High Performance

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Canal • 6 programas

Deportes

Deportes

Dos veces a la semana
Emprendimiento

Emprendimiento

Cada semana
Salud mental

Salud mental

Cada semana
Deportes

Deportes

Cada semana
Salud mental

Salud mental

Cada semana
Fitness

Fitness

Cada semana

31/07/2023

DJ Fat Tony on Sobriety & Ego

This week, Matt welcomes the DJ and author Fat Tony to the studio. Tony has had an incredible career, spanning nearly four decades, he has had his say in paving the way for the UK’s current music scene. He held a weekly show in New York, at The Palladium for Streve Rubell – during the height of Paradise Garage – AND is a regular at Ministry of Sound and Glitterbox. As official DJ to the Beckhams and Versace – he is also one of the fashion scene’s go to performers. Now 16 years sober, Tony discovered drugs when he was 18, and would convince himself that he couldn’t DJ unless he was high. He would sometimes go four or five nights straight without sleeping. He became so psychotic from his cocaine addiction that he believed creatures lived inside his gums. He also lost his teeth and became homeless. In this episode we look back at Tony’s extraordinary life and career, how he faced his demons and what recovery means to him. **Please be advised that this episode contains strong language and some content which listeners may find disturbing. If you are affected by anything you hear in the episode - there are links below to some organisations which may be able to help you. NHS Drug Addition Helpline Talk To Frank Alcoholic Anonymous Samaritans Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.

31/07/2023

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1 h y 1 min
13/03/2024 · CONTENIDO EXTRA

Paul Gascoigne (Exclusive Preview)

In this special episode, Jake and Damian meet England Football legend, Paul “Gazza” Gascoigne, in our first ever High Performance Original. The full episode is available to watch exclusively for Plus members, only on the High Performance app. We selected a powerful moment from our conversation with Paul, where he opens up on a traumatic event he experienced as a child which resulted in his childhood friend Keith dying in his arms. Paul shares the effects this had on him throughout his teenage years, and how this trauma stayed with him into adulthood. Our first High Performance Original is a profound exploration of resilience, redemption, and the enduring spirit of an English sporting great. Watch now: https://hppod.co/gazza-vs-paul Hosted on Acast. See acast.com/privacy for more information.

13/03/2024 · Contenido extra

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8 min
31/01/2024

How to have a High Performance Holiday

Rest and relaxation is a key component of achieving high performance, but it often sits at the bottom of our priority list. In this episode, sponsored by British Airways, Jake and Damian explore the benefits of making time for holidays, how to recognise when you need a break and the key lessons they’ve learnt from taking time away. Looking back at advice from previous guests, Jake and Damian discuss how we can prioritise rest. Joe Wicks shares how he utilises mini retirements to ensure he gets quality time with his family, and Peter Attia offers his technique to not over-working and much more. Nearly 50% of employed adults don’t use their entitled annual leave; ensure you’re making time for yourself this year and book some time away to rest and re-engergise. Special thanks to British Airways Holidays for partnering with us on this bonus episode, they are encouraging everyone to prioritise their well-being by taking their holidays seriously. Search Ba.com/holidays for more. Previous episodes mentioned: Joe Wicks: https://pod.fo/e/11450c Peter Attia: https://pod.fo/e/1e7be5 Alex Scott: https://pod.fo/e/14421c Shane Parrish: https://pod.fo/e/1ff000 Holly Tucker: https://pod.fo/e/1943f Hosted on Acast. See acast.com/privacy for more information.

31/01/2024

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26 min
14/07/2023

E203 - Tessa Clarke: What YOU can do to save the world

This is the second episode of our new Leadership Series, sponsored by PwC, in which we will be diving deep into what it really takes to be a CEO. Tessa Clarke is the co-founder and CEO of Olio, the free app that connects users with unwanted food (from households or local businesses) with neighbours living nearby who would like it. Tessa is driven by purpose, aiming to reduce food waste and tackle climate change. She shares with Jake and Damian why Olio was created, how to build a brand and stay resilient in the face of challenge and set backs. She also reveals her key recruitment tips. They discuss what can be done at an individual level to care for the environment and why we should be sharing, rather than discarding. Thank you to PwC for sponsoring this special CEO Series. PwC’s purpose is to build trust and solve important problems, and their global strategy - The New Equation - is bringing this to life for their clients, people and society. By combining technology with human ingenuity, passion and experience, PwC works with organisations to deliver more intelligent, sustained outcomes. Hosted on Acast. See acast.com/privacy for more information.

14/07/2023

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47 min
06/09/2024

Rebuilding Culture from the Ground Up with James Vowles (Williams F1 Principal)

As the current Formula One season nears its end, Jake and Damian catch up to chat about the future of Williams. They explore the dedication shown by James Vowles, the team's leader, in his efforts to restore Williams to the top. They reflect on Vowles's commitment to authenticity, transparency, and consistency, qualities that could help earn the team's trust in his vision and guidance as they aim for better results. It’s clear that Vowles is doing everything he can to create a positive environment where everyone’s on the same page and working toward a brighter future for Williams. Listen in as Jake and Damian discuss the importance of a leader's behavior in getting everyone to move in the same direction and to drive progress together. For a deeper look into Williams’ journey, check out the series ‘WHAT IT TAKES’ here: https://thehighperformanceapp.com/collections/7BldzkxB5o70lDDnpIyA81 Hosted on Acast. See acast.com/privacy for more information.

06/09/2024

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15 min
28/05/2021 · CONTENIDO EXTRA

Bitesize #19 | Matthew McConaughey: There is no yet!

What a moment and what a pleasure it was to welcome Matthew on the podcast. There were so great lessons and takeaways. Don’t avoid the bad stuff. It’s coming whether you like it or not. Remembering the good times & how we got there is a real superpower. But most of all, there is no yet! ICYMI: https://pod.fo/e/a9e4a . . . . . . . Remember to join our new members club ‘The High Performance Circle’ for exclusive podcasts, keynote speeches, a monthly newsletter and so much more: https://www.thehighperformancepodcast.com/circle PRE-ORDER THE NEW HIGH PERFORMANCE BOOK NOW! smarturl.it/hv0sdz Remember, you can also get extended episodes of the podcast on our YouTube channel bit.ly/HPPYouTube and follow us on Instagram @highperformance. Hosted on Acast. See acast.com/privacy for more information.

28/05/2021 · Contenido extra

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6 min
14/11/2022

E161 - Tyson Fury: Why I want to stop boxing, but I can’t

Tyson Fury, also known as The Gyspy King, is a professional boxer and the two-time World Heavyweight Champion. In this episode they dive into Tyson’s mental health struggles, his challenging childhood and the dangerous nature of obsession. They explore the difference between Tyson Fury and the Gypsy King, Tyson is a father, son, mental health patient and how the Gypsy King is mental concrete, unbeatable. Although Tyson has celebrated the highest-highs, he has also suffered the lowest-lows, with the most monumental events in his life leading into deep depression and suicidal thoughts. Through Tyson's struggles, he has now become a mental health advocate and is at a point where he is able to share valuable lessons, explore what he would have done differently and how he is now living one day at a time, being present in every moment… Tyson's new autobiography 'Gloves Off' is out now: https://amzn.to/3htYhV0 - - - - NEW TOUR ALERT! We are travelling to 9 cities in 2023 for the High Performance Live Tour! Tickets are available now at: https://www.thehighperformancepodcast.com/live2023 OUT NOW! The High Performance Daily Journal - 365 ways to become your best! smarturl.it/HPJournal Subscribe to our YouTube to watch episodes : https://www.youtube.com/channel/UCT4hFq01krOatjiSG7z3iag?sub_confirmation=1 Follow us on Instagram: https://www.instagram.com/highperformance/ Follow us on Facebook: https://www.facebook.com/highperformancepodcast Join our new Telegram: https://t.me/highperformance_circle Hosted on Acast. See acast.com/privacy for more information.

14/11/2022

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1 h y 37 min
01/03/2021

E43 - Osi Umenyiora: How small details deliver big differences

Osi Umenyiora was one of the NFL’s leading defensive ends for nearly a decade becoming an American Football icon in the process. Osi was drafted by the New York Giants in 2003 out of Troy University and spent his first 10 seasons with the franchise before signing a two-year deal with the Atlanta Falcons in 2013. Osi played on the Giants teams that won Super Bowls XLII and XLVI. He piled up 85 sacks in his career, 75 of those with the Giants to place him fourth on the franchise's all-time list. After retiring, Osi became an award winning broadcaster for the BBC for their NFL coverage. A big thanks to our partners Lotus Cars. Remember, you can get extended episodes of the podcast on our YouTube channel bit.ly/HPPYouTube and follow us on Instagram @highperformance. Hosted on Acast. See acast.com/privacy for more information.

01/03/2021

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1 h y 13 min
29/01/2021

BITESIZE #2 | Holly Tucker : How great it is to be naive

We’re back with another weekly Friday bitesize episode, looking at stand-out moments from the podcast with more context, more discussion and more analysis from our hosts Jake and Damian. Today we go back to our conversation with ‘Not On The High Street’ founder Holly Tucker, and how naivety helped her grow her business from the ground up. Thanks to our sponsors Lotus Cars. Remember, you can get extended episodes of the podcast on our YouTube channel bit.ly/HPPYouTube and follow us on Instagram @highperformance. Hosted on Acast. See acast.com/privacy for more information.

29/01/2021

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6 min
16/06/2023

Fathers Day Reflections: Raising a High Performer

To celebrate Fathers Day 2023 in the UK, Jake and Damian discuss the importance of father figures. They look back on how previous guests lives have been shaped by their dads. The two also share what Father's Day means to them now they're both dads and how their fathers have shaped and influenced their paths in life. They discuss sacrifice, tough love and psychological safety whilst hearing from guests such as Johanna Konta, Jost Capito and Keir Starmer. Listen to the guests mentioned here: Sir Ian McGeechan - https://pod.fo/e/da9c4 Johanna Konta - https://pod.fo/e/df4c6 Jost Capito - https://pod.fo/e/13e9fa Angela Ruggiero - https://pod.fo/e/fb0cb Tom Daley - https://pod.fo/e/1760c Sam Burgess - https://pod.fo/e/1474a8 Dylan Hartley - https://pod.fo/e/1a11b Liz Humphrey - https://pod.fo/e/16d3c0 Keir Starmer - https://pod.fo/e/16f84a Gary Lineker - https://pod.fo/e/13e9fa Hosted on Acast. See acast.com/privacy for more information.

16/06/2023

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29 min

Welcome to High Performance. Through fascinating conversations with remarkable guests, Jake Humphrey and Damian Hughes uncover the secrets behind High Performance and explore how we can all become the best version of ourselves. We focus on uncovering the learnings from top performers in every field, from sport to entertainment, business, health and wellness. No matter where our guests have excelled, they all have first-hand experiences and lessons to share. On High Performance we find out what non-negotiable behaviours they employed to get them to the top and keep them there. ** Want to get the most from High Performance? Download the new High Performance app for FREE to access every episode, enjoy exclusive documentary and masterclass content. You’ll get instant access to insights from the world’s best, will receive daily motivational boosts and can create your own personalised High Performance playlists. Simply click here or search High Performance in the App store to get started. Hosted on Acast. See acast.com/privacy for more information.

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DEPORTES
Step inside the moments that shaped the world’s biggest brands in The Room Where It Happened, a brand-new podcast hosted by Jake Humphrey. Each episode sees the guest take us back inside a room and a moment that changed the course of their careers. With unprecedented insight on the pivotal decisions, unexpected turns, and behind-the-scenes moments that propelled companies to global recognition - and the lessons learned along the way from the people who were right in the middle of it all. The Room Where It Happened is your front-row seat to the conversations that shaped history, offering a rare glimpse into the defining moments of top entrepreneurs and industry leaders. Hosted on Acast. See acast.com/privacy for more information.

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EMPRENDIMIENTO
In a remarkable transformation from troubled reality TV star, to record breaking endurance athlete, Spencer Matthews has redefined what it means to test the limits of human potential. His extraordinary 30 marathons in 30 consecutive days across the punishing terrain of the Jordanian desert not only earned him a Guinness World Record, but inspired millions with a message of resilience, discipline, and purpose. That spirit is now the ethos of UNTAPPED, the podcast where Spencer brings you into intimate conversations with the greatest athletes on the planet. With a focus on practical, actionable insights, UNTAPPED is more than just an interview show, it’s a toolkit for anyone striving to become a better runner, athlete, or version of themselves. Each episode challenges you to rethink your limits and take the next bold step toward your own UNTAPPED potential. Hosted on Acast. See acast.com/privacy for more information.

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SALUD MENTAL
Introducing Gold Minds, a brand-new show where Olympic legend Jessica Ennis-Hill sits down with some of the world’s top performers to relive the highs and lows of their incredible careers throughout sport, entertainment and more. In each episode, Jess explores her guest’s golden moment, uncovering both the highlights and challenges from their past. With personal photos and items sparking heartfelt conversations, these stories reveal the hidden struggles and remarkable victories that shaped their path to success. Each guest dives deep into three key phases that shaped their golden moment: The build up, the moment itself, and what happened next. From battling critics to navigating life after success, Gold Minds offers a deeply inspiring glimpse into the resilience and determination behind incredible achievements. Hosted on Acast. See acast.com/privacy for more information.

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DEPORTES
On The Mend is the podcast where we look back at life’s hardest moments to understand how to move forward, with honesty, heart, and hope. In each episode, Matt Willis explores recovery, resilience, and mental strength through open and honest conversations. Some episodes feature guests sharing powerful stories of personal transformation. Others bring in expert voices offering practical tools and insights, and in solo episodes, Matt reflects on his own journey through addiction, identity, and healing. This is a space for anyone navigating life’s challenges. On The Mend is your companion through the highs, lows, and everything in between. Hosted on Acast. See acast.com/privacy for more information.

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SALUD MENTAL
Introducing The Energy Equation, a groundbreaking podcast that uncovers the hidden connections between energy, fatigue, wellbeing, and the choices that shape our daily actions. Hosted by renowned Physiologist and Lifestyle Specialist Oli Patrick, the podcast takes a deep dive into the science of movement, sleep, nutrition, and stress, revealing how these essential elements impact our energy levels and overall performance. In each episode, Oli sits down with extraordinary individuals from various fields to explore how they navigate the highs and lows of managing their energy. Through personalised feedback based on their own stress, sleep and fitness data, Oli meticulously examines how his guests can effectively manage their energy and unleash their full potential. Prepare to unravel the energy equation and learn valuable insights and practical recommendations to better understand your body and mind. This podcast is brought to you by the team behind the award-winning High Performance podcast. Hosted on Acast. See acast.com/privacy for more information.

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FITNESS