MomsWork Podcast

Kristin Weinrich
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Welcome to the MomsWork Podcast — where career meets motherhood and real life happens in between. I’m Kristin Weinrich, a working mom navigating the chaos, the career, the cooking... and yes, the crying! Each week, we get real with moms making it work — from classrooms to boardrooms and everything in between. No fluff, no judgment — just honest talk, helpful tips, and the support we all need.

  1. 3 days ago

    The Truth About Postpartum: What Every Mom Needs to Hear with Brittany Harris Ep. 34

    Bringing home a new baby is often portrayed as one of life's happiest moments—but what happens after the visitors leave, the meals stop coming, and the reality of postpartum sets in? In this episode of the MomsWork Podcast, Kristin sits down with Brittany Harris—wife, mom of five, and nurse practitioner—to have the honest conversation every parent needs to hear. Drawing from both her professional experience caring for women during the postpartum period and her own journey through motherhood, Brittany shares practical advice, reassurance, and hope for families navigating one of life's biggest transitions. Together, they discuss what postpartum really looks like beyond the six-week checkup, including the physical recovery, emotional ups and downs, and mental health challenges that so many new moms experience—but few feel comfortable talking about. They cover topics including: What the postpartum period really is—and why it lasts much longer than many people realizeThe difference between the "baby blues," postpartum depression, and postpartum anxietyIntrusive thoughts: why they're more common than you think and when to seek helpPostpartum rage and the emotional overload many moms experienceThe realities of breastfeeding, hormones, weight changes, and body imagePhysical recovery after birth, sleep deprivation, nutrition, hydration, and returning to exerciseHow spouses, partners, grandparents, and friends can truly support a new momWarning signs that it's time to reach out to a healthcare providerWhy therapy, medication, support groups, and asking for help are signs of strength—not failureWhether you're expecting your first baby, in the middle of postpartum recovery, or supporting someone who recently welcomed a child, this conversation is filled with compassion, expert guidance, and practical takeaways that every family can benefit from. If this episode resonated with you, please share it with a friend or loved one who could use the reminder that caring for moms is just as important as caring for babies. Connect with MomsWork Podcast: 📱 Instagram & Facebook: @MomsWorkPodcast 🎧 Subscribe on Apple Podcasts, Spotify, YouTube, or wherever you listen to podcasts. Connect with Brittany Harris @hernewchapterhealth on Instagram Mentioned in the podcast Atomic Habits book by James Clear: https://www.amazon.com/Atomic-Habits-Proven-Build-Break/dp/0735211299  Bilateral Music Stimulation Station (many to choose from on youtube): https://www.youtube.com/watch?v=KqMGI2WO2O0

  2. 4 Aug

    From Layoff to Leap: Building a Business While Raising Two Babies One Year Apart with Abbie O'Brien (The Branding Den)- Ep 33

    From Layoff to Leap: Building a Business While Raising Two Babies One Year Apart with Abbie O'BrienSometimes life's biggest setbacks become the very thing that launches us into something even better. This week on MomsWork Podcast, Kristin sits down with Abbie O'Brien—wife, mom of two daughters born just 12 months and three weeks apart, founder of The Branding Den, former Creative Director, and part-time yoga instructor. After spending nearly a decade building a successful career in the franchising industry, Abbie's world changed overnight when she was unexpectedly laid off during the pandemic while navigating new motherhood. Instead of returning to the corporate world, she took a leap of faith, trusted her instincts, and built her own branding and marketing agency from the ground up. In this inspiring conversation, Abbie shares the realities of entrepreneurship, the power of building authentic relationships, how AI is changing the marketing landscape, and what it really takes to create a memorable brand. She also opens up about motherhood, including the unique experience of raising two daughters born just over a year apart, learning to ask for help, and embracing the beautiful chaos of parenting little ones so close in age. Whether you're dreaming of starting your own business, navigating an unexpected career change, or simply trying to balance work and family, Abbie's story is filled with encouragement, practical advice, and the reminder that sometimes our greatest opportunities come disguised as setbacks. In This Episode, We Discuss: How an unexpected layoff during the pandemic changed the course of Abbie's careerThe story behind founding The Branding DenWhat makes a brand memorable beyond having a beautiful logoCommon branding and marketing mistakes businesses makeWhy networking and relationships are essential for business growthHow AI is transforming branding, marketing, and entrepreneurshipCurrent marketing trends every business owner should knowRaising two daughters born just 12 months and three weeks apartThe challenges—and unexpected joys—of having children so close in ageLearning to accept help and lean on a support systemBalancing business ownership, motherhood, and self-careQuick-fire questions and parenting wisdomAbbie's journey is a powerful reminder that resilience, creativity, and a willingness to take a chance on yourself can lead to incredible opportunities. Her story proves that while life doesn't always go according to plan, it often leads us exactly where we're meant to be. If you enjoyed this episode, please follow, rate, and review MomsWork Podcast wherever you listen. Share this episode with a parent, entrepreneur, or friend who could use a little encouragement today. Connect with MomsWork Podcast: Instagram: @MomsWorkPodcast Facebook: MomsWork Podcast YouTube: @MomsWorkPodcast Apple Podcasts: MomsWork Podcast Mentioned in the show:  The Branding Den: https://www.thebrandingden.com/ Facebook: The Branding Den Instagram: @thebrandingden Jenna Bush Hager's Podcast: https://podcasts.apple.com/us/podcast/open-book-with-jenna/id1707218732 The Rabbit Hole Conshocken:  https://therabbitholeconshy.com/

  3. 28 Jul

    The Ultimate Water Day Guide: Safety, Snacks & Summer Fun with Erica Kowal of Big Blue Swim School Ep. 32

    Summer is here, and that means family days at the pool, beach, lake, and splash pad! But while water creates some of our favorite memories, it also comes with an important responsibility—keeping our kids safe. This week on MomsWork, Kristin sits down with Erica Kowal, wife, mom, and owner of Big Blue Swim School in Paoli, Pennsylvania, for a conversation every parent should hear. Erica shares why learning to swim is one of the most important life skills a child can have, practical tips for drowning prevention, and how parents can help children build confidence in and around the water. Beyond swim safety, Kristin and Erica dive into everything that makes summer water days easier and more enjoyable—from must-have beach and pool gear to favorite snacks, packing hacks, games, and the little things that help families spend less time stressing and more time making memories. Whether your family spends weekends by the pool, vacations at the beach, or simply loves soaking up the summer sun, this episode is packed with practical advice to help you enjoy every splash safely. In this episode, you'll learn: Why swim lessons are a life-saving investmentEssential water safety and drowning prevention tips every parent should knowHow to help nervous children become more confident swimmersSimple ways to practice swim skills outside of lessonsErica's favorite pool and beach essentialsEasy snacks, games, and organization hacks for water daysHow to create meaningful summer memories without chasing perfectionWhether you're packing for your next beach vacation or heading to your neighborhood pool, this episode is full of helpful ideas to make your family's summer safer, simpler, and more fun. If you enjoyed this episode, be sure to subscribe, leave a review, and share it with another parent who could use these tips. And don't forget to follow MomsWork Podcast on Instagram, Facebook, and YouTube for more conversations that support parents through every stage of work and family life. Mentioned in the show: Instagram  @ericakowal @bigblueswim_paoli @bigblueswim_cherryhill @bigblueswim_fairlesshills @bigblueswim_springfielddelco Facebook @bigblueswimschoolpaoli @bigblueswimschoolfairlesshills @bigblueswimschoolcherryhill @bigblueswimschoolspringfielddelco Shopping Links Swimsuits for moms: https://kiavaclothing.com Sunglasses: https://goodr.com Hanna Andersson bathing suits: https://www.hannaandersson.com/?srsltid=AfmBOorB_SBEU8HeCgWMlKmYvMATklvasS02Ivr5p5u-pwC6iFB5fx3r Costa Rica Rick: https://montauksurfandsports.com/products/surfer-dudes-costa-rica-rick?srsltid=AfmBOoqANr3lUA0t48F7qsEuGzkqkHfYGGPW3RhuS9_8aOwrVJJMRZgY  Dock and BayTowels: https://us.dockandbay.com/ Native Shoes- https://www.nativeshoes.com/ Sun Bum Sunscreen: https://www.sunbum.com/  Trader Joe's Face Sunscreen: https://www.traderjoes.com/home/products/pdp/daily-facial-sunscreen-spf-40-073568

  4. 21 Jul

    More Than Melissa & Doug Toys: A Conversation with Melissa Bernstein, Mom of Six, Business Woman, Toy Maker Ep 31

    More Than Melissa & Doug Toys: A Conversation with Melissa Bernstein On this episode of MomsWork, Kristin sits down with Melissa Bernstein, co-founder of the beloved children’s toy company Melissa & Doug, mom of six, entrepreneur, author, and founder of Lifelines. For generations of families, Melissa & Doug toys have encouraged creativity, imagination, and meaningful hands-on play. Melissa shares the story behind starting the company with her husband, Doug, in the late 1980s, the risks they took in the early days, and how they built a brand that became a treasured part of childhood for so many families. Melissa also opens up about the realities behind the success story. While raising six children and growing a major business, she was navigating internal struggles that were not always visible from the outside. She shares her experience with existential depression, what she wishes more people understood about quiet mental-health struggles, and why asking for help and finding connection can be so important. Kristin and Melissa also talk about Lifelines, Melissa’s newer company focused on helping people explore purpose, hope, emotional well-being, and meaningful connection. This conversation is a thoughtful reminder that success and struggle can exist at the same time—and that a meaningful life is about much more than what others can see from the outside. In this episode, Kristin and Melissa discuss: The early days of building Melissa & DougRaising six children while growing a businessWhy imaginative, open-ended play still mattersThe values that helped shape the Melissa & Doug brandNavigating motherhood, entrepreneurship, and personal challengesMelissa’s experience with existential depressionThe importance of talking openly about mental healthThe inspiration behind Lifelines and Melissa’s work todayWhat success and purpose look like in this season of lifeMentioned in the episode:  Lifelines, Melissa and Doug's newest company: Lifelines Melissa's Memoir: Lifelines by Melissa Bernstein Jalen Brunson : https://www.espn.com/nba/player/_/id/3934672/jalen-brunson Emmy Van Deurzen: https://www.emmyvandeurzen.com/ Good Life Project with Jonathan Fields: https://www.goodlifeproject.com/podcast/  Follow MomsWork Podcast on Instagram and Facebook for more conversations about parenting, work, family, and the many roles we hold every day.

  5. 7 Jul

    Raising Grounded Girls: Fatherhood, Values, and Staying Connected (Even When You’re Away) with Ash Rajan Ep 30

    Raising Grounded Girls: Fatherhood, Family Values & Staying Connected with Ashwin RajanWhat does it take to raise kind, confident, grounded daughters in today's world? In this episode of MomsWork Podcast, Kristin sits down with filmmaker, producer, husband, and father of two middle school girls, Ash Rajan, for an honest conversation about fatherhood, family values, and staying connected—even when work takes you away from home. Ash shares how he and his wife intentionally raise daughters who are humble, hardworking, and deeply connected to their family, culture, and traditions. Together, they discuss the unique challenges of parenting during the middle school years, the importance of modeling values through everyday actions, and how meaningful relationships can thrive despite demanding careers and frequent travel. Whether you're raising daughters, navigating busy family schedules, or simply hoping to build stronger connections at home, this conversation is full of thoughtful reminders that the little moments matter most. In this episode, we discuss: Raising grounded, kind, and confident girlsHelping children stay connected to family, culture, and traditionsParenting through the middle school yearsModeling humility, gratitude, and a strong work ethicBalancing a demanding career with family lifeStaying emotionally connected while traveling for workThe everyday moments that shape lifelong relationshipsWhat Ash hopes his daughters will carry into adulthoodAshwin Rajan's Bio: Ashwin Rajan Bio  Remain the Movie (February 2027): Remain the Movie  M. Night Shyamalan: M. Night Shymalan  Bougie Hippie: Bougie Hippie  If you enjoyed this episode, please follow, rate, and review MomsWork Podcast wherever you listen. Your support helps more moms and dads discover these meaningful conversations. You can also connect with MomsWork Podcast on Instagram, Facebook, and YouTube for episode clips, parenting conversations, and updates on upcoming guests.

  6. 30 Jun

    From Biology to Buttercream: Following your Passion (and Keeping Your Kids Busy This Summer) with Lynn April @freshaprilflours Ep 29

    MomsWork Podcast Episode 29From Biology to Buttercream with Lynn April of Fresh April Flours Sometimes the path you think you're meant to take isn't the one you stay on. This week on MomsWork, Kristin is joined by Lynn April, the creator behind Fresh April Flours. A trained biologist turned self-taught baker, cookbook author, personal trainer, and entrepreneur, Lynn shares how a simple cake decorating class sparked an entirely new career. Together, Kristin and Lynn talk about what it takes to pivot professionally, build a business from scratch, and trust yourself enough to follow a passion—even when it looks completely different from the plan. They also dive into a topic every parent is thinking about this time of year: summer break. From camps and day trips to library programs, kitchen projects, and balancing work while the kids are home, they share practical ideas for making the most of the season without feeling like you have to do it all. In this episode, we discuss: Lynn's journey from biology to bakingBuilding the Fresh April Flours brandFinding the confidence to make a major career changeLessons learned from turning a hobby into a businessKeeping kids busy during summer breakBalancing work and family when routines changeFavorite summer traditions, meals, and family funWhether you're dreaming of a career change, looking for summer inspiration, or simply trying to make these long days a little easier, this episode is full of encouragement and practical ideas for parents. Connect with Lynn April Website: https://freshaprilflours.com/  Instagram: @freshaprilfloursLinks to things mentioned in the episode Travel though France with Lynn: Travel Through France with LynnCreek Splashing at Shaw's Bridge Park: Shaw's Bridge ParkThe Biscuit Lady: Biscuits!Chester County Library System: Libraries galore!Ina Garten:  Barefoot ContessaBe My Guest with Ina Garten on The Food Network: TV ShowBe Ready When the Luck Happens by Ina Garten: Read the Book!If you enjoyed this episode, please take a moment to follow, rate, and review MomsWork. Your support helps more parents discover the show, and we'd love it if you'd share this episode with a friend who's navigating work, family, or a new season of life.

  7. 23 Jun

    Family Travel Tips That Work with Stephen Weinrich Ep 28

    Episode 28: Family Travel Tips That Work with Stephen Weinrich  Family vacations create some of our favorite memories—but let's be honest, they can also be a lot of work. In this episode of MomsWork Podcast, Kristin welcomes back her husband, Stephen Weinrich, to share practical tips for planning and enjoying family vacations with less stress and more fun. Together, they discuss everything from choosing the right destination and creating a balanced itinerary to managing expectations, handling unexpected hiccups, and making meaningful memories once you arrive. Whether you're planning a beach getaway, road trip, amusement park adventure, or sightseeing vacation, this conversation is full of realistic advice that parents can put into practice right away. In this episode, we discuss: Choosing a destination that works for the whole familyBalancing activities with downtimeAvoiding common vacation planning mistakesSaving money without sacrificing the experienceHelping kids take ownership in planning the tripSetting realistic expectations before you leaveEstablishing simple routines while on vacationHandling tired, overstimulated kids with flexibilityBeach, amusement park, and sightseeing tipsCreating unforgettable family memories without spending a fortuneWhy the little moments often become the most meaningfulMost importantly, Kristin and Stephen reflect on why family vacations aren't about perfection—they're about spending intentional time together, building traditions, and creating stories your children will remember for years to come. Whether you're packing for your next adventure or simply dreaming about one, this episode will help you travel a little smarter and enjoy the journey even more. If you enjoyed today's episode, please follow, rate, review, and share MomsWork Podcast. Your support helps us reach more parents and families. Follow along on Instagram and Facebook @MomsWorkPodcast for more conversations about parenting, work, family life, and everything in between.

  8. 9 Jun

    Across the Pond: A Family's Journey to England with Amy Benchener- Ep 27

    Across the Pond: A Family's Journey to England with Amy Bencher What happens when your family gets the opportunity to move across the world? In this episode of MomsWork Podcast, Kristin sits down with Amy Bencher—wife, mom, professor, and local university leader—as her family prepares for a major international move from the United States to England. Amy shares the excitement, uncertainty, and countless decisions that come with relocating a family overseas. From career opportunities and family conversations to logistics, emotions, and helping children navigate change, this episode offers an honest look at a life transition that is equal parts thrilling and overwhelming. In this episode, we discuss: ✈️ How Amy's family learned they might be moving to England 🏡 The decision-making process behind an international relocation 👨‍👩‍👧‍👦 How parents and children process big life changes differently 📦 The hidden logistics of moving a family abroad 💭 Fears, hesitations, and unexpected emotions that come with leaving home 🌍 What Amy is most excited about as her family begins this new chapter ❤️ The importance of flexibility, resilience, and embracing uncertainty As always, we also kick off the conversation with our signature icebreakers, including Amy's most challenging working-mom moment and the biggest compliment someone can give her. Whether you're considering a major move, facing a family transition, or simply curious about life abroad, Amy's story is a reminder that growth often begins just outside our comfort zone. Follow MomsWork Podcast wherever you listen to podcasts, and be sure to subscribe so you never miss an episode featuring inspiring moms, community leaders, and professionals navigating the intersection of work and family.

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About

Welcome to the MomsWork Podcast — where career meets motherhood and real life happens in between. I’m Kristin Weinrich, a working mom navigating the chaos, the career, the cooking... and yes, the crying! Each week, we get real with moms making it work — from classrooms to boardrooms and everything in between. No fluff, no judgment — just honest talk, helpful tips, and the support we all need.

Information

  • Creator
    Kristin Weinrich
  • Years Active
    2025 - 2026
  • Episodes
    35
  • Rating
    Clean
  • Copyright
    © 2026 MomsWork Podcast
  • Show Website
    MomsWork Podcast

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