Forever Young

0.0 (0)
HEALTH & FITNESS
UPDATED WEEKLY

Drs. John Layke and Payman Danielpour, Beverly Hills plastic surgeons to the stars, discuss the ever evolving world of beauty trends— from the latest advancements in cosmetic surgery to DIY anti-aging remedies — in the never ending quest to remain… Forever Young. For the latest cosmetic procedure and beauty news, subscribe to the Forever Young Youtube channel and follow @plastixdocs on IG.

11 HR AGO

Heat, Longevity, and the Science of Sweating

🎧 Forever Young: Heat, Longevity, and the Science of Sweating Dr. John Layke & Dr. Payman Danielpour with Bill Gifford This week on Forever Young, hosts Dr. John Layke and Dr. Payman Danielpour sit down with acclaimed science writer Bill Gifford to explore one of the most intriguing—and increasingly popular—tools in modern longevity science: Heat therapy. Bill joins the show to discuss his new book Hotwired, which dives deep into the history, biology, and emerging research behind practices like saunas, hot baths, and other forms of therapeutic heat exposure. What was once considered simply a relaxing cultural tradition—particularly in countries like Finland and Japan—is now gaining serious attention from researchers studying cardiovascular health, metabolic function, and lifespan. In this episode, the conversation explores how something as simple as sitting in a hot room and sweating may trigger powerful biological responses that support overall health and longevity. The History of Heat TherapyBill explains how cultures around the world—from Finnish sauna traditions to Roman bathhouses—have long used heat for healing and social ritual. Why Heat Is So Powerful for the BodyDr. Layke and Dr. Danielpour break down the physiological effects of heat exposure, including increased circulation, cardiovascular conditioning, and cellular stress responses that may promote resilience and repair. The Longevity Research Behind SaunasThe group discusses the growing body of scientific research suggesting that regular sauna use may be associated with reduced risk of heart disease, improved metabolic health, and longer lifespan. Heat vs. Cold TherapyHow do practices like sauna compare with the current trend of cold plunges and ice baths? The discussion explores how both stressors may benefit the body in different ways. How Often Should You Use a Sauna?Practical guidance for people curious about incorporating heat therapy safely into their health routine. The Future of Longevity ScienceBill shares why heat exposure may be one of the simplest—and most accessible—tools for improving long-term health. Dr. John Layke and Dr. Payman Danielpour are Beverly Hills plastic surgeons and founders of Proactive Longevity, where they focus on cutting-edge strategies to help patients extend both healthspan and lifespan. Bill Gifford is an award-winning science writer known for translating complex longevity and health research into engaging, accessible storytelling. His new book Hotwired explores the surprising science behind heat therapy and why it may play an important role in human health. If you enjoyed this episode: ⭐ Leave Forever Young a five-star review🎧 Follow the show so you never miss an episode📲 Share the episode with someone interested in longevity, health, and wellness science Because staying young isn’t about chasing youth. It’s about understanding the science of living well—longer. 🔥 In This Episode👨‍⚕️ About the Hosts📚 About the Guest🎧 Listen & Follow Learn more about your ad choices. Visit megaphone.fm/adchoices

41 min
10/08/2022

UPNEEQ!

On todays episode of Forever Young the Docs introduce you Upneeq, an amazing medicine designed to help your eyes look younger and also to rescue you in the event of a Botox mishap! You won’t want to miss this EYE-OPENING episode… this week only on Forever Young. See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

28 min
03/08/2022

ETHNIC RHINOPLASTY

African-American, Asian and Hispanic plastic surgery is discussed. Different facial structures require different techniques to achieve facial balance… and there are no better qualified surgeons to give you all the info than your favorite Beverly Hills plastic surgeons! See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

24 min
27/07/2022

TREASURE HUNT REVEALED!

In the season finale of X Marks the Spot: The Legend of Forrest Fenn, Cavalry Audio reveals a treasure hunt has been hiding within the nine episode series. Listen to learn more! See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

5 min
27/07/2022

THINNING HAIR?

Join the docs as they discuss the most common causes of hair loss (in both men and women) and the best course of treatment for you! See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

36 min
20/07/2022

MEET THE NEW DOC!

On today’s episode the docs welcome a new physician to their practice! Straight outta Jersey (via Northwestern and UCLA) comes Dr. Kameron Rezzadeh, talented and sure to take the Beverly Hills Plastic Surgery Group to a whole new level. Learn more about your ad choices. Visit megaphone.fm/adchoices

37 min
14/07/2022

The Birth of Beverly Hills MD

The Docs discuss the inception of their high-end skin care line and why they decided to put their names and reputations behind a line of skin care products. See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

31 min
06/07/2022

Ex-Plantation

The Docs examine the current trend of removing breast implants. See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

32 min

See All (196)

TRAILER

Introducing: Forever Young

Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

19/07/2021

•

3 min

Drs. John Layke and Payman Danielpour, Beverly Hills plastic surgeons to the stars, discuss the ever evolving world of beauty trends— from the latest advancements in cosmetic surgery to DIY anti-aging remedies — in the never ending quest to remain… Forever Young. For the latest cosmetic procedure and beauty news, subscribe to the Forever Young Youtube channel and follow @plastixdocs on IG.