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Mental Health

  • Affirmations for Black Girls
    Affirmations for Black Girls

    1

    Affirmations for Black Girls

    Tyra The Creative

  • A Really Good Cry
    A Really Good Cry

    2

    A Really Good Cry

    iHeartPodcasts

  • Therapy and Theology
    Therapy and Theology

    3

    Therapy and Theology

    Lysa TerKeurst

  • The Psychology of your 20s
    The Psychology of your 20s

    4

    The Psychology of your 20s

    iHeartPodcasts

  • Listen To Sleep - Quiet Bedtime Stories & Meditations
    Listen To Sleep - Quiet Bedtime Stories & Meditations

    5

    Listen To Sleep - Quiet Bedtime Stories & Meditations

    Erik Ireland

  • White Noise and Sleep Sounds (12 Hours)
    White Noise and Sleep Sounds (12 Hours)

    6

    White Noise and Sleep Sounds (12 Hours)

    White Noise and Sleep Sounds (12 Hours) to Sleep | Study | Relax | Soothe a Baby

  • On Purpose with Jay Shetty
    On Purpose with Jay Shetty

    7

    On Purpose with Jay Shetty

    iHeartPodcasts

Essentials

  • Explicit, Walks Of Life
    Mental Health
    Mental Health

    Updated weekly

  • Therapy for Black Girls
    Mental Health
    Mental Health

    Updated weekly

  • Yellow Glitter
    Society & Culture
    Society & Culture

    Monthly

  • Explicit, THAT Conversation with Tarek Ali
    Mental Health
    Mental Health

    Updated 08/02/2024

  • Latinx Therapy
    Mental Health
    Mental Health

    Series

  • Mood Ring
    Mental Health
    Mental Health

    Updated weekly

  • Break the Cycle with Dr. Mariel
    Mental Health
    Mental Health

    Updated weekly

  • The Garden of a Thousand Wings - A Tale of Peace and Unity - Part One

    3 DAYS AGO

    1

    The Garden of a Thousand Wings - A Tale of Peace and Unity - Part One

    Part one of this two-part story follows five birds through seven mystical valleys as they learn to see across difference, to trust without knowing, and to discover the wholeness they were always part of. It’s inspired by the 12th-century Persian masterpiece The Conference of the Birds. Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For less than the price of a cup of coffee, you'll unlock an oasis of over 500 ad-free Listen To Sleep episodes, including 8 subscriber-only full length sleepy audiobook classics like Winnie the Pooh and Alice in Wonderland. To pledge your support, visit⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://listentosleep.com/support⁠⁠ or subscribe right in Apple Podcasts and get a 7 day free trial.  Want to change your story? Take the free Path Assessment at https://jointhecabin.org. In two minutes, you'll see your personalized journey and know exactly where to start.  To join my email group and get a bunch of goodies, go to ⁠⁠https://erikireland.com  Sleep well, friends.💜  Erik  Hosted on Acast. See acast.com/privacy for more information.

    3 days ago

    •
    47 min
  • Empowering Your Spirit When Words Fall Short By Using Pocket Prayers. How These Prayers Offer Comfort, Guidance & A Sense of Connection in Those Moments When You Need it Most. | Pep Talk Wednesdays Rewind

    13 HR AGO · BONUS

    2

    Empowering Your Spirit When Words Fall Short By Using Pocket Prayers. How These Prayers Offer Comfort, Guidance & A Sense of Connection in Those Moments When You Need it Most. | Pep Talk Wednesdays Rewind

    Sometimes we just do not have the words to pray. In this Rewind episode of Pep Talk Wednesday, your Tyra explores the pocket prayers - those short, ready-made prayers that come in clutch when words escape us. Join Tyra as she takes you on a journey to discover the power of these handy prayers, offering comfort, guidance, and a sense of connection in those moments when you need it most. Worship Playlist: “Let’s Worship” & Vibe With Jesus Playlist Today’s Challenge:  Create your own pocket prayer. Prayers from the Episode: Lord, help me to know when it's time to make moves, when it's time to stay planted, and when it is time to uproot.Help me to recognize the doors you’ve opened for me, and to walk through them with Your confidence.Dear God, please remove any and everything in my life that wasn't sent by you. Please give me the discernment to understand the difference between your blessings and things that were sent to be lessons. Heal my heart from any past hurts, trauma, and pain. Please open my heart to be able to accept all of the things that you are removing out of my life. I trust in you and I know that you will never leave me nor forsake me. In your name I pray. AmenLord, I pray for clarity and peace of mind oh God. Father God please fill me with your wisdom and spirit. Father God I pray that you keep my mind, that you fortify it, that you renew it along with my spirit.Dear God, I am hurting. I know you are my provider and will bring me through. Lord please fill me with strength oh lord, and restore me, and establish me oh God, so that I feel rooted and strong.  Resources Pocket Prayers: https://www.instagram.com/reel/Ctha_kbuG-V/?igshid=MzRlODBiNWFlZA== Listen to the For Life’s Rainy Day Playlist  Wanna give therapy a try? Use BetterHelp: https://rebrand.ly/6ulm6zk  Try The Calm App https://rebrand.ly/21n4tre  We’re Not Really Strangers Breakup Edition Self Reflection Edition COMMUNITY CONNECTION FORM: https://forms.gle/m4AD2YaYbGhd8gEv6 Sign Up for our Newsletter! Shop the AFBG Merch!  Ask a Question Send me a message: affirmationsforblackgirls@gmail.com Our P.O Box: TYRA MORRISON P.O. BOX 674 NORTH HOLLYWOOD, CA 91603 Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl! Follow Us on Instagram: Affirmations for Black Girls Insta Follow Us on Twitter: Affirmations for Black Girls Twitter  Follow Us on Youtube: Affirmations for Black Girls Youtube The links above may be commission links Our Sponsors: * Check out Avocado Green Mattress: https://avocadogreenmattress.com/AFFIRMATIONS * Check out Chime: https://chime.com/AFFIRMATIONS * Check out PharmaNutra and use my code AFFIRMATIONS for a great deal: https://pharmanutra-us.com * Check out Talkiatry: https://talkiatry.com/AFFIRMATIONS Support this podcast at — https://redcircle.com/affirmations-for-black-girls/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    13 hr ago · Bonus

    •
    21 min
  • Cycle Syncing 101: The Science Behind a Symptom-Free Period with Alisa Vitti

    1 DAY AGO

    3

    Cycle Syncing 101: The Science Behind a Symptom-Free Period with Alisa Vitti

    Have you ever wondered why you feel like a different version of yourself each week? What if your hormones weren’t a problem—but a powerful built-in guidance system? Could learning your body’s rhythm radically transform your energy, mood, and health? And what if everything you were taught to fear about your cycle… was simply wrong?   In this episode of A Really Good Cry, Radhi sits down with Alisa Vitti—hormone expert, cycle-syncing pioneer, and bestselling author of In The Flow. Together, they unearth the truth every woman deserves to know: your body isn’t working against you… it’s speaking to you.   Alisa breaks down the powerful—and widely overlooked—Infradian Rhythm, the second biological clock that governs a woman’s metabolism, stress response, brain function, immune health, and emotional rhythm. She explains why so many women today struggle with hormonal issues and how simple, intuitive shifts in food, movement, sleep, and mindset can completely transform your cycle.   From the science of each phase, to why cramps aren’t normal, to understanding why strength training, nourishment, and rest should shift throughout the month—this episode is a masterclass in reconnecting with your body’s design rather than fighting it.   In this episode, you’ll learn:   What the Infradian Rhythm is—and why every woman needs to understand it How cycle syncing can eliminate cramps, mood swings, fatigue & PMS  Why women must eat, train, and rest differently in each phase The surprising hormone that declines first—and quietly triggers perimenopause How melatonin, oxytocin & nitric oxide support women at every age Why feminine energy is a biological need, not an aesthetic What to avoid (like whey protein & inflammatory oils) for better hormonal balance How pleasure practices can extend ovulation and ease menopause Why celebrating your period can literally change your experience of it   This is your reminder that your body is not confusing, inconvenient, or unpredictable. It’s intelligent. It’s cyclical. It’s powerful. And it’s yours.   Try Cycle Syncing®️ for FREE! Get personalized daily guidance on how to eat, move, and live in sync with your cycle in the MyFLO app. Clinically Validated to Reduce 90% of PMS Symptoms for 90% of users in 60 days. Add the monthly Cycle Syncing®️ Membership to your cart on floliving.com. Enter code GOODCRY at checkout to get your first month free ($28 value). For more information, you can also read Alisa’s Book called In the FLO.   Follow Alisa: https://www.linkedin.com/in/alisavitti https://www.instagram.com/alisa.vitti FLOliving https://share.google/vxL725UaNc0KQ6Qj5 Follow Radhi: https://www.instagram.com/radhidevlukia/ https://www.youtube.com/channel/UCxWe9A4kMf9V_AHOXkGhCzQ https://www.facebook.com/radhidevlukia1/ https://www.tiktok.com/@radhidevlukia See omnystudio.com/listener for privacy information.

    1 day ago

    •
    1h 14m
  • 450 | Stop Making Everyone Else a Priority: 2026 Is About YOU | Pep Talk Wednesdays

    31/12/2025

    4

    450 | Stop Making Everyone Else a Priority: 2026 Is About YOU | Pep Talk Wednesdays

    In today’s PEP TALK, Tyra’s reminding us that as we close out the year, we’re breaking down how to reclaim your time, energy, peace, and start 2026 with boundaries that actually stick. Pep Talk Challenge:  Choose YOU: Choose one thing that’s for you and actually do it. Defeating Doubt Playlist: https://music.apple.com/us/playlist/defeating-doubt/pl.u-PDb408VtJyb1Po Community Connection Links Sign up for the Community Newsletter!: www.tyrathecreative.com/podcast Join the AFBG Book Club: https://tyrathecreative.myflodesk.com/xkz6bzvn29  Shop the AFBG Merch!: http://tyrathecreative.com/merch Letters From Listeners Form: https://forms.gle/yqwdsBuRBjXQm9Xw7 Subscriber Survey: https://forms.gle/m4AD2YaYbGhd8gEv6 Resources Shop Tyra’s Favorites: https://www.amazon.com/shop/tyrathecreative Here’s a free trial of ClassPass (with 20 bonus credits!): https://shop.tyrathecreative.com/classpass  Listen to Lofi Beats for Deep Focus: https://www.youtube.com/watch?v=pfBhamgkCww&t=2222s Wanna give therapy a try? Use BetterHelp: https://rebrand.ly/6ulm6zk  Try the Calm App: https://rebrand.ly/21n4tre  Alexis’ ‘Feeling My Shelf’ Newsletter: https://www.feelingmyshelfnewsletter.com/  50 side quests to do this year - https://we.tl/t-gmLxjREKx4   Send an Email: affirmationsforblackgirls@gmail.com Our P.O. Box: TYRA MORRISON P.O. BOX 674 NORTH HOLLYWOOD, CA 91603 Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl! Follow Us on Instagram: https://instagram.com/affirmationsforblackgirls Follow Us on Youtube: www.youtube.com/@affirmationsforblackgirls Follow Us on TikTok: https://www.tiktok.com/@afbg_podcast Follow Us on Threads: https://www.threads.com/@affirmationsforblackgirls The links above may be commission links Our Sponsors: * Check out Avocado Green Mattress: https://avocadogreenmattress.com/AFFIRMATIONS * Check out Chime: https://chime.com/AFFIRMATIONS * Check out PharmaNutra and use my code AFFIRMATIONS for a great deal: https://pharmanutra-us.com * Check out Talkiatry: https://talkiatry.com/AFFIRMATIONS Support this podcast at — https://redcircle.com/affirmations-for-black-girls/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    31/12/2025

    •
    21 min
  • 👉 We’ve Got a Newsletter! For Better Sleep 📬😴

    3 DAYS AGO

    5

    👉 We’ve Got a Newsletter! For Better Sleep 📬😴

    📬 New year, new sleep — and a new way to connect. When you subscribe to our PREMIUM feed, you’ll also get free access to The Rest Report, our free weekly sleep newsletter with science-backed tips, simple routines, and practical tools to help you rest better — plus updates straight from me. As a bonus, from now until February 1st, unlock a FREE MONTH of premium access to White Noise & Sleep Sounds (12 Hours) with code NEWSLEEP 👉 https://white-noise-sleep-sounds.supercast.com/?coupon=NEWSLEEP Our new PREMIUM feed includes benefits like: 🔓 Ad-free & Intro-free access 😁 Access to our new feeds like "Binaural Beats," "Sleep Music," "Meditations," "Sleep Stories," "Bible Stories," "Myths, Mysteries, and Conspiracies," and "Calm Your Pet" (coming soon!)🧑‍🔧 Loops, edits, and fades removed from all episodes 🧘‍♂️ Improved and remixed episodes for maximum audio quality and enjoyment 🔍 Variety of playlists to help you find your favorite episode 🎥 Access to Video episodes 🙋 Gotta request? Gotta question? Access to our member-exclusive forum to Ask Me Anything (AMA) 📬 Free access to The Rest Report — our free weekly sleep newsletter with science-backed tips, routines, and tools to help you rest better 👉 https://restreport.beehiiv.com👕 Discounts on our sleep products, merch, and much more! (coming soon!)🙏 My sincere gratitude for your support--- Our listenership is valued! If these Sleep Sounds have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts🙏 --- White Noise & Sleep Sounds (12 Hours) is the world’s best and most trusted sleep sound podcast, where we’ve helped millions of listeners find it easier to achieve deep sleep, study, relax, focus, meditate, mask unwanted noise, and overcome anxiety. Great for all ages, soothing babies, and pet anxiety too! Our White Noise, Pink Noise, Brown Noise, Nature Sounds, Sleep Stories, Meditations, Binaural Beats, and many other custom Sleep Sounds offer 3 hours of continuous calm to help you sleep 💤 and find your inner peace 🙏 --- Follow us on Instagram & TikTok & YouTube @12hourwhitenoise Follow us on X (formerly known as Twitter) @sleepwithnoise Follow us on Facebook @whitenoiseandsleepsounds --- Have a sound you'd like to hear? Email ⁠⁠⁠support@12hourwhitenoise.com⁠⁠⁠ or visit ⁠⁠12hourwhitenoise.com⁠⁠⁠⁠ 😊 --- VIEW DISCLAIMER⁠⁠⁠ ⁠at ⁠⁠12hourwhitenoise.com/disclaimer⁠⁠ --- © White Noise & Sleep Sounds (12 Hours), LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. --- See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    3 days ago

    •
  • How to Fall in Love Without Losing Yourself This Year (5 Rules to Avoid Getting Stuck in the Wrong Relationship)

    5 DAYS AGO

    6

    How to Fall in Love Without Losing Yourself This Year (5 Rules to Avoid Getting Stuck in the Wrong Relationship)

    Falling in love can be one of the most beautiful experiences in the world, but it can also be the place where we lose ourselves. Today, Jay invites us to pause and reflect on how we fall in love, and what it’s costing us when we do. Love, he explains, isn’t meant to complete us or rescue us from our pain; it’s meant to add to a life that already feels rooted and whole. Too often, we mistake intensity for intimacy and attachment for alignment, ignoring the subtle signals that tell us whether a relationship is helping us grow or quietly pulling us away from who we are. Jay unpacks the biggest mistakes we make in love, beginning with the habit of outsourcing our emotional healing. When we rely on a partner to regulate our emotions, fix our wounds, or validate our worth, love becomes a burden rather than a blessing. He encourages us to tune into the signals that matter most, how you feel after conversations, whether your energy expands or contracts, and if your values are being respected. These signals aren’t signs of failure; they’re invitations to deeper self-awareness and healthier connection.  In this episode, you'll learn: How to Fall in Love Without Losing Yourself How to Stop Making Love Your Identity How to Let Love Add to Your Life, Not Replace It How to Heal Yourself Without Relying on a Partner How to Recognize Emotional Red Flags Early How to Choose Someone Who Respects Your Life How to Build Love That Supports Your Growth Love doesn’t have to feel like losing yourself, proving your worth, or shrinking to be chosen. It can be calm, supportive, and deeply affirming when it’s built from self-respect and clarity. With Love and Gratitude, Jay Shetty JAY’S DAILY WISDOM DELIVERED STRAIGHT TO YOUR INBOX Join 900,000+ readers discovering how small daily shifts create big life change with my free newsletter. Subscribe here. What We Discuss: 00:00 Intro 01:11 How to Fall in Love Without Losing Yourself 02:10 The Biggest Mistake We Make in Love 03:42 #1: Love Should Bring More Join In  08:12 #2: Don't Outsource Your Emotional Healing 09:57 #3: Don't Ignore the Signals 13:14 #4: The Three Love Boundaries You Mustn't Cross 16:05 #5: Fall in Love with Someone Who Loves Your Life See omnystudio.com/listener for privacy information.

    5 days ago

    •
    22 min
  • Explore Hawaii's Most Peaceful Place - A Relaxing Sleep Story of The Pololu Valley

    04/09/2025

    7

    Explore Hawaii's Most Peaceful Place - A Relaxing Sleep Story of The Pololu Valley

    Tonight I we’ll walk—slowly, gently—through one of the most sacred and breathtaking landscapes on the Big Island of Hawai‘i: Pololū Valley. Tyler, our audio producer who works on the Podcast chose this location due its natural beauty, and took sound recordings at locations, so the nature sounds you’ll hear on this recordings are actually the real sounds from Pololū Valley. Pololū Valley is both dramatic and deeply calming with steep cliffs, lush forest, and a black sand beach creating a breathtaking, dreamlike setting. The valley holds a calming, sacred atmosphere shaped by centuries of Hawaiian history, and you’ll hear a little about the history of the story on this guided story tonight. We’ll be releasing this series of Hawaiian guided stories over the next weeks and months, so please remember to subscribe so you get updates when we release a new one in the series. Here is a three-hour version of this episode- Here - Subscribe with the bell. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and become a Premium Member. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Instant Access⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and sign up in two taps. The Sleep Cove Premium Feed includes: - Access to over 400 Ad-free Episodes - Regular Exclusive Bonus Episodes - A Back Catalogue of Dozens of Exclusive Episodes - Full Audiobooks like Alice in Wonderland - Your name read out on the Show - Our Love! Get your 7-day free trial:⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ For Apple users, click the TRY FREE button for a 2-week free trial and become a Premium Member Today. Support our Sponsors: This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠betterhelp.com/sleepcove ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and get on your way to being your best self. Our Sister Shows: - Calm Cove - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://link.chtbl.com/bgSKfkbt⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠- Relaxing Music & Ambient Sounds - Mysteries at Midnight - Mystery Bedtime Stories - ⁠⁠⁠⁠⁠https://link.chtbl.com/skj6YFah⁠⁠⁠⁠⁠ - Let's Begin - Daytime Meditations with wake sections at the end - ⁠⁠⁠⁠⁠https://link.chtbl.com/Z--DgSH4 ⁠⁠⁠⁠⁠ - YouTube Bedtime Story Channel -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://rb.gy/t7wyjk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - YouTube Sleep Hypnosis & Meditation Channel - ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UClE6WJgPYRBtwVQ1qDBrbqw⁠⁠ Connect: - Join the Newsletter for a Bonus Meditation -⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠https://www.sleepcove.com/bonus⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Facebook:⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://rb.gy/azpdrd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.instagram.com/sleep_cove/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - TikTok:⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.tiktok.com/@sleepcovechris⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Recommended Products: Comfortable Sleep Headphones -⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.sleepcove.com/headphones⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ The Best Mattress from Puffy: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sleepcove.com/puffy⁠⁠⁠⁠⁠⁠⁠⁠⁠ _______________ All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content. _________________ Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep Learn more about your ad choices. Visit megaphone.fm/adchoices

    04/09/2025

    •
    45 min
  • The Tale of the Sleepy Squirrel (A Cabin Classic)

    6 DAYS AGO

    8

    The Tale of the Sleepy Squirrel (A Cabin Classic)

    A cozy bedtime story from the enchanted forest of Sleep Mountain, nestled between rolling hills and towering mountains, where Snorlax the sleepy squirrel lives a life full of magic and wonder. Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For less than the price of a cup of coffee, you'll unlock an oasis of over 500 ad-free Listen To Sleep episodes, including 8 subscriber-only full length sleepy audiobook classics like Winnie the Pooh and Alice in Wonderland. To pledge your support, visit⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://listentosleep.com/support⁠⁠ or subscribe right in Apple Podcasts and get a 7 day free trial.  Want to change your story? Take the free Path Assessment at https://jointhecabin.org. In two minutes, you'll see your personalized journey and know exactly where to start.  To join my email group and get a bunch of goodies, go to ⁠⁠https://erikireland.com  Sleep well, friends.💜  Erik  Hosted on Acast. See acast.com/privacy for more information.

    6 days ago

    •
    33 min
  • Escaping the Trap of Perpetual Girlhood (He’s Not “Avoidant,” You’re Just Bored)

    6 DAYS AGO

    9

    Escaping the Trap of Perpetual Girlhood (He’s Not “Avoidant,” You’re Just Bored)

    “No one’s coming to save you.” That's the hardest sentence I have ever had to learn and integrate, and it’s the only one that actually changed my life. We are living through a strange moment where "healing" has somehow morphed into a refusal to grow the f*ck up. We see it in the "I'm just a girl" memes and the endless obsession with "attachment styles." We’ve convinced ourselves that if we just analyze his trauma enough, or explain our feelings perfectly enough, the mythical door in our minds will open. But the hard truth is that you are likely not dating an 'avoidant' man. You are bored. And you are using 'therapy speak' to avoid the terrifying reality that no one is coming to save you from yourself. This episode is a cold-water slap in audio form. My goal was to create the initiatory rite our culture never gave me. We’ll be discussing the difference between the Maiden who spills her energy everywhere and the Mother who builds a world that can actually hold her. In this episode: · The Trap of Therapy Speak: Why calling him "avoidant" is actually a control fantasy that keeps you stuck. · The Theory of the Clogged Drain: Stop analyzing the blockage and call the plumber. · The Panopticon: How "self-awareness" can actually just be a fancy word for obedience and dissociation. · The "Taylor Swift" Archetype: Why the Puella Aeterna (Eternal Girl) refuses to touch the ground (and reality itself). · The Rescue Party: Breaking the fantasy that fragility equals lovability. ✧ WANT THE FULL EPISODE? ✧ Every week, I share these extended episodes on Patreon. If what you’ve heard here has helped or intrigued you, the full version is where the real magic happens. Your support keeps my work independent and ad-light. Support from my Patrons is  how I fund my life and make sure what I do stays honest, unfiltered, and as  listener-powered as possible.  Head to patreon.com/backfromtheborderline to sign up today. Search the episode title and keep listening. (Tip for iPhone users: sign up through Safari or Chrome to skip Apple’s extra fees.) ✧ SIGN UP FOR THE MOODS WAITLIST AT MOODS.WORLD ✧ Hosted on Acast. See acast.com/privacy for more information.

    6 days ago

    •
    40 min
  • why everyone is hot and no one is happy: bodies as product, desire as labor (pt 2)

    20 JAN

    10

    why everyone is hot and no one is happy: bodies as product, desire as labor (pt 2)

    Dating right now feels exhausting for a reason. Everyone is optimizing themselves (bodies, faces, profiles, vibes) and still walking away from relationships feeling disconnected or quietly resentful. This is part two of an exploration into why everyone is hot and no one is happy. (You can listen to part 1 here.) In this episode, we’ll expose the modern machinery selling us how to view desire itself. We take a look at how men and women are trained to treat their bodies like projects and why the “ideal” keeps changing without ever delivering real genuine intimacy. Topics include a deep dive into the “fembot” fantasy, gym culture, porn saturation, dating apps, and the profound loneliness that takes root when people are constantly visible but rarely felt and seen in any meaningful way. You’ll gain an understanding of exactly how these dynamics feed anger and polarization, leading both men and women to keep misreading (and hating) each other, and why dating now feels like a zero-sum game. This is the system we’re all operating inside. Desire doesn’t have to feel like a job, it can start feeling like something human again, if only we collectively wake up to the psyop being spoon-fed to us by culture and media. ⚠️ THE MOODS WAITLIST OPENS JAN 21 2026 Note: We are admitting members in small, manual batches. Once a batch fills, the gates close until the next cycle. The sooner you get on the list, the sooner you get in. Go to: https://moods.world/ Hosted on Acast. See acast.com/privacy for more information.

    20 Jan

    •
    1h 9m

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