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07/01/2020
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8 oct

Collagen Peptides: Should You Take Them?

Collagen peptides!! Can they make you look younger and be healthier? It feels like everyone wants to be bursting with collagen, and apparently the way to do it is by scooping up that white powder of collagen peptides and guzzling it down. Do that, and — according to the wellfluencers — not only will your skin be as bouncy as a baby's bottom, but you'll also be stronger and you'll heal from injuries faster. But of course, not everyone is on the collagen train. There are the collagen haters, who say that eating collagen is a load of baloney. So who's right? To find out, we talk to dietetics Professor Clare Collins, dermatologist Dr. Natalia Spierings, exercise physiologists Professor Luc van Loon and Professor Keith Baar, neutromuscular physiologist Dr. Robert Erskine, as well as sports performance consultant Dr. Dana Lis. Find our transcript here: https://tinyurl.com/ScienceVsCollagen In this episode, we cover: (00:00) Collagen peptides are EVERYWHERE (02:52) Why is collagen important? (05:25) What are collagen "peptides"? (05:54) Do collagen peptides in creams or injections work? (06:40) Can eating collagen improve your skin? (12:35) What happens to collagen after you eat it? (18:45) How to build more collagen (24:56) Can eating collagen improve sports performance? (28:31) Should you take collagen supplements?(31:47) What are the risks of collagen peptides? This episode was produced by Wendy Zukerman, with help from Rose Rimler, Ekedi Fausther-Keeys, Meryl Horn and Michelle Dang. We’re edited by Blythe Terrell. Fact checking by Marlowe Starling. Additional research from Isabel Gil. Video editing and sound mix by Bobby Lord. Music written by Bumi Hidaka, Peter Leonard, Emma Munger and Bobby Lord. Thanks to Humdinger Studios in Melbourne and Wolff Island Studios in New York City. Thanks to the researchers we spoke to for this episode, plus a big thanks to Joseph Lavelle Wilson and the Zukerman family. Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. You can also find us on YouTube, TikTok and Instagram. Learn more about your ad choices. Visit podcastchoices.com/adchoices
8 sep

Wie die Tiere!

Der Duft der vor sich hin muppernden Blumen verrät uns: Unsere Lieblings-Twins haben Geburtstag gefeiert. Und auch wenn olle Jens und Ski Aggu nicht dabei sein konnten, haben die Ösis im Stanglwirt zu diesem Anlass trotzdem ordentlich den Spaßknüppel geschwungen. Vom Jodeldiplom, über Imponiergehabe im Paragliding-Verkehr, bis hin zur erkauften Platzreife beim Golftrainer war wirklich alles dabei, um das neue Lebensalter gebührend einzuläuten. Auch wenn’s bei Tom im Gegensatz zu Bill in dem Fall eher steil auf die 50 zugeht … Immerhin verhält er sich beim Autofahren eher wie ein übermütiger Jungspund. Also, auf die Jugend! Cheers, ihr Mäuse! Alle weiteren Infos rund um den Podcast, Updates und Werbepartner findet ihr hier: https://www.instagram.com/kaulitzhills.podcast/ Learn more about your ad choices. Visit podcastchoices.com/adchoices
20 ago

Hank Green: What No One Tells You About the Algorithm

Hank Green is one of the most beloved science creators on the interwebs. He’s been making videos for almost 20 years, spanning LOTS of eras of the Internet, from YouTube prank videos to TikTok dance challenges to AI slop. In this episode, Wendy sits down with Hank to talk about this wild ride. They reminisce about his path to YouTube stardom, and they’ll pull back the curtain on social media algorithms — how they’ve changed, and the sneaky ways they draw us in. And while Hank has been publicly fighting off internet trolls, he’s also been dealing with his own personal battle with cancer. He takes us through what’s changed for him since he got diagnosed, and the science he learned about pee and chemotherapy along the way. Find our transcript here: https://tinyurl.com/ScienceVsHankGreen In this episode, we cover: (00:00) Hank Green’s journey to YouTube (06:26) How ‘going viral’ has completely changed (11:58) How social media captures your attention (23:47) What Hank is and isn’t worried about with AI (29:33) Hank’s cancer diagnosis (37:45) The fracturing of communication (40:46) Oddball questions Credits This episode was produced by Wendy Zukerman and Ekedi Fausther-Keeys, with help from Michelle Dang, Rose Rimler, and Meryl Horn. We’re edited by Blythe Terrell. Wendy Zukerman is the executive producer. Video editing and sound mix by Bobby Lord. Music written by Bumi Hidaka, Peter Leonard, Emma Munger and Bobby Lord. Thanks to the Humdinger Studios in Melbourne, and Wolf Island Studios in New York City. Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications. You can also find us on YouTube, TikTok and Instagram. Learn more about your ad choices. Visit podcastchoices.com/adchoices
29 oct

Sitting: As Bad As Smoking?!

Lots of us spend HOURS a day sitting on our bums. And we’re often told that this is terrible for us — even that it could be as bad for our health as smoking. But how bad is it really? And can exercise or standing desks help make up for all those hours on the couch?? We dig into what happens inside our bodies when we sit all day — with sedentary behavior researchers Prof. David Dunstan and Prof. Bethany Barone Gibbs. Find our transcript here: https://tinyurl.com/ScienceVsSitting In this episode, we cover: (01:25) How sitting became so scary (06:33) What is sitting doing to us? (16:38) Can standing help? (22:47) What we can do This episode was produced by Michelle Dang, with help from Meryl Horn, Ekedi Fausther-Keeys, and Rose Rimler. We’re edited by Blythe Terrell. Wendy Zukerman is our executive producer. Fact checking by Diane Kelly. Video editing & sound by Bobby Lord. Music written by Bobby Lord, Bumi Hidaka, So Wylie, Emma Munger and Peter Leonard. Thanks to the researchers we spoke to for this episode including Dr. Kaitlin Gallagher, as well as Humdinger Studios in Melbourne, and Wolff Island Studios in New York City. Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. You can also find us on YouTube, TikTok and Instagram. Learn more about your ad choices. Visit podcastchoices.com/adchoices
6 ago

Weight Loss: Why Won't It Stick?

If you have ever tried to lose weight only to find the weight crept back on, you’re not alone. In fact, for tons of people, this happens over and over again. This is called “weight cycling,” and a bunch of influencers are saying that this is terrible for us. They say that it can ruin your metabolism forever and that it can lead to stuff like diabetes and scary muscle loss. So could that be true?? And why does this happen at all? We find out with nutritionist Prof. Faidon Magkos, immunologist Prof. Alyssa Hasty, and health policy researcher Dr. Jamie Hartmann-Boyce. Note: In this episode we discuss weight and weight loss. Please take care when listening, and here are some resources: National Association of Anorexia Nervosa and Associated Disorders (ANAD) helpline: 1(888)-375-7767 Crisis support: United States: US National Suicide Prevention Lifeline Dial 988 (Online chat available); https://www.crisistextline.org/text-us/ Text “HOME” to 741741 Australia: Lifeline 13 11 14 (Online chat available) Canada: Call or text 988 United Kingdom: Samaritans 116 123 (UK and ROI) Full list of international hotlines here Other help available: spotify.com/resources Find our transcript here: https://tinyurl.com/ScienceVsWeightCycling In this episode, we cover: (00:00) What we’re hearing about weight cycling (07:14) Why is it so hard to keep the weight off? (12:45) Does weight cycling break your metabolism? (18:58) Will you gain fat and lose muscle? (23:17) Weight cycling and inflammation? (28:35) Will weight cycling make you sick? This episode was produced by Rose Rimler, with help from Ekedi Fausther-Keeys, Meryl Horn, and Michelle Dang. Wendy Zukerman is our executive producer. We’re edited by Blythe Terrell. Fact checking by Diane Kelly. Mix and sound design by Bobby Lord. Music written by Bobby Lord, Bumi Hidaka, So Wylie, Emma Munger and Peter Leonard. Thanks so much to all the experts we spoke with for this episode, including Dr. Heidi Silver and Dr. Andrea Rossi. Special thanks to Jennifer C. Wolfe and Sasha Borissenko. And big big thanks to all the folks who called in to tell us about their weight cycling experiences. Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications. Follow Wendy on TikTok @wendyzuk Science Vs on Youtube @ScienceVsPodcast Science Vs on Instagram @science_vs Learn more about your ad choices. Visit podcastchoices.com/adchoices
22 oct

Testosterone: Do We All Need a Boost?

We’re hearing a ton about the marvels of testosterone from influencers, celebrities, and even government officials. They say we should be thinking about our T levels, topping them off with extra if they’re too low. And we’re told that the benefits of testosterone are HUGE: that we’ll be stronger, sexier, and more energized. So is that true?? And if you do go for a testosterone bump, do you need to worry about possible side effects, like ’roid rage, infertility and other risks? We talk to endocrinologists Prof. Shalender Bhasin and Prof. Richard Auchus as well as social psychologist Dr. Justin Carré to find out. Find our transcript here: https://tinyurl.com/ScienceVsTestosterone Find Wendy's chat about Bigorexia here: https://www.youtube.com/watch?v=hsZEfTWuIqg In this episode, we cover: (00:00) We’re obsessed with testosterone (02:59) Will T make you bigger and stronger? (09:25) ‘Roid rage (18:04) Will T turn you into a horndog? (25:48) Will T put pep in your step? (27:51) The risks of taking T (31:49) Why are we like this? This episode was produced by Rose Rimler, with help from Meryl Horn, Ekedi Fausther-Keeys, and Michelle Dang. We're edited by Blythe Terrell. Wendy Zukerman is the executive producer. Fact-checking by Marlowe Starling. Video editing and sound by Bobby Lord. Music written by Bumi Hidaka, Peter Leonard, Emma Munger, and Bobby Lord. Thanks to the researchers we spoke to for this episode, including Dr. Kathleen Casto, Dr. Carol Hooven, Professor Ruth Wood, Dr. Stephanie Page, Professor Sari van Anders, Dr. Adam Stanaland, and Professor Anthony Hackney. Thanks to Humdinger Studios in Melbourne and Wolf Island Studios in New York City. Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications. Learn more about your ad choices. Visit podcastchoices.com/adchoices
15 oct

Fiber Maxxing and Poo Maxxing, with Dr. Trisha Pasricha

Have you been puzzled by your poos or felt down about your dumps?? You’re not alone! So many of us are struggling with gut issues, which is why fiber is having a major moment. But even though we’re secretly guzzling psyllium husk, tons of us are too embarrassed to talk about our poo problems. No more! We’re putting an end to the silence on stool with Dr. Trisha Pasricha. She’s a neurogastroenterologist and author of “You’ve Been Pooping All Wrong.” We find out what poo actually IS and how often you should go — plus, we get the dirt on the surprising connection between your brain and your gut, and how it might be the key to understanding diseases like Parkinson’s. Find our transcript here: ScienceVs In this episode, we cover: Time stamp and titles for each chapter (first chapter must start at 00:00, minimum 3 chapters) (00:00) Intro (02:45) What does it mean to reach “poophoria”?? (04:37) Living in a poo-forward household (05:54) Stomach lie detector (11:06) That sinking feeling in your stomach (13:48) The gut-brain connection (17:05) Parkinson’s and Alzheimer's (22:05) Fecal transplants (26:09) Poo 101 (29:46) Fiber-maxxing and how often you should go (34:52) Why you shouldn’t linger on the toilet (43:09) Myths around poo (49:42) Oddball questions This episode was produced by Ekedi Fausther-Keeys and Wendy Zukerman, with help from Rose Rimler, Meryl Horn, and Michelle Dang. We’re edited by Blythe Terrell. Wendy Zukerman is the executive producer. Fact checking by Erica Akiko Howard. Video editing and sound by Bobby Lord. Music written by Bumi Hidaka, Peter Leonard, Emma Munger and Bobby Lord. Thanks to the researchers we spoke to for this episode including Dr. Jessica Biesiekierski, as well as Humdinger Studios in Melbourne, and WGBH Studios in Boston. Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. You can also find us on YouTube, TikTok and Instagram. Learn more about your ad choices. Visit podcastchoices.com/adchoices
1 oct

Why We Never Forget Our Teen Years, with Dr. Lisa Damour

Our brains go completely WILD when we go through our teenage years. It’s a time where it feels like every disagreement with our parents turns into World War III, and every idea that could get us killed sounds like the most fun we could ever have. In this episode, we get into the science of what the brain is doing during the teenage years with clinical psychologist Dr. Lisa Damour. Lisa co-wrote the college textbook “Abnormal Psychology” and was a consultant on Disney's “Inside Out 2.” She takes us deep into the developing brain to explain what makes teens tick. Plus, we talk about mental health, how boys and girls are struggling in different ways, and tips for anyone who has big feelings. Find our transcript here: https://tinyurl.com/ScienceVsTeenBrain Check out Lisa Damour’s podcast, Ask Lisa: The Psychology of Raising Tweens & Teens, here: https://open.spotify.com/show/2GIh790via4L7oGAJ2mz1b In this episode, we cover: (00:00) Meet Lisa Damour (05:33) The teenage brain (11:20) Big feelings, what they mean, and how to respond (19:56) The teenage brain and abstract thinking (22:34) Teenagers and risk-taking (29:18) How long does adolescence really last?? (33:47) The different kinds of popularity (41:58) Should we be worried about kids these days? (46:57) How boys are struggling and how can we help (51:49) Oddball questions Credits: This episode was produced by Wendy Zukerman with help from Ekedi Fausther-Keeys, Rose Rimler, Michelle Dang and Meryl Horn. We’re edited by Blythe Terrell. Wendy Zukerman is the executive producer. Fact checking by Diane Kelly. Video editing and sound design by Bobby Lord. Music written by Bobby Lord, Bumi Hidaka, So Wylie, Emma Munger and Peter Leonard. Science Vs is a Spotify Studios Original. You can join us for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications. Learn more about your ad choices. Visit podcastchoices.com/adchoices
29 ene

What Do Tear Gas and ICE Raids Do to People?

Federal agents have descended on Minneapolis in the U.S., and things have gotten chaotic — and deadly. The Trump administration says the agents are there to enforce immigration law, but officers have shot three people so far, killing two, and are using tear gas and smoke on protesters. So today, we’re looking at the potential health impacts of tear gas. We’ll talk about what we do — and don’t — know about potential long-term effects of this stuff. And we’re also looking into research on the mental health effects of immigration raids. We speak to Dr. Jennifer Brown, Dr. Carlee Toddes, and Dr. William Lopez. This episode does mention mental health issues. Find resources here: spotify.com/resources For more on William Lopez’s research on ICE raids, check out his new book, Raiding the Heartland https://www.press.jhu.edu/books/title/53706/raiding-heartland?srsltid=AfmBOoperKoqv48ZYzaHfQ87nM2xI3QiAbI7lo2wLqt5BykNo-47cHxS Find our transcript here: https://bit.ly/3MbC1Py Transcripción en español: https://bit.ly/4cm5b9i In this episode, we cover: (00:00) What’s going on in Minneapolis? (05:40) Tear gas is banned in war (08:34) What tear gas does to the body (16:44) The possible long-term effects of tear gas (22:44) Can you protect yourself from tear gas? (24:36) How immigration raids affect people’s health (34:10) Do ICE raids make communities safer? This episode was produced by Blythe Terrell, Meryl Horn, Michelle Dang, Ekedi Fausther-Keeys and Rose Rimler. Wendy Zukerman is our executive producer. We’re edited by Blythe Terrell. Fact checking by Michelle Dang and Ekedi Fausther-Keeys. Mix and sound design by Bobby Lord. Music written by Bobby Lord, Bumi Hidaka, So Wylie, Emma Munger and Peter Leonard. Special thanks to all the Minnesotans who took the time to speak to us about what’s going on there, including photographer Matt Gundrum. Thanks also to the other researchers we spoke to, including Dr. Margot Moinester, Professor Joanna Dreby. Thanks to Paul Schreiber, Nimra Azmi, Whitney Potter and Jack Weinstein. Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications. Learn more about your ad choices. Visit podcastchoices.com/adchoices
13 ago

We Solve the 49ers Viral Conspiracy Theory

Is an electrical substation contributing to injuries on the San Francisco 49ers?? A bunch of people on the internet seem to think so, claiming that electromagnetic field waves could be to blame for players getting hurt. We partner with the Pulitzer Prize-winning journalists at Pablo Torre Finds Out to get to the bottom of it. We talk to Peter Cowan, Dr. Ken Karipidis, and Dr. Zachary Binney. Find our transcript here: https://tinyurl.com/SVPTFO49ERSEMF Watch and subscribe to Pablo Torre Finds Out here: https://www.youtube.com/@PabloTorreFindsOut This episode was produced by Rose Rimler, Wendy Zukerman, Chris Tumminello and Bradley Campbell, with help from the rest of the Pablo Torre Finds Out team and the Science Vs team: Ekedi Fausther-Keeys, Meryl Horn, and Michelle Dang. We’re edited by Blythe Terrell. Wendy Zukerman is the executive producer. Fact checking by Marlowe Starling. Video editing and sound mix by Bobby Lord. Music written by Bumi Hidaka, Peter Leonard, Emma Munger and Bobby Lord. Thanks to the researchers we spoke to for this episode including Dr. Joachim Schüz, Dr. Alexandra von Meier, Nekane Sandoval Diez, Prof. Eva Monsma, Dr. Dan Baaken, Professor Frank de Vocht, Professor David Carpenter, Professor Beatrice Golomb, Professor Rodney Croft, Dr. Mitchell Newberry, Professor Tony Blazevich, and Dr. Andrew Ross. Special thanks to Srishti Prabha, the San Jose Public Library, as well as Humdinger Studios in Melbourne, and Wolff Island Studios in New York City. Science Vs is a Spotify Studios Original. Find us on YouTube at ScienceVsPodcast, TikTok at @wendyzuk and Instagram at Science_Vs. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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