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Self-Improvement

  • The 48 Laws of Power by Robert Greene (Full Audiobook)
    The 48 Laws of Power by Robert Greene (Full Audiobook)

    1

    The 48 Laws of Power by Robert Greene (Full Audiobook)

    Robert Greene

  • The Trent Shelton Podcast
    The Trent Shelton Podcast

    2

    The Trent Shelton Podcast

    Trent Shelton Companies

  • JIM ROHN
    JIM ROHN

    3

    JIM ROHN

    JIM ROHN TALKS

  • Explicit, The Sabrina Zohar Show
    The Sabrina Zohar Show

    4

    The Sabrina Zohar Show

    The Sabrina Zohar Show

  • But What Do I Know?™
    But What Do I Know?™

    5

    But What Do I Know?™

    In The Know Media

  • Explicit, anything goes with emma chamberlain
    anything goes with emma chamberlain

    6

    anything goes with emma chamberlain

    emma chamberlain

  • Sis, Be Real
    Sis, Be Real

    7

    Sis, Be Real

    Saria Raine and Kay Amari

Essentials

  • Explicit, Trying Not to Care
    Self-Improvement
    Self-Improvement

    Updated weekly

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    Self-Improvement
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    Every two weeks

  • The Digital Sisterhood
    Self-Improvement
    Self-Improvement

    Weekly series

  • Navigating Narcissism with Dr. Ramani
    Self-Improvement
    Self-Improvement

    Updated weekly

  • Explicit, Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman
    Self-Improvement
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    Updated weekly

  • Self Care IRL
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  • The Daily Motivation
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  • No Excuses, No Retreat, Go Harder.

    9 FEB

    1

    No Excuses, No Retreat, Go Harder.

    Ka'Chava: Get 15% off your next Ka’Chava order at kachava.com with code TRENTSTRAIGHTUP. • MasterClass: Right now, our listeners get an additional 15% off any annual membership at MasterClass.com/TRENT. • Indeed: Speed up hiring with Indeed! Now get a $75 sponsored job credit when you go to Indeed.com/trent • Shopify: Start your $1/month trial at Shopify.com/trent This is the time of year when most people quit, they let distractions win, they stop chasing the life they said they wanted, but quitting isn’t an option, success doesn’t wait, and your dreams aren’t on pause, so in this episode, Trent challenges you to stand on your promises, take relentless action, and push harder than ever before.

    9 Feb

    •
    46 min
  • No More Excuses, Just Execution

    2 DAYS AGO

    2

    No More Excuses, Just Execution

    Ka'Chava: Get 15% off your next Ka’Chava order at kachava.com with code TRENTSTRAIGHTUP. • MasterClass: Right now, our listeners get an additional 15% off any annual membership at MasterClass.com/TRENT. • Indeed: Speed up hiring with Indeed! Now get a $75 sponsored job credit when you go to Indeed.com/trent • Shopify: Start your $1/month trial at Shopify.com/trent Most people never reach their full potential because they’re mastered by distractions, habits, and emotions. In this episode, I break down the real, raw steps to take control of your mind, discipline your habits, and create a life you’re proud of. No fluff… just the truth that will change how you live.

    2 days ago

    •
    1h 2m
  • The 4 ‘Ifs’ That Separate Winners From Quitters

    1 DAY AGO

    3

    The 4 ‘Ifs’ That Separate Winners From Quitters

    In this timeless Jim Rohn lesson, discover the four principles that build real self-discipline — and the mindset that finishes what it starts. Master the system here:https://gum.new/gum/cmm181mxw001004la1v6ofzmh

    1 day ago

    •
    6 min
  • The 48 Laws of Power by Robert Greene 01 of 08 Episodes

    29/09/2023

    4

    The 48 Laws of Power by Robert Greene 01 of 08 Episodes

    Amoral, cunning, ruthless, and instructive, this multi-million-copy New York Times bestseller is the definitive manual for anyone interested in gaining, observing, or defending against ultimate control – from the author of The Laws of Human Nature.In the book that People magazine proclaimed “beguiling” and “fascinating,” Robert Greene and Joost Elffers have distilled three thousand years of the history of power into 48 essential laws by drawing from the philosophies of Machiavelli, Sun Tzu, and Carl Von Clausewitz and also from the lives of figures ranging from Henry Kissinger to P.T. Barnum.Some laws teach the need for prudence (“Law 1: Never Outshine the Master”), others teach the value of confidence (“Law 28: Enter Action with Boldness”), and many recommend absolute self-preservation (“Law 15: Crush Your Enemy Totally”). Every law, though, has one thing in common: an interest in total domination. In a bold and arresting two-color package, The 48 Laws of Power is ideal whether your aim is conquest, self-defense, or simply to understand the rules of the game.

    29/09/2023

    •
    1h 14m
  • The 48 Laws of Power by Robert Greene 08 of 08 Episodes

    29/09/2023

    5

    The 48 Laws of Power by Robert Greene 08 of 08 Episodes

    Amoral, cunning, ruthless, and instructive, this multi-million-copy New York Times bestseller is the definitive manual for anyone interested in gaining, observing, or defending against ultimate control – from the author of The Laws of Human Nature.In the book that People magazine proclaimed “beguiling” and “fascinating,” Robert Greene and Joost Elffers have distilled three thousand years of the history of power into 48 essential laws by drawing from the philosophies of Machiavelli, Sun Tzu, and Carl Von Clausewitz and also from the lives of figures ranging from Henry Kissinger to P.T. Barnum.Some laws teach the need for prudence (“Law 1: Never Outshine the Master”), others teach the value of confidence (“Law 28: Enter Action with Boldness”), and many recommend absolute self-preservation (“Law 15: Crush Your Enemy Totally”). Every law, though, has one thing in common: an interest in total domination. In a bold and arresting two-color package, The 48 Laws of Power is ideal whether your aim is conquest, self-defense, or simply to understand the rules of the game.

    29/09/2023

    •
    1h 17m
  • The Bare Minimum, Breadcrumbs, And "Almost Relationships"

    6 DAYS AGO

    6

    The Bare Minimum, Breadcrumbs, And "Almost Relationships"

    If someone keeps texting but never makes plans, says “we’ll see,” or gives just enough to keep you hooked, this episode is for you. We break down breadcrumbing and bare minimum dating, including mixed signals, strategic ambiguity, and future faking—and why inconsistency keeps your brain stuck chasing clarity instead of connection. You’ll learn how to tell the difference between someone who’s genuinely busy versus emotionally unavailable, and why ambiguity fuels anxiety and attachment loops. We also shift the focus back to you: why accepting breadcrumbs can feel familiar, how nervous system wiring and cognitive bias keep you stuck, and what actually helps you walk away without self-abandonment. This episode gives you clear language, practical scripts, and grounded tools to choose consistency over confusion in dating and relationships. Big announcement: For the first time ever, I'm hosting a live workshop and you're invited. If dating feels exhausting and you can't figure out why it keeps ending the same way, this is for you. You'll be the first to learn my new 3-step framework for understanding what's keeping you stuck and how to change it. Plus you get my implementation workbook. REGISTER HERE! Get Ad free HERE!Want to work with Sabrina? HERE!Get merch for The Sabrina Zohar Show HERE!Don't forget to follow Sabrina and The Sabrina Zohar Show on Instagram and Sabrina on TikTok! Video now available on YOUTUBE! Please support our sponsors! Go to Quince.com/SABRINA for free shipping on your order and 365-day returns. Now available in Canada, too. Get organized, refreshed, and back on track this new year for WAY less. Head to Wayfair.com right now to shop all things home. This episode is sponsored by Betterhelp. Get 10% off your first month of Betterhelp at betterhelp.com/sabrina ============================= Chapters 00:00 Breadcrumbing vs Being Busy 03:50 What Bare Minimum Dating Is 07:20 Why Mixed Signals Create Attachment 11:20 Strategic Ambiguity in Dating 15:10 Future Faking Red Flags 19:00 Why Consistency Feels Boring 22:55 How Ambiguity Fuels Anxiety 26:50 When Waiting Is Self Abandonment 30:35 What To Say to a Breadcrumber 34:20 How to Stop the Breadcrumb Cycle Disclaimer: The Sabrina Zohar Show, formerly known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    6 days ago

    •
    40 min
  • Revisit: Set Boundaries, Have Peace Feat. Kristin Winchester

    18 FEB

    7

    Revisit: Set Boundaries, Have Peace Feat. Kristin Winchester

    While new episodes are currently in production, we’re revisiting past conversations that remain timely, impactful, and truly worth revisiting. Thank you for continuing to listen as we build what’s ahead for But What Do I Know? --- If you spend more than 10 minutes on Instagram as of late, you have most likely come across a post sharing the importance of "setting boundaries". While the concept of setting boundaries has become popular, sometimes, it may not be easy to discern what a boundary is or how to sustain it. On this episode, Chid is joined by Licensed Therapist, Boundaries Coach and Founder of "Her Therapy Space", Kristin Winchester to discuss all things boundaries. The two discuss how to set boundaries in varying relationships from work/business to romantic, the importance of these boundaries and how to sustain them as the relationship evolves. Get into it! --- Connect with the "But What Do I Know?" Podcast: Twitter: @BWDIKPodcast Insta: @bwdikpodcast Email: ⁠connect@bwdikpodcast.com⁠ Send Your "But What Do I Know?" Mail: ⁠https://msha.ke/bwdikpodcast/⁠ --- Connect with Kristin & Her Therapy Space: Kristin's Personal Instagram: ⁠@kristinwinchesterlpc⁠ Kristin's Personal Website: ⁠https://kristinwinchesterlpc.com/⁠ Her Therapy Space Instagram: ⁠@hertherapyspace⁠ Her Therapy Space Website: ⁠https://hertherapyspace.com/⁠ --- Anti-Gun Violence Resources: 50 Miles More Organization: ⁠https://50milesmore.org/⁠ Zero Gun Violence Movement: ⁠http://zerogunviolence-movement.com/⁠ -- Episode Credits: Intro/Outro Song: Remsen- BWDIK Podcast Theme Song Insta: @itsremsen Transition Songs: Take Care - Julian Avila ⁠http://SoundCloud.com/julian_avila Learn more about your ad choices. Visit megaphone.fm/adchoices

    18 Feb

    •
    1h 18m
  • 169: Why Do You Feel Like You're Always Struggling?

    31/10/2025

    8

    169: Why Do You Feel Like You're Always Struggling?

    In this vulnerable and science-backed episode, Sabrina Zohar reveals a universal truth: everyone is struggling, and the people who seem to have it all figured out are just better at hiding it. She dismantles toxic positivity, explaining why fighting your emotions makes things worse and how acceptance can reduce their intensity by 50%. Sabrina provides practical tools like the "Paradox Prescription" for obsessive thoughts and the "72-Hour Reality Check" to identify trauma bonding. If you've ever felt alone in your pain, this is your powerful reminder that you are not broken—you are human. The cure isn't to stop struggling, but to stop hiding it.Your brain can’t tell the difference between rejection and getting punched in the face.That’s why when it takes them three hours to text back, your chest tightens.Why your palms get sweaty after you triple-text and instantly regret it.Why you tell yourself “I’m fine” but your body’s already spiraling.You’re not dramatic.You’re dysregulated.Your nervous system is reacting to the possibility of loss the same way it would to actual danger.If you’re ready to stop letting what happens on your phone decide how your day feels, join me on November 6th for a live masterclass: Texting Anxiety: How to Calm Your Body Before You Hit Send.We’ll unpack what’s really happening in your brain and body when you text someone you like, and I’ll teach you tools to get grounded fast, even in the middle of a spiral.🎟️ Save your seat for November 6th: https://masterclass.sabrinazohar.comYou don’t need to care less.You just need new tools for what your body’s been trying to protect you fromStuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course HERE!Get Ad free HERE!Want to work with Sabrina? HERE!Get merch for The Sabrina Zohar Show HERE!Don't forget to follow Sabrina and The Sabrina Zohar Show on Instagram and Sabrina on TikTok! Video now available on YOUTUBE! Disclaimer: The Sabrina Zohar Show, formerly known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    31/10/2025

    •
    37 min
  • my neighbor hates me

    19 FEB

    9

    my neighbor hates me

    [video available on spotify] let me set the scene for you: it was 9am and i was on my morning walk. everything was going fine until i had a bizarre encounter with a neighbor, and this got me thinking about some of the other weird things that have happened to me on my walks around the neighborhood. so today i’m going to share those strange stories and a few others with you.  Drivers wanted. Learn more at vw.com Visit heytoogoodandco.com to shop now! Learn more about your ad choices. Visit podcastchoices.com/adchoices

    19 Feb

    •
    46 min
  • It’s Time For You To Stop Caring What Other People Think, This Year Is About You

    11 FEB

    10

    It’s Time For You To Stop Caring What Other People Think, This Year Is About You

    t’s Time For You To Stop Caring What Other People Think, This Year Is About You

    11 Feb

    •
    52 min

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  • Algeria
  • Angola
  • Armenia
  • Azerbaijan
  • Bahrain
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  • Botswana
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  • Burkina Faso
  • Cameroun
  • Cape Verde
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  • Israel
  • Jordan
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  • Kuwait
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  • Liberia
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  • Mauritius
  • Morocco
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