Vegans Talking Shit

The Tofu Trio

Vegans are a controversial, much-maligned group, but we're all just regular human beings who live, love, and laugh. And man, can we talk shit. Join Jon, Vanessa, and Joey as we talk shit about what it's like to be vegan. Every week, we'll be talking shit about a different topic related to living a vegan lifestyle; the good, the bad, and the ugly. But since we seem to be completely incapable of staying on topic, we also talk shit about music, movies, comic books, and anything else that might come up during the conversation. So tune in to Vegans Talking Shit, available weekly on Apple Podcasts, Amazon, Spotify, YouTube, or wherever you get your podcasts. Visit us @veganstalkingshit on Facebook, Instagram, and YouTube and @vegans.talking.sh on TikTok. Send an email to veganstalkingshit@gmail.com, and you may get your questions or comments read during our show.

  1. The 2026 Potluck Brunch, Part One

    1 DAY AGO

    The 2026 Potluck Brunch, Part One

    The Tofu Trio hosted their first Vegans Talking Shit Potluck Brunch, and Joey made the questionable decision to record an episode in the middle of the chaos. Whether or not this was a good idea is up for debate, but it certainly made for some delightfully s****y audio! On the plus side, if you like your podcasting raw, unique, and at times hard to understand, you're in the right place. In part one of this two-part extravaganza, Joey sits down with fellow junk-food vegan, Stephanie, to discuss the dark ages of being plant-based in mid-2000s Lincoln, Nebraska, and why that region supports more vegans and vegetarians than one might think. They also dive into the science-fiction reality of lab-grown meat. Long-time friend of the show Virginia finally makes her video debut! She shares her origin story—shouting out Gary Yourofsky's influence—and reflects on her transition to veganism. She and Joey then dissect the cultural stranglehold Publix has on Florida and the Southeastern United States before Virginia pivots to her fascinatingly eclectic career in the makeup industry. Finally, Jon joins the show. As per tradition, when Jon and Joey get together, the vegan part of the podcast goes entirely out the window. They discuss Jon's role as one of the event hosts, though we all know Vanessa did most of the heavy lifting. They also cover pickleball, and the ongoing campaign by Jon and Vanessa to get Joey out on the court with them. As the conversation comes to an end, the boys go over the wildly different outcomes of their recent adventures in online sports betting. Tune in next week for three new guests and even more s****y audio! Vegans Talking Shit is hosted by Joey Di Girolamo, Jon Missirlian, and Vanessa Silva. Main podcast image artwork by Diego Orellana. Theme song "Flying" by TrackTribe. Visit @veganstalkingshit on Facebook, Instagram, and YouTube and @vegans.talking.sh on TikTok. Send questions, comments, and topic ideas to veganstalkingshit@gmail.com, and you may get your email read during the show.

    26 min
  2. Iguanas and Other Invasive Species

    17 MAR

    Iguanas and Other Invasive Species

    In this pint-sized episode of Vegans Talking Shit, Jon remains out enjoying his hockey day, so once again, it's The Tofu Trio minus one. After an awkward introduction needlessly explaining that this is the second half of a single recording split into two different topics, Joey and Vanessa begin discussing iguanas and other invasive species. They chat about the low IQ of iguanas and the bizarre phenomenon of them falling from trees during the rare South Florida cold snap. The conversation turns to the controversial law allowing people to kill iguanas in Florida. Vanessa gets emotional sharing how she tried to save several frozen iguanas near her building only to learn that someone had begun killing them, leading Joey to discuss the irony of labeling a species "invasive" when humans brought them there in the first place. As the show closes, Joey gets a little too excited about his ability to split the recording into two separate topics, resulting in some audible "thinking out loud" about posting dates and voting deadlines. It’s an awkward hello and a fumbled goodbye, but the conversation in between might actually be worth the listen. Vegans Talking Shit is hosted by Joey Di Girolamo, Jon Missirlian, and Vanessa Silva. Main podcast image artwork by Diego Orellana. Theme song "Flying" by TrackTribe. Visit @veganstalkingshit on Facebook, Instagram, and YouTube and @vegans.talking.sh on TikTok. Send questions, comments, and topic ideas to veganstalkingshit@gmail.com, and you may get your email read during the show.

    22 min
  3. Second-Hand Leather

    10 MAR

    Second-Hand Leather

    Since it's a hockey day for Jon, this episode features The Tofu Trio minus one. Joey and Vanessa discuss a topic suggested by a listener: Is it actually okay for vegans to wear second-hand leather or other used animal-derived clothing? Before diving in, Vanessa reviews the new Beyond Immerse protein drinks from Beyond Meat. Joey then explains why he would never wear leather under any circumstances, while Vanessa offers a more nuanced take, including the fate of the leather handbag collection she owned prior to going vegan. In a true podcast miracle, Joey stays on topic the entire time. Instead, it's Vanessa who veers off to discuss what happens to iguanas in Florida. The discussion quickly shifts from lizards to the macabre, as Joey details the horrors of the fur industry and the footage shown in the harrowing documentary "Earthlings," followed by Vanessa's account of a visit to an animal sanctuary that functioned more like a prison for the animals in its care. To lighten the mood, Vanessa suggests returning to the topic of Florida iguanas, but you'll have to tune in next week to hear that conversation. Today is the last day to vote for Vegans Talking Shit for Best Vegan Podcast in the 2026 VegNews Veggie Awards! Visit https://vegnews.com/veggie-awards-2026/survey to cast your vote. The show is listed in the 37th category, so you'll have to click "Next Page" a few times to get there. Voting ends today, March 10. Vegans Talking Shit is hosted by Joey Di Girolamo, Jon Missirlian, and Vanessa Silva. Main podcast image artwork by Diego Orellana. Theme song "Flying" by TrackTribe. Visit @veganstalkingshit on Facebook, Instagram, and YouTube and @vegans.talking.sh on TikTok. Send questions, comments, and topic ideas to veganstalkingshit@gmail.com, and you may get your email read during the show.

    45 min
  4. Owning a Vegan Restaurant

    3 MAR

    Owning a Vegan Restaurant

    In a very special episode of Vegans Talking Shit, The Tofu Trio welcomes Denis Soukhanov, who co-owns Zen Mystery—an organic lounge, café, and cultural center—with his wife. Denis shares his personal journey to veganism, the vision behind his strictly organic mission, and how his business survived the challenges of the COVID-19 pandemic. As the conversation continues, Joey asks Denis if he would ever consider adding meat to the menu to stay afloat—a move some struggling vegan restaurants have made—while Jon and Denis discuss the broader future of plant-based dining. For her part, Vanessa can't stop talking about the awesomeness of the Zen Mystery potato salad. To wrap up the show, Denis reveals the origin of the Zen Mystery name and highlights several new menu items. Just as the episode concludes, Jon and Vanessa's cat, Bob, makes his presence known by causing a glitch in the video. At least it wasn't Khaleesi messing up the recording this time! All dishes at Zen Mystery are organic, vegan, and gluten-free, and prepared on-site daily. To learn more, visit zenmystery.com. Follow @ZenMystery on Twitter, Facebook, and Instagram. Help The Tofu Trio win their first award! To vote for Vegans Talking Shit for Best Vegan Podcast in the 2026 VegNews Veggie Awards, visit https://vegnews.com/veggie-awards-2026/survey. The show is listed in the 37th category, which requires clicking "Next Page" several times. Every vote counts, and voting ends March 10. Vegans Talking Shit is hosted by Joey Di Girolamo, Jon Missirlian, and Vanessa Silva. Main podcast image artwork by Diego Orellana. Theme song "Flying" by TrackTribe. Visit @veganstalkingshit on Facebook, Instagram, and YouTube and @vegans.talking.sh on TikTok. Send questions, comments, and topic ideas to veganstalkingshit@gmail.com, and you may get your email read during the show.

    1hr 2min
  5. Bonus Episode - Art That Makes You Rethink Your Dinner

    27 FEB ·  BONUS

    Bonus Episode - Art That Makes You Rethink Your Dinner

    The boys sit out this bonus episode as Vanessa is joined by artist, musician, and author Nancy Illman. Returning for her second appearance (previously appearing in Episode 45, Voices from the Vegan Cruise: Holly & Nancy), Nancy joins Vanessa for a conversation about their lives and the shared experience of being vegan in a non-vegan world. The highlight of this episode is the personal tour of Nancy's vibrant, creative home, which is an art piece in its own right. We strongly recommend watching the video version, as her home has to be seen to be believed. Nancy also shares how she weaves veganism into her artwork. Afterward, the two friends dive into the reality of family dynamics as a vegan, the addictive nature of cheese, and why Medjool dates are the ultimate transition food for cutting out processed sugars and baked goods. To close, Vanessa shares her dream of spending more time in Brazil and the steps she and Jon are taking to make that happen. To book a tour of Nancy's local public-facing murals in Takoma Park, Maryland, visit https://nancyillman.com/ or email ncillman@gmail.com. The Tofu Trio is proud to announce that Vegans Talking Shit has been nominated for Best Vegan Podcast in the VegNews Veggie Awards! Head over to https://vegnews.com/veggie-awards-2026/survey right now to cast your vote and help them bring home the trophy. Every vote counts! Voting ends March 10. Vegans Talking Shit is hosted by Joey Di Girolamo, Jon Missirlian, and Vanessa Silva. Main podcast image artwork by Diego Orellana. Theme song "Flying" by TrackTribe. Visit @veganstalkingshit on Facebook, Instagram, and YouTube and @vegans.talking.sh on TikTok. Send questions, comments, and topic ideas to veganstalkingshit@gmail.com, and you may get your email read during the show.

    46 min
  6. Vote for Vegans Talking Shit!

    24 FEB

    Vote for Vegans Talking Shit!

    In an episode that's devoid of a real topic, The Tofu Trio drops all pretenses to shamelessly beg for listener support. The big news? Vegans Talking Shit has been nominated for Best Vegan Podcast in the VegNews Veggie Awards! WOO-HOO! After speculating on how the show actually landed a nomination, the conversation predictably veers off the rails. Joey gushes over the brilliant TV series "Kevin Can F*ck Himself," Vanessa explains why she's wearing a vintage Brazil soccer jersey, and Jon pivots to a heartfelt plea for cat adoption. The wheels come off entirely as the trio inexplicably dives into the Imperial vs. Metric system, the audacity of using "America" to describe just the United States, and the ridiculousness of the "Gulf of America." As the show concludes, Joey tries to talk to Jon about "The Smashing Machine," but Vanessa mercifully pulls the plug before things get too heavy. Help The Tofu Trio take home the trophy! Head over to https://vegnews.com/veggie-awards-2026/survey to vote for Vegans Talking Shit for Best Vegan Podcast. The show is listed in the 37th category, so it requires clicking "Next Page" a few times. Think of it as a finger workout for a good cause. Well, a fairly good cause. Okay, it isn't a BAD cause! Vegans Talking Shit is hosted by Joey Di Girolamo, Jon Missirlian, and Vanessa Silva. Main podcast image artwork by Diego Orellana. Theme song "Flying" by TrackTribe. Visit @veganstalkingshit on Facebook, Instagram, and YouTube and @vegans.talking.sh on TikTok. Send questions, comments, and topic ideas to veganstalkingshit@gmail.com, and you may get your email read during the show.

    35 min
  7. Non-Vegan Voices: Shain

    17 FEB

    Non-Vegan Voices: Shain

    With Jon and Vanessa in Brazil, Joey unleashes another Non-Vegan Voices episode, this time with his Gen Z friend Shain, a walking and talking comic book encyclopedia. After an origin story of their friendship, Joey attempts to dive right into the world of superheroes, but Shain effectively pulls a "Vanessa," keeping the show anchored to its plant-based roots. Shain has to do this several times throughout the episode, as Joey seems hellbent on focusing primarily on comic books. As they continue, Shain discusses being the son of Jamaican immigrants and the grandson of a Rastafarian, prompting Joey to take a sharp left turn into his dating history with a Chinese-Jamaican woman and the "delicacy" known as Goat Head Soup. The banter continues as Shain describes the short documentary he made at the comic book store and why Joey isn't in it. They then geek out over comic books written by filmmaker and noted vegan Kevin Smith, DC's hugely successful Absolute Universe, and the burning question of whether or not Absolute Batman kills people. Before heading to a feast at Vegan Tierra, the two close out the show discussing "cupcake vegans," vegan cupcakes, and chocolate. Clearly, they were hungry! Watch Shain's short documentary, "Comics Are Cool: Please Read Them": https://youtu.be/ZxUmBstrE6o?si=95CN9-ohveN7Pl-C Read Shain's debut as a comic book writer, "Meat": https://globalcomix.com/read/17b132e9-01b8-417f-b479-ad2ee7b1bd8d/1 Trigger Warning: Shain's comic book is extremely graphic and contains animal cruelty, child abuse, gratuitous violence, and gore. I love it, but it's very dark, so the trigger warning is well-earned! Vegans Talking Shit is hosted by Joey Di Girolamo, Jon Missirlian, and Vanessa Silva. Main podcast image artwork by Diego Orellana. Theme song "Flying" by TrackTribe. Visit @veganstalkingshit on Facebook, Instagram, and YouTube and @vegans.talking.sh on TikTok. Send questions, comments, and topic ideas to veganstalkingshit@gmail.com, and you may get your email read during the show.

    36 min
  8. Are Vegans Gay?, Part Two

    10 FEB

    Are Vegans Gay?, Part Two

    After clumsily handling the topic in part one, The Tofu Trio spends the second half of this two-part episode practically ignoring it altogether. Instead, they dive into niche religions like Jainism, the Hare Krishna movement, and Satanism. Eventually, Jon brings up the movie "Time Bandits," only to then confuse "The Time Machine" with "Time After Time." Vanessa then previews an upcoming trip to Brazil, and Joey reminisces about his time volunteering at farm sanctuaries, which includes his revelation that he found joy in shoveling poop. It was only a matter of time before someone on this show literally talked shit again! Vegans Talking Shit is hosted by Joey Di Girolamo, Jon Missirlian, and Vanessa Silva. Main podcast image artwork by Diego Orellana. Theme song "Flying" by TrackTribe. Visit @veganstalkingshit on Facebook, Instagram, and YouTube and @vegans.talking.sh on TikTok. Send questions, comments, and topic ideas to veganstalkingshit@gmail.com, and you may get your email read during the show.

    30 min
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Trailer

About

Vegans are a controversial, much-maligned group, but we're all just regular human beings who live, love, and laugh. And man, can we talk shit. Join Jon, Vanessa, and Joey as we talk shit about what it's like to be vegan. Every week, we'll be talking shit about a different topic related to living a vegan lifestyle; the good, the bad, and the ugly. But since we seem to be completely incapable of staying on topic, we also talk shit about music, movies, comic books, and anything else that might come up during the conversation. So tune in to Vegans Talking Shit, available weekly on Apple Podcasts, Amazon, Spotify, YouTube, or wherever you get your podcasts. Visit us @veganstalkingshit on Facebook, Instagram, and YouTube and @vegans.talking.sh on TikTok. Send an email to veganstalkingshit@gmail.com, and you may get your questions or comments read during our show.

Information

  • Creator
    The Tofu Trio
  • Years Active
    2024 - 2026
  • Episodes
    80
  • Rating
    Explicit
  • Copyright
    © 2026 Vegans Talking Shit
  • Show Website
    Vegans Talking Shit

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