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  • My Wife Started Dressing Sexier Right After We Got Married…And Completely Denies It

    20 HR AGO

    1

    My Wife Started Dressing Sexier Right After We Got Married…And Completely Denies It

    Reddit Stories - OP notices his wife dressing sexier, acting bolder, and even suggesting they leave their rings behind after marriage. She denies anything has changed, leaving OP anxious that her new confidence could mean something deeper. Become a supporter of this podcast: https://www.spreaker.com/podcast/lost-genre-reddit-stories--5779056/support.

    20 hr ago

    •
    23 min
  • 【十分鐘心理學】為什麼拒絕別人會有罪惡感?學會處理人際關係中的隱形勒索

    15 MAR

    2

    【十分鐘心理學】為什麼拒絕別人會有罪惡感?學會處理人際關係中的隱形勒索

    ❝ 每一次勉強答應,都是在消耗真實的自己。 ❞ ⠀ 在這集【十分鐘心理學】裡,談到了許多人在關係中最常卡住的難題⋯⋯沒辦法說不。 很多時候,我們以為不拒絕是一種體貼、一種善良,甚至認為只要多做一點,就能讓關係維持和諧。 但事實上,無法說不的背後,往往藏著對衝突的恐懼,以及深怕「如果我不幫忙,就會被討厭、被認為沒有價值」的焦慮。 ⠀ 當一個人習慣性地把別人的需求擺在自己的感受之前,就很容易形成「討好」的慣性。為了接住別人的期待,無意識地透支自己的時間與精力,最後不僅事情做得心不甘情不願,還會在心裡累積滿滿的委屈與憤怒。 其實,界線的模糊並不會換來真正的親密。當你無法誠實地拒絕,對方也就永遠無法認識你真實的底線,關係最終只會剩下單方面的消耗。 ⠀ 面對「無法說不」的內耗,你可以從今天開始,練習做三件小事: 練習「買時間」:當別人提出要求時,不要立刻答應。試著說:「我先確認一下行事曆,晚點回覆你。」把大腦從「必須立刻回應」的壓力中釋放出來。 區分責任歸屬:在心裡問自己:「這是他的責任,還是我的?」不要把別人處理不好的情緒或工作,自動撿起來當成自己的業障。 允許別人失望:告訴自己,拒絕本來就會讓人有點失落,但你沒有義務為他人的每一份情緒負責。承受一點點的「被討厭」,是保護自己必須支付的成本。 ⠀ 更多關於設立界線與找回自我主導權的練習,都在這集節目裡,歡迎收聽! ⠀ 本集畫重點 • 沒辦法說不的背後:是真正的善良,還是害怕被討厭?  • 討好型人格的生存策略:為什麼我們總是被迫承接別人的情緒? • 每一次委屈的答應,都在無形中消耗你對關係的信任  • 如何優雅地劃清界線:從「延遲回覆」開始實戰練習  • 拒絕不是傷害,而是為了保護彼此的真實與空間 ⠀ #周慕姿放心說 #最新一集上架 #十分鐘心理學 #沒辦法說不 #情緒界線 #討好型人格 #情緒內耗 #拒絕的勇氣 #自我照顧 #關係經營

    15 Mar

    •
    17 min
  • I Accused My Wife Of Cheating After My Son Clued Me In But It Was Really A Christmas Song

    2 DAYS AGO

    3

    I Accused My Wife Of Cheating After My Son Clued Me In But It Was Really A Christmas Song

    Reddit Stories - OP, a long-haul truck driver, comes home for Christmas and thinks his son exposed his wife’s affair. He accuses her in front of family, then learns the clue was just a Christmas song. Become a supporter of this podcast: https://www.spreaker.com/podcast/lost-genre-reddit-stories--5779056/support.

    2 days ago

    •
    22 min
  • 【十分鐘心理學】找不到方向不是你的錯!20歲最該做的事其實是?

    11 MAR

    4

    【十分鐘心理學】找不到方向不是你的錯!20歲最該做的事其實是?

    ❝ 20歲最可怕的不是一無所有,而是看著別人好像都有了方向,自己卻還在原地打轉。 ❞ ⠀ 在這集節目裡,談到了每個二十世代都曾經歷、卻很少被好好接住的過渡期,20歲都會遇到的困難。 社會總是告訴我們,20歲是青春正盛、應該充滿夢想的年紀。但在現實中,這段時期往往伴隨著巨大的失控感:離開了校園的保護傘,第一次面對職場的衝擊、同儕間的成就比較、甚至是對未來的深刻迷惘。 ⠀ 許多20多歲的年輕人,會不自覺地被「社會時鐘」綁架。 看著社群媒體上別人升職、出國、光鮮亮麗的生活,很容易把「還沒找到方向」的自己貼上失敗的標籤。於是,為了趕上別人的進度,勉強自己去做不喜歡的工作,最後陷入更深的內耗與自我懷疑。 其實,20歲本來就是一個「允許試錯」的階段。迷惘不是停滯,而是大腦在幫你重新定位;那些看似毫無意義的碰壁,都是在幫你刪去不適合的人生選項。 ⠀ 面對20歲的焦慮,你可以從今天開始,試著做這三件小事: 把「試錯」當作現階段的目標:不要預設自己必須一次就做對決定。允許自己嘗試、允許自己放棄,把它當作累積經驗值的過程。 練習「社群戒斷」:當你發現別人的動態會引發你的焦慮時,適時關掉社群,把注意力放回自己當下能控制的小事上。 重新定義成功:告訴自己,現在的沒有方向,是為了未來能走在真正屬於自己的路上。你不需要活成別人的精華動態。 ⠀ 更多關於20歲的迷惘、成長痛與破局點,都在這集節目裡,歡迎收聽! ⠀ 本集畫重點 • 20歲的集體焦慮:為什麼我們總覺得自己落後了?  • 社會時鐘的壓迫:別人的成就,不是你人生的 KPI  • 容許迷惘的權利:找不到方向,其實是自我探索的開始  • 從學生到大人的陣痛期:如何處理不確定性帶來的失控感  • 把「試錯」當作最重要的任務:選擇沒有對錯,只有適不適合 ⠀ #周慕姿放心說 #最新一集上架 #十分鐘心理學 #20歲 #迷惘 #社會時鐘 #同儕壓力 #自我探索 #成長痛 #情緒內耗

    11 Mar

    •
    31 min
  • What Your Past Is Doing to Your Love Life with OG New New

    16 MAR

    5

    What Your Past Is Doing to Your Love Life with OG New New

    In this episode of Perspektives with Bank, Big Bank sits down with OG New New for a candid conversation about personal growth, emotional healing, and the complicated realities of modern relationships. Together, they reflect on returning home, confronting trauma, and how childhood experiences and environment can shape the way people love, trust, and communicate. The discussion centers on authenticity, vulnerability, and the hard work required to break unhealthy patterns in both personal and professional life. The conversation also explores the pressures of content creation in the social media era, the importance of consistency, and the emotional dynamics that influence trust, intuition, and infidelity. OG New New shares insights on self-reflection, relationship accountability, and why staying true to yourself matters in a world driven by appearances.  Tune in and join the conversation in the socials below. Rate, subscribe, comment and share. Follow Perspektives With Bank on IG @perspektiveswithbank @og.new.new See omnystudio.com/listener for privacy information.

    16 Mar

    •
    1hr 25min
  • Being a Dom (w/ Sapphira Cristál)

    6 MAR

    6

    Being a Dom (w/ Sapphira Cristál)

    Drag queen Sapphira Cristál (Drag Race S16) joins Nicole for an educational chat about being a dom, impact play, and the 12-hour prep cycle for bottoming - including how to douche properly and the secret medication trick for staying clean through the night. Sapphira tells the story of how she met her partner through an Instagram gym thirst trap originally meant for another drag queen, and the time she gave a blowjob so good that a man wrote a song about it. See Sapphira on tour! Get tickets at seesapphira.com Take our listener survey and shape the future of the podcast! Watch this episode on our YouTube channel at https://www.youtube.com/@WhyWontYouDateMePodcast Support this podcast and get discounts by checking out our sponsors: » Cozy Earth: Discover how care in every detail transforms simple routines into moments of true comfort and ease. Head to cozyearth.com and use my code DATEME for up to 20% off. And if you get a Post-Purchase Survey, be sure to mention you heard about Cozy Earth right here! » HelloFresh: Go to HelloFresh.com/dateme10fm to Get 10 free meals + a FREE Zwilling Knife (a $144.99 value) on your third box. *Offer valid while supplies last. Free meals applied as discount on first box, new subscribers only, varies by plan. » Equip: Learn more about Equip’s virtual eating disorder treatment at equip.health/dateme » Planned Parenthood: Donate to support Planned Parenthood now at plannedparenthood.org/defend. » NOCD: If you're struggling with OCD or unrelenting intrusive thoughts, NOCD can help. Book a free 15 minute call to get started: learn.nocd.com/DATEME » SquareSpace: Head to squarespace.com/DATEME to save 10% off your first purchase of a website or domain using code DATEME. Follow: All Links: linktr.ee/whywontyoudateme Tour Dates: linktr.ee/nicolebyerwastaken YouTube: @WhyWontYouDateMePodcast TikTok: @whywontyoudatemepod  Instagram: @nicolebyer X: @nicolebyer Nicole's book, #VERYFAT #VERYBRAVE: indiebound.org/book/9781524850746 This is a Headgum podcast. Follow Headgum on Twitter, Instagram, and Tiktok. Advertise on Why Won't You Date Me? via Gumball.fm. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    6 Mar

    •
    51 min
  • 【心理聊聊天】不是只有亮面才值得被愛,聊聊那些被我們摺疊起來的陰影|Ft.李屏瑤

    8 MAR

    7

    【心理聊聊天】不是只有亮面才值得被愛,聊聊那些被我們摺疊起來的陰影|Ft.李屏瑤

    ❝ 回憶有時候像刑案現場,第一時間破不了案,那就先拉起封鎖線,留給未來的自己去破解。 ❞ ⠀⠀ 在這集【心理聊聊天】裡,作家李屏瑤帶來了她的最新散文集《顯影記》。 如果說她過去的經典作品《向光植物》是以亮面示人、極力避免死亡與罪惡的清新篇章;那麼這一次,她選擇轉身走進暗房,勇敢直面童年與青少女時期那些被折疊起來的成長陰影。 ⠀⠀ 書寫,有時候不僅是為了抵抗遺忘,更像是一種「蒐證」的過程。 我們在成長過程中,許多當下無法理解、覺得不對勁的時刻,往往因為年紀太小或資訊不足,只能先將它們封存。就像洗照片一樣,那些記憶需要時間、需要藥水,才能在日後的某個時刻,慢慢顯影出真相。 ⠀ 李屏瑤用如同顯微鏡般的視角,將生命故事一片片拼湊。從原生家庭的形塑,到後來觀看世界的濾鏡與焦距,這本書不只紀錄了一個女孩的成長,也映照出一整個時代的風景。這是一場近身肉搏的自我剖析,也是給所有曾經在成長中受傷的孩子,一份關於「看清」與「重逢」的勇氣。 ⠀ 你可以從今天開始,做三件小事: 調整焦距:當你對某段回憶感到痛苦時,試著拉開一點距離,「遠觀如萬花筒」,告訴自己那只是生命拼圖的一小塊,不代表全部的你。 2. 檢視濾鏡:在評價自己「做得不好」之前,先檢查一下你是不是戴著「原生家庭給的舊濾鏡」?試著拿掉那層濾鏡,用客觀的角度重新看待這件事。 3. 允許顯影:不急著把負面情緒趕走。就像在暗房等待照片浮現一樣,給情緒一點時間,觀察它到底想告訴你什麼,而不是急著把它修圖修掉。 ⠀ 更多關於書寫、記憶與自我療癒的對話,都在這集節目裡,歡迎收聽! ⠀⠀ 本集畫重點 • 「保留現場」的概念,小時候不懂的事,長大後再來破解 • 原生家庭如何像暗房一樣,沖刷出我們現在的模樣? • 記憶的顯影過程:書寫如何抵抗遺忘並封存感受 • 面對成長陰影,我們需要的不是逃避,而是足夠的知識與時間 ⠀⠀⠀⠀ 李屏瑤最新散文集《顯影記》 關於那些最初的時光,及生命故事的顯影 ⠀⠀ 「書寫不僅抵抗遺忘,還能封存記憶。 許多事的確會愈想愈不對勁,長出能夠辨識的能力需要時間, 具備足夠知識之前,先把現場保留起來,等待未來破解。」 ⠀⠀ 散文集《顯影記》好比近身肉搏還要貼近的顯微放大過程。 每個人點滴的成長歷程決定了他日後觀看事情的角度, 如同我們拍照時對於焦距與濾鏡的選擇。 ⠀⠀ 從這一篇篇的生命故事中, 遠觀如萬花筒,如拼圖,也如洗照片時暗房沖刷後漸漸顯影, 看出如何從原生家庭的形塑轉而成為現在的模樣。 ⠀⠀ 如果說李屏瑤的經典小說作品《向光植物》是以亮面示人、 希望能極力避免死亡與罪惡的清新篇章,補上了不被標籤化的另類成長風景, 這冊《顯影記》則是勇敢直面童年、青少女時期的各種成長陰影, 既能看出一整個時代的風景和共鳴,也有作者獨特、聰穎而果敢的生命故事與啟示。 ⠀⠀ --- 李屏瑤 散文集《 顯影記 》 各大實體書店、網路通路皆有販售,也請多關照各地獨立書店及各平台電子書版本。 ⠀⠀ ◎ 博客來|https://lihi.cc/7lRM4 ◎ 誠品|https://lihi.cc/ynALz ◎ 金石堂|https://lihi.cc/iF6N8 ◎ 讀冊| https://lihi.cc/PCVAe ◎ MOMO| https://lihi.cc/4FMxy ◎ readmoo|https://trendage.pse.is/8auhww ◎ kobo|https://trendage.pse.is/8aukdk ⠀⠀ #周慕姿放心說 #心理聊聊天 #李屏瑤 #顯影記 #向光植物 #原生家庭 #創傷書寫 #自我療癒 #成長陰影 #記憶顯影

    8 Mar

    •
    40 min
  • Mother In Law Keeps Daining Money From Us And I'm Done With Her Guilt Trips

    4 DAYS AGO

    8

    Mother In Law Keeps Daining Money From Us And I'm Done With Her Guilt Trips

    Reddit Stories - OP is exhausted because her mother-in-law constantly pressures them for money and uses guilt to get her way. OP feels overwhelmed and resentful as her husband keeps getting pulled in, leaving their marriage under constant strain. Become a supporter of this podcast: https://www.spreaker.com/podcast/lost-genre-reddit-stories--5779056/support.

    4 days ago

    •
    21 min
  • Am I The A**hole For Dyeing The Sweater My Sister In Law Gave Me? r/AITA

    4 DAYS AGO

    9

    Am I The A**hole For Dyeing The Sweater My Sister In Law Gave Me? r/AITA

    Listen to all my reddit storytime episodes in the background in this easy playlist: https://www.youtube.com/playlist?list=PL_wX8l9EBnOM303JyilY8TTSrLz2e2kRG This is the Redditor podcast! Here you will find all of Redditor's best Reddit stories from his YouTube channel. Hosted on Acast. See acast.com/privacy for more information.

    4 days ago

    •
    3h 7m
  • My Girlfriend Says She Felt Lonely In Her Solo Trip...Her Affair Partner Ignored Her

    5 DAYS AGO

    10

    My Girlfriend Says She Felt Lonely In Her Solo Trip...Her Affair Partner Ignored Her

    Reddit Stories - OP sympathizes when his girlfriend says she felt lonely during her solo trip. After growing suspicious and checking her messages, he discovers she was actually upset because her affair partner was ignoring her. Become a supporter of this podcast: https://www.spreaker.com/podcast/lost-genre-reddit-stories--5779056/support.

    5 days ago

    •
    22 min

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