Gratitude 365

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Channel • 6 Shows

Self-Improvement

Self-Improvement

Updated 23/02/2023
Philosophy

Philosophy

Updated weekly
Self-Improvement

Self-Improvement

Updated daily
Self-Improvement

Self-Improvement

Updated weekly
Entrepreneurship

Entrepreneurship

Updated weekly
Alternative Health

Alternative Health

Updated twice weekly

30/11/2022

A Meditation for Expressing Gratitude and Appreciation

Practicing gratitude and expressing appreciation is a great way to move closer towards your true self. Learning to appreciate the gifts you already have in your life and expressing gratitude for those gifts you have yet to receive can completely change the tone of your day. Many of us are so wrapped up in trying to get ahead that we forget that we can choose to be happy and grateful NOW. We can take time out of our day to smell a flower or appreciate a happy moment. We can call a friend or sit with a cup of tea. We can be grateful for those things we have already been blessed with. What you have already is priceless. You are the miracle. When you take the time to celebrate yourself you begin to really understand how amazing you truly are. Just relax and close your eyes. Tune into this moment in time. Give thanks for your life and for those blessings you already have. Visit TheGratitudeCoach.com, MindfullyBlessed.com or Gratitude365Life.com for more information about our brand and our work!

30/11/2022

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17 min
19/10/2022

Nourishing Your Intention for Success

It’s part of our human nature to want to be successful. But what exactly does this mean? How do you know if you’re successful, on your way to success, or failing? How do you know when you’ve become successful and can start to relax and enjoy what you’ve worked so hard to accomplish? To answer all of these questions, you have to define what being successful means to you. There is no right or wrong answer. It is different for every one of us. In short, there’s a lot to consider and think about when it comes to success. At the same time, it’s essential that you do this thinking and define what it means to you to be successful, in all areas of your life. Don’t let this overwhelm you. You don’t have to work on everything all at once, and you don’t have to reach your long-term goals in a matter of weeks. But you do need to know where you want to be heading so you can start to make and measure progress. You can’t set goals for yourself if you don’t know what success means. You can start by defining your very own version of success and then set some goals and intentions for yourself based on your definition of success. This meditation is all about exploring the idea of success and creating an intention. As you go through this session, focus on what kind of intention you would like to set to start living a more peaceful, prosperous, and abundant life. Visit us at MindfullyBlessed.com or Gratitude365Life.com for more information about our brand and our work!

19/10/2022

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17 min
23/02/2023

Rising Above the Challenges

How good are you at letting things go? For some people, this is a very difficult process. The phoenix rising from the ashes is a wonderful analogy for remembering how important it is to rise above it all. One of the most difficult things to do during any process is to learn how to keep the faith. It is easy to get discouraged. Without the struggle, we don’t have as much appreciation for the outcome. Great work takes time and if you are going to all of the trouble to create and forge a new life, then you already know it will take some effort. This Phoenix Rising from the Ashes is also a wonderful analogy for rebirth. It shows us that we can emerge from catastrophe stronger, smarter, and more powerful than we were before. This meditation is a wonderful exercise for growth and renewal. Sometimes we are kicked out of our comfort zone for a reason. Perhaps we were meant for much more. They say we are never given more than we can handle but many of us question that at times. Like a phoenix rising from the ashes our struggles are what make us shine. Emerging from the struggle really gives us an intense and joyful appreciation. Looking back, we realize that our struggles made us the incredible person we are today. Acknowledge the fact that in order to attract new solutions, you must sometimes let the pieces fall so you can start fresh again. Visit TheGratitudeCoach.com, MindfullyBlessed.com or Gratitude365Life.com for more information about our brand and our work! Some affirmations in this session are: I don’t merely survive – I sur-thrive! I no longer hesitate – I resonate. I no longer fight – I rewrite. I am not stressed, I’m blessed. I don’t chase, I attract. I am the Phoenix rising from the ashes. Whatever is meant for me, will always find me. My vibe attracts my tribe. My energy is the pathway. My thoughts lead the way. I am the Phoenix. I will rise! It is infinitely possible for me to create and live a magnificent, blessed life.

23/02/2023

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14 min
08/08/2023

How the Practice of Gratitude Can Enhance Entrepreneurship and Leadership

Gratitude is not just a fluffy concept; there is actually scientific evidence to support its benefits. Research has shown that gratitude practices can have a profound impact on mental well-being. When we express gratitude, our brains release dopamine and serotonin, which are neurotransmitters associated with happiness and contentment. This can lead to improved overall mental health, reduced stress levels, and increased resilience. The practice of gratitude can even make you a Better Entrepreneur and Leader. Some of the topics we will cover in this episode are: The science behind gratitude and its effects on mental well-being Cultivating a gratitude mindset for success How gratitude can enhance leadership skills Using gratitude to build strong relationships with employees and clients Incorporating gratitude into your business culture Practical exercises and techniques to practice gratitude daily Overcoming challenges and staying grateful during tough times Inspiring examples of successful entrepreneurs and leaders practicing gratitude Embracing gratitude as a transformative practice for entrepreneurship and leadership In conclusion, gratitude is a powerful practice that can make you a better entrepreneur and leader. By cultivating a gratitude mindset, you can enhance your mental well-being, develop stronger relationships, and elevate your leadership skills. Incorporating gratitude into your business culture and daily routine can bring about numerous benefits, from increased team morale to improved client relationships. So, start embracing gratitude today. Take a moment to appreciate the people and things that contribute to your success. Keep a gratitude journal, practice random acts of kindness, and make gratitude a part of your business culture. By doing so, you'll not only become a better entrepreneur and leader but also create a more fulfilling and successful journey for yourself and those around you.

08/08/2023

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23 min
18/12/2022

Finding Joy in Difficult Times

Mindful Gratitude

18/12/2022

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12 min
05/08/2023

The Mountain's Lesson of Resilience

What can the Mountains teach us? It turns out, they can teach us a lot. Read one man’s story of how he learned the majestic mountain's secret, in Laughter is the Best Medicine – Where Healing Meets Humor. Immerse yourself in heartwarming stories that blend mindfulness, meditation, and gratitude. Our stories cover many topics, including Mental Health and Well-Being, Physical Health, Financial Health, Social Health, Spiritual Health, and Well-Being, and of course, Planetary Health and Well-Being. Get inspired today, with your daily dash of humor!

05/08/2023

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6 min
28/03/2023

Earthism for Glaciers & Groundwater

Have you ever stopped to think about how important our world’s glaciers and groundwater is? Ice acts like a protective cover over the Earth and it also helps reflect excess heat back into space. In essence, the glaciers help to keep the Earth cool. Groundwater is also integrally important, in its role in the development of arid and semiarid zones. Take a moment today to bless and honor the glaciers and groundwater for the important role they play. Earthism for Glaciers & Groundwater I send love and blessings to the Earth and to all the glaciers, groundwater, and surface water. I bless this symbiotic relationship. I am grateful for the immense contribution you have made to make the world a habitable, healthy place. I bless the world’s aquifers and the water supply. I send love to the groundwater that fills the spaces and cracks between soil particles. I bless our ability to pump water from deep in the ground. I bless the glaciers and the role they have played and are still playing on Planet Earth. I bless the saturated soil that carries and stores groundwater. I bless the bedrock that helps to hold the world in place. I bless the process of natural filtration, in which the world could not exist without. I send love, praise, and immense gratitude to the sacred waters of the world and praise the beauty and power that water so lovingly gives us every day. Thank you for your contribution. Thank you for your service. May we all be blessed with the sacred service that water so lovingly provides. Visit Earthism.space for more information on Earthisms.

28/03/2023

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3 min
29/03/2023

Earthism for Islands and Inlets

Did you know that the world’s islands are a biodiversity hotspot and a home for rare species? Islands are the home to 20% of all bird, reptile, and plant species. Islands also serve as sea level indicators and conservation frontiers, and they also play an role important in reef ecosystems. Take a moment today to bless our lovely islands and inlets. Earthism for Islands and Inlets I bless the Planet’s islands and inlets for their magnificence, natural beauty, and splendor. I honor you for being some of the most beautiful geological marvels in the world. I am so blessed to share the planet with you. I am amazed at the sheer variety and scope of the natural beauty found in the world’s islands and inlets. What a pleasure it is to play on your shores and enjoy the splendor of nature you so lovingly provide. Thank you for what you do to make the world a happier place. I bless all the islands in the world, the inhabited islands, and the uninhabited islands. I bless all the world’s inlets and their ability to naturally connect with the ocean and with the world’s streams, rivers, and large bays. I send you love and compassion and am eternally grateful to live in a world filled with such magnificent beauty! Visit Earthism.space for more information. ____________________________________________________________________________

29/03/2023

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3 min
29/03/2023

Earthism for Regeneration

Have you ever stopped to think about the importance of the health of the planet? How can we be good stewards of the planet, when so much needs to be changed? The world is facing so many problems, from climate change to water scarcity, and the sad thing is, as humans we are responsible. If we want to start helping the planet regenerate, we must start shifting our consciousness. We must band together and help the world heal, one person at a time. This EARTHism for Regeneration is one small thing you can do, to play your part. Earthism for Regeneration I bless the Earth and her ability and capacity to regenerate. I humbly apologize, on behalf of all humans, for any damage we may have caused. I honor the planet for the living, breathing organism that it is. I believe it is possible to shift our consciousness and help make the world a happier, healthier place. I am willing to do whatever it takes to transform my consciousness and life to become a healer of ecosystems and a steward of community and planetary health and well-being. I believe that humans can be a force for good on our planet that needs to be healed. I bless the Earth and its capacity to be a dynamic living system. I bless our ability to regenerate, restore and rejuvenate the soil, water, flora, and fauna. I bless the health of the planet and all living beings on the planet and I bless our ability to co-exist peacefully and productively. I bless our ability to cocreate a balanced nature-inspired system. I bless humans in our ability to create and co-evolve with natural systems to generate mutual benefits and improve the life for everyone and everything on the planet. I bless planet Earth and her ability to self-heal and I send her love, kindness, and compassion. Visit Earthism.space for more information.

29/03/2023

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3 min
29/03/2023

Earthism for Water

We all know how important water is for the human body, but we may not realize how important water is to the planet. Water serves as a habitat for more than 50% of all life on Earth. It not only preserves life, but it also irrigates crops and is an integral part of agriculture. Taking a moment to bless the energy of water is such a simple thing to do, which is why we love this EARTHism for water so much. Earthism for Water I bless the energy of water. I send water love, kindness, and compassion. I bless water for the nutrients it brings to all the cells of the body as well as oxygen to the brain. I bless water for its role in all facets of life. Without you, there would be no vegetation on land, and no oxygen for animals to breathe. I bless all the good water brings to Planet Earth including fertile fields, stabilizing temperature, cleaning and breaking down waste as well as enabling reproduction. I thank water for being a loving medium through which all essential vitamins and minerals are transported throughout the bodies of all living organisms. I thank water for serving as a habitat for more than 50% of all life on Earth. I honor water for its ability to preserve life. I thank you for your ability to irrigate crops and for being an integral part of agriculture. I bless water as a finite resource and humbly apologize for any times we have mismanaged water or wasted water. May we all be more aware of the life-giving role water plays on Planet Earth and may we honor water as one of the most significant blessings we could ever have. Visit us at earthism.space for more information

29/03/2023

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3 min

What happens when you dedicate your life to creating, sharing, and practicing gratitude? How can a daily Mindful Blessing practice change your life? Find out how by following the Gratitude 365 Podcast Network. It’s easy to feel happy, grateful and blessed when things are going well, but much more challenging to find the gratitude and the blessing in the heartbreak, disappointment, or struggle. Join us each week for a little education, inspiration, and motivation. Our podcast network has something for everyone, including mindfulness and meditation, gratitude, Blessisms, positive psychology, and successful living skills.

Website

Gratitude 365

Top Shows

A Meditation for Expressing Gratitude and Appreciation

Nourishing Your Intention for Success

Rising Above the Challenges

How the Practice of Gratitude Can Enhance Entrepreneurship and Leadership

Finding Joy in Difficult Times

The Mountain's Lesson of Resilience

Earthism for Glaciers & Groundwater

Earthism for Islands and Inlets

Earthism for Regeneration

Earthism for Water

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