31 min
4 FEB

The adaptable road position

Could we benefit from different bike fits for different days? If we are riding mountains one day, flats the next, and in a breakaway the day after, does having one position for all road stages leave some performance on the table? In this episode I’m joined by Ken Ballhause, Head of Biomechanics at Pinarello-Q36.5, to unpack if there's any merit in my thinking that we could benefit to tailoring our positions to the specific demands of each day, stage, or terrain. We dig into what actually drives adaptable performance, why the real unlock is usually equipment and ergonomics rather than multiple fits, before touching on saddle design, pelvic support, crank length, and cockpit setup for the modern “aero road” posture as Ken talks us through his fit process for pros in 2026, before finally looping back to the idea there may be something in adaptable positions. We also challenge a few common bike-fit habits, including sit-bone width measuring, pressure mapping as a decision-maker, and how useful knee-over-pedal-spindle really is. The result is a systems-level look at how performance focused fitters are now thinking about position, comfort, aerodynamics, and sustainability over long races.

4 Feb

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33 min
07/08/2023

A thrilling men's road race at Glasgow Worlds

Caley Fretz joins Dane Cash and Cosmo Catalano after a memorable battle for the rainbow jersey. The podcast crew discusses the unique and interesting race route, the differences that define Mathieu van der Poel and Wout van Aert, whether anyone could have done anything tactically to change the outcome of the race, and more. Hosted on Acast. See acast.com/privacy for more information.

07/08/2023

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1hr 1min
26/04/2024

Chasing noises and the better way to apply chain lube

In this episode of Geek Warning, James is just back from the Sea Otter Classic and Dave is still thinking about chain lube and tools. On the Sea Otter front, James and Dave discuss new eco-friendlier tyres from Vittoria, new metal bikes from Ritchey and Digit, parts from 5Dev and Xpedo, along with new tools from PrestaCycle and Stan’s NoTubes. Check out James’ Sea Otter Classic galleries for visuals of what was discussed (and so so so much more). The conversation then turns to larger questions around Stages Cycling and Kona who were both missing-in-action at America’s largest trade show and cycling event. On Dave’s mind is a better way to apply chain lube following a recent video from Josh Poertner of Silca. Our PSA is less of a public service announcement and more a basic guide into figuring out where noises may be coming from in order to silence them. And then the geeks bring back the Pick One segment to discuss floor pumps. The episode finishes up with a new crank-related recall from FSA. All this and more in this week’s episode of Geek Warning – a podcast created for and funded by the members of Escape Collective. Time stamps: 3:00 - Sea Otter highlights, including things from Vittoria, Ritchey, Digit, PrestaCycle, 5Dev, Xpedo, and more.26:00 - Unknowns ahead for Stages Cycling and Kona Bikes36:00 - Circling back to the HighBar helmet strap as seen at Sea Otter39:20 - A better way to apply chain lube?45:15 - Chasing down those noises52:40 - Picking one floor pump1:02:30 - An explainer on Time’s revamped pedal range1:06:00 - FSA recalls some its AGX+ gravel cranks

26/04/2024

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1hr 9min
04/04/2024

When they go high, we go low (with a $160 drivetrain)

Whew, so much new product news to discuss today, and Sea Otter is still two weeks away! Shimano looks to strengthen its stranglehold on the entry-level market with a new range called Essa, while some updates to the CUES collection may provide some hints at higher-end bits to come, too. Campagnolo finally announces a power meter to go along with the Super Record Wireless groupset launched last year, there’s turmoil at Scott Sports, and some hooked wheel companies are out for blood. Dave and James also discuss the pros and cons of on-bike tool storage along with a PSA that’ll hopefully save you from being awkwardly stuck to your bike, and there’s a whole bunch of new stuff on the way from Rene Herse, Vittoria, Gore Wear, Enve, Hutchinson, Feedback Sports, and Robert Axle. Timestamps: 1:15 – Dave has some thoughts on T475:42 – Shimano is smart to not ignore the entry level market17:00 – Campagnolo finally announces its Super Record power meter22:47 – Scott Sports’ CEO is out – or is he? Depends on who you ask.26:35 – Hooked road wheel companies smell blood in the water31:16 – On-bike tool storage is a trend we can get behind38:13 – Check your cleat bolts!43:50 – Rene Herse now has TPU inner tubes – and they have metal valve stems!44:30 – Vittoria is getting into running45:34 – Gore Wear is stepping up its clothing game46:48 – Enve’s new race day road tires are “like crack”48:06 – Hutchinson is hoping its new Blackbird road tire can take flight50:38 – Feedback Sports is almost old enough to buy alcohol in the US53:10 – Want a nicer Universal Derailleur Hanger? Robert Axle has got you

04/04/2024

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57 min
19/11/2024

Grace Brown and her dream season

This week Matt de Neef called up Grace Brown to chat about her career up to this year, her dream 2024 season that included Olympic Gold and a World title, and what she has planned for the future. Matt's written piece on the conversation can be found on Escape Collective here.

19/11/2024

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28 min
27/02/2024

The 2024 Wheel Talk Draft

In this super chaotic episode, Abby, Gracie and Loren are joined by Matt de Neef and Matilda Raynolds for an NFL-snake-style draft. Who will the first pick be? Who’s already winning by a heck of a lot points? Find out in this episode. We also chat a bit about an exciting start to the women’s Classics season at Omloop Het Nieuwsblad and what it might mean for the season ahead.

27/02/2024

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1hr 8min
13/05/2025

No Spanish holiday

It’s time for the Grand Tours and the team kicks off its analysis with the Vuelta Feminina and special guest Julie Leth. What used to be a lovely, sunny race in Spain was anything but with the women showcasing some enthralling racing. Who impressed? Were there any controversial tactics? What riders have the most work before the Tour de France Femmes avec Zwift?

13/05/2025

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1hr 13min

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