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Mental Health

  • The School of Greatness
    The School of Greatness

    1

    The School of Greatness

    Lewis Howes

  • Listen To Sleep - Quiet Bedtime Stories & Meditations
    Listen To Sleep - Quiet Bedtime Stories & Meditations

    2

    Listen To Sleep - Quiet Bedtime Stories & Meditations

    Erik Ireland

  • Therapy for Black Girls
    Therapy for Black Girls

    3

    Therapy for Black Girls

    iHeartPodcasts and Joy Harden Bradford, Ph.D.

  • Learned the Hard Way with Kier Gaines
    Learned the Hard Way with Kier Gaines

    4

    Learned the Hard Way with Kier Gaines

    iHeartPodcasts

  • Deeply Well with Devi Brown
    Deeply Well with Devi Brown

    5

    Deeply Well with Devi Brown

    The Black Effect Podcast Network and iHeartPodcasts

  • A Really Good Cry
    A Really Good Cry

    6

    A Really Good Cry

    iHeartPodcasts

  • Explicit, نَسائِم الفِكر - صوتٌ عَرَبي
    نَسائِم الفِكر - صوتٌ عَرَبي

    7

    نَسائِم الفِكر - صوتٌ عَرَبي

    Abdelrahman Mosaad

Essentials

  • Explicit, Walks Of Life
    Mental Health
    Mental Health

    Updated weekly

  • Therapy for Black Girls
    Mental Health
    Mental Health

    Updated weekly

  • Yellow Glitter
    Society & Culture
    Society & Culture

    Monthly

  • Explicit, THAT Conversation with Tarek Ali
    Mental Health
    Mental Health

    Updated 08/02/2024

  • Latinx Therapy
    Mental Health
    Mental Health

    Series

  • Mood Ring
    Mental Health
    Mental Health

    Updated weekly

  • Break the Cycle with Dr. Mariel
    Mental Health
    Mental Health

    Updated weekly

  • Why Kids Are Struggling More Than Ever (And How to Protect Yours) | Dr. Shefali Tsabary

    2 days ago

    Why Kids Are Struggling More Than Ever (And How to Protect Yours) | Dr. Shefali Tsabary

    You can't think your way into being a good parent. You heal your way there. Dr. Shefali Tsabary, the pioneer of the conscious parenting movement, has sat across from Lewis before, but this conversation lands at a moment that feels different. The world your kids are growing up in has changed, and so has what they need from you. She walks through what is really happening to a generation raised by algorithms, why boys and girls get hijacked in completely different ways, what waits for any boy left uninitiated, and the quiet trap set for every parent who swore they would do it differently than their own. There is a blueprint underneath all of it. Pillars for raising a daughter who keeps her voice and her boundaries. A plan for a son no one is showing how to become a man. And a harder question sitting beneath the whole thing: are you raising a human being, or a human doing? If you have young kids, parts of this will rattle you. It is also the map you didn't know you were looking for. Preorder Raising Conscious Daughters / Raising Conscious Sons The Parenting Map: Step-by-Step Solutions to Consciously Create the Ultimate Parent-Child Relationship Amazon Ebook Audiobook A Radical Awakening: Turn Pain into Power, Embrace Your Truth, Live Free Amazon Ebook Audiobook Instagram Tiktok Youtube In this episode you will: Learn how the algorithm hijacks boys and girls differently, and what each one needs from you to stay grounded Understand the pillars for raising a daughter who keeps her voice, her boundaries, and her sense of enoughness Hear why unmentored boys drift toward porn and the manosphere, and how to initiate your son instead Discover why you can't think your way into conscious parenting, and what actually changes how you show up Confront the difference between raising a human being and a human doing, and the trap of chasing your own greatness through your kids For more information go to https://lewishowes.com/1945 For more Greatness text PODCAST to +1 (614) 350-3960 Follow The Daily Motivation for essential highlights from The School of Greatness More SOG episodes we think you’ll love: Scott Galloway Michelle Obama Sage Robbins TOPICS Dr. Shefali Tsabary, conscious parenting, raising conscious daughters, raising conscious sons, emotional regulation, the manosphere, male initiation, anti-fragility, sovereignty, digital hijacking Get More From Lewis! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    2 days ago

    •
    1hr 51min
  • The Owl on the Road - A Story for Trusting the Dark You Can't See Through

    6 days ago

    The Owl on the Road - A Story for Trusting the Dark You Can't See Through

    A dreamy story about trusting what you can't fully see. A weary traveler loses the road in the dark, and the unlikely guide who finds him won't explain the way, only ask whether he's willing to follow it anyway. You can get my new book, Awaken Your Myth, at https://awakenyourmyth.com/book/. Please leave a review on Amazon here: https://www.amazon.com/Awaken-Your-Myth-Discover-Purpose/dp/1797235257/ref=tmm_hrd_swatch_0#averageCustomerReviewsAnchor To leave a review on GoodReads, click here: https://www.goodreads.com/book/show/238747993-awaken-your-myth#CommunityReviews Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For less than the price of a cup of coffee, you'll unlock an oasis of over 500 ad-free Listen To Sleep episodes, including 8 subscriber-only full length sleepy audiobook classics like Winnie the Pooh and Alice in Wonderland. To pledge your support, visit⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://listentosleep.com/support⁠⁠ or subscribe right in Apple Podcasts and get a 7 day free trial.  Want to change your story? Take the free Path Assessment at https://jointhecabin.org. In two minutes, you'll see your personalized journey and know exactly where to start.  To join my email group and get a bunch of goodies, go to ⁠⁠https://erikireland.com  Sleep well, friends.💜  Erik  Hosted on Acast. See acast.com/privacy for more information.

    6 days ago

    •
    36 min
  • Session 469: The Problem with Pretty

    2 days ago

    Session 469: The Problem with Pretty

    When Dr. Allycin Powell-Hicks wanted to write her dissertation on Black women and beauty, her graduate program told her the topic wasn't serious. Her research went on to reveal something the field didn't expect: Black women reported a stronger sense of control over their bodies than white women, and the more connected a Black woman felt to her culture, the stronger that sense of control became. More than a decade later, that "unserious" research has become The Problem with Pretty (Hachette), a book about how beauty standards get wired into the brain — and how to get free of them. Dr. Joy sits down with Dr. Ally — psychofuturist, beauty and perception expert, and founder of Doux Consulting — to unpack what's happening to self-image in the social media era. They cover the looksmaxxing phenomenon pulling in Gen Z, how "Instagram face" is flattening the diversity of faces we see, why the confidence boost after a cosmetic procedure tends to fade within months, and the difference between beauty and glamour. Dr. Ally also shares her own story, from scrubbing her skin with Comet as a kid to falling in love with her complexion at an HBCU, and makes the case for beauty as ritual, resistance, and a tool for self-definition rather than a performance for everyone else. Resources & Announcements Want to reflect on this conversation in community? Join us inside our Patreon community where we’re unpacking this episode together. You can now catch episodes of the Therapy for Black Girls podcast on YouTube. Be sure to subscribe to get new episodes every week.  Did you know you can leave us a voice note with your questions for the podcast? If you have a question you'd like some feedback on, topics you'd like to hear covered, or want to suggest movies or books for us to review, drop us a message at memo.fm/therapyforblackgirls and let us know what’s on your mind. We just might share it on the podcast. Grab your copy of Sisterhood Heals.   Where to Find Our Guest Instagram Website TikTok Grab your copy of The Problem with Pretty Stay Connected​ Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox. If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop. The hashtag for the podcast is #TBGinSession.   Make sure to follow us on social media: Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls   Our Production Team Executive Producers: Dennison Bradford & Gabrielle Collins Director of Podcast & Digital Content: Ellice Ellis Producers: Tyree Rush & Ndeye Thioubou  Production Assistant: Bria Mosley See omnystudio.com/listener for privacy information.

    2 days ago

    •
    48 min

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  • Angola
  • Armenia
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  • Cameroun
  • Cape Verde
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