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    Asha Christina

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    The Gathering Room Podcast

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    The Gathering Room Podcast

    Martha Beck

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    Self-Improvement
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  • Comparing Yourself to Others, Solved

    15/11/2025

    1

    Comparing Yourself to Others, Solved

    We all compare ourselves to other people—our friends, coworkers, strangers on the internet—and most of the time, it makes us feel like shit. But why do we keep doing it? In this episode of Solved, we dig into the uncomfortable truth behind social comparison, how it quietly ruins our self-worth, and why most of what we envy in others is a projection of our own insecurity. We also get into the brutal paradox of success, the toxic loop of chasing status, and how the constant measurement of our lives against others is one of the dumbest things we do as a species. If you’ve ever felt not good enough, or like you’re falling behind, this one’s for you. We also put together a free companion guide for this episode with all the takeaways, references, and tools to help you get your sh*t together once and for all. Download it here: https://solvedpodcast.com/socialcomparison Sign up for my newsletter, Your Next Breakthrough. It will help make you a less awful person: ⁠https://markmanson.net/breakthrough⁠ Get clarity on what actually matters. Try Purpose, Mark's AI mentor app that learns your patterns, challenges your blind spots, and helps you take action. Get 7 days free at ⁠⁠https://www.purpose.app⁠⁠ Chapters: 5:29 CHAPTER 1: Evolutionary Roots 20:18 CHAPTER 2: Philosophy and Social Comparison 48:37 CHAPTER 3: The Psychology of Social Comparison 1:22:19 CHAPTER 4: Digital Technology and Social Comparison 1:44:20 CHAPTER 5: The 80/20 of Managing Comparison Follow Mark Mark’s IG: https://www.instagram.com/markmanson Solved IG: https://www.instagram.com/solvedpodcast/ Twitter: https://x.com/markmanson LinkedIn: https://www.linkedin.com/in/markmanson/ YouTube: https://www.youtube.com/@IAmMarkManson Learn more about your ad choices. Visit megaphone.fm/adchoices

    15/11/2025

    •
    2h 10m
  • The Psychology Behind Why It Hurts So Deep

    13 MAR

    2

    The Psychology Behind Why It Hurts So Deep

    Some pain doesn’t just sting, it hits your nervous system like a wrecking ball and lingers for years. You’ve been told “just get over it,” but it still feels heavy, personal, and impossible to shake.In this deeply validating episode of Quality Queen Control, Asha Christina breaks down the psychology behind why it hurts so deep the neuroscience of emotional wounds, rejection sensitivity, attachment trauma, betrayal, and how your brain literally treats heartbreak like physical danger. You’ll learn why certain hurts activate the same pain centers as a broken bone, why your mind keeps replaying the story, and why “time heals all wounds” is only half the truth.  More importantly, Asha gives you the exact science-backed roadmap to move from deep pain to deep healing: rewire neural pathways, regulate your nervous system, rebuild your self-concept, and turn the pain into unshakable inner strength. This isn’t about rushing past the hurt it’s about finally understanding it so you can stop carrying it.

    13 Mar

    •
    50 min
  • Solved, Highlights: What Actually Makes People Happy

    1 DAY AGO

    3

    Solved, Highlights: What Actually Makes People Happy

    So here's the thing about happiness: the harder you chase it, the faster it runs. That's not some bumper sticker wisdom. It's basically the core finding of decades of research. In this highlight, Drew and I get into the stuff from our original happiness episode that I think people need to hear the most. We talk about Schopenhauer's idea that happiness is less like finding a treasure and more like removing a rock from your shoe. We dig into why social comparison doesn't have to destroy you (if you compare yourself to the right people for the right reasons). We cover the paradox of choice, why the maximizer mentality is a trap, and why Jeff Bezos says 70% certainty is the sweet spot for decisions. Then we get into the U-shaped curve of happiness across your lifespan. Your 20s are intense, your 40s can be brutal, and your 70s might actually be the best decade of your life. We talk about why, and what to do about wherever you currently are on that curve. If you listened to the original episode, this is the part that ties it all together. If you didn't, start here. Vote for Solved for Best Indie Podcast in the 2026 Webby Awards: ⁠https://vote.webbyawards.com/PublicVoting#/2026/podcasts/features/best-indie-podcast • Get your free episode guide: https://solvedpodcast.com/happiness/ • Sign up for my newsletter, Your Next Breakthrough. It will help make you a less awful person: https://markmanson.net/breakthrough • Get clarity on what actually matters. Try Purpose, Mark's AI mentor app that learns your patterns, challenges your blind spots, and helps you take action. Get 7 days free at https://www.purpose.app Check out our sponsors: • Waking Up: Get a 30-day free trial and $30 off the annual membership ($119/year). https://wakingup.com/solved Follow Mark Mark's IG: https://www.instagram.com/markmanson Solved IG: https://www.instagram.com/solvedpodcast/ Twitter: https://x.com/markmanson LinkedIn: https://www.linkedin.com/in/markmanson/ YouTube: https://www.youtube.com/@IAmMarkManson Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 day ago

    •
    32 min
  • Chris Duffy | from Design Matters

    2 APR

    4

    Chris Duffy | from Design Matters

    Chris Duffy—comedian, writer, and host of the TED podcast How to Be a Better Human—joins to discuss how humor shaped his path from teaching and improv to podcasting and television. Together, they explore why laughing more isn’t about being funny, but about attention, vulnerability, and connection, and how humor helps us stay human. For the full text transcript, visit go.ted.com/BHTranscripts Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

    2 Apr

    •
    1hr 23min
  • What to Do With Pain

    2 APR

    5

    What to Do With Pain

    This Gathering Room was inspired by…my neck. Painful, stiff, and cranky, like it’s got a personal grudge against relaxation. As it turns out, it’s teaching me the ultimate lesson: that pain isn’t the enemy, but a doorway to awakening. In this episode, I share how a brutal bout of food poisoning finally cracked me open to Divine relief flowing down my spine, relaxing what I couldn’t relax on my own. If you're suffering any kind of pain and need some help, this episode is for you. Join me! CONNECT WITH US Follow Martha on Instagram The Gathering Room Show Notes Join Martha for a Live Episode of The Gathering Room via Instagram See omnystudio.com/listener for privacy information.

    2 Apr

    •
    30 min
  • EP 1: The Quarter-Life Identity Crisis Nobody Talks About

    30 MAR

    6

    EP 1: The Quarter-Life Identity Crisis Nobody Talks About

    You might know Jaz as the "glow up queen"… but this season, she's getting honest about what happens when the life you built no longer feels like it fits. In this opening episode of In Alignment, Jaz invites you into a deeper conversation,one rooted in truth, faith, and the uncomfortable beauty of starting over. From navigating a quarter-life identity crisis to confronting the pressure of comparison and performative "having it all together," this episode unpacks the quiet realization that productivity is not identity and that two things can exist at once: gratitude and dissatisfaction. Jaz reflects on the version of herself that looked the part online but was deeply misaligned behind the scenes, and why choosing stillness over panic became the turning point. If you've ever felt like you're falling behind or questioning who you're becoming, this is your reminder: you're not late—you're being realigned. Growth isn't always pretty, but it is necessary. And sometimes, the most powerful thing you can do is be honest about what no longer fits.   Subscribe and step into your alignment. Follow, Subscribe, & Rate anywhere you listen to Podcasts :) Instagram - @InAlignmentWithJazTurner Connect with Jaz: Instagtram @JazTurner16 YouTube JazTurner16   For guest or sponsorship inquiries email inalignmentwithjaz@gmail.com   Produced by Idea to Launch Podcast Productions

    30 Mar

    •
    27 min
  • Stop Pretending to Be "Just Friends" | You're Destroying Your Own Life

    5 DAYS AGO

    7

    Stop Pretending to Be "Just Friends" | You're Destroying Your Own Life

    🔴 Take My DATING COURSE - Heal Trauma-Driven Patterns: https://bit.ly/3O0W2t3  🔴 Is Past Trauma Affecting Your Dating Life? Take the QUIZ: https://bit.ly/48aG32g

    5 days ago

    •
    34 min
  • activate your dark feminine energy

    6 DAYS AGO

    8

    activate your dark feminine energy

    If you’re tired of being the “nice girl,” over-giving, and dimming yourself… this episode will wake something up in you. APRIL MONEY MAGNET 21 DAY CHALLENGE TIX💸✨ ⁠⁠⁠https://stan.store/kimperetz/p/moneymagnetchallenge⁠⁠ SUPPORT THE SHOW: Subscribe, review, and rate the podcast! Whether you're listening on your way to work, on your hot girl walk, or while doing your morning routine, follow @claimyourpowerpod and @kimperetz on IG and tag in your stories❤️ Your support means the world and empowers me to keep showing up every week! Learn more about your ad choices. Visit megaphone.fm/adchoices

    6 days ago

    •
    20 min
  • Make 2026 Your Lucky Year *the real way* No BS!

    2 APR

    9

    Make 2026 Your Lucky Year *the real way* No BS!

    This video is all about how to make 2026 your lucky year... To request Hailey to be on your Podcast, Radio Show, or TV Show, reach out to talent@pionairepodcasting.com FOLLOW ME:IG: instagram.com/haileygambaTikTok:@haileygambaYouTube: youtube.com/@haileygamba

    2 Apr

    •
    25 min
  • Why Trauma Healing Isn’t Working for You (5 Phases Explained)

    30 MAR

    10

    Why Trauma Healing Isn’t Working for You (5 Phases Explained)

    🔴 Order My Book RE-REGULATED: https://bit.ly/47avIDi 🔴 Heal Trauma in Just One Year? https://bit.ly/4rN8Pgy

    30 Mar

    •
    16 min

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